Youthful Glow: Top 10 Collagen-Rich Foods for Radiant Skin!

[@hadassahesther6545]

Estheir(81 yrs) from lndia. THNQ 4 SHARING THIS V INFORMATIVE LINK...I'M BLESSED INDEED. I WANT 2 BLESS U IN JESUS' NAME !!!

[@curaxa]

Stay healthy

[@Healthlink-]

blessing to you

[@stellajoseph2314]

Eggs are amazing. I eat three a day with one whole avocado. Perfect for the eyes

[@KJ-yises]

We used to be so poor. I could have an egg on my birthday :).

[@fitlifefocus24]

Wow, I had no idea some of these foods could boost collagen so effectively! 🥑✨ Definitely adding more of them to my diet for that youthful glow. Thanks for the tips! 🌟

[@JoM-yd8xw]

Wow interesting I've been eating these all of my 50 years of life and it shows 🤗

[@maryalexis1363]

Ευχαριστούμε τον Θεό που μας έδωσε ολλα αυτά τα τα αγαθά γειά την υγεία μας.Ευχαριστούμε πολύ γειά τό υπεροχο βίντεο.

[@rositamendes9248]

I'm a pescaterian, fish is also just as good as meat. Plus I eat eggs, as it's also has protein 😊

[@curaxa]

So good!

[@sharinaross1865]

Great news

[@tanjaosilic6641]

I am vegeterian for 30 yers and I feel and looking good.

[@benitawilliams7848]

eluvgrannie: I've been eating all of these for a while. Had no idea they were so good for this 74 year out lady. Thank you soooo much for the information.❤

[@gloriafranco8416]

Thanks for sharing important food for collagen.God bless you for such good info.😊❤

[@tooturntclaire3156]

Thanks for sharing!💕. God bless you. Watching from the Philippines👍🥰.

[@inesramos4549]

Beef is really tasty , particularly the beef shank which is my favorite❤❤

[@poquitovibes9432]

Beef heart has more collagen than any other meat or food

[@LucyYoung-n3j]

Thanks 👍🙏❤ for the presentation podcast KZbin channel subject... collagen Rich food,,,so knowledgeable

[@curaxa]

Glad you enjoyed it!

[@risalinlyngdohnongbri7946]

Thank you so much for sharing this information, May God Bless you and take good care of you ❤

[@curaxa]

Thanks A lot for your good wishes 😇💖

[@wilmagingos2618]

So very nice information, thank you for sharing ❤️❤️ God bless you 🙏🙏🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟👊

[@curaxa]

💖✅

[@jaelancaster5506]

Great video Thank You Your nutrition videos are some of the best I follow. They make a great difference in the lives of many ❤

[@olgakate6693]

Also incredible Info. Thanks So Much!!!!!😊❤🎉

[@bartolomeiarpis7710]

Thanks bro for your very healthful topic god bless you always

[@sarah-vo1lb]

Yes very informative watching from Japan

[@curaxa]

Thanks for watching, Stay Healthy

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@stellajoseph2314]

Yes to fish such as makreal or wild cut salmon

[@carolynnewyork6919]

Thank you ,your channel is rich helpful information.

[@lonelymiyoba2003]

Great teacher watching from zambia 🇿🇲 greetings

[@caliblue2]

Good information but I’m not really into robots teaching me thanks

[@craigmcvay1]

Great video I didn't write things down, I saved the video and will rewatch it.

[@curaxa]

that's Great ... !

[@dollymatro5380]

Thank u very much for this informative video!! God bless u!

[@curaxa]

Thanks 😊

[@shakiraortiz9645]

❤❤I love almonds...another food is tomatoes and avocados....nobody believe my age..

[@janetmwangi7927]

@shakira do you eat the tomatoes raw in salsa or cooked with oil in a soup?

[@shakiraortiz9645]

@@janetmwangi7927 I eat them raw in salads or by their own.

[@janetmwangi7927]

@@shakiraortiz9645 thank you for your response.

[@mollybpwebb7075]

Been eating almonds daily for past 30yrs, no wrinkles, arthritis etc. Been eating all 10 items throughout life, lots of tomatoes, avocadoes, 🫑🌶️, berries 🍒🍓 and seafood 🦞🍢 🐟 olive oil and water. Look 30 yrs younger. From Largo FL

[@kenbrown7435]

@@mollybpwebb7075🎉

[@altheaquiestas1503]

Thank you for healty info.

[@dawhtayhtay7340]

Thank you par Doctor for explaining and giving good messages to know.

