How to ACTUALLY wake up early: A “Miracle Morning” Routine

[@davidbangean]

Hey y'all! If you're finding value from the Miracle Morning and want to delve deeper (as well as help me make more videos for you..) check out their new Miracle Morning app here! - miraclemorning.app/affiliate?via=david - Appreciate you all!

[@seancronin9031]

I’m lazy. I mean, i’ve always been. I was told I was "smart" when I was a kid which resulted in me never lifting a finger at school. I’m also terribly organized. Could barely walk into my room because of the amount of clothes on the floor. Now i’m in college, my flat was a mess, dirty dishes in the sink for days, always pushing everything to the last minute. No studying done, nothing. And for the past 5 days (it’s not much but you gotta start somewhere), i’ve been washing the dishes straight away. tidying up my shit, making myself go to the library (although to be fair, i’ve started that a couple weeks ago). Making my bead. I’m actually committed now. The last step is exercising regularly and waking up on time. I’m a work in process but i’ve been mad at myself for too long. I’ve been saying i’ll improve as if it was gonna happen on its own for too long. Enough is enough. I’m making a change and it’s happening right now. I’m sick of wasting my time. Sick of being ashamed and finding excuses. This might be the beginning of me completing the last steps. I’m thinking going for a mile every morning isn’t so far fetched. If I think about it, i’ll update this and we’ll see if i’ve gone back to my old ways. Biggest help so far has been deleting tiktok. Cheers everyone

[@w1ndchimes420]

Hey man curious about how your journey going hope you haven't gone back to your old ways I'm also starting mine and ik that going back to your old ways and starting again that loop is living hell so hope you stuck to it.

[@WaaDoku]

Can confirm, deleting TikTok (or all social media for that matter) from your phone helped a lot with not being stuck in a death scroll loop

[@IfeanyiPaulOlughu]

​@@WaaDoku just deleted all my social media apps. My life has been a mess recently that I can scroll the media all day! I always skip work because I often realize myself after wasting my early mornings. I've decided, from today I'm going to turn a new life!

[@leticices]

Heeey, i admire you very much for all your process! I feel the same and, honestly, many times it's so difficult.... like a diary inner battle. If you would like to be my friend, we could help each other in our process. 😊

[@tamtamr9081]

inspiring! im in the same mindset of growth,, enough is enough indeed

[@jayden-jsjincorporated5089]

1: set intentions before bed 2: place alarm clock across room 3: brush your teeth 4: drink a glass of water 5: get dressed in your workout clothes Lifesavers: - Silence - Affirmations - Visualizations - Exercise - Read - Scribe (Write)

[@repentandbelieveinJesusChrist3]

Repent to Jesus Christ “Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.” ‭‭Psalms‬ ‭143‬:‭8‬ ‭NIV‬‬ H

[@jackinquisitor9645]

And you, my friend, are hero

[@baitd5181]

Thanks, this just saved me 10 minutes of my life

[@jayden-jsjincorporated5089]

@Unicorn Pills Your name is literally Unicorn Pills

[@xeechav4538]

-S -A -V -E -R -S That is neat.

[@GloriousGrunt]

life hack - The quote on the first hour of the day "if I strive to make that first hour optimally productive, the rest of the day tends to follow suit" can be applied to Mondays too - if I crank out work and am super focused and productive on Monday it sets me up for a strong week. Stay away from the "I hate mondays" crowd lol

[@sensusmusic9343]

What helps for me is this routine: 1: Wake up (no social media etc) - Sit up straight and comfy and meditate, I like to use a 5-10 min session ✅ (longer ones make you tired again in my experience) 2: get up and make my bed (make it look as in a hotel) 3: I see the toilet and instantly go shower, I end up putting it on 10 degrees at the end which (trust me WAKES u up instantly) 4: Make a good breakfast, and drink a nice thee. 5: (up to you) This routine has changed my life, productvity, makes traveling cooler too. Instead of sleeping to long in a Hotel room. You now have the power and routine to Explore. Goodluck hehe Im passionate about this too, have a great day! Thanks for this video its very nicely put together 🙏🏻👌🏻

[@nasriincaafinasriincaafi6948]

Thnks you so much 😘

[@sensusmusic9343]

