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This video is a complete edition of Ba Duan Jin Qi Gong (Eight Section Brocades). It has been the most popular Qi Gong Form for 1000 years, can help to achieve great benefit for your health. It includes the following contents:
. Demonstration (front view) with instructions
. Step by step teaching of the key points and breathing coordination of each sections
. Demonstration (back view) with instructions
I've been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed our classes since I started teaching professionally in 1998.
Please check our other youtube videos if you are interested in watching more. You can also read our written instructions (www.eastcare.co....
Alternatively, you can watch our Vimeo HD online version (all of his Ba Duan Jin Qi Gong High Definition videos included). vimeo.com/onde...
We also have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. www.eastcare.co...