DWD#82 | 30mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs

BURN BELLY FAT - 30mins DAILY
Can be done Morning/Afternoon/Evening or Night time .. Enjoy !
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
DWD#82
~~~~~~~~~~~~~~~~~~~~~
****WEIGHT LOSS STORIES
/ dancewithdeepti
**** Join DancewithDeepti
www.dancewithdeepti.com
~~~~~~~~~~~~~~~~~~~~~
DJ Paurush KZbin Links - Check them out!
/ desidjadda
/ djpaurush
Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout

[@harshitamahajan30]

I lost 3 kg in just 40 days😌❤️ Keep growing didi, really appreciate your work❤️♾️🔥

[@DanceWithDeepti]

Congrats 👏🏼👏🏼

[@hackerallsecrates3573]

Hi

[@chranjani9058]

@@DanceWithDeepti can you pls help i want lose postpartum weight 20kgs, can u help which link i should use now as a beginner and weightloss

[@bhavyabhavyar7742]

@@DanceWithDeepti ùhhh

[@riya8822]

It

[@elizabethmumbi5969]

Thank you Deepti I have done this exercise for 1 month and I have lost 5kgs. I feel so happy and motivated❤

[@DanceWithDeepti]

Congrats ! Thank you 💞🙏 Ready to transform? Check us out here - www.dancewithDeepti.com

[@MissModernprincess]

everyday?

[@bhagyashripatil6406]

गुरुर्ब्रम्हा गुरुर्विष्णु गुरुर्देवो गुरु साक्षात परब्रह्म तस्मै श्री गुरुवे नमः l u r the best guru for me in my weight loss journey...thanks deepti mam for guiding me.

[@khushalijiyani6397]

Hello deepti, you are doing great work in just four days I lost 1 kg. I am continuing your dance workout, looking forward to be again a fit person.

[@shikhagarg2674]

By doing this video or another video of her ? please reply

[@alishawasim3272]

I am doing your zumba dance last 2 months with strict diet and Ma sha Allah I lost 10kg😊❤❤

[@sanchikaushikty672]

Pls share the your diet if possible

[@Meena_924]

Diet plan share kijiye pls 😊

[@saifullatamboli2000]

diet plan share please

[@alishawasim3272]

Ok

[@alishawasim3272]

Sooo aap ko Krna ye h ki morning me uthty hi halka garam paani peena h uske baad,half hour walk krna h fir walk se wapas aake 1 litre paani Lena h usme 1 chammach jeera ,1 chammach ajwain 1 chammach sauf aur thoda sa adrak ka tukda leke paka Lena h ,ok uske baad use ak glass me leke half lemon juice dalna h or fir pee Leena h ,uske 10 min baad hi aapko inki koe bhi 300 or 350 calorie burn krne wali 2 exercise karni h . Exercise krne ke baad aap koe bhi ek fruit kha le. ..jaise papaya, watermelon apple ,guava, pomegranate ok then uske 1 ghante baad aapko koe bhi sabzi Kam oil wali dal or 2 roti khani h....ok uske baad aap rest kr le thoda deer fir agar aapko beech me bhoog Lage to aap roast makana ya moongfali ya kuch healthy choose kre fir 4 baje tk wapas aadhe ghante ki walk kr le fir aapko Jo bhi khana h aap 7 baje se pahle pahle kha le.....uske baad 9 baje tk inki wahi exercise repeet kare ...in sha Allah aap ka bhi bahot jld weight loss hoga......😊

[@neelammeena5351]

Sach m apse aur apki exercise se pyar ho gya mam Khud ko rok nhi pate h exercise krne se Aur apko smile ❤itna motivation deti h ki m explain nhi kr skti

[@Sufaijasufi-r8i]

Ka mmokmo. Kk. Kooomlololllllmmoloooolloooooooooooooooooooooooo kolkoooookooook ok😅👌kkkkookmkkmkkkkkkkmkkokkkkkkkmm.. Kmlkkk. Kkk. O.. Ok mkmmkko. Moksh

[@Sufaijasufi-r8i]

. Kkoookkmkkk. Kkkkmkkkkkkokolokooooookmo o. Okkkkkooook😅😅kkookk😅kkkmm😅.😅okkkoo okooookkmooo😅

[@Sufaijasufi-r8i]

. Kkoookkmkkk. Kkkkmkkkkkkokolokooooookmo o. Okkkkkooook😅😅kkookk😅kkkmm😅.😅okkkoo okooookkmoo😅

[@Sufaijasufi-r8i]

. Kkoookkmkkk. Kkkkmkkkkkkokolokooooookmo o. Okkkkkooook😅😅kkookk😅kkkmm😅.😅okkkoo okooookkmooo😅

[@Sufaijasufi-r8i]

Kkkkkkkkokkkkkk ooomloo.

