HEALTHY DELICIOUS VEGETABLE LENTIL CURRY (NO ONION GARLIC) | VEGETABLE MOONG DAL RECIPE

How To Make A Delicious Vegetable Lentil Curry - Veg Moong Dal - Mixed Vegetable Dal
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Ingredients Required For Making Veg Lentil Curry - serves 6 to 8
For cooking dal -
half a cup of moong dal (split small yellow lentils)
2 cups of water for cooking dal ( will need more if not using a pressure cooker)
1/2 teaspoon turmeric powder
For cooking the curry -
1 dried Indian bay leaf
1 dry red chilli
1 teaspoon cumin seeds + 1 teaspoon for dry roasting and grinding to a fine powder
1 sweet potato
10 baby potatoes or one large potato chopped
1 carrot
6 to 7 green beans
1/3 rd cup frozen green peas.
handful of spinach leaves
2 medium tomatoes
1 teaspoon finely grated ginger
1/2 teaspoon turmeric powder
2 jalapeño or green chillies (optional)
2 teaspoons salt or as per taste
1 tablespoon oil
1 teaspoon ghee or use a little more oil
1 cup hot water. Adjust proportion according to the consistency that you prefer.
Serve this dal with rice/roti/toast
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#dalrecipes #lentilrecipe #currieswithbumbi
DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.

[@brandon_wallace]

Hi Bumbi. I did not waste time. As soon as this video started playing I started cooking this dish because I had most of the ingredients. It was absolutely delicious. My wife loved too. Thanks for this recipe!

[@CurriesWithBumbi]

Wow !! This is what makes me very happy when I hear my viewers jumping into trying a recipe as soon as it is uploaded. So glad you tried it and even happier that your wife enjoyed having it. All credit goes to you Brandon 👏🏽👏🏽👏🏽

[@vasanthaabeysekera7613]

​@@CurriesWithBumbi 😊

[@Emerson0419]

😅😅😊😊😊😊 Oo sp😊😅p😊😅😅😊don’t 😊😮😮

[@girijavenkatkrishnan4919]

Waist😂😂

[@brandon_wallace]

@@girijavenkatkrishnan4919 waste* time. It was the auto correct.

[@christinaverma4514]

Lentils are such a comfort food for me. On a cold day nothing is better than a bowl of creamy lentils over rice. This dish has everything in it, proteins veggies carbohydrates. It’s a all in one dish. I know this will be delicious! Thanks for sharing Bumbi. Have a wonderful weekend.

[@CurriesWithBumbi]

Always a pleasure to read your comments. Have a lovely weekend dear Christina 🙏🏾

[@soonumandviwalla2481]

Super. Thank you Bumbi. Look forward to more without onion and garlic. ❤

[@bhavikasicka7871]

Yes, great source of protein for vegans like me. 🌱

[@patriciadiamond1305]

Hi Bumbi,so very relieved we have moved on from pressure cooking "WHISTLES" for timing. Never knew what they meant, was so frustrating. Love your dry sense of humour ❤ THANK YOU FOR ALL YOUR HARD WORK,YOU ARE AN AMAZING COOK. ❤

[@damithadesilva8874]

Hello' Bumbi, It was the recipe which I was searching from long time ago. I tried so many times, but all were in vein. When ever I go, to to an Indian Restaurant, I highly enjoy this curry . Earlier I didn't know, that we have to roast the main ingredient before we cook. I got it. Thank you so much for your generosity , for giving such an essential curry to make for Indian Cookery.

[@jamesnewsom5899]

Beautiful presentation! Very inspiring. As a practicing Vaishnava I am always looking for no garlic and no onion recipes. Perfect! Thank You!

[@CurriesWithBumbi]

Thanks a lot

[@rekhabasu5005]

This is a simple recipe, it preserves the goodness of lentils and the vegetables. Love the colours!!

[@sunitamenon-kf3ro]

PAtiently explained step by step..Looks delicious.Just waiting to try it.