@@nasriincaafinasriincaafi6948 you're welcome, just sharing some alter options because not everyone is the same 🙏🏻

[@nasriincaafinasriincaafi6948]

I have received this insurance I'm awaiting for may change 🙏 thnks Alot😘

[@chloe-historyandgames]

@@sensusmusic9343 yes sitting up and givin myself a few mins to half wake up is probs a good idea, just wish i had the motivation to make my bed lol

[@b.anoniem9007]

When I sit up after getting awake, meditate and then make the bed before seeing a toilet I would wet my bed every morning. The only thing that makes me get up early especially in winter is I have to go working (and not because I like that so much).

[@aakashailajan]

The hardest part is getting out of bed. I think the main reason you don't is that you don't have a good enough reason to. One great takeaway from this video is to set your intentions for the next day and contemplate that goal before you drift off to sleep. If that goal matters to you enough, you will definitely find a reason to wake up early 💯🙂

[@davidbangean]

Yes I completely agree! Thanks for sharing Aakash

[@patrickwurtzkrgard7064]

"I think the main reason you don't is that you don't have a good enough reason to" - wise words and pure gold

[@melanieholland2898]

Watch the reason to isn’t too strong. I’ve had problems with insomnia when I’m so anxious to get to sleep because I know I want to get up early the next day to train.

[@AndreyRubtsovRU]

Reading your comment I envisaged you as some semi-BS-wiseman-motivational-speaker youtuber. One click later... I was right :-) amazing. p.s.: before you leave mean reply may I remind you the title of one of your videos: 5 SIMPLE REASONS TO *STOP CARING* WHAT OTHERS THINK.

[@repentandbelieveinJesusChrist3]

Repent to Jesus Christ “Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.” ‭‭Psalms‬ ‭143‬:‭8‬ ‭NIV‬‬ h

[@HalElrod]

David, WOW!! I just came across this video of yours, and I am so grateful that A) The Miracle Morning made such a positive impact in your life, and B) that you are generously sharing it with others. Thank you SO much!!! 🙏🏼❤

[@repentandbelieveinJesusChrist3]

Repent to Jesus Christ “Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.” ‭‭Psalms‬ ‭143‬:‭8‬ ‭NIV‬‬ B

[@Advrsity_]

W Author

[@connorsings92]

You seem like a cool dude, Hal! I'm gonna get your book. :)

[@MarleneBohr]

I can't comprehend the necessity of waking up at 5 a.m. In my country, it's mainly those with lower incomes who rise at this hour. I personally cherish the nights, as I typically go to bed at 4 a.m., wake up at 10:30 a.m., and feel quite content. After midnight, I relish the solitude, which allows me to focus on my projects, meditate, go for a run, and so on. I believe that everyone should tailor their lifestyle according to their preferences.

[@Jo-leneVanderWesthuizen]

Oiooollkkiuuuyyyyu6yytt55ttg

[@b0b058]

I don't know how this video didn't get thousands of views yet, it's extremely perfect!, the editing and how you explained the book is incredible! even the music choice is perfect and you're replying and liking every comment which is so sweet, i hope you continue making these high quality videos I'm proud of you

[@davidbangean]

Thanks a bunch man! Really appreciate your kind comment

[@marinaramarcato7615]

So true, I can see how your channel will grow a lot in the coming week. Well done and keep going!

[@UberBossPure]

I explain it to you. He is new on KZbin that’s why. You must start by 0.

[@angrios]

❤️❤️❤️

[@ABC-eq1mw]

“The last thought before you sleep, is the first thought when you wake up in the morning” shows that he needs to practice more. I’ve never heard such bs before. So there atleast something to chew on. Check your vid before uploading it.

[@harleyuriquin]

thank you so much! from a night owl, i started waking up 4:30 every morning, even without alarm. this has been going on for 3 weeks now. i hope this will become a routine.

[@rominarahbar2011]

this video made me cry.. because it’s so beautiful, real, hope-giving and yet so underrated. you’re amazing. you deserve not only more but the world !