[@deachenspaldon6668]

Hii Deepti I am following you from 2 months and I am feeling so well and healthy.... I have no weighting machine but I feel I have lost weight... I continue all your videos... Please continue this workout 💪☺️ All my family members love your workout specially my husband.... Thank you 💕 Lots of love from Leh Ladakh📍

[@bhutansathyatours648]

I started 30 mins aerobics 5 months ago but my weight was neither increasing nor going down. Now i lost 3 kgs in 15 days with strict diet and your 30 mins aerobics. Thank you for your videos@ dancewithdeepti

[@anekadrazek2383]

Same was happening to me. Now I do calorie deficit “diet “ and work out 30 min a day. I did that couple years back and lost 40 lbs however I relapsed and gained it all back. Now staring a new health and weight loss journey best of luck

[@bhutansathyatours648]

I do 30 mins excercises from this channel 6 days a week. I walk around 18000 steps and also my place is quite hilly. Then I eat limited healthy diet. Lost 7 kgs in 45 days and am still following the same ❤

[@bhutansathyatours648]

Reply for @Shena Roy and @Aneka Drazek

[@saiyadkhalifa775]

What dhis number

[@saiyadkhalifa775]

What dhis number

[@catherines4287]

I’ve been doing your workouts videos for the past week and my stomach is so defined and my waist got so much smaller. I loved this video so much! It went so fast and I enjoyed every minute of it!!! Definitely need more videos like this one!! I sweated a lot and felt so accomplished. To be honest I’ve been SEARCHING for YEARS!!! For videos to help me lose weight and get more toned. Last time I met my weight goal was 2018 but since then between being with first relationship to now in our fiancé era ( I don’t regret gaining weight because I’ve been the happiest I ever been in my life) and then covid hit… losing weight was kind hard but now I feel so happy to look forward to your videos!! Definitely doing this one for several months!! 💕💕💕 you are AMAZING!!! So glad I found your Channel and so thankful your videos are helping me finally feel more fit and confident with my body again.

[@farukhossain2118]

wWooWw ❤

[@nahidaanjum7995]

A million thanks to Deepti mdm for wonderful work out I hav lost 5kgs by ur work out for 1 hour daily just in a month with diet.

[@DanceWithDeepti]

Congrats !! So proud of you ! Has DancewithDeepti has helped you change your life? Please NOMINATE us FOR NATIONAL CREATORS AWARD! This will be a recognition by Govt of India for Creators who are making a difference #1: Visit the official website: bit.ly/4bR6J8I #2: Register/login with OTP #3: Go to "Nominate for Others". #4: Add your details and Nominee Full Name “DancewithDeepti” in the nominee details tab #5: Choose category: Best Health & Fitness Creator #6: Select KZbin as the primary platform. KZbin link: kzbin.info Subscribers 1510000 #7: Select Instagram as the secondary platform. Instagram: instagram.com/dancewithDe... Subscribers: 63400 #8: Submit your nomination.

[@michu9345]

Is this help to slim the thighs and hips

[@Priyanka-d2r1h]

Sachi

[@mayuribhosale6894]

Starting me jab bhi give up krne time PE aapki smile se sari thakavat nikal jati thi, fir start krne k liye motivation milta tha😊

[@sonykajal6242]

Deepti!! It was a fabulous workout I enjoyed. I have reduced 7 kg weight. Thank you for Inspiring me

[@saxenasamiksha4566]

Kitne din main 7 kg km hua apka

[@shristichaurasia3151]

Thank you so much for this , in 7 days I lost 2 kg. Your exercise is so good and I can do it comfortably. And your smile is very good. I really love your all the exercise.

[@godavribenchudhari312]

Any diet or only dance exercise...or for what time you do workout.