[@verniedsouza5441]

Thank you very much Bumbi for all your lovely recipes and also explaining to us step by step and also the sweetness of your language added to it. God bless n have a pleasant day.

[@vishnuparasram]

Bumbi, I found your KZbin channel by accident. I love cooking. You have now started me on recipes I gave never dine before. ABSOLUTELY LOVE IT. Thank you so much. I really appreciate this. 🙏

[@CurriesWithBumbi]

I am glad you find my videos useful. Thank you.

[@catalhuyuk7]

This looks terrific. I really appreciate that you explain as you’re going along and that you add the ingredients and measurements in the description. Thanks ♥️from Canada 🇨🇦

[@CurriesWithBumbi]

Glad you find my videos useful. Thanks for leaving a comment.

[@vijaygovender7815]

Wow... I never knew dhall could be cooked with all those veggies.... Looks so yummy.... Definitely gonna try this one... Maybe I'd get my grandkids to eat their veggies that way🙏 👍

[@CurriesWithBumbi]

Yes this is the best way to include some veggies in their diet.

[@richardwallace6313]

really? sambar is dal with lots of vegetables.

[@emilychambers5031]

Hi Bumbi, hope you are well. This Vegetable Moong Dal is absolutely wonderful 😍We loved it. (recipe115) The weather in the UK is extremely cold with snowstorms at the moment. This perfect warm and comforting dish was exactly what we needed today. My son asks me to make your lentil curries all the time. We both really love them 😋 I now make large batches for him and freeze it in portions. I served this delightful curry with your delicious Peppery Onion Cauliflower, basmati rice, salad and of course your wonderful Soft Roti which we always thoroughly enjoy. Thank you so much my dear friend. Have a wonderful weekend. Take care ❤xxx

[@CurriesWithBumbi]

I am so happy that you are making lentil curries for your son. I will bring forth more lentil curry recipes . Even I love lentils and Indian cuisine has so many different types.

[@maryd7718]

​@@CurriesWithBumbi it's so beautiful

[@albin2232]

One of the most delightful of all dishes, good rough for a king, and also affordable for the poor. Thanks Bumbi

[@CurriesWithBumbi]

You are absolutely right. Thanks for leaving a comment.

[@Romsie62]

My favorite lentil dish! My Ma used to add sauteed cauliflower florets to this as well. She would saute them till they turned a little brown. The rest of the ingredients are the same. You're the first person I've come across, who makes this dal the way we do. :))

[@CurriesWithBumbi]

Even I add caulifower at times. Thanks for leaving a lovely comment

[@dayanandparapurath4590]

Very Simple Recipe. Lentils (Dal) is my all time favorite, but I prefer Tur Dal. Will definitely try this recipe soon. Thanks for sharing the recipe.

[@dmaextraordinaire8205]

This dish is the epitome of comfort food - so warming. Thank you Bumbi!

[@CurriesWithBumbi]

Thanks my friend for always coming back to my videos.

[@annbliss7496]

I am so glad that I found your channel. I love cooking asian food. But although I cook some Indian dishes I have found many authentic ones. I love how you make everything look so easy. You really have inspired me. Thank you so very much.

[@chhanchhaniralte4612]

I was looking for some simple healthy veg meal , and after scrolling alot , this took my heart , I'm preparing this today .I'm just gonna go grab some Vegetables from the shop 😉🥰

[@CurriesWithBumbi]

Hope you like it

[@arobertson87]

Bumbiji, I made this with just red bell pepper as the veggie but topped it with room temperature roasted broccoli, cold slices of avocado, and lost of lime juice and salt and pepper. The contrasting textures and temperatures was so delicious. Now I need to make a special trip to an Indian grocery store for methi and your famous Kashmiri red pepper (and for when I'm lazy, ginger/garlic paste 😏)

[@CurriesWithBumbi]

That sounds extremely delicious. I am so happy you put in your own twist to the recipe. Thanks for sharing your ideas as well.

