Thanks Rick! I really needed this today. You always know how to make people laugh and feel good! Brittney stays!!!! ;)
@milabulic9 ай бұрын
Thank you, Rick, for allowing me to share this: Recipe used by the popular and expensive LMNT powder for an electrolyte drink. That costs about 1.50 a day. You can make your own for 48 days for about the same, or less: 1/2 cup fine ground salt 13/4 tspn potassium chloride (salt substitute like Nu Salt that has only potassium chloride) 1/2 teaspoon magnesium glycinate Mix all together in a jar thoroughly. Makes 48 servings To make an electrolyte drink: 32 ounces water 1/2tspn powder Shake. There is not much of a flavor and drink throughout the day.
@rickvanman9 ай бұрын
Thanks for sharing! 🙂👍
@mmanda5159 ай бұрын
While the majority prob. already know, maybe edit 'salt' to include the specific type, for newer people. Better with Redmonds, Himalayan, Celtic, etc... rather than iodized table salt.
@44689 ай бұрын
In all the years I've been subscribed to you I had only ever heard rumours of Brittney's existence; never did I think for one moment they were true 🤩
@rickvanman9 ай бұрын
🤣🤣
@Ethan_McClane9 ай бұрын
Ha ha ha,ok,that was an unexpected appearance,good one Rick 😆
@furiousgriz9 ай бұрын
Day 65 and it finally happened. Rick has lost it 😂😂 ok everyone time to pack up our things. We are done here. You’re doing great and I’m glad you pointed me in the direction of Josh. Keep it up!
@rickvanman9 ай бұрын
🤣
@jmsonl9 ай бұрын
Fantastically distrubing addition to the video. Day 77. Been researching refeeding and working out ways to increase my movement during the day all to contribute to further mass loss. Keep up the great work Rick.
@beck57879 ай бұрын
There are so many good fish options out there to explore. 🐟
@Joyk59 ай бұрын
Oh my Lord, Rick, Britney caught me by surprise and literally cracked me up! BRAVO! Encore!
@minortinkering9 ай бұрын
Really funny Rick Reminded me a little bit of the Camcorder Bandits vibe 🤣🤣🤣 Looking forward to more tips Keep up the good work mate 😊👍
@xondominique26029 ай бұрын
i'd suggest you do more reading on the tudca. it has many benefits. it basically detoxes the liver and it's the only liver cleanse available to you on this diet. we recently did a course of pure celery juice in the morning and it was very beneficial. once the liver can function at full capacity again, many other things will improve - digestion, energy, mood, hormones, joints, eyes even, you name it.
@alisonspink72179 ай бұрын
Haha 😂hilarious tip of the day! Definitely think more tips are very much appreciated.
@HappilyCarnivore9 ай бұрын
Britney Steers gave me a good chuckle, lol.
@chowceo9 ай бұрын
You know your going to have your subscribers want more cameos from your “closet” costumes 😂 you really crack yourself up and us 😂
@timharrison35219 ай бұрын
Ha ha ha….loved the addition of Brittney stears😂…. That outtake😂😂😂. Have you ever watched the camera conspiracies channel or his 2nd channel Vegetable police? (He’s now carnivore😂). He does some similar skits 👍👍❤️
@rickvanman9 ай бұрын
Been subscribed for years, but haven’t seen any of his more recent stuff, I’ll have to go there for some inspiration 😊👍
@xondominique26029 ай бұрын
we've been using digestive enzymes for years now and they're really helping especially if we have something heavy on fat and carbs. you mostly need protease and lipase as that's all you're eating - fat and protein. read the label and make sure both are in your mix. one of our mixes has betain hydrochoric acid which is identical to your stomach acid and we have that as a separate supplement as well. lack of stomach acid and lack of bile are linked.
@rickvanman9 ай бұрын
Just checked, and both are in there, plus the betain hydrochloric acid 😊👍
@xondominique26029 ай бұрын
@@rickvanman awesome, sounds like a great supplement!
@DottyGran2479 ай бұрын
More hilarious tips of the day please 😂👍
@mmanda5159 ай бұрын
Glad you left the ending in... laughed so hard! :) Love it! PS: Be sure to somehow get rid of asparagus next time; esp for B. "Spears". :) lmao.
@noellelaurent099 ай бұрын
Lol, I hope we see Britney again! That was hilarious!
@angchris739 ай бұрын
Oh Myyyy… Brittany is a stunner!! 😂
@MrRocksoil9 ай бұрын
Britney looks more like Boris in my opinion.
@rickvanman9 ай бұрын
🤣😂
@mariepaulegauthier9 ай бұрын
Who is that beauty next to you. Am so glad you kept going. It help me perservere Thanks!❤
@rickvanman9 ай бұрын
Aw bless you, thanks 😊👍❤️
@AaronTheHumanist9 ай бұрын
Well what can i say. Closet opened and low and behold, an alta ego was lurking. How about Britney interviewing rick on the last 60 days: on food, on press ups, on bathroom epic events. 😊😅😂
@rickvanman9 ай бұрын
I’ll have to ask her 😂
@Steve-rr8qf9 ай бұрын
Britney looked a lot like Michael Fabricant to me 😂😂😂
@rickvanman9 ай бұрын
😁
@janealdinger22359 ай бұрын
Coffee in moderation can be good for the gallbladder. Lovin Brittany!😊 4:29
@charliesgrl29 ай бұрын
You are such a huge inspiration! You are different, more life in your eyes! I wonder if you should do a 4-3 week, eating fish 4 days and 3 days other meats? I find it interesting that carnivores advocate, eating ruminant animals….. apparently they’re supposed to be better for us? And then the Bible also recommends ruminant animals. Ruminant animals are kosher animals! That’s an interesting connection I think. I think “Britney” better resembles Fanny Craddock! 😂Funny joke!