[@Alex-tp5bd]

I feel like adding 2 more things to consider: 1) you can't wake up early if you don't go to bed early. You should also have a night routine that helps you relax (take a hot shower, read, no phone one hour before going to bed) 2) If you are used to waking up at 11am it is unlikely that you'll get up at 6am easily. I set the alarm a little bit earlier every week, like 15 minutes, so that I train my body slowly

[@repentandbelieveinJesusChrist3]

Repent to Jesus Christ “Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.” ‭‭Psalms‬ ‭143‬:‭8‬ ‭NIV‬‬ U

[@FYI455]

@@repentandbelieveinJesusChrist3 no Repent to God not Jesus, Jesus a prophet not a God

[@Korilian13]

Shout out to that first point. If I got my eight hours, I'll generally wake up on my own.

[@ares6441]

This is my problem. I want to wake up early but im having a hard time to sleep early. I always sleep at around 2-4am

[@Soni-sz5si]

Go bed on 10 o clock otherwise you die soon and have heart problems take 8hr sleep not 7

[@ManuelAlvarez-ug3ro]

I only get about 7hrs of sleep everyday day, work construction about 60 hrs a week I used to wake up at the last possible minute felt tired, but I gave the miracle morning a try and now I wake up at 5am do all the steps go for a walk with my wife come home go to my garage and do body beast and I feel 1000% better energized the whole day happy positive thank you hal!!! Change my life brother Edit: before the miracle morning I'll sleep 9hrs and still felt like crap

[@productivitymonster]

I finally nailed my waking up routine. I woke up consistently before 7am for 25 days straight!

[@penwiththestars]

good job

[@juancarloslucena9284]

Jealous mate 😂😂

[@tuckerforrest99]

Good job man, that's a really really good thing

[@abakdalgat]

it’s good

[@aditya._.d3shmukh]

that's honestly amazing, congrats

[@whaisupyouguys98]

INCREDIBLE Video - the editing, the plot, the reflections. The amount of work you put into making this video is impressive. And what’s best is that it doesn’t seem like a “try-hard” effort - you come across as very genuine, transitions are smooth and the narration follows a logical order. I really keep my fingers crossed for the success of your channel! Keep up David and dream big

[@davidbangean]

Appreciate that a ton! Seriously means a lot to me. Thanks again :)

[@pieterstroebel6292]

In an ocean of creators pushing out nonsense advice to entice views, and "be different", this is the first drop of worthwhile content I have seen. Thank you.

[@rdave5362]

This video was the only one that was realistic and most motivating. In the mornings I literally cannot wake up no matter how far I put my alarm. This will help me out. I just made a powerpoint presentation and shared with my two bestfriends! The fact about what you say to yourself on daily basis is also very true. I look myself in the mirror and throughout the day and constantly tell myself that I am pretty and I am deserving, and in real life I hear two of these things many times a day. Cheers to healthier and happier US :) !!

[@chrishayes5755]

affirmations are BS. you can't fool your subconscious mind. "I am pretty".. are you, objectively? Maybe you're just average. That's ok but it's important to be grounded in reality. Maybe you're a 4/10.. you should think "I maybe ugly but I'm working out, eating healthy, I'm getting braces for my teeth and everything I can to maximize my looks, also I excel in other areas like ____". You might repeat "I am deserving".. but are you? In life you generally get what you deserve through cause and effect. So you don't inherently deserve anything unless you're willing to work extremely hard to make it happen.

[@davidbangean]

Appreciate each of you who decided to subscribe! Seriously means the most! Excited to continue producing high quality content to help you better yourself. Thanks again

[@tarabenshine374]

I will subscribe

[@fatimakamal4257]

Really appreciate your work.

[@mansipurohit5570]

The video was relatable and very helpful currently on the same healing process and learning on self-development. THANK YOU for making the video.

[@thiagonunesbatista6887]

Congratulations from Brazil, amazing content and excellent content !!!

[@grofftoff]

Thank You

[@MariaMwene]

Hey, KZbin algorithm...BLOW THIS VIDEO UP!!! Brilliant editing!!

[@davidbangean]

Thanks Maria! Means a lot :)

[@MrNouler]

The KZbin god's listened & blew it up

[@ApprenticeX]

Well it was on my recommended

[@radicalnomad1]

@@ApprenticeX same

[@paddystarr]

It's working

[@julieshipley3165]

Great video! My 17 year old son shared it with me after taking action on his own after watching. Thanks for adding content that reminds us we are not without agency to make our lives better with small actions. You’ve got something great here, please keep making films. I enjoyed the pacing, clear and calm speech and quality of editing and visuals.

