Dangers & Side Effects of Whey Protein Powder | Homemade Natural Protein Powder | Protein powder

[@theyogainstituteofficial]

Understand why protein supplements may not be the best choice for your health in this eye-opening video. Share it and post your opinions in the comments to educate others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

[@lionelmessithegoatLM10]

Indian diet is already very rich in carbs. We eat roti,pulses,rice etc which are carb rich foods . Hence,whey protein is much better than this protein reci

[@Zwanhaha]

Granny your arguement against whey protien solely depends on the factors such as bad quality whey protien and overdoses, this is easily preventable and hence whey protien is safe when used as a supplement. I completely agree with the balanced diet point and believe that protien is a crucial factor of a balanced diet. These homemade protien powders usually have less protien per scoop and contain a lot of carbohydrates etc which defeats the purpose of losing fat

[@MiniJha-k2g]

What about the additives and preservatives in protein powders? You take them in the right quantity you take it as a supplement rather than a replacement, but still the company-manufactured protein powders would anyway contain the preservatives for longer storage.. And other additives too such as flavors etc...whats the point in adding these unnecessary components into ur body which ain't doing any good to ur body.

[@prakashrnair]

​@@MiniJha-k2gyou may go for unflavored whey

[@MiniJha-k2g]

@@prakashrnair well yeah ur point makes sense but preservatives are still a problem buddy isn't it? In the market where several of protein powder brands are present, how do u actually know and trust a particular one to be 100% safe and healthy?

[@prakashrnair]

@@MiniJha-k2g which preservatives in the whey are bad for you? And as per what study? Most preservatives used today have been declared safe to consume in the quantity it is typically used. There are brands that have been independently tested by folks like liverdoc and the PFC club and you could use those reports to figure out which brands give good quality whey

[@MiniJha-k2g]

@@prakashrnair Hmm well yeah 👍

[@aashishdevgun]

Moral of the video, buy extremely good quality protein powder and use as a supplement not a replacement keep eating normal food as well

[@lionelmessithegoatLM10]

Buy amul whey protein. It's the best

[@sanskarjaiswal3586]

😂​@@lionelmessithegoatLM10

[@Lonewolf.1111]

❤ God bless u 💫 please continue giving us more general food recipes.

[@nian60]

It's not the protein that's bad, it's the additives. The protein powders often contain unhealthy artificial chemical sweeteners for example. In my nearest supermarket they only have one protein powder option without artificial sweeteners. Then they have probably 10 different protein powders with artificial sweeteners. I don't buy those.

[@samiyarahat3332]

Thank you soo much for this information

[@fowziyoahmed3975]

Thank you much madam you right I never trust protein powders I rather eat real food thanks again madan

[@8DAudio360Degree]

Thank you so much 🙏 for healthy protein powder advice

[@AnrupB]

Ayurvedic knowledge is phenomenal ❤ I stopped eating protein powder a few years ago for digestion issues and tried it again recently. I can have plain pea protein of high quality, but only once in awhile. My gut feels it right away even after healing my digestive system!

[@pratishthajangra8988]

Mam it's good but don't these natural ingredients have the effect of pesticides and many chemicals.

[@kemmi-klause]

Organic 😂 but really the ingredients are so minute

[@lionelmessithegoatLM10]

Buy amul whey protein ❤

[@sumankhatua3835]

Any research have you done on your statement?

[@davinderkarwal301]

No way. Whey is not at all harmful for the body. For vegetarians its the only source that can fulfill the protein requirement to some extent. Plz dont misguide.

[@SuperLequang]

Go to Mayo clinic...Havard health ..web...they said ..whey..is very good..and safe..do not believe this guy..

[@prashantkrsingh5553]

Hello ma'am, Can hemp hearts be used instead of hemp seeds ?

[@devpatro4009]

Sole concern is for all artificial additives. . So good source balanced protein is very healthy and good. .

[@shamiratalwar9779]

Thank you Dr.Hansaji 🙏for the valuable information . 👌👌 Is there an alternate for sattu flour ?

[@vesnapejin2609]

Thank you so much for these very useful tips 🙏🙏🙏❤️❤️❤️

[@lionelmessithegoatLM10]

Whey protein is a lean protein source whereas the recipe you showed is not lean source. It's rich in carbs 😅

[@allenvayner4987]

Those carbs sent going to do anything to you except make you healthy.

[@lionelmessithegoatLM10]

@@allenvayner4987 Indian diet is already very rich in carbs. We eat roti,pulses,rice etc which are carb rich foods . Hence,whey protein is much better than this protein recipe

[@rohanshirude5117]

Interesting video

[@himanshuhem]

Thanks mam 💌

[@p.2294]

Every Year During Monsoons there are problems of Boils Abscyss lasting weeks of pain Allopathy Homeopathy raising its hands and stating - no solution boils will always take their own time Does Ayurveda have any solutions food choices for this

[@devpatro4009]

If PDCAS is 1 and source is reliable then it is good.

[@NagendraPrasad-hj5wo]

How to take natural protein power through milk ??or through water??. And It can be taken after exercise ???

[@theyogainstituteofficial]

Namaste, You can try using Sattu powder & it can be taken with water and after exercise

[@deepanshkhoiya9919]

Mam earlier in your video you said not to mix yogurt with salt and now you r saying that add salt and pepper to yogurt . please explain mam???

