दर्द मे गर्म सिकाई करने का सही तरीका क्या है, दर्द मे कैसे सिकाई करे, ठंडी या गर्म.

  Рет қаралды 22,480

RECOUP Physiotherapy & Wellness Center

RECOUP Physiotherapy & Wellness Center

10 ай бұрын

दर्द मे गर्म सिकाई करने का सही तरीका क्या है,
दर्द मे कैसे सिकाई करे,
ठंडी या गर्म.
#watertherapy #kneepain #jointpain #heating
follow me 👇
instagram link:👉 / dr_sunil_physio
facebook link: 👉 / sunil.baghel.9250
youtube channel Link: / recoupphysiotherapyand...

Пікірлер: 48
@aartisahu8671
@aartisahu8671 3 күн бұрын
Thank you sir
@Drsunilbaghelphysio
@Drsunilbaghelphysio 3 күн бұрын
Welcome
@ramandeepsaluja5602
@ramandeepsaluja5602 13 күн бұрын
Thnx sir
@Drsunilbaghelphysio
@Drsunilbaghelphysio 12 күн бұрын
Welcome🎉
@parvinmew4691
@parvinmew4691 3 ай бұрын
Thanks sir
@Drsunilbaghelphysio
@Drsunilbaghelphysio 3 ай бұрын
Welcome🙏
@saranelahisaranelahi9279
@saranelahisaranelahi9279 10 ай бұрын
very nice
@Drsunilbaghelphysio
@Drsunilbaghelphysio 10 ай бұрын
Thank you
@rahulkumar-xl5wh
@rahulkumar-xl5wh 3 ай бұрын
Sir mera gall bladder me stone tha to Maine surgery karwaya before operation ki jagah pe sujan ho ja rha hai to kya kre Garm pani se sekhai kar sakte hain please reply sir please
@yashobantadash6670
@yashobantadash6670 10 ай бұрын
Awesome dr! Very helpful
@Drsunilbaghelphysio
@Drsunilbaghelphysio 10 ай бұрын
Thank you so much for your support ❤
@bidhanhajong9246
@bidhanhajong9246 10 ай бұрын
Sir apka number dijiye ...mujhe apse bath karna hain..me apko.. Google pay kar dunga ..pls..mujhe slip disk hua hain...pls
@user-vw5wh7tl1g
@user-vw5wh7tl1g 9 ай бұрын
Sir clinic ka time kab se kab tak hai
@Drsunilbaghelphysio
@Drsunilbaghelphysio 9 ай бұрын
Subah 10 se 1 aor sham 4 se 8
@manjuagnihotri504
@manjuagnihotri504 10 ай бұрын
Dr sab kya tkr me 3 month bad swelling hone pr hot water sikai ke sakte hain Reply plz❤
@Drsunilbaghelphysio
@Drsunilbaghelphysio 10 ай бұрын
Nahi Swelling hai to icing hi karna hai 10 min
@GaneshKumar-mv3oz
@GaneshKumar-mv3oz 9 ай бұрын
Sir I am 20 years old last 2 years se lower back pain tha therapy or exercise se thik ho gya hai sir lekin abb konsi exercise kro jisse kabhi future mai lower back pain na ho sir plzz kuch exercise bata dijiye
@Drsunilbaghelphysio
@Drsunilbaghelphysio 9 ай бұрын
I will make video don't worry
@shekharchandra8326
@shekharchandra8326 13 күн бұрын
Sar mere ko growing pain ho gaya hai Nahin Chhod Raha Hai Sar kya karna chahie please batao na
@Drsunilbaghelphysio
@Drsunilbaghelphysio 12 күн бұрын
kzbin.info/www/bejne/nJ6toHyQhbV1kNUsi=oSt_cldWg7daD-L3 Ye exercise👆
@prakashkeshrwani4280
@prakashkeshrwani4280 2 ай бұрын
mera elbo me miner operation hua hai 1 month ho gaya hai excerise me phisotherey wale tej se mod dete hai aur mood bhi jata hai par thodi der me fir se tite ho jata hai swelling hai aur pain bahaut dard karta hai ice se sekai kar sakta hu mai ya garam pani se
@Drsunilbaghelphysio
@Drsunilbaghelphysio 2 ай бұрын
Apko halke garm pani se karna chahiye. Kyoki ye post fracture stiffness ka case h
@akankshaagnihotri8357
@akankshaagnihotri8357 3 ай бұрын
Sir.. Mujhe ek saal se ek leg me pain tha.. Abhi 2 mahine se back me bhi hone laga hai.. CRP level(reason of swelling) badha hua hai lekin swelling kaha par hai smjh nhi aa rha... MUJHE garam sikaai karni chahie ya ice se???
