CrossFitter v Calisthenics Athlete

[@mistameanor1]

I love this. There’s always so much unnecessary trash talk. We’re all athletes. We should be supporting each other.

[@123italiano321]

Exactly! Do the sport you like and leave others be!

[@richcinematics3944]

Yeah that's right. Buuut.. there are certain problems with crossfit training. Some of the criticism relating to risk of injury when doing certain movements without good technic (and for way to many reps resulting in bad form) is just undeniable. I'm a cali fan myself and did crossfit once. I have a deep respect for the fitness level of crossfitters. Since then I incorporated a lot more cadio aspect to my training in Form of quick supersets. But I can't see anyone being injury free in the long run with crossfit. And (just a personal opinion) I personally don't like the aesthetician of crossfit training. Just look at her form of her handstandpushups. Just looks so clean😊👌🏼

[@123italiano321]

@@richcinematics3944 CrossFit uses a lot of momentum to make exercises more efficient. This still can be done with good form like top CrossFit athletes show time and time again. Just because it isnt like traditional bodybuilding or traditional movement patterns it doesnt mean it is bad form. I went from bodybuilding to CrossFit and i never ever had bad form. Yes there are people in CrossFit classes with bad form but everyone forgets that whenever you walk in a gym during a work day in the evening youll see a ton of people having bad form as well. Oh and i had more injuries bodybuilding then with CrossFit haha. But thats just also maybe an ego thing i dont have anymore. Just do the sport you enjoy and be happy for people that do other sports, in the end we are all doing something to improve our health!

[@richcinematics3944]

@@123italiano321 I respect that and I wish you much fun and good health in the future! All I'm trying to say is, that there is a higher risk in certain exercises. The statistics of injurys in crossfit games is sadly quit horrendous. I wish the rules would be slightly tweaked. Because exercises like a clean and snatch is a highly complex exercise in it self. A weight lifter executes this with high focus and precision. In crossfit you do them until you can't do them no more. That is a high risk you take doing that, because you lose focus over time. A lot of momentum focused exercises have high loads on the joints. Some people have more others less problems. But I also see a lot of unnecessary risk with that. I don't want to tell anybody what to do. Everybody's own decision. I just want to point out some problems in a otherwise very entertaining to watch and nice to practice kind of sport. Have fun and stay safe💪🏽

[@tappajaav]

@@123italiano321 Weightlifting moves(snatch + clean&jerk)were never intended to be done for high reps. Doing so is not good idea.

[@thejoshuathomas]

Love videos like this. Collaboration between fitness styles is a must in my opinion.

[@gonzalogayoso5555]

Such great energy and vibe. Noah you are quite an athlete and person at the same time.

[@outdoors2476]

Totally appreciated the non-biased and relaxed view of both approaches.

[@satchelle]

Love seeing different disciplines in one video! It’s amazing what you athletes can do 🤯

[@mvschooten]

Awesome, very insightful and great to see how quick you two pickup the different techniques

[@athanasia7039]

Agreed! I love seeing how pro athletes pick up other sports’ movements way quicker than regular people.

[@wef0711]

This was such a fun video to watch. Good stuff Noah. I remember like yesterday getting my first BMU. Told the people I was with there's no way ill get it. Hopped up, did it and was like "holy crap! how'd I do that??" Ive never been able to do ring muscle ups though.

[@mikeemilybygrave3783]

Luv the blended exposure of Cali n XFit athletes. The visual "Venn diagram" of fitness capacities. 💪🤸‍♀🏋‍♀

[@BernhardKohli]

Two thumbs up - if I weren't already in love with functional fitness, this video would do the trick! Great tutorial elements too! THANK you both!! 🤗

[@tappajaav]

Functional fitness?

[@hectortovar8030]

Love this vid!! Please do a 2nd part with a training calistenic sesion and crossfit wod

[@riteshm2249]

I have been following Taylor for last couple of years on Instagram. As we can see, she has amazing strength. She is down to earth, always helps & always always keeps smiling 🙂

[@littletfitness]

thank you so much !

