Day 17 Video 1: Cardio Barre Workout For the Best Full-Body Burn Ever | Class FitSugar

[@pygmygiant]

As a lazy blob of a human being, can I just say how much I appreciate having a countdown in the corner so I know how long until I'm allowed to die.

[@ThabangLehnerSlimthabSlim]

Same here, lol!!!

[@AmyLang24]

😍

[@alyzu4755]

😂

[@garlicgirl3149]

These workouts are helpful mentally and physically. I am studying and the 10 minutes is enough on my break periods. I will keep this in my repertoire for when time is not of the essence!

[@jessicabarnhill6718]

also- i don't understand the complaints in the commentary. the movements are simple, and thus do not require extensive explanation. i appreciate that she's strong and well mannered!

[@angiecrews8850]

Love the energy. Anna and Gabby are so much fun. You both have contagious attitudes and are just so darn cute. I do this workout about 4-5 times a week. It always puts me in a happy mood. Thank you so much and please create more.

[@sislau]

I used to do variations on this years ago when I watched my now adult daughter take ballet as a child. I had foot surgery and needed to strengthen my leg and foot muscles to recover and would just intuitively do these moves, and felt quite the difference. How awesome it's been turned into an official workout anyone can enjoy! :)

[@MimiK849]

I love the leg lifts from the mat - to the side (near impossible but any movement is better than none) and especially up behind, lifting half then whole leg. Puts the strength where I need it and does NOT strain what I don't want strained!!! Thanks!

[@TheSupersizzina]

The most complete 10 min workout on PS (among the several amazing other we have here)! Thanks Gabby and PS ❤️

[@erikaprinzben-zur6394]

Love this one! Targets all problem areas AND gets your heart rate going. I like to do it after another longer cardio workout to focus on my glutes and legs. Her cues are easy to follow. I want a 30 minute version!!!

[@kyleescherba24]

So much fun!!! Great workout! I'll be looking for more videos with this instructor.

[@lliancy7369]

Buzzfeed's The Test Friends brought me here 😂😂😂😂

[@Anna-yy1xo]

me too!😂

[@drpalashasardesaipt]

same :P

[@AmeliaSwordblanket]

relatable 😂😂

[@lauren2063]

same lol

[@thebradoctor1858]

I only had a few minutes. I found her fast instruction helped me keep pressing forward; no time to think about it and really helped in waking me up at 515am.... I am exhilarated and not worn out; but definitely worked out! Thanks so much!!

[@Splatz74]

As a ballerina, I loved this so much! She was amazing! My new favorite workout! :)

[@fluffytail6355]

I had heart surgery 6 MJ the ago and am just returning to exercise. Thank you for posting this low impact class as it’s helping me get back to normal. ❤❤

[@krystalsmith3710]

this was a great little workout to start my morning! it goes fast but it's only 10 minutes so it's got to move quickly. I really liked it!

[@jellygoround]

I really appreciate this "low impact" style of workout -- it was just what I needed! Typical routines that involve a lot of jumping jacks or jumping / jogging in place make my head hurt and my vision a bit starry. Feels like my brain is constantly pounding the inside of my skull! Maybe that's normal, but I feel it can't be good... So thanks, Anna -- I'd never have known about cardio barre if not for your excellent videos! :D This particular one took many views before I was able to replicate all the movements, though, haha! It would have been helpful if the instructor had done each motion once very slowly before going into a quick series of each, just to make it perfectly clear and easy to see what is actually being done, for those less coordinated, like me. ;) Still, a great workout! Thank you! ^-^

[@ManUntdForever]

I advise anyone about to do this workout to watch the video BEFORE attempting it. The instructor speaks very fast and it can be hard to understand all of the movements as you go.

[@jenniferrivera3588]

Gabby, you are absolutely phenomenal! Great workout, but you are an even greater coach!!! So motivating :)

[@areebasbops]

I enjoyed this workout and loveee the instructor. I think I love how fast she spoke lol!

[@Nilli30]

OMG. i love this so much. I have been looking for such a thing. cardio and barr at the same time.

[@scmj5]

I wish Popsugar had other videos with Gabby because she is great!!

[@cynthiarandolph3414]

This is the first cardio barre workout I tried! It's a great one & I'll be back - and looking for more like it.

