CrossFit Coach Answers Your Fitness Questions Ep. 2

CrossFit coach answers your fitness questions part 2 coming in! These videos are great for those who are CrossFit beginners, more experienced individuals in the CrossFit space, as well as the typical CrossFit Coach. I hope the answers to these questions help you with your training and/or coaching experience!
Leave a like if you want to see more and comment your questions below for the next CrossFit coach video!
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POPULAR PLAYLISTS
High Intensity Home Workouts | bit.ly/CrossFitWODs
Follow Along Stretch Routines | bit.ly/StretchRoutines
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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#CrossFitCoach

[@ConstantlyVariedFitness]

Leave a like and your question below if you want to see a part 3!

[@LOSTLOST71]

Hi - love your channel - it has kept me connected to CF movement in Iso. 👌 I am looking for a cool CF workout that sets me up for AFL season down under. Key things - single-leg strength and plyometrics (for speedy take off after ball). 🏉