[@divyagandhi4962]

15day me 2kg mainebhi losskiya😅❤

[@shristichaurasia3151]

@@godavribenchudhari312 both diet and 1 hr workout

[@naazfatima4058]

​@@divyagandhi4962 Diet v ki thi ya bas exercise please tell me

[@simanchalkhandual113]

At first i would like to give u a big thank u. After delivary i was tensed. now i lost 10 kg with in 4 months.( from 65kg to 55kg) thank u for appriciating me.🥰😊😊

[@skheena123]

What you do to lose weight

[@MerajShaikh-f2h]

Aapane koi diet follow Kiya

[@acknowledgephysics5912]

The best part of these sessions is the cool off part. I feel proud of myself everyday that I am able to complete 30 min workout. These session are really interesting and motivates to do daily.

[@mahafidaarshi4000]

Without any diet. Just skip sugar. And do this. I allways lose my weight 2 kg. This workout is very hlpful. Thanks

[@ShabanaShaik-w7y]

Jaggery use kare ja kya dee sweet me

[@poojakushwaha5155]

I'm doing your workout from last three months with normal diet.and my weight also reduce .. now your workouts is becoming my hobby 🤗☺️

[@Hhsksjsj]

Mjy ak month ho gya h in ki 2 exercise follow kr rhi hu but tora sa hi farik pra h with stric diet

[@Hhsksjsj]

Mjy ak month ho gya h in ki 2 exercise follow kr rhi hu but tora sa hi farik pra h with stric diet

[@Hhsksjsj]

Plz diet Kya h apki btay ga😊

[@payal.98]

​@@Hhsksjsjintermittent fasting karo ...

[@Rekhafitzee]

Thanks di 321 sub

[@mavvy9058]

Best exercise routine. I was following from last 20 days and notice big difference in my side belly fat. Thanks a lot Deepti xoxo❤️

[@DanceWithDeepti]

Awesome and congrats !!

[@soundaryakyache309]

Can this excercise reduce belly?

[@dishanikte827]

My new favourite workout😍. I needed such an intense workout given that i am a college student. I have lost nearly 2kgs without any diet. Thank you so much maam for these workouts✨️

[@ishuslifestyle3474]

Me to same 🙌❤🤩

[@PS-tb5yc]

How many day you lost yaar

[@dishanikte827]

@@PS-tb5yc unfortunately I did not keep track as such. Maybe around 2 months. I worked out 2 or 3 times a week

[@priyamkumari7778]

Aj Frist time aapka video dekhi hu mujhe bahut achha lga bahut bahut jyada ,bahut maaza bhi aaya❤

[@vandanapathekar6754]

Hii Deepti.......after delivery mera wt gain ho gya tha...me regular exercise kr rhi hu apki isi vedio pr without following any diet....muje ab ykeen h ki me apna wt loss jrur kr paugi...you are doing great for us.... thank you

[@sunitatripathi7843]

This is my first day of workout with you all I love it thanks ❤

[@basithkhan5449]

I saw this today , i am also planning diet , yess from today ,i started this exercise in evening 9may , inshallah my plans work,

[@basithkhan5449]

Plz support me to loss my weight , i am 74 a mother of a child, I want loss till 58 kg

[@princeyaseen3091]

Inshallah we r with u, we will support u

[@jaismeenkaursidhu714]

Superb, loved it 👌today is my first day. I have already reduced six kg last year with your workout.

[@PurvasAwesomeBlooms21]

Did you follow only one video to loose weight or several uploaded videos?

[@dmusic9760]

Hello mam.. issi video ko hi follow kiya apne daily?

[@hiranthimorris72]

I did this today and trust me felt it soooo much to my body. Was sweating like nothing.. will definitely continue and give my feedback ❤

[@saloniburnwal2560]

I lost my 2 kg in 30 days i am so thankful to you didi❤❤ keep growing

[@jayashreemukherjee7429]

Hi Deepti, my daughter is a great fan of yours. After seeing her I was tempted...so I have started following you. I started with 10mins now have gone to 15 mins. By the way I 😃67years old. I love your smiling face. Lets see how far I can go. Thank you dear.

[@DanceWithDeepti]

yay.. Welcome to my dance family! well done and stay consistent.. in a couple of weeks you will easily manage 30mins

[@gopikaathul664]

I have been doing this workout since 2 week twice a day without any diet plans and I was able to reduce 5 kg Thanku sooo much

[@MissModernprincess]

it's so fun!