[@squange20]

I’ve tried cooking moong dal, but will definitely try this recipe. Looks delicious.

[@CurriesWithBumbi]

Thanks. Looking forward to your feedback.

[@rosemariespenceleblond18]

I love the way you call it a carnival with all the colorful veggies. Yes I will surely try it.

[@raywill3252]

Oh hi, I live in Australia but I luv Indian curry 😅 I must try it at home , thank you for sharing 😊

[@CurriesWithBumbi]

Please do try it and send your feedback. Thanks.

[@vijaygovender7815]

I made this today.. It came out SOO delicious.... Even I was shocked.... I added some Rama at the last 10 mins.... Shared video with about 10 ppl... Told them it's a must try.... Loved it

[@CurriesWithBumbi]

Thanks for your feedback. I am glad you liked it.

[@aparnaroy8814]

What is rama

[@nyshanelson2252]

I am so happy you like potatoes and use them so frequently. Since I started watching your channel I have been adding potatoes into places I hadn’t before and am so happy with the results. Thank you.

[@shaheenkhan2306]

Bumbi I will try this receipe looks delicious. I tried your butter chicken it was to die for. Your receipe are very delicious

[@Mesmerising_Eyes]

I love your voice ma'am. Also, this daal turned out to be the best of all I've ever cooked in my hostel. Missing home, missing India. Love and prayers from Europe for all the lovely readers ♥️

[@CurriesWithBumbi]

I am glad you liked it.

[@parinismail9520]

Look delicious Bumbi love your recipes thank you

[@chetansheth4903]

Moong daal was a great choice, simple recipe, thorough explanation of cooking process, roasting daal was very unique, finish product looked great, lovely treat for a snow day - good luck with your cooking journey ❤

[@CurriesWithBumbi]

Thanks for your kind words. I am glad you liked the video.

[@roshumruth9104]

This looks absolutely delicious and yummy am going to try it

[@snoby.7885]

بعد تجربتي لهذا الطبق… الرائحه جميله والطعم لذيذ والطريقه سهله…شكراً سيدتي على عرض الوصفه ❤❤❤

[@CurriesWithBumbi]

I am glad you liked it

[@MaryinWilm]

I love your dahl recipes! I am always trying to get more veg into the hubby 😊 thanks 💕💕💕

[@CurriesWithBumbi]

Totally agree with you Mary on the hubby thing 😀

[@shalet2847]

This recipe is very nice. I will surely try this. Thank you for sharing this Lovely recipe.

[@christinegott3699]

Totally agree with u Bumbi….mr potato head needs some respect coz he is part and parcel of our cooking🥰

[@CurriesWithBumbi]

Thanks.

[@pushpanjalibanerjee6112]

Loved your dal recipe. It's a favourite at our home when all the winter veggies are in abundance.

[@CurriesWithBumbi]

Eita try korish, darun laage khete.

[@anthonypereira5723]

Oh there's poetry for the recipe and instructions and the end result is a flavorful Dal.

[@CurriesWithBumbi]

😀

[@glenapereira3492]

Better than the yummy recipe, i love your voice. So melodious ❤ I make moong dal and also other lentils frequently and i enjoyed this one which im going to make shortly.

[@CurriesWithBumbi]

Looking forward to your feedback

[@bilvapatra]

That potato adds great character to the dal. Making today...

[@meenaCholkar]

Mam very beautiful dal rec u hv explained to us thanku si much i ll surelytry it.

[@AB-fp2dq]

Wowwwww I will definitely try it out one day but beside the recipe glamour I must say I just loved and admired your style of putting it across with humor added 😀 😄 😉

[@CurriesWithBumbi]

Thanks for leaving a comment

[@cynthiagalande2524]

Really yum and a complete dish. Will certainly give a try. Thankyou.

