DAWN TO DUSK | 12 Hour Max Distance Run.

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[@andyloesch8419]

Didn’t go as planned, said it builds character, love the effort dude, keep inspiring!

[@ferguscrawley95]

Thank you mate!

[@yesaceitak]

Just discovered your podcast and videos recently! You're a beast!

[@wilsonsworkouts3561]

Well done! Also did an ultra that day (not as long), so good to see someone else going for it!

[@ATH91]

Sick content mate, you mentioned training for the Celtman. Please upload more week on week content relating to that. Honestly youtubes #1 channel! 10k+ subscribers by end of May I'm predicting.

[@ferguscrawley95]

12 week Celtman Prep series incoming - don't you worry about that! Thank you my man, much appreciated!

[@michazega2574]

Great efford Man! Love Yours attitude. Im turning myself more into hybrid training and Your content is a tressure👌🏻

[@ferguscrawley95]

Thank you my man, much appreciated!

[@mchaymer1]

Awesome running Fergus

[@lionelmaxwell6484]

Wow, what an accomplishment 👏🏽

[@samedwards9227]

Thats an awesome challenge to knock out. Congrats on getting it done. What do you do to avoid stress reactions/fractures in your feet an legs logging so many miles?

[@SamuelDown85]

Good work mate, very inspiring, keep it up!

[@ferguscrawley95]

Thanks Samuel!

[@thealan8998]

Unbelievable grit and determination and fitness, conditioning, strength! Crazy what I’m seeing here! Take my hat off to you, you missed your calling in the SAS or something

[@truenorthrunning6443]

Well done mate.. keep the unique content coming!

[@ferguscrawley95]

Thank you! Shall do!

[@MattKellyFitness]

Superb mate. Very inspiring

[@ferguscrawley95]

Cheers Matt, hope you're well!

[@mikerenshaw7867]

Looked like a hard old slog, well done for pushing through. Not sure if you're interested or not but ESC sounds are a good shout for waterproof earbuds🤙

[@mamakin1948]

Give this man 100k followers!

[@vincentpenschke500]

Hey Fergus! Just got my Primus Lites last week and found your channel through your review. Just wondering, did you run this in your Vivobarefoots? I couldn't quite see them in the Video, thanks!

[@treasure_talks]

Great effort, well done mate! I just did that event myself too, my first attempt at an ultra or any kind of marathon. I have put the video series on my channel 😀✌

[@Ayoj503]

You are a beast!!! Subed

[@ferguscrawley95]

Thank you! Appreciate it 👊🏼

[@seanoreilly2827]

Just saw it on Strava a day or 2 ago and damn..i was shocked

[@ferguscrawley95]

Haha thanks man!

[@chrish5949]

Great effort 👍💥

[@ferguscrawley95]

Cheers fella!

[@KristabelHilton]

Get yourself some Aftershokz bone conducting headphones! No issues with them falling out, you can hear everything around you (like traffic, singing birbs, etc) but you can also listen to podcasts, music, or audiobooks :-D (Not sponsored btw just love using them myself!)

[@ferguscrawley95]

I've considered them! But tbh I only ever use them on event such as these so I simply haven't ever justified spending the £ on them so far - as I don't ever use them in training!

[@jonathonfreelove5321]

Solid effort

[@ferguscrawley95]

Thank you!

[@mchaymer1]

Why would anyone give this video a thumbs down, ridiculous

[@andymerkel6955]

I tried something like this but ran into a diffuculty; ; just go out and start a walk at 7 a.m. and maybe hit 31miles/50k in the day; super easy 17min miles; in Okinawa, walked out to Hamahiga island over the two bridges; turned around, started coming back; hamstring chaffing started drawing blood; at the 28 mile mark; jumped on the bus back... then from the bus station, still had to walk the last mile... lesson learned; y0ur metabolic capacity may not/and probably not your limiting factor; probably chaffing, blisters, or something like that....

[@arundoylenka5705]

Today is my dusk to dawn run, could you give me any tips?? I can run..

[@lukethornhill2011]

Can you do a video on what watch and hrm you use and how you I use them in your training

[@ferguscrawley95]

Will do a full kit breakdown in the next 12 weeks as I prep for the Celtman may man! (For reference: Garmin 735xt - had it for like 3 years, and Garmin HRM Pro strap)

[@bonniebrown7050]

Awesome! Is that a Lions Barbers beanie on the table?

[@ferguscrawley95]

It is not I’m afraid, thanks for watching!

[@SchmittsPeter]

I could never leave a bagle lying at that height at home. The dog would devour it.

[@japonia40]

Hi Fergus You told us about twelve hours run, that distance and the time-kill average person. You are disappointing for that's; mercy for your self's. Have you good rest!!!!!

[@ferguscrawley95]

Thanks Pawel! Plenty of rest indeed - hope you're well and the running is coming along!