[@curaxa]

My pleasure 😇

[@ZulemaFernandes]

Very good and informative. Thanks

[@irenegea7644]

Chinese/ Japanese people like bone broth soup in every meals no wonder they look younger than their real age. European/ western people matures easily because they prefer dried cooking food without soup.

[@curaxa]

Thank you for sharing your perspective. Cultural dietary preferences can indeed differ, and bone broth is valued in many Asian cuisines. However, it's important to consider that factors like genetics, lifestyle, skincare practices, and overall well-being contribute to a person's appearance and health. A balanced and varied diet, along with other healthy habits, can play a role in maintaining overall vitality. It's always fascinating to explore cultural differences in food choices. If you have any more insights or comments, feel free to share them.

[@lexaneli]

Speak for yourself but in many Caribbean countries in the west as well in African countries, we do a lot of various soups especially beef soup, broth. It's like a staple in every west Indian home.

[@chitahansen6222]

EVRYTHING, THANK YOU VERY MUCH ITS HELPS A LOT❤️❤️❤️

[@curaxa]

You're very welcome! We're delighted to hear that our content has been helpful to you. It's our goal to provide valuable information and support to our viewers. If you have any questions or need further assistance, please don't hesitate to reach out. Thank you for your kind words, and we appreciate your continued support. Stay well and keep learning!

[@lolitaguittapbelen9456]

Thnx for this very educational knowledge & more Information on top 10 Collagen Food ❤ more power on Ur video 😊

[@curaxa]

Stay Blessed 😇

[@desiree3499]

All part of Keto 👌 great for all ages thanks 😊

[@curaxa]

Stay Healthy ✅

[@magorzatakys8526]

supcio❤

[@selvipartha9253]

????

[@angelicacarrillo9784]

Thank you so much for such an excellent information!! I wrote everything down!! 🎉

[@curaxa]

Thanks for your appreciation 💖

[@gloriapalmes5097]

Wow! Thank you so much.

[@durojohnson2534]

​@Gloria Palmes ¹111qavery interesting and educative item keep up the good work.

[@jamesrussell1979]

Very interesting and very informative 👍

[@maritesfontanosa1114]

Thank you ! Very informative.

[@curaxa]

You're welcome! We're glad you found the information provided to be informative. It's our goal to share valuable knowledge and insights with our viewers. If you have any more questions or if there are specific topics you'd like us to cover in the future, please don't hesitate to let us know. Thank you for your support, and we appreciate you being a part of our community!

[@coramangaoang1203]

Thank you very much..

[@curaxa]

You're very welcome! We're glad that you found the information and advice helpful. It's our pleasure to provide valuable content and support to our viewers.

[@rositamendes9248]

Thank you for the great information It's always so nice to know what all that you have mentioned. 😊

[@curaxa]

Glad it was helpful!

[@joomrateeparents]

sana here I like all the topfood

[@curaxa]

That’s Great ✅

[@nicidevine6670]

Thanks for sharing with us

[@lolitaguittapbelen9456]

Very much informative & Essencials in learning..😊 thnx ❤

[@happyone5537]

Too kind with healthy information. Thanks so much.

[@curaxa]

💖👍

[@olgakate6693]

Wonderful!!!!

[@DoctorHealth8]

After including collagen-rich foods like bone broth, fish, and citrus fruits in my diet, I noticed my skin feeling softer and looking more vibrant. It's amazing how natural foods can make such a difference! Highly recommend these for anyone looking to get a youthful glow from the inside out.

[@tryupar2053]

Thank you so much

[@gulgunsensoy1512]

Thank you very much 🦋

[@shankargotame]

You are going good Keep working #followed since 1st video

[@curaxa]

Your appreciation means alot Brother 💖🤗💖

[@khaleelidraikh]

Thank U very much

[@curaxa]

💖😇

[@eleanormojado6007]

Thank you. God bless

[@curaxa]

😊💖

[@marilouremo1076]

Due to the benign tumor in my colon I was advised not to take too much beef to avoid high blood and also I'm not allowed to eat beans,popcorn,seeds and anything harmful to my colon.I was diagnosed at the age 66 years of my life

[@mikkikas6821]

Try Moringa powder. But be sure it's ok with your doctor. Check it out!

[@sonialewis1222]

I wouldn't touch Beef 🤮 it's not good for us at all and most acidic 😮

[@elizabethmcleod246]

@@mikkikas6821Just wondering. Why the Moringa powder? Thank you.

[@TinaBinSC]

​@@elizabethmcleod246it's full of vitamins, minerals and is alkalizing for the body.

