Day 23: 30 Days of Christian Yoga

Welcome to Day 23 of 30 Days of Christian Yoga with Caroline Williams!
Today’s Christian yoga practice will build on the theme of expansion. We'll start in a gentle and restorative back bend to help us breathe more deeply.
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Say hi on Instagram: / carolinewyoga

[@nyssa9891]

Another fun and invigorating flow, thanks Caroline!

[@debjacobson9800]

Thank you Caroline 🧘🏼‍♀

[@beckykoep6422]

Loving Christian yoga! Such a beautiful place to be closer to God. Thank you!!

[@CarolineWilliamsYoga]

So happy to hear that! Amen!

[@madeleineblu]

Christmas time is a great way of inculcating the feeling of wonder in children by all the Christmas trees, lights music, tinsels and decorations. it reignites wonder in adults as well.

[@tobiasroot7534]

2nd time is better than the first . Had to take a break cuz I wasnt having a rest day and it caught up with me. Now I understand why you do a meditation every week. Very smart. Sabbath is good . Thank you

[@megangelband5971]

Loved this one! And the awe of wonder!

[@tinagagnon]

Thank you 🙏🏻…🙇‍♀️

[@LoveBugBentley]

Thank you!!!

[@Katya-ff4xv]

Thank you

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you…

[@glenfordnoble5766]

Thanks Caroline. You never cease to inspire me with your words of wonder, awe and beauty.

[@CarolineWilliamsYoga]

Thank you for your kind words, Glenford! Hugs!

[@karenfogg7707]

Awesome! So needed this today for an achy back .... in awe at what our bodies can do and enjoying following along with you, Caroline. Blessings!

[@CarolineWilliamsYoga]

Amen to that, Karen!

[@barbschindel4522]

I LOvE these mini flows - they fit so nicely for a post workout sesh and set intention for the day! Thx again Caroline for these times - also love the reading at the beginning of today!

[@CarolineWilliamsYoga]

Of course sweet Barb! Happy you are here with us. Hugs!

[@cathyhouse4677]

Challenging, in a good way. I do need to work on my balance - but I'm learning to be ok with where I am now.

[@CarolineWilliamsYoga]

You are doing great, Cathy! Proud of you!

[@charinyberg5646]

Awe and wonder! A beautiful morning reminder of God’s work in the work and in our hearts! Thanks for your that speak into me so well!

[@CarolineWilliamsYoga]

You are most welcome, Chari! Amen!

[@markmcguire1693]

Balancing on one foot is hard for me to do. But I love the yoga.