5 Tips For The Snatch To Advance Your Technique

[@ConstantlyVariedFitness]

Which tip was most helpful for you? Leave a like and let me know what you want to see in a video next!

[@kakasvk]

High quality info man! Very underrated channel. I watched a lot of Oleksiy Torokhtiy seminars and Zack Telander, who are great coaches so I can confirm these cues and teachinghs are correct

[@kevinlee7124]

One of the best instruction I ever watched!! Thank you! Your power clean instruction immediately improved my lift and amount of weight I could lift! Thank you!

[@ninjashotkarate5064]

nice

[@fit-with-eaz2627]

93

[@sonjagreen4665]

Thank you

[@tonydiraimondo2668]

Part 2 💯💯

[@TheTeamschultz4]

This is the movement I struggle with so much. Fear is a huge issue - I think I am afraid of “throwing” weight over my head. Also the second time this week I am being reminded to stay flat footed. Good video.

[@ConstantlyVariedFitness]

Glad to hear you like the video Deserae. If you ever want to record yourself performing the lift and send it to me on instagram, I'd love to give you my thoughts and feedback!

[@MrIshan5]

Thanks for the tips sir, your video helped me a lot to understand why i m not able to balance the bar when i take it overhead. The most important tip for me is not to drive the foot before it touches the hipline

[@chelsea4861]

Would love a video for clean and jerk technique tips too! Maybe one each for cleans then jerks 👍🏽

[@ConstantlyVariedFitness]

Expect to see videos for them soon! 😁

[@abramos913]

Thank you! This is very helpful!

[@ConstantlyVariedFitness]

Happy to be of help! 😊 Feel free to share this video with any friends you think it can help as well.