30 happy foods for next 30 days ! Let’s eat ! |

[@BenaAbu-bs7hs]

Weight loss Kum 30 days food exercise challenge solunga sis pls topic post panunga

[@rameshr6847]

தினமும் ஏதாவது ஒரு ஜீஸ் உடன் இரண்டு பல் பூண்டு பச்சையாக அரைத்து குடிக்க உடல் எடை குறையும்

[@mareeswarigopal967]

சிஸ்டர் இப்ப எங்க பாத்தாலும் குழந்தையின்மை பிரச்சனை தான் அதிகமா இருக்கு. அதற்கான தீர்வு கொடுக்கிற மாதிரி ஏதாவது ஒரு வீடியோஸ் போடுங்க சிஸ்டர்.

[@tamilarasimahendran5896]

நன்று, நன்றி.நல்ல மருத்துவர், மனிதர் பட்டியலில் தங்களுக்கும் இடம் உள்ளது.வணக்கம்🙏🙏🙏

[@NRinfotain]

Akka oru happy news , from 1.2.2024 no junk food, no food from hotel, no oil fry food, no white sugar, 500 skipping, two times brush, two times bathing, good sleep. Yesterday enna paathu unnoda face ku enna cream podura romba clear and bright ta erukkunu kettaanga 😊😊

[@SuthaM-o1j]

எனக்கு வயது43 எனக்கு கால் வழி இருக்கு என்னுடைய கைடுக்கு10கிலோ வேயிட் கூடுதலாக‌இருக்கேன் உங்கள் விடியோ பார்த்து 7கிலோ‌ குறைந்து விட்டேன் தினசரி ஒரு மணி நேரம் நடைப்பயிற்சி போறேன் பழம் சாப்பிட்டும் அளவுக்கு வசதி இல்லை என்றால் முடிந்த வரை காலையில் கூல் மதியம்சிறிது பொரியல் இரவு சப்பாத்தி டீ கூடிக்க மாட்டோர் காலை சுடுதண்ணிர் கோதுமை ரவை இந்தமாதிரி சாப்பிடுகிறேன் 2 3மாதமாகவேயிட் குறையவில்லை பெரிதாக வசதி இல்லை பழம் சாப்பிடாமுடியது உங்கள் விடியோ பார்கிறேன் என்னசேய்வது என்று தெரிய வில்லை இதற்கு ‌ஒரு கனோலி போடவும்

[@lifetime8527]

Squad pani parunga

[@sangeetham8026]

Mam Dust Allergy Solution video podunga mam over thumbal problem ku solution video podunga mam

[@sathyaraju7231]

ரத்தச் சோகை. My HB level 6.5

[@stanisvennbaj5342]

Weekly once suvarotti ( manneeral of goat) sapdunga. Enaku 9 to 11 achu. Guaranteed results. 30 min After eating suvarotti 1 cup lemon juice kudinga. Vitamin c. Iron absorption ku help panum. suvarotti kidaikalana normal liver easy ah kidaikum. Vegetarian na keerai sapdunga. Karisalai special.

[@vigneshwariparamasivan8455]

Give tips for 14 yr girls about how to take off their diet, health and weight management. Also suggest a mild soap or facewash for them. Bathing powder isn't time consuming to use daily

[@jerickjerlin9814]

முடக்கு வாதத்திற்கான உணவு முறைகள் சொல்லுங்க மேடம்

[@MuthukumarM-v5u]

Thank you sister . 🎉🎉❤.enaku neeinggatha inspretion uinggavideo pathu na romba motivation agurean romba நன்றி🎉🎉🎉

[@saficreation]

Daily routine food Weekly routine food Monthly routine food Table's kodunga plsss.................

[@pakkiyamrajasekaran9263]

Nandri dr. Chiildku healthy snaks verty video poduga dr

[@Devi-tq5se]

ப்பா வேற லெவல் சத்தியமா சொல்றேன் chanceless

[@sumiabul7627]

Kids care paththi sollunga..pls

[@Devi-tq5se]

தெய்வம் தெய்வம் 🎉🎉🎉🎉🎉

[@Rumagauri]

Please add subtitles...thank you Ma'am 😊

[@salomisakthivel1761]

Doctor weight gain tips next video

[@sandhiyar2984]

மூக்கில் சதை.,தொண்டை ல சதை treatment soluing plz

[@ummulfaheema2381]

Iron and hemoglobin increase aguramatri tips and foods sollunga sis

[@thenmalar2296]

Thanks akka....❤ Weight gain topic vachi oru post thaanga

[@Devi-tq5se]

வேற லெவல் 🎉🎉🎉thanks a lot mam 🙏

[@nivedhakaruppannan5204]

We want dinner chart and suggestions doctor, please upload it, which will be very useful.....