[@CoffeeFuelledGenius]

I love watching channels pop, and this is going to be one of them.

[@davidbangean]

Thank you for this :)

[@NicolineD.Kjeldsen]

The concept of Hidden Time Wealth blew my mind. It’s like finding a cheat code for productivity and defeating procrastination.

[@ninjashoyo9086]

Seriously, how do you not have a million subscribers yet?! When I clicked on your video, I thought you were a big KZbinr! Your quality is so good!! And the editing is insane!!!! Won’t be surprised when your channel grows fast!

[@DylanFarbairn]

Hidden Time Wealth is so unique. I can’t believe I hadn’t heard about it sooner. It’s amazing how life-changing this can be for anyone battling procrastination.

[@EvertPruis]

Kudos and compliments 👏! Since 2009 I've crafted a morning routine of jumping out of bed, hydrating, meditation, prayer and reading. It is, indeed, transformative. My life needs me as much as I need to live.

[@YeneSpace]

hitting 162,918 views with 5.87k subscribers should tell you that you are going on the right direction with KZbin! Wish you all the best man!

[@cocoariche]

1 minute and 27 seconds into my first view of any of your videos, I became a subscriber. You have an excellent presence! Can’t wait to see more

[@davidbangean]

Appreciate that, Cocoa!

[@maheenfatima1940]

literally I subscribed after one minute

[@davidbangean]

@@maheenfatima1940 thanks Maheen!

[@shaymohammad]

I slept around 12 AM listening to this video as I fall asleep knowing those morning steps are way too many for me to start to wake up early for & losiny any hope for me, but I answered the first question at least, which is "Knowing Your Intention" & mine was to get up, fighting the warm bed in this cold winter & meditate & pray our first prayer of the day, Fajr at 5 AM, the most difficult prayer to get up for.. AND I DID! Didn't even hit the snooze button! I'm so happy 😭💜

[@lousdinovembre]

This video is what I needed! I have been trying to get myself to wake up early and be productive but I always fail miserably. This video just gives the right tips that we all can increment in our morning routines and even though they are great they still help in taking positive steps towards something better for the future. Thanks a lot :)

[@davidbangean]

Thanks for sharing Alma! Glad I could help, let me know if this helps at all!

[@appleweek]

This video changed my life forever ♾️

[@mineaxit]

I was shocked when i saw how few clicks and followers you have. This looks so professional and wholesome. Well done!

[@davidbangean]

Thanks mine! Appreciate you

[@sam-hy3ed]

Helloooo! Just wanted to let you know that THE STORYTELLING, EDITING, THE CONTENT *mwah*

[@davidbangean]

Thank you, Sam!

[@adinoboss4629]

I literally wore my glasses just to re-check the subscribers , I expected it to be 721k , bro the content is such a masterpiece in itself , deserves more appreciation than just the views or subscribers

[@davidbangean]

Haha thanks so much, Adino! Means a lot to me for you to share that! Will do my best

[@adinoboss4629]

@@davidbangean 😄😄😄

[@NoContextOasis]

Shocked at the sub and view count. The editing on this was simply stunning.

[@GloriousGrunt]

I went from 8:30am to 5:30am easily, my secret? Putting my alarm in another room, forcing me to get out of bed and walk to it, the further away the better. works 95% of the time (winter is hard to not go back to warm bed for another 20 mins haha) Edit: I see that is step #2 :)

[@davidbangean]

Love that! In the book he mentioned someone he knew bought a room heater on a timer the start 20 min or so before they woke up, so they're less tempted to go back under the covers haha Again, thanks for sharing :)

[@UberBossPure]

But to wake up with alarm is awful and you don’t want to. A good tip for the others to wake up naturally early. You need to go bed early at the same time everyday and after such a time you will automatically wake up early.

[@Kleineswiss19]

what would you do with the partner or a person (sibbling or so) sleeping in the same room?!

