Keto On The Go

[@bambam6510]

I love how realistic and simple your Keto lifestyle is . That’s what I do and it works . It’s really Keto without all the drama we see KZbin .

[@mistykrummel6215]

Raising Cane's also has naked chicken... those are good as well. But absolutely love the blackened tenders at Popeye's

[@adrienneathome224]

Look out for the sugar free s’mores torani syrup. It’s so good! Find mine at Walmart

[@pamelajones2425]

Thanks for giving ideas on what to eat at a fast food or sit down restaurant. This was a very helpful video! 👍🏽

[@MarydToKeto]

Very cool video! Always good to know what u can get while out and about!

[@KETODiamond]

Totally agree! Keto can come from anywhere if you know what you are doing. I love the blackened tenders from Popeyes. For only 8 of them, they are super feeling!

[@CrystalsHeartandHome]

Enjoyed watching!!! I love snacks too!!! Definitely gonna try that coffee👍

[@jatobylegette-campbell940]

I just print your cookbook and am going enjoy it

[@rebaakins688]

OMG, so glad I came across your vides this will help out so so much !! Thank you so much..

[@erijames5048]

Yes, love those snacks especially anything with chocolate and peanut butter and I love my chocolate collagen coffee. I am going to have to get some of that glazed donut skinny syrup to try. Those roasted brussel sprouts looked absolutely delicious 😊

[@bobbieshaw3242]

Great video! ❤️

[@lisadelawder290]

Love the Popeye's blackened chicken fingers!!

[@lynetteprice360]

I love those perfect keto cookies! I've only tried chocolate chip they are delish! I'm waiting on the peanut butter cookies to drop

[@yurimtz1]

Do you add sweetener to your coffee?

[@debimcmanus-plett819]

Love the video...new to the Keto thing...can you share the decaf coffee you like? Is it instant or brewed?

[@kevinsweeney1618]

Another great Video!!

[@lilly4able]

Wouldve the wings had sugar in the sauce?

[@sallymorgan5110]

You gotta dunk girl!!! Yeah!!!

[@TheSsteele]

How much carbs should I have a day? 20+ lbs!

[@xvanilladropzx81]

I don't do keto... I just do low carb so im thinking your ideas might still help lol

[@teresacombs8597]

Where do you get the pump for syrup?

[@DatKetoLady]

On the website of Skinny Syrup. They’re cheap, too...around $4

[@cozyverbena1574]

Hello, New subscriber here!! And new to keto. I plan to count net carbs just like you do. However i was wondering, if you count net carbs of vegetables?

[@keshawilson73]

I'm new to keto. I lost almost 60 pounds eating low carb....

[@Angelluckychance4]

What would be a good sub for Coffee? It keeps me wired and I can't sleep at night.

[@sydneyw8834]

Dandy blend!! It's so good. Or decaf.

[@jennifertraill1935]

Did you say that the Keto Coach meter check glucose and ketones on the same sample/strip?

[@jenniferramirez8878]

Not yet, they have a new one coming in June that will test glucose and ketones on the same meter.

[@tonijurkones9797]

Hello 💙❤️💜👋

[@amygray5150]

I am the same way... I have to have snacks.. I'm a little frustrated because I lost weight the first two weeks.. Now I'm on week 4 and haven't lost anything.. I don't cheat at all.. Do you have any thoughts.. It's just discouraging.. My keytones dropped to 0.5 from 1.0-1.6..not sure what I'm doing wrong.. I am also fasting.. :/ BTW.. I love all your videos and cook book..

[@jenniferramirez8878]

Stay the course. I went 4 weeks in the beginning with no movement and now a year later down 92 pounds.

[@amygray5150]

I just got the keto chocolate cookies... They are sooooo good... Finally found a snack I'm content with 😊

[@raeanolson5221]

Love your nails and are you using the college and only one time A-day or 2 times A-day thank you so much enjoying your channel

[@DatKetoLady]

My goal is to use collagen twice a day

[@carolinagirl8098]

What other snacks do you eat that arent Perfect Keto? Not everyone can afford those products.

[@80sBaby_]

Popeye's in Texas is not spicy the best popeye's I ever had is in Lousiana