[@rashidail6951]

Today was my first day to follow you and i feel it's so energetic and free from monotony and its so awesome with music really amazing 😍

[@Vibe_with_Srish]

Are bhai.. Ye workout ni jaadu hai 😍 itna jdi itna... Acha response just in 10days difference pata chl rha.. Waahhh...and also without any dieting 😊

[@dmusic9760]

Hello mam.. issi video ko hi follow kiya apne daily?

[@0555Saherunkhan]

Me apki video 6 month se follow kr rahi hu or such me bhut effective h mene apki dance workout or diet karke 6 month me 10 kg weight loose Kiya h thanq sooooo much mamm❤❤

[@saumyaupadhyay3296]

Wow. Sweated so much after this physical exercise. So hereby writing this comment I'm feeling really energized mind I say I weigh above 100kgs needed a break or 2 in btwn.i can't even survive 5 mins of cardio but did fabulous for 21 mins without taking a break. I make promise to myself and coach Deepti to do it for 30 days regularly. And make my body flexible and energetic like before. Want to be consistent and improve myself. Need everyone's support in this. And will try to give updates daily.

[@DanceWithDeepti]

Awesome.. ! wish you all the best.. stay consistent and enjoy the results

[@srisaienterprises1375]

Could u pls tell what's the best time u did this and after doing it.. how much time later we should ate.... we should do it empty stomach or what???

[@saumyaupadhyay3296]

@@srisaienterprises1375 well the best part about this dance workout is you can do it at any flexible time of your day. I personally do it whenever I get free time but being consistent on the same time everyday is ideal. Not completely empty but after 2-3 hours of lunch maybe or 1-1.5 hours after light snacks. In the morning if you feel fatigue then have any fruit/nut and can do it easily. And your whole day will feel energetic. First few days I would get really tired and rest for 20-30 mins but now I enjoy and look forward to it each day.

[@Shabnumjunaid]

Have u lost weight saumya

[@anjalijha8501]

Saumya did you lose weight if yes how much ?¿

[@RenuSingh-so6rv]

Simple, yet effective dance moves.. Great! 😊 Anybody who is interested in dancing & fitness will like to do it! Songs well compiled & feels good after doing it! Thanks Deepti & team! ❤️❤️😊 👍

[@payal.98]

YES IT WORKS NOW STOP SCROLLING AND DO IT !!! NO PAIN NO GAIN

[@shikha-l5h]

I did aerobics on ur past videos,but I like this one most, because I got so much sweat by this one...and in 3 days my belly got slim ... P.s. I also do yoga from many years that's why I don't have too much fat on my belly..so please don't mis confuse audience by my "3 days workout"

[@dhanashreemistari1310]

Ma'am bahut aacha hei sach me me bhi 8.din se kar rahi hu to muze bahut aacha halka sa lag raha hei nahi to me bahut aalsi ho rahi thi par mene aapko dekha to me bhi karne lagi or muze bahut acccha laga 😊❤💯💯 Thanks ma'am

[@sunithasivakumar3817]

Long time Deepti, waiting for your live session. My request is please post more videos like this because your dance steps are easy to follow from adults to kids😊

[@DanceWithDeepti]

Thank you so much

[@t.tanaya]

Excellent👍👏💯 work out🏋🚴💪 dear🥰💕 friend thanks❤🌹 🥰👍😘

[@bharatraishe9924]

.

[@preethim6719]

Yes mam. Please post more videos... I get some energy if I dance for your videos .

[@nileshchavhan6045]

@@preethim6719 .

[@syvy9]

I followed the video and danced yesterday, i am having full body pain, that's because I never exercised souch, once i am fine, i will continue again, love the moves

[@sanasyeda6736]

Same with me 1 week back I took 2 days rest and pain killer now I am using for thus doing from 1 week different different workout of deepti mam

[@syvy9]

I am following the moves in this video, it's my daily routine now, wait to see the results after one month and will update here.

[@shaliniarya3705]

Same here... But i am so happy because deepti dear.. Your videos are aswosome.... When I saw your video.. I fell to do same

[@ilkaleichsenring5193]

Thank you very much for the great fitness sessions. I don't have to lose weight, but I am happy to shape my body through the exercises and dances. And the routines have a positive side effect: my back pain has become significantly less!!! I've really tried a lot, but only dancing gives me the most pleasure and has the greatest fitness effect for me.

[@DanceWithDeepti]

Always choose what makes you happy :)

[@sanyamjain7055]

Deepti mam... I m shweta jain from delhi... Mam ek chij puchni hai ki apka koi b ek dance video daily follow krte hai... One mnth tk toh weight loss hoga ya every day alg alg video follow kre?