[@GloriousGrunt]

@@Kleineswiss19 Doesn't wake my partner much, she gets back to sleep immediately

[@sebanovagaming]

Get a sun alarm, trust, it works! Basically mimics the sun rising.

[@giga_chad911]

Amazing editing. Love how much effort you put in this video.

[@davidbangean]

Preciate that!

[@evelienproductions406]

This video honestly deserves at least 1 million views! Out of all videos which cover similar topics I actually learned something new from this one compared to all the others. I love the perspective of snoozing being equal to letting the universe know you don't want to get up. I have never thought about it that way, but it makes total sense. If you snooze you are in the frequency of not wanting to do stuff, which makes it harder to actually do stuff during the day. As well as falling into the trap of procrastination. I also loved the quote about the first hour of the day being productive. Thank you so much for this amazing video, it really shows how much work and love you've put into it! PS: I subscribed. Keep up the good work!

[@davidbangean]

Thanks so much, Evelien! I appreciate you taking the time to share such kind words :)

[@evelienproductions406]

@@davidbangean :))))

[@strawberrynoodles5470]

It has now 😉

[@royrachman7615]

Yup the key is making it so simple and easy so we can be consistent and grow from that. Thank you David👍

[@rye1221]

i just want to mark that i have been here since 2.45k, this channel is going to grow so fast and i have so much faith in your channel!! this is really giving thomas frank vibes and i just know your channel is going to take off! good luck, and please keep creating these videos

[@davidbangean]

Thank you rye! Greatly appreciate your kind words :)

[@habibamohsen51]

The best inspiring video ever. I suffered alot through my routines so hopefully this will help 💛

[@davidbangean]

You got it Habiba, keep trying!

[@wittycatchphrase]

Your editing and everything you've put into your video is super pro quality. Keep at it, man! This video on its' own was super inspiring.

[@NealjanYT]

Incredible video, Im honestly surprised how you "only" have 20k subs, your video quality is worth millions!

[@jocelyn248]

One thing I do is to set my alarm around 30 minutes before I actually need to wake up and get out of bed, this way I can sit there on my phone for a minute and wake up a little more! Believe or not it makes it easier to get out of bed and it kinda gives the morning a nice slow vibe knowing you wake up and can relax a little before getting ready!

[@danielrichards8472]

TBF I’m out of bed within 2 minutes of my alarm for the last 8 years of full time work. I’m now 26 and amazingly getting out of bed pretty quickly

[@Skill_Issue92]

I hardly have the motivation to live, let alone wake up.

[@Zak_Edington]

How are you doing now?

[@Skill_Issue92]

@@Zak_Edington I'm doing alright a now actually pretty good haha thanks for asking 🙌

[@RishiRaj-w8g]

Bro just such videos being recommended to you are evidence that you are trying. Just keep going everything is gona be good.

[@slipknotfya]

Wow! I thought this video would only cover the morning routine part of self-improvement but actually sums up pretty well what most self-improvement videos will tell you: - Set a dream to find a passion and keep you up. - Literally force yourself through the routine. The beginning is always the most difficult but eventually you'll make it part of yourself. - Reaffirm yourself with the life you want. - Remind yourself constantly throughout the day to wonder if your patterns are healthy and use that as a motivator to fix things keeping you addicted. - Cultivate your mind. Set actual limits to stop mental addiction of social media. It's way easier to be addicted than you may think. - Exercise, even if just a little. It's better than nothing. You'll eventually find yourself liking exercise. - Write something. Anything’s good! Perhaps try meta-learning! Taking notes of your self-improvement journey is a great way to unload mental fuzziness. Notes about you can be a great gift for yourself. Once you're doing well enough on some things, you'll naturally improve further and even other aspects of your life!

[@madzwrld14]

i don't say this often at all but the editing of that intro - coloring, transitions, the chosen sound!! was so satisfying to my brain I had to replay it two more times. 🙌 so much talent

[@ameliascorner]

I agree with you 😊

[@NariFukazawa]

Discovering Hidden Time Wealth has been one of the best things I've done for my productivity. It feels like I’ve finally cracked the code to overcoming procrastination.

[@212jor]

This video is full of non-stop gems. Thanks for this, David!