[@paulgreenwood5017]

Just made this and it was absolutely gorgeous I did add a touch of garlic and chilli powder just to add a bit more spice and it was so tasty

[@CurriesWithBumbi]

So glad you tried this recipe and liked it. Thanks for your feedback.

[@nmo3148]

this is a Bengali recipe and Bengali veg food is unique in not using onion and garlic as it overpowers the other flavors. in fact most fish recipes also do not use garlic always.

[@vatsalaj7101]

Sairam. This is my regular dhal cooking. I don't add bay leaves but I add little dhaniya powder which along with cummin powder I roast Powder and keep ready in stock for a short period. As u said no garlic . Sometimes I add onions capsicums . A very healthy aromatic dish. Thanq for ur step by step cooking instructions for new learners and seasoned kitchen queens also both from North n South India.. Looking for more such recipes esp Channa Lobia Rajma etc

[@CurriesWithBumbi]

DAL (LENTIL) & BEAN RECIPES kzbin.info/aero/PLxgPEcdhkY4EAQUzhvXNs2eO6JGAqZV5C

[@neelalingam7303]

Fantastic explanation. Thank you 🙏

[@scrane5500]

This looks soooo good! Thanks for posting

[@belamitaguedes5962]

This style of making a dhal is so good and healthy and harty.

[@harikrishnan8808]

Veg. Lentil Curry is done remarkably well by u, besides well explained. Thank u.

[@anastasiahalpern9863]

One of the best Indian cooks on KZbin. Her recipes are easy to follow and delicious. And her voice is lovely.🎉

[@CurriesWithBumbi]

Thank you

[@bvbvcpp]

i love potatoes in curry also and carrot . i will try moong dal with your ingredients this coming weekend . thank you 😛😛

[@kalyanivindlacheruvu2466]

Thank you so much for showing recipes without onion n garlic 👌🙏

[@akbaranees8461]

Hi Bumpi, I discovered recently your chanel, all your recipes are GREAT ! you are a big help for beginners in cooking like me ! thank you for teaching us !

[@CurriesWithBumbi]

Welcome 🙏🏾. I am glad you are here. Glad you find my videos useful.

[@prasannalakshmi1034]

First time am watching your video. Looks yummy definitely will try this. Very healthy and colourful.

[@belindax4897]

Lovely recipe as I cannot tolerate garlic too much. I will try this tomorrow. You have a lovely calm soothing voice too😊

[@CurriesWithBumbi]

Looking forward to your feedback

[@jendean6869]

Hi Bimbi, that looks like a very nice curry. I will try making it soon. Thank you for sharing it

[@sangitadasgupta5082]

Moong daal is soooo comforting❤❤❤❤

[@harikrishnan8808]

I saw it again to my satisfaction. Good job, well done.

[@shalimar1792]

This is an original recipe with daal. I was thinking about such a recipe as i love veg.. you sweet soothin voice is so pleasant... thank you...❤❤❤

[@CurriesWithBumbi]

Thanks

[@aarem6466]

Most enjoyable way of explaining a recipe 😁👌🏽👌🏽👌🏽👌🏽

[@CassFarm]

I just cooked your recipe Bumbi, tasted wonderful, thanks so much. I enjoy watching your recipy videos. 😊

[@CurriesWithBumbi]

Thanks for trying this recipe

[@swetharaj6891]

Very nice veg Moonglow dal curry .I will try it

[@colinmills3175]

Namaste 🙏 Bumbi Colin’s lentil Dansak (with 🥔 ) was 👍👍👍success, happy family. Dhanyavaad for the idea ❤ Colin 🇮🇳🏴󠁧󠁢󠁥󠁮󠁧󠁿 Ps when are you cooking again? 🙏

[@CurriesWithBumbi]

Nothing like making family happy . That’s so sweet of you. Thanks Colin. I upload new videos every Friday.

[@ajitpatel9106]

I'm watching this video from London UK. Another absolutely fantastic video. More of these videos PLEASE.

