Daily Stretching Routine For Basketball Players

[@rolandorobles6375]

I like the point of having the body work together as opposed to a few stand alone stretches

[@2ndchannell]

Directions unclear now I'm 7'8

[@2ndchannell]

@@HSJtrey23 yes

[@jb8785]

@@HSJtrey23 you’re stupid

[@HSJtrey23]

@@jb8785 yes I am I don’t know what I was thinking LOL 😂

[@pepersmells123]

@@2ndchannell oof

[@thechannel1098]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved…58

[@frags9764]

man oh man stretching is the most useful thing you can do

[@blake6343]

Jae'Von bruh I never stretch I’m gonna start tho no cap

[@rockstarcere]

Blxke you should, not stretching could lead to injuries like tendonitis and keep you from playing

[@tgsnel3629]

I'm gonna use this to master my rebound and to lay up because my hight is 5'6 at age of 15 thank you. Deep Game💞

[@cheerios5849]

How tall are you now

[@mijito_osito]

@@cheerios5849 7’11

[@Otherwordlycosmo]

How tall you now ?

[@MuhammadRizky-je1ns]

what jordan is coach christian wearing?looking good😁

[@Jeanuwine]

🤔 on the Three.. 1.2.3.. 🤦🏽‍♂️Thanks for reminding me why I cant be a backup Dancer for J-Lo 🕺🏽 😂

[@robinson7686]

coach I'm a currently playing center on my basketball team because of my jumping ability. I am 5'11 and my coach wants to make me a guard. What dribbling drills should i start with?

[@DeepGameBasketball]

Robinson -- We have a couple of playlists available that you may find useful on ball handling and scoring, these would be a good place to start.

[@user-so3zf7eo9]

thank u cause i never stretch

[@jean-paulotayek9824]

Jay2godly it is very important trust me

[@DeepGameBasketball]

If you add stretching to your daily routine, you're going to very quickly notice that you feel better overall and recover quicker following workouts. It's a must!

[@JohnDoe-tq1lj]

My man got 🎂

[@mdang24]

Should i do this before practice or a game

[@brkndon]

Minh Hoàng both !

[@Steven-tj1ze]

Nooooo, these types of stretching should be after, before a game you should lunge, high knees, butt kicks, those kinds of warm ups, if you do these before a game, you are at a much higher risk of injury trust me ive pulled my hamstring twice doing these before

[@jaredabadam360]

Minh Hoàng Only after practice and after game

[@PurXion_777]

@@Steven-tj1ze thx for the heads up bro!

[@hugomaricato9045]

I love it all! But I have 1 question, can you explain to me what is the purpose of pressing the shoulder into the knee and vice versa? Thx for the video EGT

[@carlingram8316]

It's an isometric contraction that helps your body become more comfortable in that stretched position. That way you can use that new range of motion during workouts or games. Hope that helps.

[@hugomaricato9045]

@@carlingram8316 it does! Thanks

[@feitankung]

clean instructions on how to do the stretching...but didn't explain which muscles he is stretching.

[@DeepGameBasketball]

Great idea, we'll definitely let Coach Alan know!

[@skoodle176]

You should feel which muscles are stretching

[@notMyk]

creasing the js tho

[@DeepGameBasketball]

*Facepalm* -- He's gotta know better!

[@fabricemorin6070]

@deepgame I rarely stretch and hav noticed over the years my jumping ability decrease and flexibility worsen. Can doing this daily help my flexibility a gud amount?

[@jeremybands7621]

Try it! Let us know

[@oompaloompa3324]

I got scared thinking he was doing those stretches with the jordan retro 4’s

[@DeepGameBasketball]

Lol! Coach Alan is going to have to choose a different shoe game for workouts!

[@noahross3642]

3:00

[@Grizzlydoink]

Do you all have a App in the App Store ?

[@sweat__boy1234]

No joke

[@jaeden_T0pia]

Where’s coach Tim?

[@DeepGameBasketball]

He'll be back soon with new content ;)

[@jaeden_T0pia]

EGTBasketball cool!!

[@selfimprovement8177]

0:22

[@xbrxden2508]

Hey I’ve been slowly trying to convince my dad that I really want to do basketball. I’ve played baseball my entire life and I don’t think my dad want me to do basketball. I’ve tried to show him no days off where they say if so and so is trying to get better we have got to get better but he just won’t understand. Somebody pls help and let me know how I convince him. I really want to play basketball.

[@bradleygreen1986]

Don't play Fortnite

[@DeepGameBasketball]

We're here to help if you commit to hoops, my man! Be sure and subscribe to see all of our skill, performance, and mentality training content as soon as it drops!

[@shahirmia1477]

@@DeepGameBasketball wow what a nice way to give advice by promoting your own self

[@shahirmia1477]

Just keep grinding and do what you love to do

[@xbrxden2508]

Rice gum thanks my dad is finally catching on and he got me new shoes that he knew I love for basketball! Thanks for the motivation

[@joshrussell3341]

👍🏻

[@detroitpistonsplayoffs]

Wtf

[@CronixYoutube]

1rd view!

[@njecomedy3372]

1st view