[@lagomholly]

Having something to get out of bed for is the key takeaway of this video for me and I couldn’t agree more. Just looking forward to doing life is enough motivation in itself sometimes, then everything else just comes naturally!

[@waelmehiar8611]

I really watching this video now for the tenth time in one month, this video and your words completely changed my life to better, I discovered myself and i started doing everything on time without saying i will do it later, i improved myself in the university i got higher marks than before and now i read too much not like past, using social media for half hour in the day, have good and enough sleep, and my health became better and eating only healthy food and I really lost weights. thank you soo much David Bangean.

[@davidbangean]

You’re incredible! Well done Wa’el, keep at it!

[@konstantin6524]

Cool video! Read this book 2-3 years ago, tried smth and then forget about this, however now I`m striving for decent amount of energy in the morning. Kepp going and your reach thousands of subscribers, I believe in it!

[@davidbangean]

Hopefully this helped! Thanks Konstantin

[@MrZdrojek]

what amazes me the most is .... how on earth you have only 1.6k subs and this video have 2.1k likes, when all these numbers should be in MILLIONS judging by the quality/content of this video. Greets from Poland :)

[@davidbangean]

Thank you Mr Xdrojek!

[@Zitrolena]

Right in the start something is already obvious: the editing is flawless. It's so much fun to watch this video!!

[@cpjohnson950]

David, this video was excellent! I’ve heard many people talk abut the Miracle Morning but your description was very simple yet extremely motivating.

[@davidbangean]

Glad you found helpful Chandra! Thanks for sharing :)

[@alexeisterhov]

This video inspired me to be more organized about my morning. Thank you for summarizing the book for us 🎉

[@BIGRIGLUCCI]

I just binged watched all your videos bro! I enjoyed all of them!

[@davidbangean]

Haha thanks for the support brother!

[@sapphireemerald6882]

Thank you so much. I badly needed motivation to wake up early. I have been struggling with it for a long time. But definetly we need motivation to wake up early + we need to exercise.

[@lisad5257]

Man, this video is extremely well done, both content and editing wise, it really looks like it was made by a Professional content creator with millions of subscribers…needles to say, subscribed!

[@davidbangean]

Glad you enjoyed it, thank you, Lisa!

[@rachelzhang5724]

SUPER helpful!! I gonna try it the next morning! from the book Miracle Morning snooze button: rather lie unconsciously than consciously and actively live and create the lives we say that we want. WUML wake up motivation level. 5 STEPS: - Set your intentions before bed. - Move your alarm clock far. - Brush your teeth. - Drink a full glass of water. - Get dressed your workout clothes. first hour! lazy or productive the rest of the day. Life SAVERS: - Silence, to be dedicated. - Affirmations, lead to belief. - Visualizations, imagine your lives as you wish it to be. - Exercise, give you energy. - Read, change what goes into your mind. - Scribe, write down and realization. becoming a morning person is something that can be learned, just as practically anything in life! becoming a better version of myself. it’s human nature to avoid the discomfort of doing those things, but just remember, your circle of discomfort contracts as you consistently do things that make you uncomfortable, and eventually they become easy to do.

[@watermelon1433]

This was beyond helpful!! Could you also do an evening routine with this same concept?

[@davidbangean]

That’s a great idea! I think I will sometime in the future. Thanks for the suggestion

[@excancerpoik]

placing my phone with alarm in the other side of the room single handily fixed my sleep schedule last year. I mean nothing else. It was all I did but I can wake up consistently in the morning now. #1 thing to do.

[@biancarice789]

thank you for sharing david. I definitely needed this since I struggled the past couple of weeks with my morning motivation. I really like how honest you are about your own morning miracle and that you sometimes struggle with it still. I also like your suggestion to just take one minute for each excercise. I really want to try this from now on!

[@nathancanuelas]

Bro don’t quit! And don’t change your style of video! This is you bro! You are gonna be Big!!!

[@oldmanevasion]

Beautiful edit. I'm sure a lot of people can agree, this really helps us out and makes sense and for me actually fills in some missing pieces to my routine I'm trying to develop. Thank you so much!

[@CubeX159]

That intro is the story of my life…. I’m so glad I found your channel!