@dilemma65719 ай бұрын
Was eating a scotch egg the other day and thought it could be something you could make (without breadcrumbs of course). You could probably use any minced meat - even chicken. I know you were off the hard boiled eggs, but just thought it was an idea to have some variety. You could also do picnic eggs with that 'mashed potato' egg mix you liked before. Hope your gall bladder problem eases quickly. P.S. Boo (or should that be 'boob'?!) to kale quip - love the stuff lol! 😂
@rickvanman9 ай бұрын
😁👍. Thanks for the scotch egg suggestion, definitely food for Thorpe 👍
@milabulic9 ай бұрын
I loved 😍 the tip of the day! I really needed the giggle.
@rickvanman9 ай бұрын
Glad it was helpful! 😆
@gerard66299 ай бұрын
Brittany was too funny, she put kale exactly where it belongs, in the “bin”
@foldormanup9 ай бұрын
You are too funny Rick
@josiethornton70499 ай бұрын
I love the way you are working with and listening to your body, very inspiring. Would like to see more of Brittany.
@justin4n69 ай бұрын
Brittany and Viking rick channel!
@rickvanman9 ай бұрын
😁👍
@mariepaulegauthier9 ай бұрын
You look so much more healthy and younger. Now don't get all proud ha ha ❤lol
@chowceo9 ай бұрын
That thumbnail surely was a attention grabbing one 😂 You know best how to manage your gallbladder and what you feel comfortable. I must say you stay calm with all the comments.
@rickvanman9 ай бұрын
😆
@MadDogsandEnglishman8 ай бұрын
Hi Rick, I hope all is well, I have a question, when you save your movie in your edit suit, what setting do you use? Any help would be great. Thanks, Rick. Andy in Upper Stratton.
@rickvanman8 ай бұрын
Hi Andy, I export in standard HD (1920 x 1080 pixels)
@MadDogsandEnglishman8 ай бұрын
@@rickvanman Thank you, Rick, I appreciate your help. Andy.
@twinsgran9 ай бұрын
Didn't know you had a twin sister RIck! Maybe she could pop by once a week with a new tip.
@69Phuket9 ай бұрын
Who's the tip chic Rick? 😂
@rickvanman9 ай бұрын
😆😉
@mariepaulegauthier9 ай бұрын
Hope we see Britany soon😅
@carnivoreakita9 ай бұрын
You are looking thin, have you lost some weight?! Your videos are so much more light-hearted now then in the beginning Had a question about the vr headset. I've been using mine and I get tight neck and eye strain.. possibly nausea or general sensations of being unwell... Have you noticed any strange side effects? ?
@rickvanman9 ай бұрын
Thanks, yes lost quite a bit of weight 😊 The VR headset, can cause some people issues, particularly nausea when first starting out. The best solution I am aware of is to use it little and often, and build up to longer sessions. I’ve heard it described as, like getting your sea legs 😊👍
@carnivoreakita9 ай бұрын
@rickvanman that's interesting. Do you play supernatural? I play the flow games and it's addicting.
@rickvanman9 ай бұрын
@@carnivoreakita not tried that one, I tend to do the flight simulators and dancing in VR chat 😁👍
@carnivoreakita9 ай бұрын
@rickvanman understood. supernatural flow exercise games get you into a choreographed dance flow to the best popular music ever made, in case you ever are interested in trying it out. However, I personally get really nauseous playing it.
@rickvanman9 ай бұрын
@@carnivoreakita thanks for the heads up, I’ll check it out 😊👍
@robshorts9 ай бұрын
Either your ceiling is very low or you are very tall. (from someone who lives in a house that is over 110 years old and has quite high ceilings)
@rickvanman9 ай бұрын
Low ceiling, perfect in winter, less space to heat 😊👍
@xondominique26029 ай бұрын
are you still losing weight? i suspect you stalled again since you went back to bbbe? i think you lost some the first day or two and then you even gained some. how about when you had the gallbladder issues, any weight gain then perhaps due to inflammation?
@rickvanman9 ай бұрын
I mentioned it in tomorrow’s video 😊👍
@thewanderingamerican54128 ай бұрын
haha Brittney!
@Patsagilitybits9 ай бұрын
We all want Britney to stay now.
@xondominique26029 ай бұрын
haha we don't mind the brief comedic relief, especially as you're enjoying it too. do whatever you feel like, rick. it's important to let the spirit move you and have fun. i've reverted to being more childlike - keeps me looking young.
@MeatingWellness9 ай бұрын
Brittany is totally hilarious and also 100% correct, in the bin with the kale!