[@heenapushya2892]

@@sanyamjain7055 same hi follow kro

[@archanavishwakarma970]

After delivery my belly turns 37 inches, I followed ur workout routine of belly fat reduction routine and in 4 months I lost 2 inches belly fat, thank u deepti now I feel like santoor mom ❤

[@Rumianjuman]

Thanks for your help ❤❤❤am happy ❤❤

[@himanshibhardwaj8464]

Deepti i am following your routines and results are visible i had irregular periods and now i don't have such problem i am very happy😍 life is smooth with ur workouts but my tigh fat is not burning plz it is a highly request to you to make routine for tigh fat 🙏🏻 btw love ur workout 😬

[@piriyadharshini8644]

@Himanshi which video you followed and how long it will take to reduce weight

[@himanshibhardwaj8464]

@@piriyadharshini8644 inki koi si bhi video lo or ek video se roj work out karo abhi maine do videos ka workout start kiya hai sath mein burpies or butterfly yoga karna mat bhulna period ke liye best hai

[@piriyadharshini8644]

@@himanshibhardwaj8464 Hey sorry, I don't know Hindi. IF POSSIBLE Plz explain in English

[@himanshibhardwaj8464]

@@piriyadharshini8644 you can do with any video of her + burpies + butterfly yoga = visible results in one month

[@piriyadharshini8644]

@@himanshibhardwaj8464 Ya thank you😊

[@roziindian4898]

Mam you are a my Idol I Loss a 3 kg in 6 days I am a very happy Thaqu mam for a Lovely Dance 💕💕♥️

[@DanceWithDeepti]

Congrats.. but make sure you are not eating too less.. atlteast 1500 of good calories are needed

[@Khyati415]

Kitna time deen ka 1hr ya 30min

[@roziindian4898]

@@Khyati415 30_40 min

[@Khyati415]

@@roziindian4898 ok thanks 30 kar rahi hu m bhi 3 day huwa h Or khana normal ghar ka bna daal roti chawal sabji

[@roziindian4898]

@@Khyati415 Hanji proper deit Leni h apko Inshallah weight lose ho jayega apka

[@Umavish12]

thank you so much maam i really enjoy workout of you with wonderful songs .

[@sonia_gujjari16]

Dii I lost 1 kg only 5 days,superb se bhi uppar slip disc hote hue thanku so much❤

[@DanceWithDeepti]

Great start.. stay consistent...avoid jumping or over bending.. take care Thank you ! 💞🙏 DWD Online Classes for Guidance & Support - www.dancewithdeepti.com/live

[@sheryabhandari5737]

hello mam.. After pregnancy I had gained 15 kg almost Bt your video's helped me a lot to reduce my weight now my weight is 71 to 61 ..just becoz of your amazing videos..keep going and sunshine ❤lots of love

[@tasnimlaskar9674]

Loved this session ♥️♥️also, can you please make more 15 mins workout videos

[@navinasodari2125]

It’s my first day. I love it. Thank you ❤

[@syvy9]

It's my daily routine now, andbi find it much easier to do all the steps. Noticed my waist toned up little bit in two weeks. No weight reduce though

[@DanceWithDeepti]

awesome start! For weightloss you can try my challenges - Download app and buy on store - www.dancewithdeepti.com/home/paid-plans

[@shabnamthakur4947]

I m a toddler mother...I was struggling alot for my weight loss...and really happy to tell u that i lost 6 kgs in just one month...just wd simple home made food n ur videos ...thank u thank u thank u so much ❤❤❤❤ lots of love

[@rohinivarpe8950]

Hey deepti Hartly thanx for you mera segerian delevry hui hai and just 3 month huye hai but meri kamar me bohot pain rehta tha jabse mene tumhari vedios follow ki hai amazing results my waight also daun thanx for you ❤

[@nikitabanode4524]

Thank you Deeptiji for giving the perfect start to a lazy morning. Such energetic start of the day keeps me happy and cheerful all day long. Keep doing the amazing work! Love and Blessings❤

[@akash89ful]

I always get this positive and happy vibe whenever I open the video and start moving my body along with the video. Just wanted to take this opportunity to show gratitude towards you for making my morning a happy one.