[@elmountassermeryem5798]

I had so much fun watching both of u guys. U killed it! I also learn a lot. Thanks noah and taylor ♡

[@Epiccuber]

really liked how Noah explained the different pull ups in crossfit, only because as a crosfitter myself I hear a lot of trash upon them saying that they arent real pull ups, but all of these movements have standards like he said. thanks for being a great face in the CrossFit Community, Noah! We are all athletes!

[@ana23rodriguez]

Loved it! I love Noah’s attitude so much!

[@andrewmcgaha9629]

I'm not sure why, but I enjoyed this video so much. Very well done!

[@Gaiartemis]

One of the more interesting videos! Nice job. Entertaining.

[@sometalkmoresquat2210]

That's the way of promoting CF. Great Job!

[@Ashybear10]

That was awesome!! Keep em coming!!

[@MilkByCow]

Practicing CrossFit for almost a decade but the more I watch Taylor the more I’m thinking I might have picked up the wrong activity …

[@SuperGammaGamerYT]

Switch up dude, you don't need to stick to one thing forever.

[@avatar098]

Always learning and growing! Love to see it Noah!

[@worldwideachievers1234]

Wow Noah taught her in 5 minutes and she did a ring MU! Awesome video guys 🎉

[@thatsmysherman]

This was so much fun to watch. I see that crossfit and calisthenics have similar movements. Also Noah is body goals for sure.

[@sethwood1676]

The honey on your hands has some origins in gymnastics for the parallette bar routines and practice.

[@andresamell9367]

now we need to get Noah with Nathan McCallum and do some ninja warrior circuit!

[@massimilianosemilia4226]

Hallo guys fantastic video very nice to see the 2 version👍 legendary Noah 💪

[@_-x1]

15:07 did that guy in the background record with your knowledge?

[@rodm49]

This is freaking awesome Noah and Little T!!!

[@littletfitness]

thank you !

[@ashleyharper584]

Cool video! Noah continues to be an awesome human.😄 Really enjoyed Taylor as well. She is super impressive!

[@littletfitness]

thank you so much !

[@jockangrybear]

Whouahou I came in Peak 360 at 2018, the box has changed soooooo much !!! I think to make a drop in, for see that !! Jock From France you Can check on the Map on the wall to the side of the door ! Thanks for your tips for Butterfly pull UP's

[@tarbybahbell4086]

You can't denied a professional crossfitter can do lot of sport stuff, you can have fun with gymnastic friend, with oly lifting mate, bodybuilder, runner , swimmer and etc. Although not very professional in each category but you can see noah is close to it!!

[@fotoanthology-naveen1075]

Hey Noah Ohlsen : If no one told you today you are absolute legend.

[@mrebarkov]

Thanks for the video! You have so good atmosphere there and cool vibes! Greetings from Ukraine 💪🏼

[@paranoid_android8470]

Calisthenics: "Here's is an entire book series on how to do this single execise correctly " Crossfit: "I dunno man, just do whatever works, bro"

[@ericcarson342]

yup

[@donalddudley9253]

Great VIDEO 👏🏿👍🏿👏🏿👍🏿💪🏿

[@MrJustinBurch]

I don't know a thing about calisthenics....but I gotta admit, this was a fun video.

[@littletfitness]

its such a fun discipline ! check out Chris Heria - he's amazing

[@gabim4199]

Great videooo!❤

[@TwoBros_cz]

Really great video bro🔥🔥🔥

[@FlavioCadamuro]

Great video I hope one day to receive an invite to the 'Train with your t-shirt off' club....as I currently belong to the 'Keep your t-shirt on' club....lol

[@windlord1111]

more of this content pls!

[@wi11ialvl]

I love this explanation of both ways. Haters still going to hate I'm sure though...

[@gustavokengenfranca]

Great content!

[@jasonarias6828]

Nice editing!! 🤩🤩

[@zey9083]

calisthenics pull ups are so much better

[@thomasj5067]

Dont you have any t-shirts over there?