[@shobanasathiya]

Shine the light on the thyroid nodules, food and care for female especially. Thank you

[@divyatamil6276]

Weight gain ku tips sollunga mama...weight loss ku matum tip solringa ...konjam wt gain kum sollungale plzz

[@suriyakala7852]

Super useful video 👍

[@GajalakshmiVinayagam]

Sharmila I like you 💕 very much.I am 21 year's sugar. patient.your. many.tips very used for.me thank you very much.❤

[@kanmanishankari5097]

Super neenga sonnathu pola நெய் உருக்கி சாப்பிட்டேன் 1 week la நல்ல ரிசல்ட் supper super super super super ❤❤❤❤❤❤

[@rkanupama6291]

Maam i follow all your videos. I am a kannadiga.. I understand Tamil.. Cant read.. Going forward request you to put such charts in English. It will be helpful. Thanks

[@simithasuresh9631]

Useful video Thanks mam 🎉

[@bhuvaneswarim4063]

Sprouts repeated twice 😊 one more to be added to make 30th food item. Thumbs up for other foods😊

[@savithamurugan5514]

Hi Dr . Can pls say from which age people can use sunscreen , moisturizer and serum

[@sowmiyapmegalai]

Wow recently waited for ghee with walking super thanks🎉❤

[@divyasri9940]

Thank you so much.we are including all of these except aloevera juice.Big doubt about intake is clear now

[@mariyammal-z3g]

Superb nga sharmika.. Excellent 👍👍👍👍👍👍❤❤❤❤❤

[@tamilselvan1696]

Health tips super

[@malar8632]

Na maximum ithula already daily sapdren. Bt ennum na sapdathatha try panni paakuren doctor. 😊

[@bamashankar4890]

Sooperb 💫❤️ வாழ்க வளமுடன் 🎉🎉

[@NithikuttyKutty-s9o]

Mam tq so much idthu ellam oru chart aka podunga screenshot eduthukirom❤superb your

[@spiritualvibrationsforyou8013]

Video about PCOS... Detailed video podunga neraya per ku theriyadhu vishayam pathi sollunga it's dangerous or not... Extreme enna... Explain with some spl cases... Don't need usually pls... something interesting and knowledgeable... PCOD and PCOS oda extreme levels... And results tooo... Evalo sikirama poda mudiyumo podunga pls... PCOS oda next level enna... Already neraiya video potrukeenga PCOS pathi but I am expecting something... Max evalo months periods varama irukum like some extreme cases... Ila periods varama irundhu yaaravadhu pregnant aairukangala... Becoz na kelvi Patten... Kandipa indha video post pannunga I am expecting and waiting for your video...💯💯💯

[@DhineshthennuDhineshthennu]

Thank you so mach sis enna kku weight podanum athukku enna pannanum enna saptanum pls tell me sis

[@தென்றல்சக்தி]

அனைத்தும் நான் பயன்படுத்தி வருகிறேன்.... அதிகமான உணவு பச்சையாக பயன்படுத்தி வருகிறேன்.... நான் வெஜ் தவிர்த்து....

[@anandadevaraj1395]

Thank you madam 🙏🙏 way’ ‘ nature foods

[@mvvassy]

Very useful. Thankyou very much

[@petterjames4401]

அருமை🙏🌹🌹🙋🙋‍♂️

[@RukhaiyaKhanam-h5d]

Thank you da chellam Ennuum neraiya unnedam nalla Advise Yethirpasrkkeren ❤❤❤❤❤❤❤

[@DhanaKavie]

Pithapai kal iruguravagaluku diet food soluga mam...

[@srideviramesh5029]

Mam romba romba thanks menakettu yosika vendiya thevai illams superama oru chart potutinga.vry useful.again thanks.Nyt time easya digest agira mari 9,10 yrs kidsku tiffin sollungalen.

[@jayapriya172]

Super வாழ்க வளமுடன் ❤

[@aishwaryam9013]

Please mam uterus problem irukravangaluku food eppadi change pannalamnu sollunga

[@mohanapriya6298]

Thank u so much for this video doctor ❤❤🙏🙏🙏

[@bharathiprabup]

Please tell about mushroom, what are the stage we can use, when it turns black we can use or not

[@AbarnaAbarna-re3gw]

Thyroid pathi video podunga mam

[@SafasithikSafasithik]

Ramadan time la diet chat soluga mam weight loss ku please

[@sathiyadevi1478]

Super sister vazhga valamudan

[@sivijakrishnan4896]

Kozhuppu kattiku treatment and home remedy sollunga mam

[@MeenaMeena-dc4gv]

Yes...kolupu kattiku solunga

[@SangaviSangavi-iu5lw]

Akka pregency ku try pantravunga enna enna sapidalam nu video va podugnga akka

[@devikovi1695]

Thanks for sharing dear 😊will try the do all this ☺️

[@sivaharini8536]