[@DanceWithDeepti]

💞🙏🏼

[@aasthapant]

Hey Deepti, this workout is my favourite one of yours! i'm so glad it helped me with my sciatica (i was actually having a really hard time with my sciatica)and fat burn too!! Hope you have a good good day

[@RamyaC.N]

Hi mam. I started doing workouts with you from last four days. Im doing it twice a day. I can feel the positivity. I just want to reduce my belly. I hope workouts along with the strict diet helps me out. I will update the results.

[@Advik_World]

I lost 10 KG in just 2 month. Very simple but effective Excercise. Thanks for sharing.

[@swarnikayadav1255]

How many time in a day you did it

[@dmusic9760]

Hello mam.. issi video ko hi follow kiya apne daily?

[@hemishabhatia1614]

It was amazing. The steps amd the mash-up songs are also energetic. I love doing it. Thank u so much for helping in reduce weight.. 😍

[@dr.sakshivermani3092]

Ma'am u r the inspiration for us Thank you for such a wonderful work out videos 😊😊

[@kirtipapdiwal2569]

Mam pls make a routine in remembrance of beloved singer KK sir.🙏

[@farheennalband4703]

❤❤❤❤❤ I love you amazing workout mujhe itini Khushi ise pahele kabhi nahi hui 3 manth men 5 kg kam hua I'm so happy 🎉

[@vivankiru477]

Diet

[@goodgirl4541]

Very Very Very very Very Very very Very Nice cardio exercises vedio Mam This is the One best excercise Vedio in this World For Me Jitni tareef ki jaye kam apki Apki or bhi bhout sari vedios h But ye sabse best h unme Or mere liye to world ki best Vedio h Thank you for this such a wonderful cardio exercises combo vedio ❤🙏😘😘😘😘😘😘😘😘😘😘

[@ranafaizan7281]

Hey I start this exercise8 February so I tell you about my journey after 3 months INSHALLAH I am from pakistan

[@sumaiyanaz7022]

Me to sister from 12 feb in shaa allah we will lose weight

[@tillotamasingh8169]

999

[@rafiakhan8037]

Great

[@ranafaizan7281]

@@rafiakhan8037 hello where u from?

[@rebeccacowan7613]

I thoroughly enjoyed doing all the steps. You've Really made this routine Very enjoyable 😃. Thanks A lot. God Bless

[@guptasuman10]

Really a great exercise to start a day....feeling very fresh and energetic.... thank you

[@prasanjaleesiriwardana]

Thank you so much Deepti and team!🙏❤️

[@sinamkhatun9958]

Thanks di, I lost 9 kg😊 60 days , I love it dunceing workout 💯

[@Priyanka-d2r1h]

Is workeout ke sath aapane diet Mili hogi na

[@bibikarim8096]

Good Day Deepti: I love this take on doing crunches, but standing!!! I have neck issues and this works wonders for me. As always I thank you for blessing us with your Grace. Stay blessed.

[@grow_knowledge.]

It's my second day i did workout with you and feeling too energetic 🤗.

[@DanceWithDeepti]

Welcome to my dance family!

[@nayanprabhasingh7257]

It 's my 3day i did workout with you and feeling too energetic

[@priyankap85]

It is so much fun to follow your dance workouts Deepti! I look forward to my dance workouts with you everyday. Thank you for inspiring me and making weight loss look so easy and fun!

[@bhaskarshinde7491]

And 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂

[@sp.dp2013]

I lost 2.5 kg in 1 n 1/2 months ofcourse with diet and ur dance. thank u so much. keep loose together

[@dmusic9760]

Hello mam.. issi video ko hi follow kiya apne daily?

[@RR_rental_gowns]

Hi Deepti post delivery I have put on some weight now after following thus zumba for 1 month I lost 3 kgs I just avoided sugar .. Thanks 😊

[@sushmashamsundar8219]

This is my first day. Loved it.. This is exactly I was looking for... Well planned workout steps . will definitely continue and get back to you with my weight loss result.

[@sakhar879]

👍👍❤️🙏

[@sushmithaam6841]

How was your result after 1 month?

[@HarpreetSingh-px5xv]

Mam my first day I am very happy Thanksgiving♥

[@vssrestypulavarthi2054]

Mam 1week iam started

[@zeenatdalvi6736]

Such an effective workout! 👍💖

[@achudhass]

Basically i really love to workout with music, and this was really effective, and will not get tired. feel so energetic after doing. This hits the whole body.Thanku so much deepti for this wonderful vdo. (I'm ur new subscriber)❤

[@DanceWithDeepti]

Welcome to my dance family!