[@anthonycraig274]

It’s great hearing why CrossFit does the things the way they do but I just can’t take CrossFit seriously. Especially the pull-ups

[@emmanuelawosusi2365]

Facts

[@Schattenlord92]

Do some. The video clearly showed they aren't trivial. And before you judge me, I can't perform them either.

[@waltersteyger1215]

I can tell you. Before you can do the kipping or butterfly you have trained clean pull-ups because you still need to be strong enough. Dont be stupid, do the things your body is ready for and there is np.

[@anthonycraig274]

@@waltersteyger1215 Don’t kid yourself, the fish impression on a bar is way easier than a strict pull-up, even for beginners.

[@waltersteyger1215]

@@anthonycraig274 Might be if you already know a pull-up. I can do clean pull ups but not kipping or butterfly. You need to train the motion and therefore you need the strenght to keep hanging. Blame any trainer that fails to first train straight pull up. Not the movement itself or CF.

[@normalman8447]

I'm definitely more inclined towards calisthenics training, but I don't hate CrossFit. Just the kipping part.

[@littletfitness]

calisthenics is so fun! but even as beginners we do kipping movements ! I myself still do kipping MU but working towards strict

[@normalman8447]

@@littletfitness yeah, kipping is considered a beginner progression in Cali, it stops being valid after a while lol

[@arthurtheaardvark13]

Taylor got the RMU so quickly, that was wild!

[@littletfitness]

thank you !

[@SebastianAraosM]

Best video ever!

[@Gamer1000-y2g]

She was the cutest thing ever! Noah is so personable❤

[@littletfitness]

thank you !

[@lloydoconnor2862]

He is on everything

[@musikalmeltdown6657]

So wholesome. 😊

[@pr3064]

video quality is crazy, ayo

[@geoffiida3315]

Two very likable athletes

[@ericcarson342]

do crossfitters always have to take off their shirt to demonstrate or train?

[@fernandoacosta5063]

buen video chicos! dos disciplinas distintas sin entrar en competencia todo se complementa.

[@PrimeWeedy]

Outstanding video! 🤙🏾

[@SSJ4Ty]

Hey Noah, what sneakers are you wearing?

[@petaluma0]

This is amazing!

[@victormns8282]

The thumb thing isn't something in comp , and you don't have to put your ears over the bar, only your chin

[@littletfitness]

that would be false. As all comps do enforce the thumbs as well as ears over bar. Perhaps the competitions you are referring to are amateur

[@marinosca]

Cali athlete lol simply loved the video!!! :D

[@obitonye]

That was very interesting to watch

[@isaalenk]

Awesome!

[@jro558]

Anything with parallette bars!

[@jkgresha]

Noah, what shoes are those?

[@Mikejean04]

Tyr

[@michaelhalstead64]

She's delightful.

[@ccx1590]

3:11 puppy wants out lol

[@sakir5242]

wanna see that slow bar muscle up from noah

[@ares9739]

Good collab but still think calisthenics is way more healthy in terms of joints and articulations especially in the long term run

[@patricklang7162]

I live in Port Saint Lucie. Always hope that one day I would be able to meet you. Always love your attitude. When you say “the community is what’s most important” to you I truly believe you. I see it in your actions in the games. You are the golden boy.

[@CallMeGarrek]

👏🏾👏🏾 Solid 👏🏾👏🏾

[@Sarnum]

16:15 GREAT JOB! :)

[@PrimeWeedy]

Powerlifting to Olympic weightlifting = CrossFit to Calisthenics

[@grzesiekradicz3086]

6:40 i'm shocked she didn't laugh after compare her vs crossfit pull ups😂😂😂

[@Schattenlord92]

I mean there is no reason to laugh as he performed calisthenics pull ups before. It's just another discipline. A hurdle sprinter would also not laugh about a regular sprinter. Also would be kinda embarrassing to laugh about sth you can't perform while the other guy performed your way

[@cowabunga4612]

