CrossFit - Khalipa Does "Karen"

[@kpfly1]

doing this tommrrow, but damn Jason killed it

[@matthewperry8057]

Just started crossfit. I read about Karen in "learning to breathe fire" and had to try it. I got 13:33, and spent half the time holding myself up against the wall with the ball, gasping for air. Hopefully before long I'll be able to crush it like this dude.

[@neostorm45]

Can you crush it like this guy yet?

[@matthewperry8057]

Lol. Money and life drama got in the way of Crossfit for awhile. I just started again two weeks ago. I've been thinking about doing Karen but haven't yet. Maybe that's today. I'll let you know. But if I had to guess... I'd say I still can't crush it like Khalipa.

[@TheBardeng]

what about now?

[@leighbruz9794]

What about now?

[@danjo333]

He's awesome!!!

[@AmberKuunani]

I cried while doing Karen......

[@markworthfifa]

Awesome

[@Pavlo9758]

What a boss.

[@MikeLibbie]

Looks like he's shooting higher than 10', too!

[@anthonypavao]

Very impressive time,, however not to be a jerk and take anything away from this score and I can not even come close to this score but I do not feel like he was low enough on most of these reps..... Hip crease should be below the knee not parallel....