DAY 25 | Full Moon in Leo | 🦋 BODY, MIND, SOUL: 30 Days of Yoga Transformation with Nico 🦋

[@bevr8293]

Enjoying these sessions . Feeling good about self & body..thanks you Nico 🙏🏾🙏🏾

[@absoluteharmony44]

This was a great practice to start the day with. Thank you for all you do! 😌

[@LakeiaCreates-2010]

It feels so good to be able to move your body and show discipline to set the tone for your day. Thanks for all that you do, Nico🧘🏽‍♀️🫶🏽🙏🏽

[@ms.j1591]

Great flowing practice ✨️🧘🏾‍♀️

[@ashleighbranch5213]

I want to thank you for these challenges that you pur together. I have been practicing under you for two years now. You have helped me heal a lot of my traumas. You also help me and my neurodiverse daughter learn to calm our bodies and minds. I even use this in my classroom! Thank you! Thank you! Thank you!

[@YogaWithNico]

You are so welcome!

[@anadmossqueen2798]

Grateful to be here in attendance. Dedicating time to self. 🤌🏾🌞💓

[@YogaWithNico]

Wonderful 🙌🏽

[@masterpo6556]

Thanks! With your guidance I feel Like the best possible version of me with infinite ♾️ room to grow and explore. You my Lady have launched me on a spiritual quest. Namaskar 🙏🏽

[@YogaWithNico]

Happy to be a part of your journey!🙏🏽

[@karilovin1867]

really proud of myself for the vinyasa progress I’ve made! ❤ the affirmations for this full moon were on point. namaste

[@kanedralee4986]

Yes, I was thinking the same thing. I remember trembling when holding up dog. Now it's an absolute breeze.

[@Sophia-mb4ww]

so refreshing!

[@LanceCorporalKitty]

This was lovely. I couldn't wrap my arms around my legs and, my Achilles tendons don't allow me to low squat with my heels on the floor but my body got me through and feels better for it and for that I'm grateful. Thanks for the class Nico, see you tomorrow xx

[@Quittx5y]

Happy full moon! This practice felt so great in the body and soul. The shoulder stretches felt amazing. I think this was the first time in this challenge that my heels touched the ground in downward dog and that felt great! Thank you Nico, see you tomorrow! 🤍

[@BackToMama1]

I can’t believe we only have 5 days left of this “challenge” 😮! I’m so grateful for you and your service 💜

[@Sherakeeshareakey]

That last spinal twist made my back pop so good that I feel like a new woman.

[@masterpo6556]

Wow I'm a child of the Sun 🌞. This is super new for me to try and align with the moon 🌙🧘🏾‍♂️ Once again day what 25 and Nico has taught me something New 🙏🏽

[@planetnickyy]

This was perfect for the full moon💛 thank you for the healing practices Nico!

[@nisalasaheed6292]

I love your channel so much! Thank you for the care

[@ciaratorruella7929]

I feel rejuvenated! This practice was a masterpiece of a flow truly. My hips have never felt more flexible and, wow, what a rush of emotions this flow had me feeling! I'm ready for bed now 😴

[@vuyomkosi3991]

Nico, girl, what was that squat twist!? Absolutely loved the flow!!! I’m getting so much better. Thank you, bless you ✌🏿💚

[@karilovin1867]

doing this out of order cause the full moon is now 😍

[@TheSakredGodis]

This was so on point! Affirmations x every pose. I'm so proud of myself for committing to this self care challenge x it's motivating me to stay committed to yoga even beyond. I feel so limber after these completed days

[@barklgnbekele7258]

Exactly !! Those affirmation are so powerful !!! I’m shocked 😳 I’m glad you noticed it literally build the compassionate felling and It will manifest LOVE ❤️

[@pinkmoondoll9shihtzu]

happy leo full moon everyone! hope you're all feeling especially blessed and loved today. thankyou again Nico for another heartwarming practice. Namaste

[@irmireifc2129]

I just enjoyed your beautiful Full Moon in Leo practice under the full moon here in South Africa. Thank you ❤

[@feliciaferguson6803]

thank you for uploading these so early. perfect for getting yoga in before work

[@catlady715]

Every day I look forward to this challenge. 🥰

[@livingrealife]

Absolutely beautiful! This was an incredible practice, Nico~🧘🏾‍♀🌕🪷 Happy Full moon!

[@GoodVibesOnly369]

Day 25✔ I love a good yoga practice on a full moon. I feel so grounded and peaceful. Thank you so much Nico. Bless you and everyone here. 🌕☮❤

[@YogaWithNico]

😌🙏🏽

[@lorelailuna]

This was exactly what I needed today! I missed a couple of days since I’ve been a little sick, but this was the practice I needed to rejuvenate me and get back into practice!

[@ddracstar]

Lovely flow & Happy First Full Moon of 2024 peace & love 💕💖

[@baheeyahmadany7459]

Thank you as always Nico! 🤸🏿‍♀💚🌈

[@jade.green111]

Nico, your moon videos have been a part of my evening routine practically since you started doing them, and I'm so glad you included one as part of the challenge, not just for new people but for those of us regulars too. 😁

[@m0sswife232]

this was so beautiful thank you so much

[@wisdomswisdom7497]

❤❤❤❤5 more days!! I am so proud of myself. I have been so consistent

[@inmyownheadspace49]

Day 25 and I’ve been feeling the full moon energy heavy! 😫Everybody emotional and I had to release that energy!!! So glad I was able to do the practice today now on to todays practice ✨ #staycommitted

[@SLOWLIVINGsounds]

I am sad, bc this challenge is gonna end soon :D great practise :)

[@barklgnbekele7258]

Yes this make me to surrender and strength 💕and definitely when I repeated those affirmations I can see how my image/imagination I can feel when my intuition and my crown 👑 chakra and third awakening!!!