[@rach9918]

Thank you for making this video. I'll try to incorporate those activities into my morning routine and hopefully I'll have a more productive days and life.

[@VanessaCarter-d3f]

I was shocked when i saw how few clicks and followers you have. This looks so professional and wholesome. Well done!

[@Gulpathfinder]

Married folks will understand this… I wake up extra early so that I’ll have time to myself. I haven’t hit the “snooze” button in a long, long time. I’m sure this will continue if/when we have kids.

[@burayisonradoldururum]

Just wanted to thank you for your effort to make people's life better. It's rare in this days.

[@OursForTheMaking]

Hey David, this is a brilliantly crafted video. Huge congratulations for the interstellar quality of the content and presentation - fully deserves to get lots of views, and there's some great tips here as well for us night owls! Very nicely done! 👏

[@davidbangean]

Thanks so much, James! Your feedback means a lot. Appreciate you man!

[@amel4771]

the algorithm really did me a favour by suggesting this video ! i will try to use the advices you gave and just wanted to applaud you for the high quality of this video , great cinematography !

[@aishwaryaluxmi]

This was really helpful. I'm gonna try these steps ( I already do some of the mentioned steps though). I also want to point out that this video was truly amazing. The information, the editing style and everything. I actually asummed that you must have at least thousands of subscribers and then I scrolled down and saw 351 subscribers. Oh man! I subscribed and the count went up to 352. In short I'm glad I'm here at your journey's beginning. Wish you good luck :)

[@davidbangean]

Thanks so much Aishwarya! Glad you enjoyed it. Wish you luck with trying this!

[@aishwaryaluxmi]

@@davidbangean Thank you David!

[@zurkabela]

Not asking for likes, subcribes and comments, no promotion, quality content... This is the first video in a while like this so you got all three. Keep up!

[@mateoaviles1158]

Such an incredible video, I've been kinda demotivated lately and I have some trouble getting up. This video gives me some strenght, thank you.

[@Raahilacharyasmlpart1]

GOD BLESS YOU 🙏❤

[@sketchjunkeez7083]

Awesome work man! Was great meeting you!

[@THF006]

Incredibly informative and helpful video. I have been struggling with the same issues and I think now I can be a morning person again.

[@syarafay1817]

Thank you for this, it’s nice to be giving advice by someone who can relate to the problem your trying to fix. Will definitely be starting this!

[@Iamgahlot]

Good work on this video bro. I admire your content.

[@davidbangean]

Thanks Narinder!

[@sherissagounden4403]

Sparkling! Very impressive video David

[@v.686]

Hey David, Thank you for your time to create a high quality video. So value. I love the film, high quality images, content and sound. Your content sooo clearly about the problem - hit snooze until the last possible minute. And how you break down strategy to transformation behavior and explain specific enjoy the benefits of waking up early, BEST PRACTICES Thanks😁😁

[@davidbangean]

Much appreciated! Happy you enjoyed it and found it helpful!

[@tracies5805]

This is the best video I’ve watched in a long time. Thank you!!

[@kayceebrowning]

This editing is so awesome! Amazing content creator. Thanks for the valuable video man, I appreciate your discipline and for putting out what you've learned.😃

[@davidbangean]

Thank you, Kaycee :)

[@qqrollerz5653]

WHATT!!, i saw the first 10 seconds, thought it was another KZbin with 200+ K subs, but damn you only got 2K!? well i wish you the best on your journey.

[@davidbangean]

Thank you my brother!

[@bgtcaho]

Summary: Never hit snooze - not even once. It's like saying "I don't want to live my life" WUML - Wake Up Motivation Level -> Snooze proof wake up strategy step 1: Set your intentions before you go to bed - what do you have coming up the next day? What inspires you not to hit snooze? Step 2: Set your alarm clock across the room. Step 3: Brush your teeth. Step 4: Drink a full glass of water. Step 5: Step into a (cold) shower or work out. High return activities: Make your first hour the most optimally productive How to: 1: Intentional silence, (guided) meditations. 2: Affirmations (repetition leads to belief). 3: Visualization (see things as you want them to be to get motivated). 4: Exercise (wakes you up,...). 5: Read (nurish your mind like you would your body). 6: Writing/Journaling (opens a portal to past thoughts you can look on objectively and gives the opportunity to dump your thoughts to gain clarity. To start this, as it's intimidating, begin by only spending very short amout of times with each step. Even if it's just one minute. This way you build habits. (Look for atomic habits summary on youtube of you want to learn more about how to effectively build habits)

[@katze7134]

thank you for this

[@silentsiren4797]

thank you for taking your time to make this

[@abakdalgat]

Thank you for this quote

[@NoahHerman]

Amazing video David!!!