[@CurriesWithBumbi]

Hi Ajit, thanks for watching. Please check out the link below for more recipes like this - 🎬 Dal (Lentil) recipes - kzbin.info/aero/PLxgPEcdhkY4EAQUzhvXNs2eO6JGAqZV5C

[@maitrayee22]

Excellent , delicious recipe of toasted moong dal with spicy mixed vegetables. Thank you so much Boombi ! God bless !

[@CurriesWithBumbi]

Thanks for your kind words

[@emilychambers5031]

Excellent recipe Bumbi. We love Moong Dal. Such a super yummy healthy recipe with the addition of all those nutritious vegetables 😋 Perfectly balanced. Looking forward to making this recipe. Thank you ❤xxx

[@CurriesWithBumbi]

Love reading your beautiful comments after each new upload. Thanks so much Emily for supporting and inspiring me.

[@parswatiraychoudhury4331]

Hi dear.. i tried it out for today's afternoon.. it was absolute delicious, comforting and nutritious. This recipe is definitely going to be a permanent menu atleast once a week for my family.

[@CurriesWithBumbi]

Glad you liked it

[@jagannathanjagannathan4332]

Thanks bumbi for this lovely dish

[@maryparris9435]

That’s a very healthy dish I will make it for sure.

[@rosethread5509]

Love your video. Just finished making the dish. So delicious. Was looking for an india dish without garlic and onions. I love Mr. Potato.

[@CurriesWithBumbi]

Thanks for trying this recipe How To Make A Delicious CAULIFLOWER CURRY WITHOUT Onion & Garlic | Aloo Gobi Recipe kzbin.info/www/bejne/f3rXgqKih95_Z7c

[@hana.the.writer5074]

Looks pretty YUM! I love lentils.. and I sometimes add in whatever I please. Okra are among the best flavors I teamed with lentils. Mom used to stuff an eggplant abd dips it in the lentil stew. My brother Loved it. Looking firward making this.. pretty soon! Thank you so very much and special thanks to Mr. Potato.. most recipes depend on you, champ! 💪🏼😅

[@CurriesWithBumbi]

Thanks

[@hana.the.writer5074]

@@CurriesWithBumbi Most welcome.

[@colinmills3175]

Namaste 🙏 Bumbi Now I have decided to cook a Dansak today!! Using the IP it’s so easy to cook the red lentils. Dhanyavaad Bumbi ❤

[@CurriesWithBumbi]

Very good 👍🏽. Happy cooking

[@lilianlee4599]

I love this recipe. So nutritious. Easy to follow instruction

[@CurriesWithBumbi]

Glad you like it. Another video on veg dal coming up next week, this time with onions and garlic 😀. Stay tuned

[@moinakbhattacharya878]

This recipe is a superstar and ensures solid nutrition even on busy weekdays. Eat with roti, rice, breads

[@CurriesWithBumbi]

Yes, you are right

[@marienaidoo1782]

Once again a must try for me. It's the first time to see veg and Dhall together ❤️. Unfortunately lm unwell or else tried it right now and surprised my family. Thank u sweetheart. Purtassi coming up so we need something new. Love u Bumbi dear.

[@CurriesWithBumbi]

Hope you feel better soon my friend.

[@TheRedPandaTales]

You are doing a great job for the society❤️ I was a hard core non vegetarian till I visited a farm and witnessed the horror of the dairy industry. The cow is inseminated painfully every 6 months so that calf is born. The calves are taken away immediately without a single drop of milk. The male calves are transported to the slaughterhouse to be killed on the very day. This process continues for some years till the cow is completely exhausted and later sold for meat. That’s the milk we consume. I literally had sleepless nights after watching the cows, their udders become so big they can’t even move. And they run to save their babies from going to the slaughterhouse. Thank you for these recepies so that people can choose compassion in their plate instead of pain.

