Day 41 | 40 Min LOWER BODY WORKOUT | Glutes & Hamstrings Focus | BUILD Series 2

[@zoltanorsky]

Another one done! Great workout! Thanks guys!

[@DanieleCourjeau]

Première séance avec vous J'adore ❤

[@ChrisEdi]

Merci 💪🙏💙 Welcome to the Team!

[@ОльгаТуранская-в1з]

Спасибо! ❤❤

[@ChrisEdi]

You’re welcome and thank you for joining! 💕

[@Annie-so4pd]

Thank you ❤️❤️

[@ChrisEdi]

Thank you 😊

[@kev09pearce]

Another great workout Chris and Edi!

[@suroorali8348]

Let's crush it❤🎉

[@ChrisEdi]

Let's GO!! 💪😊❤️

[@CECA-GREECE-GIRL]

Day 41❤❤❤✅✅

[@tlst0ner658]

Done- thank you!! This was a sweaty one.

[@ChrisEdi]

⚡️❤️

[@Roya-Shokri]

Perfect ❤❤Thank you 🙏🏻🙏🏻

[@ChrisEdi]

Glad you like it! Thank you so much for joining ❤️

[@markflannery7484]

A nice easy start to my day that, ha ha. Cheers, C&E, another belter!

[@Roya-Shokri]

You are so great ❤❤ I exercise with you every day 💪🏻 Thank you 🙏🏻🙏🏻

[@ChrisEdi]

Thank you so much for your continued support ❤️

[@nicoleziegler6112]

Amaaaaaaazing workout!!!! Straight to my favourites folder! Great combinations and tweaks to some of the classic moves, while not overdoing lunges and squats, which so many leg workouts tend to do

[@ChrisEdi]

Thank you so much for the kind feedback ❤️ Happy to hear that you enjoyed the workout 💪

[@leticiajj]

A killer, mostly unilateral lower body. In love with these variations that give the usual a twist. Keep on!👏🏾👏🏾👏🏾👏🏾💪🏾💪🏾💪🏾

[@ChrisEdi]

Thank you Leticia! Happy you're enjoying the workouts. Many more to come! 🤗🙌💪

[@KoundinyaKoorapati-o8v]

Crushed this lower body workout yesterday 💪 A great workout and a super sweaty one. Starting from Dead Stop Glute Focused Bulgarian Split Squat, Curtsy Lunge Pulses and the innovative Shiva squats, this was a fantabulous workout. Thank You Chris and Edi, always learning so many new exercises and forms from you. ❤

[@ChrisEdi]

❤️❤️

[@kishanarya3604]

Some exercises I avoid , but rest completed 🔥

[@oltreilconfine]

mymy,,,this were 💥💥💥💥💥😊😊🚴🚴

[@KonstantinosPlatis]

Excellent 🦵🦵💣🧨🧨🧨👌👌👌🔥. Thanks 👏👏👏🙏🙏

[@ChrisEdi]

Thank you 😊

[@djfersslunaticsession1806]

I did itt again. Ty

[@ChrisEdi]

Ooops 😃😃😍 Well done 👍

[@saeedmostoufi2607]

Sincère thanks from IRAN 🇮🇷🇮🇷

[@ChrisEdi]

You’re welcome ☺️

[@marikamiu7528]

My legs are knocked out😂😂😂,that was 💣 thank you❤

[@ChrisEdi]

You’re welcome! ☺️

[@chandrawatiindri836]

❤❤

[@lucindadomingo6677]

👌🍑💪😍Day 41 😍Happy Birthday Coach🎉

[@ChrisEdi]

Thank you Lucinda! ☺️🤗 Keep crushing it! 🔥

[@oltreilconfine]

wop wop,never i did shiver squat 😮😮 tomorrow morning early i try to do,,what work shiver squat?? Quads?? ciao ciao Lol 🚴🚴

[@ChrisEdi]

It works the hamstrings and glutes 🙏💪

[@НеллиСтупникова]

🏋‍♀️💪👍👏🙏🌹🌹🌹😍🎉🎉🎉

[@ChrisEdi]

❤️ Thank you for joining!

[@yasihosseini3320]

💪👊👊👊👊💕💕💕💕

[@ChrisEdi]

Hi Yasi ❤️

[@aimeethompson1970]

Ok I am not sure which one is responsible for those dead stop Bulgarian lunges but damn that 💩was👹 😈🤣🤣 Great workout!!

[@ChrisEdi]

🤣🤣🤣 I think it was me (Edi) 🤗😘

[@kasiakrawczyk7653]

Legs are DEAD😂😂

[@toji6]

🤍 The veins on my legs are clearly visible and I feel like a beast.😂

[@ChrisEdi]

Awesome, love to hear that 😃💪💥

[@helgabastidagarcia9325]

Thank you ❤

[@ChrisEdi]

💕💕💕