[@lilyrollings9699]

Light and love from my heart to yours, a beautiful practice ❤

[@Tshegomlp]

Dealt with distractions during my session today, I had to pause but I definitely finished. I always feel calmer going into my day. Thank you Nico❤

[@tanyam6197]

❤❤❤

[@shanihannahrealrawwriter8954]

Day 25. Intentionally I did it without hesitation. Today was a good day and starting my day off with Nico and the community has definitely done something for my mental health. Thank you. For the Full Moon, the affirmations you gave us along with the affirmations I had for today are aligning so perfectly. Have an awesome day. Namaste. 🦋🧘🏽‍♀️🪷🙏🏽☺️💕

[@YogaWithNico]

Namaste, thank you for sharing

[@kimberlyrussell2964]

That was great, thank you! I'm doing YEA 30 days right now, but I'm planning on doing your 30 day in Feb. I came to your channel today hoping you were doing a practice for the Full Moon and was happy to see you incorporated that in your day 25! Thank you! Peace + Blessings 🙏🏻

[@jlucas79]

Thank you, I'm trying something new, because I want a different result. I've had a lot of anxiety surrounding this new chapter of my life, as always Nico you have shown me how to quiet my mind and just be! ❤

[@alichiagordon7803]

Day 25 complete 🙌🏽 a day late but grateful to be able to do it. Thanks Nico 💛💛💛

[@Beingkelly-222]

Happy full moon 🌝 🧘🏽‍♀️❤️✌🏽

[@namesalieas]

Peace and Love.

[@QuQuchanel]

I"m so happy and proud to reach day 25, thank you couch nico

[@djohnson8258]

Got a deep shavasana almost fell asleep 😅 had to hop up when I heard "sweep your arms up "

[@BacktoIAM]

Thank you for another amazing session!

[@carmenpasca3035]

❤❤❤Namaste!

[@ab.livefree]

Beautiful affirmations. Thank you for putting together this sequence. Just what I needed during the moon in leo which is my moon sign - emotional turbulance for sure.

[@calequeen38]

Just discovered yesterday that I had fractured my toe BUT that won't stop me I'm following this class to the end😊

[@reillytom89]

Missed your practice yesterday as I was doing doggy Yoga with my fiancé and friends! Back on it and calm thing up ❤

[@navysteel]

Day 25. I enjoyed balancing with the airplane pose. Thank you.

[@lainyfree17]

Thank you for these yoga videos, i cant tell you how much your videos have helped me over these months!!!!❤❤❤❤

[@YogaWithNico]

💛

[@Ipfayl]

Definitely feeling good.

[@emtea8460]

This was wonderful 🌻

[@LookCloserIn2]

You are amazing ❤💛❤❤🙏🏾🦋

[@lenaforsman3699]

Day 25 October 🍁🍂🦋 as allways spot on 👍Thank you 🙏✌️❤️

[@galukya1]

This practice was 🌟 🔹; I always feel such treasures accumulating within practicing with you 🙏🏽🙏🏽🙏🏽. I am going to have an amazing day, and God willing the same for you dear heart, and everyone. Jai Namaste. 🤲🏽🌞🙌🏽💃🏽💪🏽🤗😘💖🌷🌞🤲🏽

[@YogaWithNico]

🙏🏽🫶🏽

[@kianaharris2946]

Love you, loved the practice. It was right on time, I was literally looking for full moon yoga 😁 so asé This practice was harder than I thought and could have used a couple more breaths between poses but overall I loved it and felt a lot of energy pass through me and I loved the affirmations at the end, I'm passing them along tonight so thank you 🙏🏽 and keep going 💪🏽

[@x.ofelia]

thank you nico! exactly the vibe for today ♥️

[@comptchegirl]

Thank you! 🖤🖤🖤

[@Jessica.605]

🔥🔥🔥

[@whatshethinks8734]

Love love love this 💕 yoni was full moon trippin and this practice helped me balance the energy 😂

[@mellifluouswriting]

This really helped after I threw my back out a few days ago!

[@annabellemuazu]

that was yummy, gonna start the 30 days from the beginning tomorrow

[@SysaicKnotz]

Thank you!

[@MADI00BRE58]

🦋🧡

[@genevia7569]

I'm releasing a lot of static waste. Your affirmation and practices allow me to let go. Thank u

[@YogaWithNico]

🙏🏽

[@umitcetin7146]

❤

[@speakingwithstephkaayjanga9694]

🌙☀️

[@evalindqvist6612]

Tacksam ❤

[@YogaWithNico]

🫶🏽

[@adnaloy9025]

Thank you for sharing. ✌🏾💜

[@YogaWithNico]

Absolutely!

[@leonarroz1558]

Amazing as usual !! Thank you so much. My body really needed this ✨️ Also, could you please do a video solely based on opening the hips please 🙏🏾 & again thank you

[@YogaWithNico]

kzbin.info/www/bejne/p4LCmmt-i8ifoLssi=v04XigBsfunLjm_N kzbin.info/www/bejne/eaXWoXSrhcpra6ssi=X1xXMQF37aaMJ18C

[@leonarroz1558]

@@YogaWithNico thank you so much !! ✨️🥹

[@shadaijones3]

Loved this flow, heart was light and open. Affirmations were ON POINT. Asé 🫂💚 happy full moon in leo

[@KarinaMiguel1901]

🌕🦁❤

[@Kelsey-np1mx]

thank you Nico !

[@GrowWithTori]

❤❤❤

[@mrs.stewart917]

Thank you Nico

[@MindfulMoments1444]

Thanks Nico!!

[@katyadashiakchef]

Thank you ❤