[@CurriesWithBumbi]

Thanks for leaving a comment 🙏🏾

[@uniu755]

Hi there I'm not a dal person but after watching I tried this dish it was yummy tq for sharing

[@CurriesWithBumbi]

I am so glad you liked it.

[@computermech]

Looks delicious. I need to try this recipe.

[@jeffwhallin5293]

Bumbi , your recipes are always delicious. Can’t wait to try this one. Looks really good!

[@philiplee1235]

Another well explained recipe that appeals to me. Will try it soon. Thanks.

[@CurriesWithBumbi]

Please do try it and send your feedback. Thanks.

[@Teaselpoppy]

Lovely. I've been searching for curry without onions and garlic for a very long time. I can now enjoy without worrying my IBS might flare up. Thank you so much.

[@CurriesWithBumbi]

Enjoy my friend . I love this recipe and I am sure you will too.

[@nmo3148]

Look up Bongeats. A lot of their veg recipes are without onion garlic, as Bengalis don't use it much

[@Ellspeth]

We just had this for supper tonight and it was delicious! I really liked the addition of sweet potato :)

[@cookingwithkf]

This lentil curry looks so delicious 😊

[@ghostrider100ful]

Very new to Bumbi. I enjoy watching your topics on food. The humor sense in dishes are a plus ingredient.

[@CurriesWithBumbi]

Welcome 🙏🏾 , I am glad you are here. Thanks for your support.

[@fatimalondon2255]

So beautiful, I'm definitely going to try Love from England take care Fatima

[@CurriesWithBumbi]

Welcome 🙏🏾 I am glad you are here

[@mouliktashah7701]

Sweet voice and great recipe with simplicity

[@vigummoodley8772]

Looks divine Will definitely try it

[@laeinea]

Thanks Bumbi! Love your recipes!! This is one of my favourites

[@zainabrishad4650]

Wow MashaAllah love from Nairobi Kenya 🇰🇪East Africa 🌍😍

[@uniu755]

Hi tq for sharing anyway I will try to cook this dish looks delicious 😍

[@manishaogale1972]

Hey.... Dear awesome recipe. Love the way you narrate... So soothing ... Loved your utensils too.

[@CurriesWithBumbi]

Thanks for watching

[@amitchaudhuri8142]

Very tasty and nutritous dal vegetable recipe, good for all including hospital patients

[@CurriesWithBumbi]

That’s so true. It is light and easily digestible 💕💕💕💕

[@careyostrer6193]

Haha love how you present this, and am going to try it right now- what a lovely looking healthy recipe

[@CurriesWithBumbi]

Happy Cooking

[@donnabrooks1173]

This looks amazing.

[@beaearth9273]

I love potatoes in curries. 🥰 ( Well, as a German I like potatoes in many ways 😂 ) Great recipe, gets on my list for next week cooking plan. ❤️

[@CurriesWithBumbi]

Thanks for showing your love for potatoes ❤️❤️

[@anthonydsilva9040]

Hi Bumbi The receipe is quite simple n very nutrious. I must try .

[@CurriesWithBumbi]

Please do try it and let me know

[@MattLaubach]

Thanks for the no garlic/onion recipe

[@sushmitamazumdar8886]

Super healthy recipe,,veggies are all good but u ve used the most healthy ones,,sweet ,spinach,,etc,,

[@georginaellison6280]

Miss Bumbi, I love your recipes, keep up the good work.❤😊😍

[@ravindrank2439]

Very fine recipe, thank you madame , God bless you.

[@gayathrisrinivas1865]

Looks Yummy, certainly I try this dish, thx for sharing🙏

[@CurriesWithBumbi]

Looking forward to your feedback

[@cptfoodies]

very nicely neatly politely prepared 🥰 liked and subscribed ❤

[@leen1q84]

I love onions & garlic. Both are good for you.

[@pervinmondi8665]

Thanks ,Bumbi for your kindness / a very speedy response to my question ,l appreciate it Love & Blessings always , lots of regards 🙏🇨🇦