DANCE YOGA │Beginner Yoga Flow │Yoga Flow ON THE FLOOR │Honey Lion Studio

You don't have to know dance or yoga to practice dance yoga! By flowing through each movement, you'll find yourself engaging your core, stretching, and feeling free. Simply relax and follow along, let your body move and flow naturally.
Dance and yoga are two of my favorite things, so combining them is a dream come true! With dance yoga, you get all the benefits of yoga along with the freedom and creativity of dance. I hope that you enjoyed this video, and if you did, please let me know in the comments below!
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About the video:
✨Intro Music by Eden Marte: www.edenmarte.com
✨Music from Epidemic Sounds: www.epidemicsounds.com
✨Camera: Canon 5D Mark IV
✨Microphone: Sennheiser XSW-D
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Honey Lion Studio, LLC recommends that you consult your physician / doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, both in person and online. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[@honey_lion]

Have you ever tried dance yoga?? If not, let me know how this class goes for you!

[@TheEdenMarte]

This is so creative... yoga just got a lot more therapeutic!

[@honey_lion]

Yes! There are so many different forms of yoga!

[@GraceTealeYoga]

Nice video and channel Morgan 💛

[@honey_lion]

Thank you Grace!

[@ft.meganmccarthy8865]

I've been on a search to find yoga that keeps my brain busier, because OCD has slowly and sneakily intruded my time on the mat over the last couple years that I've been practicing. This was super fun! The sequences were just complicated enough to keep me from focusing on form too much, but not so complicated that I couldn't get the hang of it. Thank you very much ❤

[@nicoleraglan]

This is so funnnnnnnnn and different. I love how diverse you are with your flows!!

[@honey_lion]

Yay! I'm so happy you like it!

[@hollytaylor-reeves]

ah soo happy i found your channel! ive never tried dance yoga before this was so fun ty!! xx

[@honey_lion]

I'm so happy to hear that! Dance yoga is so fun!

[@JourneytoMobility]

Loved this routine!!! Dancing is my favourite and combined with yoga makes it even more graceful and flowy 💗 thanks for sharing!!

[@honey_lion]

Right?? I could not agree more!

[@poetrybysuhashani__]

beautiful video & easy to follow. more videos on dance yoga!

[@honey_lion]

Will do! So glad you liked it!

[@nicolemarshall4680]

I’m doing this from the Fiji Islands. I love it and my practise just go better. Thank your

[@honey_lion]

Yay!! What a beautiful place!

[@PierooriginalItaly]

Big like for you 👍😘

[@honey_lion]

Thank you!

[@tayahoy3927]

This is so wonderful! Thank you very, very much! I didn't know dance yoga was a thing, but it's honestly what I've been looking for for many years.

[@ninafischer-yargici9620]

This is so lovely and feels so graceful 😌 I just get a little bit confused with the left and right because I just want to mirror what you’re doing 😅

[@honey_lion]

Oh! That makes sense! Thank you for sharing...I'm going to try something for the next video I film, maybe that will help!

[@50farrell]

I love your graceful movements. Thank you.

[@vitale898]

I loved it and you are a great teacher! Thank you!

[@dezembras-taschenwelt]

Hey Honey, thanks for this lovely practice. I love the idea of yoga dance. 🥰 Have a great day.

[@valenalova]

This was so much fun!

[@honey_lion]

Thank you so much Valena!

[@Nozemikhu]

❤❤❤

[@YogaHealingjourney]

I'm so inspired to practice more!

[@honey_lion]

Yay! I'm so happy to hear that!

[@VivienneConnolly11]

Yay gonna try this tomorrow morning 🥰

[@honey_lion]

Yay! Hope it was fun!

[@talghow-i2326]

Love this concept thank you...

[@oliviafitlawson]

Lovely flow. Beautiful presentation and great channel overall. Hope we can support each other. 😊❤️

[@honey_lion]

Thanks and sure

[@RS-cn6oz]

This is a beautiful flow

[@honey_lion]

Thank you Rosey!

[@MSGrantMusic]

This is so cool! I'm honestly starting to think I need to incorporate this and your other videos into my early-morning routine, in addition to just checking them out when they go live on KZbin ^_^

[@honey_lion]

That's so kind!

[@justusandstuff]

Great job from a fellow classmate!!

[@honey_lion]

Thanks!