[@piipiipuupuu1761]

Your natural protein powder is primary source of carbs and incomplete source of protein loaded with anti-nutrients,same thing with legumes

[@SimranSinghani-ur5bu]

Pls overactive bladder after abortion k bdd par yoga videos bnaye 😢

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@harish9223]

Mam i eat whey with oats and it is soaked overnight Its easy on my stomach and i dont have any issue so i can continue

[@vikasmehta4]

Misguiding people

[@harish9223]

@@vikasmehta4 you mean mam is misguiding bro ?

[@sastaassh1112]

Lol kya mam mam😂​@@harish9223

[@santosh2152]

Please stop spreading wrong information about Protein powder. Are there any proofs that protein powder has caused serious damage to a person? In maket, there are products that are good and bad. Not all brands are bad. There are companies which make clean protein powder which doesnot cause harm to the body. It depends on a person to choose a good brand and also the one which suits the body. Not one shoe size fits all. Also, no company promotes protein powder as a meal replacement. Indian diet is carbs rich and protein indeficient which is one of the reason for India being diabetic capital of the world. Issues you mentioned are subjective which can happen even if a person consumes plant based or diary food sources. The protein powder you mentioned, can you mention the carbs and calories from 1/4cup????

[@KartikSingh-pv5ff]

When you read the article "India: diabetes capital of the world", you should have also read the cause of it.., because the reason you gave is totally false. The increased westernization especially in metro and larger cities, has led to a drastic change in our lifestyle with changes in our traditional diets and decrease in physical activities. Proteins with carbs are important else it will cause diarrhoea. Also ICMR has shown enough research recently to show the low quality of proteins available in the Indian market. None of the samples showed the satisfactory results. Yes they took samples of expensive protein powders also. And there are many proofs of protein powder seriously damaging the internal organs of people in India. Healthy carbs never make you obese. And one must also know that wheat is not a traditional Indian crop. Wheat came from Europe. Have rotis of ragi. Ragi is now mostly exported for protein powder.

[@santosh2152]

@@KartikSingh-pv5ff please read my comment with eyes wide open. I mentioned carbs rich diet is one of the reasons and yes lifestyle is also a reason. Can you explain what happens when someone has a carbs rich meal 3-4times a day and in excess??? Also please share links of proof that protein has caused major issues in someone.

[@santosh2152]

@@KartikSingh-pv5ff to prove my point can you answer my question, do you eat outside food and how many times in a week/month???

[@dudesamson765]

No wonder every comment is against her Because the protein business is a billion dollars business and they must have invested a crap load of money to market it Actually it makes me wonder how we produced great quality wrestlers in our country without whey protein

[@TRIGGRED]

Protein powder are not bad aunty

[@nikhiljaat4036]

Matlab rhe aap gadhe ho bahi

[@Babu-g1p]

നന്ദി നമസ്കാരം mam

[@user-up5cy1it5m]

Nourish Maxx Powder by Planet Ayurveda has been a game changer for me! My energy levels have improved, and I feel more nourished from within. Highly recommend for anyone looking for a natural boost

[@adityayadav-ez6eh]

You can try to read some good literature on diet before giving any advice. thanks

[@edwin6412]

Can one use Whey protien , by adding few drops of lime( nimboo) to hot milk till it cuddles into whey and paneer residue.

[@omkarkunkolkar5023]

Can asked i you a question can i do yoga and exercise workout together at morning

[@theyogainstituteofficial]

Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different

[@omkarkunkolkar5023]

Thank you 🙏

[@wardahiftikhar6084]

Mam please guidance on protein toxicity kindly

[@lionelmessithegoatLM10]

India protein deficient hai bhai

[@sivamalan6278]

😂 what a funny video where did u find the research u mentioned in this video from WhatsApp 😂

[@satishadithiya]

Hello ma’am Please let us know how to consume protein powder…is it with water or milk after workout

[@theyogainstituteofficial]

Namaste, Yes you can have with milk too

[@sistahptje469]

I saw that protein powder was made from worms? Not sure if it is true, but better to not use it

[@KhushiMaheshwari-om4xf]

Hansa ji please ek video Brest fibroedinoma ke bare me baniye please aur iske cure ke baare me bhi bataiye please mam

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@KhushiMaheshwari-om4xf]

@@theyogainstituteofficial thank you so much mam and team😊🙏

[@yashdua3799]

👌👌

[@vijendersingh-gc8do]

Some poeole use it as a safe in appropriate amount @

[@Aa-zg2sg]

Hii maam Plz make video on strwberry legs

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@prakashdesai534]

Time to unsubscribe wrong information

[@bridgetwadane4392]

Don't do it dude, I implore you. Don't do it!

[@prakashdesai534]

@@bridgetwadane4392 you also unsubscribe buddy she is giving wrong information

[@bridgetwadane4392]

@@prakashdesai534 you will regret it, Trust me. Please don't do it!

[@prakashdesai534]

@@bridgetwadane4392 can't trust you bro. Life has taught me to trust science and myself only

[@delroyashman9333]

😊

[@paragbhosale3119]

😂😂

[@natureman543]

❤🙏👍

[@vikasmehta4]

How can you complete your daily protein requirements with so called homemade sattu and other sources which are also rich in carbs, sugar and other things not required by our body. Do you think these will not cause any digestion issues. Stop blaming the bad quality of whey protein and overdose as the reason for bad health and don't create misconceptions among people. There are good supplements available in the market. Don't confuse people with your bad agenda of marketing. Spread proper knowledge if you have.

[@evelynunderwood-tq8rd]

Can you please list the nature herbs again. Thanks in advance.