[@SunshineSurfsup1]

Nice, fast paced way to squeeze in barre on busy days. Thanks for posting the video!

[@gouache1977]

More videos with this instructor, please!

[@savannesambo3175]

soooo i discoverd to late that you really need a stable chair for this workout :')

[@chasitydickens6155]

these were my exercises whenever I took balle. And that was over 16 years ago, and I still to this day fit this exercise into my other exercises.

[@LalyG1000]

this was intense and amazing! i really felt it in thighs and butt!

[@sarahblair7564]

i love this workout..i feel the burns all of my body...please post more like this...thank you...

[@brianawhittaker8152]

I really liked this workout I've been doing it for the past few days. I'm gonna update in two months and let everyone know how it's going.

[@loserdust07]

I don't understand the hate on this video. My favorite barre burn instructor switched gyms and I'm looking for some videos to help me at home and this is perfect for those who are familiar with barre and already know the proper form.

[@medharai3148]

That was freaking awesome! I love the isolation and that the range of movement is limited and concentrated.. nice.

[@mylifestyleprescription7956]

Great workout!! Quick but effective!

[@tiburcio8450]

I liked a lot Gabriela Sansosti. I wish she appeared in more videos.

[@wipeoutlife9061]

Awesome workout! Great speed, it kept me on my toes!

[@norae1823]

Really efficient and amazingly effective ❤

[@2011capecod]

I thought it was an awesome quick work out. My legs/glutes are killing>>> thank you

[@gemmab3810]

As a dancer, this kills me to watch. I mean, I'm sure it's a good workout but she doesn't do things right. her legs were turned in on the tondus and her relevé was a rise

[@rivenskye5814]

yeah like... i can hear my teacher's voice inside my head, yelling "TURN OUT!", and all i can do is cringe. it's better to not do it at all than develop a bad habit. i'm sure it works for her but as a dancer, this is an example of what not to do.

[@lesliehorn3656]

I loved this! Super fast but super fun!

[@TienDuongB1A4FightingForever]

It was fast, but all you have to do is watch it and the thing is, the speed is what you're supposed to do I think. Just follow them exactly and you'll really feel it. I actually like this video.

[@stellamehlhoff1884]

I love this workout! It's just the right difficulty for me:)

[@valeriecetrulo8926]

So much fun!

[@lostinrj]

Omg, I love this! Makes me sweat so hard!!! 👍👍 GREAT workout!

[@shedell3149]

Perfect workout for a busy mom...Thx!

[@fjfraser2605]

love your workouts!! i live in an apartment...can you create a great workout that does not have the lights swinging in the unit below me?

[@chloecake8647]

This was so fast that it made me feel like a slow horrible failure......

[@garlicgirl3149]

+Chloe cake No don't think that. Just keep trying. I didn't go as fast as the lady did but I still felt it.

[@sarah-beruriahbooi9529]

Thank you for this exercice the next one of day 17 I do to night .

[@MeChasingArt]

So fun!!!

[@francinapace6103]

Enjoyed the entire workout

[@KRK1977_]

Fabulas!!! loved them all!!

[@cjwsk12]

This was actually tough!! BTW gabby you look SOO much like Octavia from The 100!

[@cwatkins6098]

This was great! Reminded me of the hours I spent in ballet classes years ago. (definitely not in that kind of shape now)

[@lainaokin8273]

love the carido

[@judithx9]

So great! So fun, and you girls are so beautiful and full of energy which stream directly into me! Amazing, thanks!

[@monimuppet6132]

Love this one! Adding it to my weekly routine!

[@susannehvidtfeldtlorentzen5028]

Very Nice, loved it 😀

[@suzieq1237]

That went quick!

[@noemiechevalier4373]

So energetic! Amazing

[@angelicakiwikiwi23]

awesome workout!!

[@SilatShooter]

Great Stuff! Thanks for sharing!

[@elizabethgalafa1830]

AWESOME WORKOUT!!

[@VanityVain1]

Great video! Thanks!

[@SuchitraMalvankar]

Wow love this workout

[@planwithelizabeth]

omg this is hard! great workout!

[@criftycraftay]

A bit too quick for someone who's never done barre workout before. Also, description of the correct form would be fantastic. But a good heart-rate raiser for study breaks!

