Daniel Goleman: The Importance of Downtime

Best-selling author Daniel Goleman discusses how regular periods of rest throughout the school day help the brain learn more efficiently.
Learn more about Goleman's work and get tips for cultivating focus at www.edutopia.org/daniel-golema....
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[@aliciamendez9101]

If you want to read a good critique of Goleman's work, check out Merve Emre's article in the New Yorker, "The Repressive Politics of Emotional Intelligence."

[@readingthroughhistor]

I sure wish I had some downtime during the day!