[@shantiKumari-l5s]

Good morning ma'am me pehli bar Aaj zumba dance ki mujhe bhut acha laga complete 30 mi.... thank you so much

[@nivishavishnoi3043]

I lost 3 kg.in 10 days thankyou deepti mem great job🎉

[@amandeepbachhal5481]

Only With this exercise?

[@borogirlinjapan]

Love all your workout sessions Deepti Ma'am it's more of a fun and we I always get super excited to dance with you❤❤❤ Sending you love.

[@preetiathavale7059]

Very interesting and refreshing exercises for a good start of the day. Thank you so much

[@Sufaijasufi-r8i]

Oookmm. Ookkoookookook. Mmmmm😅

[@sandhyamarkam1353]

This session was amazing 😍😍

[@BlakeHester-cb5jp]

I feel very happy to do these exercises, there is no boredom. Thank you

[@dr.vrushalibarge8508]

Thank You So Much Dear Deepti.🙏😘💃🥳🙏

[@shikhagupta6825]

This is so fantastic workout. Simple yet highly impact Thank you. I am looking forward for couple of Dumbell workout too upper body and full body. Stay Blessed!Cheers!

[@deepshikhahore5445]

Again, a lovely routine. Thank you Deepthi ma'am🥰

[@hrsinghpoint2240]

You are looking beautiful where are you located

[@5-minute-workouts]

We love a great belly fat burn workout. Thanks for sharing!

[@calidac7459]

Lost 7lb (half a stone in 7 weeks)...no gym.... doing this video and half of another of hers ....standing + floor.. (not started floor yet)...most mornings... feel less sluggish now.... as a woman in menopause, I think this is just the ticket...really pleased ...

[@sharvisrecipes5625]

It's really work on my body...my weight 2.5 kg down within 13 day😊😊 ..I am very happy...

[@dmusic9760]

Hello mam.. issi video ko hi follow kiya apne daily?

[@smarathe301]

Fun and energetic; thanks a load !

[@preetijain2157]

Today I do this workout …. 👌👌good I hope I lost my belly fat

[@RaniKumari-mu4vl]

Ap bahot accha exercise karati h weight loss ke sath sath dance bhi sikh jaungi sis😊😊

[@shilpabhakal4328]

Very nice mam❤🎉 mai roj aapki hi vedeo dekh k exercise krti hu tq so much mam😊😊

[@msitaram-yo2ph]

I am 16 yrs old. I lost 11kgs from 61kg to 50kg in 6 months by workout and proper healthy diet ❤.

[@skaterswastik]

Thanks mam Maine aapki video se dekhkar Jo exercise ki hai use Mera 10 days mein 3 kg weight down gaya hai thank u so Mach Mam thank u so

[@chandrakantathakur7279]

Thank u so much deepti ur belly routine exersices really helping me to lose my weight

[@Hooneyadhya23]

Hi deepthi im in diet so my waight stacked in 68 so im doing this exercise in 15 days im losed my waight 3 kgs down this is very useful to me tq tq soooo much deepthi this is my fevret exersise

[@swarataranga008]

Thank you Deepti ma'am :) you are simply amazing :) you are helping women who are stressed out working throughout the day to come out of it through these lovely dance modules. Hats off to you, may God bless you abundantly :)

[@ashavinikhade5335]

I lost 5 kg in 2 months... It's so hard but because of you it became very easy... by Exercise or dance with you and Dr. Shikha's diet plan... Im so happy😊🤗🥰

[@SaraswathiKunireddy]

I started last month 22nd (sep) today I checked my weight and lost 3 kg weight with your excercise and partial fasting. Sooo happy for you.😊 what I felt that when I was doing your excercise throughout day I am so active, having enough sleep and everything I am able to do on time. I am working mother with 2 children where before I used to feel that I may have B12 deficiency that's y I feel so tired and week. But now I am so active and healthy mother😊😊

[@mrbrain6437]

Thankyou so much Deepti.I have lost 15 kg weight ❤

[@Padmalohar-y6y]

4din se start Kiya he .muze bahut effective laga .I am very happy. Thanku

[@padmavathammaragala9493]

Very nice deepti garu exercise. Very good Baga nachindi meto paatu నేను cheestunnanu