[@SuchitraMalvankar]

Fabulous workout

[@meriyame91]

one of the best workout luuuv it

[@melissayancy1084]

Loved this workout! Not hard to understand Gabby at all.

[@kaylat4828]

I di this workout to Shakira's "La La La" it was really easy.

[@macklikescheese]

This was almost impossible to follow. I had no time to understand the movement she was doing before they were already to then next part. It just made me feel slow and frustrated

[@ssleepykids]

Mackenzie Bryant what i did was watch it a few times before i did it because i had similar issues

[@krisannacaraway7993]

Rachel Anna ,f#j,

[@esong9604]

I think it helps if you've had a little bit of ballet/ jazz background. I see how you can get lost in it. It was okay for me, but I get like that with hiphop stuff... lost!

[@msplumfairy]

Yes it soo fast and also risky to get injured, especially the knees. it is much normal when you watch with 0,75 play speed

[@bananzabob]

Oh my goodness that felt so good :D The perfect combination of burn and stretch!

[@marysmithson6438]

Geez, couldn't you guys spend a few bucks on music that fits with your workout rhythm? Or fit your workout to the beat of the music that you're playing. Why play any music if it doesn't match the workout beat? Distracting and annoying.

[@l3ntilsoup364]

Even Anna was lost during this one

[@annakocol7116]

How many calories burned?

[@ssleepykids]

i am so dead!!!! lol

[@cosmiclove8264]

a little fast, but great workout!

[@mrm2579]

Really great workout moves and I appreciate low impact!... thank you for that. 👍🏽 However! Way too fast. Needed to make this a 15 minute workout to get the quality out of these moves. Too rushed. I will do it again but pause video to get more out of each move.

[@tastyharmony14]

easy for me

[@crazyruth10]

I like to do this routine but as a dancer i tend to turn out on the exercises. I found it real hard to keep flex and parallel in the leg pulses i kept on pointing 😂😂

[@fortytipper]

Hi Chase !

[@jessicabarnhill6718]

who styles these things?

[@casseyhill8651]

My butt hurts lol

[@chairific6794]

Who is here because they want to train like a Newpsie? The O.C. 2x01.

[@melillahhwalker7817]

Anyone know how many calories this burns?

[@ghiyuhb]

Not a bad workout, but very difficult to follow. I ended up having to repeat so I could get in position and do the exercises properly.

[@hollydolly088]

I’m in shape I workout daily and I did this workout today and pulled my groin muscle so bad I think I need to go the ER.. plz don’t do this workout. It’s super dangerous

[@kathryn4735]

I had to pause and rewind this several times out of frustration because it was so hard to follow what the instructor was saying.

[@elise22961]

That girl in the blue use to be on Barney....I have a 2 year old nephew...

[@amritasamra8806]

First comment :D

[@amritasamra8806]

I love your work outs they're so motivating and they really help me ;)

[@lenkeiful]

Amrita Samra Me too! :-) And Anna's outfit is beautiful as always. :-)

[@mderamon13]

too fast... had trouble understanding the direction... exercises were magnificent though... would appreciate her going a bit slower though

[@kchongable]

Would have preferred if the instructor focused more on what the movement should feel like (slowing it down for beginners) rather than hyper speeding as if everyone watching has done these moves before

[@alvilsmelderis5489]

That's not actually 1st position, because in that case you're feets must be perfectly parallel to your body.You are using fifth position, that's for further knowledge ...

[@josephinefernandes2416]

It was good, not much upper body though. Speed is too much especially for a new person to follow and easy to use momentum and use wrong muscles.

[@ashleyc7248]

Hello. This workout made me feel like a crab and it was too fast

[@tastyharmony14]

kid got cute bodys now me have no fat !!!

[@The_HealingSpace]

this would be amazing, if it didn't stress me to the ground...

[@jessmanley3701]

you shouldn't turn out you heels when doing releve in 1st position

[@mikaylasymanzik964]

It was way too fast to follow easily. If they did some practice moves first before speeding up, that would help a lot. A longer workout would be great.

[@gunznin]

Who is this girl kidding ? is she on amphetamines ?

[@11orozco11]

Z👍🏻👍🏻👍🏻

[@wodwo]

6, 7, 8, and what?

[@Grace69B]

Is this English she's speaking? it was hard to understand her once she got started.