[@davidbangean]

You da man

[@ms.awesome9566]

Great job on this video! I needed to hear every word. Awesome reminders and totally inspirational!

[@zhanazar8305]

Just a quick friendly reminder, that everything in this video are trivial conclusion that you could make by yourself by: learning a bit about how your body/mind works; thinking by yourself sometimes. I had a problem with waking up and two days ago I decided to destroy it, and now I'm sitting here, awake and fresh, and watching a video about some guy who wrote a whole book based on my ten minutes thinking process.

[@kjono4611]

An additional yet important thing I feel is missing from this video is morning sunlight, and how beneficial it is both at waking you up in the morning and improving your sleep at night, it boosts your mood, and our ganglion cells in our eyes detect light levels to tell our body clock what time it is, which our body then uses to release the appropriate hormones to wake us up.

[@jocelyn248]

This would be great! Except with school I have to wake up before sunrise... don't ya just love it when your school starts at 7:30?!

[@shashanksingh4227]

Bro this is one of the best videos that has added some value, i am gonna try my level best to change for the better and enjoy life.

[@starrel]

Almost everyone is saying same thing But to think about it, it's really stressful, I tried similar processes months ago, the resolution, sleeping early... It didn't work or I just couldn't keep up anymore I'll try to see if I can do this again, your Content is creative, educating, helpful and productive You've earned yourself one new subscriber I have a problem though... The journaling part, I really don't know what to write down, my mind just becomes blank when it comes to jotting down, and worse part is I'm aspiring lawyer, so please if u come across my comment I'll need more highlight and advice from a genius like you Thanks

[@davidbangean]

Thank you Alice for your kind comment, I hope all goes well in your new attempts! - For journaling, there's a couple different ways to go about it, but try this. You can think of it almost as a conversation with yourself. You can start with writing down the experiences of the day you had, and move towards writing your thoughts on actions you made(or didn't make) and what you would've liked to have done better. After that things should flow more naturally, but if you're still struggling let me know and I can share an example! All the best

[@MrNobody-kr3rv]

One of the only videos about mornings that is simple and applicable. So thanks alot .

[@abhisekh97]

Bro remark my words..one day you will be in the list of top 5 youtubers in the world..i dont know you but your work i know very well👍✌..Top class work

[@jdknightsy3436]

I’m in love with the alarm clock idea! So gonna try this!!!!

[@tiffanygrant707]

I would like to try this one day. I too am a snoozer and working from home now makes it even worse.

[@davidbangean]

You got this! Good luck to you :)

[@bradleygilmore]

This video was incredible, thanks so much for sharing! I'm absolutely shocked you aren't a huge channel. I scrolled down ready to subscribe and saw it was just 608 subscribers. I assumed it would be one of those million+ Channels. You truly are talented at this, keep up the good work!

[@davidbangean]

Haha thanks Bradley, appreciate that a ton my man! Will do my best! Thanks again

[@subasrid3735]

This video is so helpful and motivating. It will be good if u make videos on social media detox and smart bedtime routine.😊

[@davidbangean]

I definitely plan to do something like that in the future! Thanks for the suggestion Subasri :)

[@gitarthakalita4237]

You deserve more

[@LeviWalton777]

Two suggestions: *ONE* Replace silence with prayer. To whom? Jesus. He is who answers prayers and speaks to those who have a relationship with Him. *TWO* Replace affirmations with reading and believing what the scriptures teach. Let Gods word transform the way you think and as you obey God, you will succeed in Gods purpose for why He created you.

[@DaNeato]

Great video.I just wrote out tomorrow mornings game plan on a notecard. “If you want to soar with the eagles in the morning you can’t hoot with the owls in the night.”

[@davidbangean]

You got this brother