Day 61 of 75 - 75Hard - How to find your purpose

  Рет қаралды 539

Dasia Sade

Dasia Sade

2 ай бұрын

What's your Dharma?
hi, just trying to take better care of myself
fitness goals: be an asset in a zombie apocalypse.
@pliability_ Check them out for great yoga/mobility workouts
What is the 75 hard challenge?:
1. Follow a Diet: no alcohol, and no junk food for 75 days.
2. Exercise Twice a Day: Two workouts daily, each lasting at least 45 minutes, one of which must be outdoors.
3. Read 10 Pages of Non-Fiction: Read at least 10 pages of a non-fiction book daily.
4. Drink One Gallon of Water: Consume one gallon (128 ounces or about 3.8 liters) of water daily.
5. Take a Progress Picture: Snap a daily photo to track your physical progress.
If you miss any task, start over from day one.
Camera: Sony Zv1 amzn.to/48WShd6
Editing Program: @BlackmagicDesignOfficial
find me other places:
📷 IG - / dasiadoesit
🎵TT - / dasiadoesit
📍PT. - / dasiadoes

Пікірлер: 3
@AmericanCopperDragonChile
@AmericanCopperDragonChile 2 ай бұрын
Been fighting the feeling that every day has to be/look the same. It is helpful to see you reflecting the fact that every day is different.❤
@analuiza7481
@analuiza7481 2 ай бұрын
That found me in an important moment. Crazy.
@lajoy8
@lajoy8 2 ай бұрын
❤❤❤❤
Day 69 of 75 - 75Hard - self-sabotage be like
5:17
Dasia Sade
Рет қаралды 466
Can You Draw The PERFECT Circle?
00:57
Stokes Twins
Рет қаралды 59 МЛН
Kitten has a slime in her diaper?! 🙀 #cat #kitten #cute
00:28
Не пей газировку у мамы в машине
00:28
Даша Боровик
Рет қаралды 6 МЛН
ISSEI funny story😂😂😂Strange World | Pink with inoCat
00:36
ISSEI / いっせい
Рет қаралды 26 МЛН
Day 73 of 75 - 75Hard - get in loser
7:08
Dasia Sade
Рет қаралды 651
Day 72 of 75 - 75Hard - how to be kinder to yourself
6:33
Dasia Sade
Рет қаралды 513
One Year Skate Progress
8:55
Mary Had A Little Hobby
Рет қаралды 8 М.
Day 70 of 75 - 75Hard - where is the grass greener?
4:43
Dasia Sade
Рет қаралды 756
Rollerskating Outside | Quick tips for overcoming the scaries
3:58
Day 75 of 75 - 75Hard - overshot my landing
3:37
Dasia Sade
Рет қаралды 1,2 М.
A Love Letter to My Unbrush
3:55
Dasia Sade
Рет қаралды 1,6 М.
Part 6: vaarwel, Amsterdam  | ADHD Solo Travel
6:33
Dasia Sade
Рет қаралды 489
Роза из морковки 🥕
0:42
San Tan
Рет қаралды 5 МЛН
ЧТО В НАБОРЕ?
1:01
Li ALINA
Рет қаралды 1,2 МЛН
Evolution of our product🤩 👆Get yours now link in bio🛍️👆
0:17
Choices for the future! #ViviUnicornio
0:17
Vivianne Miranda
Рет қаралды 11 МЛН