Holistic Self-Care in Business with Kathryn Farrell | Ep. 4

Holistic Self-Care in Business with Kathryn Farrell | Ep. 4 | Growthwell with Josh Byrd

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Explore holistic self-care with Kathryn Farrell, CEO of Scopa Health. Discover insights on purposeful entrepreneurship, risk management, & cultivating balance. Tune in for firsthand wisdom! #Entrepreneurship #Wellness #growth #entrepreneurship #balance #burnout #hustle #rest
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How to balance professional growth and personal wellbeing is a question I get asked quite often. In today's episode, I'm thrilled to introduce Kathryn Farrell, CEO and co-founder of Scopa Health. Kathryn's journey is a testament to the multifaceted nature of entrepreneurs, blending roles as a clinician, mother, former D1 athlete, and marathoner. Together, we explore how Kathryn navigates the entrepreneurial landscape while prioritizing personal well-being. Join us as we uncover insights on finding purpose in entrepreneurship, managing risk and reward, and cultivating balance amidst life's inevitable disruptions.
📝 In this episode you will:
1️⃣ Discover how Kathryn showcases the role of Purposeful Entrepreneurship in driving entrepreneurial success by identifying challenges and innovating solutions.
2️⃣ Explore how Kathryn expertly navigates the entrepreneurial landscape, emphasizing personal well-being while effectively managing risks.
3️⃣ Discover, firsthand, Kathryn's seamless integration of exercise and mindfulness into daily routines, alongside her cultivation of supportive accountability networks.
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🔗 LINKS:
🏠 Podcast Home: marketscale.co....
📈 ByrdsEye Consulting: byrdseye.co/
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🛠️ MY FAVOURITE TOOLS & GEAR
MarketScale - My favorite Podcast Hosting Platform - bit.ly/MarketS...
Belay - Best Virtual Assistant Staffing Agency (Mention Josh Byrd on the form!) - belaysolutions...
ClickUp - Favorite CRM - clickup.com/pa...
Sunsama - Favorite Life Management Tool! -
Notability - notability.com/
My Mind - mymind.com/
Levenger 5-year Journal - www.levenger.c....
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CONNECT WITH KATHRYN
🌐 Website: www.scopahealt...
💼LinkedIn: / kathrynkfarrell
📸 Instagram: / @ScopaHealth
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CONNECT WITH ME
🌐 Website: www.Byrdseye.co/
💼 LinkedIn: / JoshByrd
📸 Instagram: / @Growthwell_JB
📹 KZbin: / @TheJoshByrd
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❓WHO AM I❓
If we haven’t met before - Hey 👋 I’m Josh, a startup guy with 20+ years of helping launch and grow businesses to over $1 Billion in total market valuation. Now I want to share all of my experience with you! Through my videos here on this channel, my podcast, Growthwell, my writing, and my coaching,
I want to help purpose-driven B2B entrepreneurs learn how to create businesses that are both successful and fulfilling, creating a life worth living.
💯 My mission here is to help purpose-driven B2B entrepreneurs create successful and fulfilling businesses that create a life worth living.
PS: Some of the links in this description are affiliate links that I get a kickback from 😜