[@gloriaadair2031]

Thanks for your information

[@rosiebottom3870]

Im 60 in July. Ive always been a big beef eater. I cook from scratch too. People say I look age 30 to 40.

[@curaxa]

they are right ...! stay healthy

[@Healthlink-]

really very informative !

[@marilouremo1076]

Are vitamins ok to get through injections?

[@EmpathyStories86]

Top 10 Collagen-Rich Foods for Radiant Skin! i like

[@Tina-qg7hz]

Thanks 👍

[@curaxa]

My pleasure 😇

[@summerrain3251]

“Where’s the beef?!” Who remembers the 80’s VHS board game Commercial Crazies?

[@mensahveronicaaryeetey3783]

GOD Bless you

[@curaxa]

💖

[@mensahveronicaaryeetey3783]

@@curaxa I was indeed fascinated by your teaching & I fell in love with it. Though haven't seen it physically.Thanks once again

[@curaxa]

@@mensahveronicaaryeetey3783 Thanks for your appreciation 💖💖

[@hettiemiddleton7317]

Hi is there someone that can just give use a shot revue of what to eat in this video please. From South Africa 🇿🇦

[@soheilataheri1780]

Thanx a lot

[@anybody1087]

Tomatoes?I don't think so some say yes some say no,so i don't know 😮

[@comfortadjowa2275]

Very good 👍👏👌

[@margiegalacio8002]

Thanks currex fir the,,info about, 1o foods of collagen 😂😂😂😂

[@darklightassassin101]

How is it that beef contains vitamin C? Please educate me!

[@sarahnguyen7694]

Beef is good collagen for soup....nothing else 💙

[@curaxa]

Thanks for watching 😇

[@bettydawes3042]

I am vegan, so what sugggestions do you have?

[@LeopoldoNotarianni-rk9vv]

Very handy to know

[@ngmoi3141]

Very interesting

[@carnicavegirl7214]

No, no, and no, when you are choosing beef, choose the fatty cuts, that’s where most of the collagen and minerals and vitamins are

[@remypaderon633]

⁰⁰⁰00⁰⁰ⁿp000000ppp00p😊😊⁰000000000000000⁰⁰00000😅⁰😊p0⁰⁰⁰0⁰😊😊😊⁰0⁰⁰p😊😊😊

[@remypaderon633]

😊

[@godsonmilan]

, 39:19

[@jenniferjivan6351]

You rite no fat no benifits 😅

[@juliedennis1724]

I was thinking that.Choose the fattier cuts of beef no the lean.They are far better for you.(and grass fed)

[@threadfix]

Aren’t tomatoes and bell peppers part of the nightshade family and can cause inflammation?

[@curaxa]

Yes Potatoes, tomatoes, peppers, and eggplants are all common nightshades. Many are rich sources of nutrients and serve as staple foods for various cultures.

[@katharineamin6066]

Thanks so much!

[@elainebevilacqua2043]

Peeling and deseeding these nightshade foods also goes a long way to cut inflamationary properties.

[@luzbaron2977]

Yes, indeed avoid tomatoes as much as possible, I ended with arthritis, but blueberries the super anti-inflammatory got rid of the pain and inflammation. I'm arthristis free

[@foxywhitetip7387]

Not to mention Oxalates

[@afoussetouagro]

Thanks for the comments are you doing have a nice day 😊😅😅😮😮😮😢😢🎉🎉😂😂😂❤❤❤

[@cherryblossomprincess9985]

Thankyou

[@gman0068]

gelatin is the key

[@mariamarti5895]

Good video!

[@curaxa]

Thank you for your feedback! We're glad to hear that you enjoyed the video. It's our goal to provide informative and engaging content for our viewers.

[@stellaaigbogun1964]

Tomatoes and bell peppers are not compatible with my blood group, what other foods will i use as substitute please

[@bessie9565]

What is your blood group.❤🎉😅.

[@stellaaigbogun1964]

My blood group is A Thanks

[@elviragarcia3258]

Almonds, berries are good.

[@noraluzcalugas2731]

🐟 fish is preferred

[@curaxa]

👍

[@foodfrenzybd]

Nice 👍

[@sheiladay-od2me]

I eat all of the above but beef.

[@baboucarrbojang7551]

Hej Guys, why do you NOT talk about the health Benefits of PEA NUTS. Thannks

[@maryalexis1363]

I am soprise he didn't say samthing for avocado i thing abocato is very good 😋 for health.