I like the fact that they treat it like two different sports which, people seem to not understand that it is. It's like a soccer player should say to a rugby player that what he do is wrong. Lol

[@MrBEEP369]

Not to make fun but those 3 pull-ups took his breath

[@LA-by6tl]

i hate when people say calistheTics instead of calisthenics

[@humble_integrity]

you mean crossfit does things as quickly and as sloppy as possible??? calisthenics focuses on form quality over quantity. sloppiness is not in our vocabulary. plus we're not trying to turn every exercise into a competition... i do notice the abuse of the word efficiency, it's not more efficiecnt, it's just a much lower standard across the board to do more reps or to do it faster. in the short them you can do more reps, but in the long term you will not be able to develop the strength to do more advanced techniques and skills. also, because of the high volume, high intensity, you will develop assymmetries and injuries. it's also harder to be consistent because the standard is so loose, you guys focus too much on reps and not on form so there's no real progress. because of the high level of fatique it becomes very difficult to stay consistent over the long run and not good for longevity and growth.

[@humble_integrity]

btw, the kipping pull up actually comes from gymnastics, not crossfit. it's actually a technique/skill in gymnastics that has a learning curve. crossfit just took it because you can do more, in their world more reps is superior to quality.

[@LA-by6tl]

wait she is a cali athlete that cant do ring muscleups?

[@cowabunga4612]

Was it just me or was the sweet comment to the honey intended and glossed over or was the pun not intended haha

[@TH-xt3jo]

Taylor: does a perfectly looking kipping pull ups by first time trying. Me: still does ugly ones after 3 years of crossfit

[@JustLIkerapunzel]

Well what do you expect... She can EASILY do real pull ups so of course she can do the cheating version lol. It's like being surprised that someone who can do 50 strict push ups can pull off even more on their knees

[@avivkooka5545]

"a little bit of momentum"

[@dcundergod]

If Romeo and Juliet were into fitness

[@amandamikaelsson7225]

Thank you for showing that butterfly pullups is not that easy

[@GJ-oo2xw]

You should let her know that there are multiple channels on Wechat using her videos to sell products. As in they rip her videos for their own profit.

[@littletfitness]

I knowwww im so sad about it :( I can't report it tho because their all on platforms outside of North America where I can't download and report

[@a1ace1991]

Taylor who dies she have social media, promote her

[@gordybegucci]

"You guys do it a little more pretty" 🤣🤣 yeah I can see it (I train calisthenics)

[@dzuluagat]

This was greaaaat

[@kaligrownbudz6200]

Be honest, we all can agree CrossFit is super intense but all the kipping they do just looks stupid. It’s bad form and looks ridiculous.

[@franiazahiangracidadiaz9818]

OMG!!! Do you really understand the explain that Noah gave????

[@theloniuosmonk]

thumbnail: 13:43

[@serpentphoenix]

6:39: ZERO, ZERO ZERO

[@gem2148]

So crossfit is basically calisthenics but with no defined form, technique or principles!!! Just vibing to whatever your body can adapt to do?!

[@Cirkularr]

SHE'S AZULA IRL

[@MyZ001]

I had a problem with crossfit back when it became such a huge fitness fad, and I still have my reservations about it. But, I will always be thankful for their cultural influence on what's considered "normal gym attire" 😍

[@AliCalii]

CrossFit is like the brokey version of Calisthenics, you try to do the same shit but with poor form and alot of momentum recuding real power, still, any sports you do you still doing a great job, its just funny tho haha, much love to everyone

[@realtalklangbeh]

becausae its a race idiot thatwhy they use momentum for effeciency. did you understand what they're saying? calisthenics do weightlifting after the pullups?

[@crossfit10]

Hello bro

[@mono24]

the pull-ups look like a joke in cross-fit! wow!

[@antonioclaudio321]

Jesus...there are these kind of exercises in calisthenics ( last on video). She never triyed, do that?

[@4wdaddict41]

Should of done male vs male

[@Videosejoel]

ese no muscle up que le hace hacer....

[@archeeunixta]

be natural why you take anabolics ????????????