@Drsunilbaghelphysio
@Drsunilbaghelphysio 3 ай бұрын
Sweling hai to icing karna chahiye. Sath me aap physiotherapist treatment lijiye
@mohdkaifidrisi1890
@mohdkaifidrisi1890 3 ай бұрын
Sir mere mummy ke bohot zyada foot legs me pain rehta hai.....unke back bone me bhi problem hai kya hm ye sikayi kr skte hai please tell me
@mohdkaifidrisi1890
@mohdkaifidrisi1890 3 ай бұрын
Aur sir mummy ke swelling bhi bohut rehte hai👀
@Drsunilbaghelphysio
@Drsunilbaghelphysio 3 ай бұрын
Ha sikai kar kar skate h
@panchimalviya4099
@panchimalviya4099 2 күн бұрын
Shoulder ke upar sikai karna ho garm to kaise karen
@Drsunilbaghelphysio
@Drsunilbaghelphysio Күн бұрын
Hot water bag se
@user-jo1jw4ud1s
@user-jo1jw4ud1s Ай бұрын
Good morning sir mai motor cycle chalate time girl gya mere elbow mai blood jam gya hai ice sikai 7day kiya ab mami bol rahiy hai hot water salt lemon set karne please sir halp me
@Drsunilbaghelphysio
@Drsunilbaghelphysio Ай бұрын
Halke garm pani se kar sakte ho
@BharatKumar-kt5ut
@BharatKumar-kt5ut Ай бұрын
Mere pair ke second ungli mood me se sujaj aae he to kr skte he
@Drsunilbaghelphysio
@Drsunilbaghelphysio Ай бұрын
Sweling hai to icing karna h
@shekharchandra8326
@shekharchandra8326 13 күн бұрын
Sar mere ko groin pain ho gaya hai Nahin Chhod raha hai kya karna chahie
@MoAli-pd5uq
@MoAli-pd5uq Ай бұрын
Meri Mataji ke kamar me bahut dard ho raha hai 2 month se Age 63 gai Bahut sari pain killer doctors ne khiladi hai Bolde hai koi nas dab rahi hai Koi ilaj bataye Garam pani ki sikai kaisai kare
@Drsunilbaghelphysio
@Drsunilbaghelphysio Ай бұрын
kzbin.info/www/bejne/rKqcqIGpeq6naJosi=Fk7J2LjlMaFJwxKC Ye exercise👆 kar sakte hai. Ho sake to physiotherapy treatment. Garm pani ki sikai water bag se kar sakte h
@vandanaKumari-vh3dm
@vandanaKumari-vh3dm 9 ай бұрын
Sir mere wrist ka fracture ho gaya h 2 mahine ho gye fracture hue aur mera plaster bhi open ho gaya h plaster 31 /8/23 ko open hua tha bohat exercise kari maine par haath ka pain nhi ja raha h aur tightness bhi nhi ja rahi h kitne din me thik hoga pain aur tightness plz batao sir kitne din me plaster open hone ke baad haath normal hoga
@Drsunilbaghelphysio
@Drsunilbaghelphysio 9 ай бұрын
Ho jayega. Garm sikai kijiye. Exercise karna hai. Aor usse bhi na ho to physiotherapy treatment karwaiye. Ho jayega
@Drsunilbaghelphysio
@Drsunilbaghelphysio 9 ай бұрын
kzbin.info/www/bejne/iKHCip-uoahgf80si=V1Pzhfr_6o8JXx4O Ye exercise 👆 kijiye
@ankitg7831
@ankitg7831 4 ай бұрын
Excercise ke baad karna cahiye ki phle
@Drsunilbaghelphysio
@Drsunilbaghelphysio 4 ай бұрын
Pehle
@ajayguptauk09
@ajayguptauk09 2 ай бұрын
Mera ligament entries huyi hai
@technoparmesh9586
@technoparmesh9586 2 ай бұрын
Kyse hua bhaiya
@Drsunilbaghelphysio
@Drsunilbaghelphysio 2 ай бұрын
Physiotherapy karwaiye
@rohitmore8
@rohitmore8 10 ай бұрын
Sir muhje aap aapka number chahiye please c
@Drsunilbaghelphysio
@Drsunilbaghelphysio 10 ай бұрын
Watssap 9229999978
@idreesraza1825
@idreesraza1825 10 ай бұрын
Thanks sir
@Drsunilbaghelphysio
@Drsunilbaghelphysio 10 ай бұрын
Welcome🎉
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