[@lucybraun8969]

Most bone broth brands have way too high salt content to be healthy. Anyone have the recipe for how to make bone broth without so much salt?

[@benitawilliams7848]

Buy your own beef bones. Then boil and simmer a few hours, strain. Can add your own seasoning to taste when cooking. Enjoy

[@lucybraun8969]

@@benitawilliams7848 Thank you.

[@dob8240]

Dr axe bone broth ❤!

[@curli-lettey4319]

Take the bones from your chicken or beef and boil it down.

[@missshannon9790]

No list?

[@V-t3n]

Neato

[@HealthShieldOffical]

Googd

[@mariaperretta]

❤❤❤

[@noraluzcalugas2731]

Bone Broth!

[@curaxa]

Yes 👍

[@alrent2992]

Plant based diet is much cleaner and healthier.

[@curaxa]

👍

[@carnicavegirl7214]

No it’s not.. it’s literally impossible to have optimal health by just eating fruits and vegetables, you have to eat meat..

[@claudiastevens9628]

Hope you never get oxalate overload.

[@Wildflower-bc4ky]

I’d have to disagree. Carnivore diet all the way.

[@desiree3499]

Not true, very inflammatory 😧.

[@tizzachegou]

❤️👍

[@curaxa]

💖

[@olgakate6693]

😊😊😊❤❤❤🎉🎉🎉

[@repentandbesaved7730]

Today, don’t eat beef/red meat, it’s not heart friendly, and bla bla bla. Tomorrow eat beat for collagen enhancement. Which way people?

[@curaxa]

It's true that dietary recommendations and information can sometimes be conflicting or confusing. The field of nutrition is complex, and different sources may present differing viewpoints. When it comes to choosing beef, there are a few factors to consider for a healthier option: Lean Cuts: Opt for lean cuts of beef, which have less fat. Examples include sirloin, tenderloin, or flank steak. Trimming visible fat before cooking can also reduce the overall fat content. Grass-Fed Beef: Grass-fed beef comes from cows that primarily graze on grass and other forage. It tends to have a higher omega-3 fatty acid content and a healthier fat profile compared to conventionally raised grain-fed beef. Organic and Antibiotic-Free: Choosing organic beef and meat that is raised without the use of antibiotics or hormones may be preferred by some individuals. Moderation: It's important to consume beef in moderation as part of a balanced diet. Balancing your protein sources with other nutrient-rich foods, such as fruits, vegetables, whole grains, and legumes, is recommended. Additionally, cooking methods can also influence the overall healthiness of beef. Grilling, broiling, or baking can help reduce the fat content, while avoiding excessive use of added fats or oils can help keep the dish healthier.

[@sharinaross1865]

Just eat the foods your superhero ate. I'm sure they live past 107 without medicine.

[@kathleencollins7982]

Eat organic grass feed beef in moderation.

[@henriettailarina6080]

🙏

[@curaxa]

💖

[@brendaclark3234]

So what are the 10 foods? All Ive heard is beef.

[@curaxa]

Keep Watching you'll Found out ...

[@kathleenphillips7145]

I’m vegan so eating beef is not an option

[@poquitovibes9432]

Beef heart has more collagen than any other meat or food

[@vanessamansfield4252]

I'm vegan , so no animal is going in my body, you can defiantly get collegen otherwise. Thank you

[@cindymccarty4454]

Your choice. As anything in life.

[@janizaendrina8716]

Beef is only for the young one not for the senior. Thx

[@deliaocampo4340]

Not just veggies and fruits the body also need meat I buy the grass fed beef supports all body parts healthier 🇸🇽🇺🇸

[@terrorteffa]

No, beef is for everyone, no matter the age

[@dddjjj2810]

Chicken, fish, not only Beef

[@johncronin5311]

Beef and lamb

[@janizaendrina8716]

Delia Ocampo what do youcwant me to do.Follow u buy also a grass beef. My goodness just eat beef in modaration. Ish hada muskila inte. Ascot bas.🤣🤣✌✌

[@foxywhitetip7387]

You’re very uniformed about saturated fat .

[@annaramos2790]

Beef is not good..

[@Poppievn]

Like

[@HelenBarber-z6x]

BEEF = CHOLESTEROL = CLOGGED ARTERIES = HEART FAILURE /. HEART ATTACK / STROKE = SUFFERING.. OR EVEN EARLIER DEATH 😮😢 ❤ YOU ALL. IF EATEN EAT VERY LITTLE WITH MODERATION

[@anartistpatty8912]

True. Beef is most fattening.

[@bebotpr8047]

Beef is not good for our health