20 MIN UPPER BODY & ABS WORKOUT | Intermediate To Advanced | No Equipment | Daniela Suarez

[@alexav5423]

WOW. I really underestimated how hard this would be! I am dying and not even halfway done!

[@daniela_szar]

You got this girl!!

[@janacarina8078]

Great combo of challenging upper-and-core-exercises!

[@andreagoings8334]

Ok update, just completed this workout this morning. It was fantastic, I had a little trouble with dolphin pose transitioning into push up.Also wanted to tell you the audio and camera is amazing . You can definitely tell the difference! Thanks Daniela!

[@daniela_szar]

Hi Andrea! thank you so much for the update :) Yes! that is the most challenging part of this workout! You will get it with practice, I believe in you

[@andreagoings8334]

Super excited to try this Monday! Love all your workouts, thank you Daniela!

[@daniela_szar]

You're so welcome!

[@kelseyhayes718]

Exited to try this one!..since it's not so many upper body workouts with no equipment out there, I've been doing your 14 min upper body workout and it quickly became my fav ;)

[@daniela_szar]

Yesss! amazing! thank you so much :) let me know what you think!!!

[@matildabjorkman6713]

Love this workout!!

[@MaTHBerTH]

Aaaaaaahhhhh Yeah!💪🏼💯👍🏼 Calisthenics At It's Finest!🔥 The Dolphin To Push Ups Make Me Wanna Practice Russian Dips (Elbows) On Them Barz!👍🏼Thanks! Enjoy This Amazing Day!🕺🏽

[@LuckygirlNarin]

Omggg my shoulds and arms on fire 👍👍👍love your workout❤❤. I put this one on my fav upper body 👏👏 thank you very much 🙏

[@Vindicator73]

Keep going strong , keep on flexing 💪 and keep on inspiring Daniela. 👏🙂

[@daniela_szar]

Thank you! You're amazing!

[@leratol8134]

Good job!!!!!!!!

[@daniela_szar]

Thanks!!!

[@maribelnavarrete2118]

damn girl i can't feel my arms lol! love it! very challenging

[@nirajkabra3450]

Challenging 🥵

[@thesamepersons]

Thanks so much for the support! ♥

[@daniela_szar]

Thank you too!

[@lizacoetzee9317]

Can you please make a thigh and legs workout, I really like this one

[@daniela_szar]

Yess I filmed it last week

[@jhoan6152]

I love ur body so real amazing,ur abs excercise, i really love it,its my new routines now,super works for me,I see huge results,I love it coz its easy and no need to give alot of time

[@dominiquesantistevan6133]

This upper arm exercise routine was so fun I was tricked into finishing it.

[@bodhirukhi-oveda1195]

Is it for glutes too ? Thanks !

[@elsaabdalla6365]

Love you 😘

[@daniela_szar]

Love you Elsa!

[@MarsLos10]

I was hearing the beep sound of the last 3 seconds, before the actual sound. Damn I felt those arms burning

[@jay-b1223]

Put my little stick arms through the wringer 😭💞

[@purvijain2920]

Pls make a video on slim thighs 💗

[@nhelrebolanan]

this is hard😩😩😩😩

[@anantpat]

Possibly need a bit more vocals to explain exercises so we get the correct technique, possibly hints and tips at the beginning of each exercise

[@alexanderson5430]

Might help to keep things more concise at the beginning - I didn't end up watching - makes sense to want to connect with audience so could do that at the end.

[@daniela_szar]

patience is not a virtue everyone has