Wisdom teeth remedies soluka mam plz

[@marcelinethaly263]

❤❤❤ Hello Chella kutty ... Thanks for your valuble video. Please do un video for velinaadu vaazh indians , speciallly for the tamil familys like us. Because we grown up in our country Still the âge of 30 then migrated to Europe after mariage . We are getting lots of health issues like haïr loss, thin or obesity body. Stress about missing family and friends , work and language barriers. It will be helpful for the persons on need before or after entering to abroad. LOTS OF THANKS FOR YOUR EFFORT AND POSITIVE ENERGY THAT YOU ARE GIVING AND INSPIRING OTHERS TOO. HEARTFUL THANKS FOR YOU DR. SHARMIKA ❤❤❤🎉🎉🎉🎉🎉

[@jamesam-bn4xx]

Mam gd evning mam.30 days breakfast ,lunch,dinner chat podunga madam

[@mparimalamahesh]

Karunjeeragam Patti solunga Dr .. can rheumatoid arthritis patients use this oil....pls tell us how to intake 🙏🙏🙏🙏🙏

[@mahiganesh8089]

Gallbladder stone ku remedy and lifestyle sollunga mam pls🙏 ethunala varuthu num sollunga enaku 6mm la stone iruku nu sollitanga

[@DeepaR-vp9bo]

I am your fan sister 💕💕💕💕💕

[@jsujatha8435]

Kids ku healthy snaks vedio podunga mam

[@baskaran567]

Weekly once egg fruits and vegetables.

[@tamilselvi-cl4qx]

Unga video's ellam usefull aa irukku thanks mam..

[@nandha.n8019]

Seeyakkai seimurai podunga please mam

[@ajayamuajayamu5178]

Please upload wgt loss receipes

[@SnehaSneha-dp8rq]

Hai mam back pain eruku athuku yethachu oru sila tips solunga mam thank you 🎉

[@umaravindhiran6060]

Hi, what's the symptoms of breast cancer and how will check

[@suryasuba782]

Heart patients solunga mam😢

[@VickyLavanya-i2t]

Thank you so much mam ❤❤❤❤

[@Janani-fb7mh]

Hloo...Dr... Skin antifungle infection ku yedhachu tips sollunga maam

[@thangaraj7133]

Mam delivery Mather ku nalla tip kuduga eyanaku romba tired aa eruku stress avum eruku mutti valiku enna pannala

[@christykumar3408]

Dr. Neengo romba romba alaga irukiringa.. Yenna secret?

[@selvisenthil3146]

Mam ple Thairoid ku Tablet potama eruka solisan solluga

[@kavithakavi7349]

Hi sharmika I am Kavita from Bangalore your all videos is too gud for all people.. god bless you.. always stay with us

[@krVishnu-p7c]

Tholu noi ulllavarkal enna enna food sappita ventum sis pls pls Reply Doctor.

[@vinothinis307]

Winter season ku food plan kudungalen

[@nandhu9051]

Akka nalla udambu potrathu tips slunga

[@karthikeyanlakshmanan6428]

Thank you sister ❤❤

[@gomathimani5049]

Gud noon mam tips for healthy hair growth mam😊

[@seenivasan5438]

Thanks you my dear sister. This is very helpful for me

[@sountharyashokutty7202]

Hiii sis. Butt fat kuraiya edhavadhu tips irundha sollunga sis please.

[@revathymani8281]

Hi Mam .What is the diet to be follow for cyst ?

[@aaasquared3023]

Proper postpotum weight loss recipe sollugga please........

[@divyasfootprints1133]

It would have been more helpful if you could put the chart in English.

[@Saravanasaravanakumar-z7t]

Thank you❤❤❤❤❤

[@vijisanjay9920]

தேமல் Solution solunga mam

[@srinivasanvasan63n26]

வாழ்த்துக்கள்

[@amuthanelamaran]

enaku skin la pimples niraya iruku and oil skin ah iruku. ena food sapdalam mam .

[@kalaivanisri.c5089]

Thank you doctor for this health benefits ✨

[@uma.s4390]

Thank you doctor❤❤❤

[@ammuuma9443]

Pancreatic iruku ena saptanum solunga mam plz

[@jeevithajayashree4974]

mam belly fat reduce panna tips sollunga

[@zhrmanas6949]

Thanks a lot for ur good trips.

[@GopikaKannan-v4y]

Mam ithey maathiri dinner foods podunga

[@J2smakeovers]

Wheezing ku nebulizer thavira vera theervu irundha solunga !! En Amma daily 2 times neb use pandranga. Wheezing ku food and home treatments solunga

[@ushachandran1220]

parkinson ku video podunga mam

[@raginiradha.r1321]

Hi akka ungka video nice akka dry fruits juice sapturan rompa nalla iruku enaku face la pimples varuthu black Mark aguthu poga tips sollungka akka