DAY 65: Quitting Sugar for Life (Carnivore Diet) (DailyVlog)

Regular vlogs of my quitting sugar journey with the carnivore diet. Today is Day 65. I'm doing the Carnivore diet for 90-days to break my high-level sugar & carb addiction, to lose weight and get rid of my health issues.
Josh's weight loss diary: / @joshsweightlossdiary-...
Meat supermarket link with 10% off:
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#carnivorediet #quitsugar #sugaraddiction #bbbechallenge #foodaddiction

[@milabulic]

Thank you, Rick, for allowing me to share this: Recipe used by the popular and expensive LMNT powder for an electrolyte drink. That costs about 1.50 a day. You can make your own for 48 days for about the same, or less: 1/2 cup fine ground salt 13/4 tspn potassium chloride (salt substitute like Nu Salt that has only potassium chloride) 1/2 teaspoon magnesium glycinate Mix all together in a jar thoroughly. Makes 48 servings To make an electrolyte drink: 32 ounces water 1/2tspn powder Shake. There is not much of a flavor and drink throughout the day.

[@rickvanman]

Thanks for sharing! 🙂👍

[@mmanda515]

While the majority prob. already know, maybe edit 'salt' to include the specific type, for newer people. Better with Redmonds, Himalayan, Celtic, etc... rather than iodized table salt.

[@Ethan_McClane]

Ha ha ha,ok,that was an unexpected appearance,good one Rick 😆

[@4468]

In all the years I've been subscribed to you I had only ever heard rumours of Brittney's existence; never did I think for one moment they were true 🤩

[@rickvanman]

🤣🤣

[@werejusdoinit6657]

Thanks Rick! I really needed this today. You always know how to make people laugh and feel good! Brittney stays!!!! ;)

[@minortinkering]

Really funny Rick Reminded me a little bit of the Camcorder Bandits vibe 🤣🤣🤣 Looking forward to more tips Keep up the good work mate 😊👍

[@chowceo]

You know your going to have your subscribers want more cameos from your “closet” costumes 😂 you really crack yourself up and us 😂

[@jmsonl]

Fantastically distrubing addition to the video. Day 77. Been researching refeeding and working out ways to increase my movement during the day all to contribute to further mass loss. Keep up the great work Rick.

[@beck5787]

There are so many good fish options out there to explore. 🐟

[@furiousgriz]

Day 65 and it finally happened. Rick has lost it 😂😂 ok everyone time to pack up our things. We are done here. You’re doing great and I’m glad you pointed me in the direction of Josh. Keep it up!

[@rickvanman]

🤣

[@mmanda515]

Glad you left the ending in... laughed so hard! :) Love it! PS: Be sure to somehow get rid of asparagus next time; esp for B. "Spears". :) lmao.

[@HappilyCarnivore]

Britney Steers gave me a good chuckle, lol.

[@MadDogsandEnglishman]

Hi Rick, I hope all is well, I have a question, when you save your movie in your edit suit, what setting do you use? Any help would be great. Thanks, Rick. Andy in Upper Stratton.

[@rickvanman]

Hi Andy, I export in standard HD (1920 x 1080 pixels)

[@MadDogsandEnglishman]

@@rickvanman Thank you, Rick, I appreciate your help. Andy.

[@alisonspink7217]

Haha 😂hilarious tip of the day! Definitely think more tips are very much appreciated.

[@Joyk5]

Oh my Lord, Rick, Britney caught me by surprise and literally cracked me up! BRAVO! Encore!

[@timharrison3521]

Ha ha ha….loved the addition of Brittney stears😂…. That outtake😂😂😂. Have you ever watched the camera conspiracies channel or his 2nd channel Vegetable police? (He’s now carnivore😂). He does some similar skits 👍👍❤️

[@rickvanman]

Been subscribed for years, but haven’t seen any of his more recent stuff, I’ll have to go there for some inspiration 😊👍

[@Early100]

More hilarious tips of the day please 😂👍

[@angchris73]

Oh Myyyy… Brittany is a stunner!! 😂

[@janealdinger2235]

Coffee in moderation can be good for the gallbladder. Lovin Brittany!😊 4:29

[@MrRocksoil]

Britney looks more like Boris in my opinion.

[@rickvanman]

🤣😂

[@noellelaurent09]

Lol, I hope we see Britney again! That was hilarious!

[@dilemma6571]

Was eating a scotch egg the other day and thought it could be something you could make (without breadcrumbs of course). You could probably use any minced meat - even chicken. I know you were off the hard boiled eggs, but just thought it was an idea to have some variety. You could also do picnic eggs with that 'mashed potato' egg mix you liked before. Hope your gall bladder problem eases quickly. P.S. Boo (or should that be 'boob'?!) to kale quip - love the stuff lol! 😂

[@rickvanman]

😁👍. Thanks for the scotch egg suggestion, definitely food for Thorpe 👍

[@AaronTheHumanist]

Well what can i say. Closet opened and low and behold, an alta ego was lurking. How about Britney interviewing rick on the last 60 days: on food, on press ups, on bathroom epic events. 😊😅😂

[@rickvanman]

I’ll have to ask her 😂

[@Steve-rr8qf]

Britney looked a lot like Michael Fabricant to me 😂😂😂

[@rickvanman]

😁

[@xondominique2602]

i'd suggest you do more reading on the tudca. it has many benefits. it basically detoxes the liver and it's the only liver cleanse available to you on this diet. we recently did a course of pure celery juice in the morning and it was very beneficial. once the liver can function at full capacity again, many other things will improve - digestion, energy, mood, hormones, joints, eyes even, you name it.

[@foldormanup]

You are too funny Rick

[@xondominique2602]

we've been using digestive enzymes for years now and they're really helping especially if we have something heavy on fat and carbs. you mostly need protease and lipase as that's all you're eating - fat and protein. read the label and make sure both are in your mix. one of our mixes has betain hydrochoric acid which is identical to your stomach acid and we have that as a separate supplement as well. lack of stomach acid and lack of bile are linked.

[@rickvanman]

Just checked, and both are in there, plus the betain hydrochloric acid 😊👍

[@xondominique2602]

@@rickvanman awesome, sounds like a great supplement!

[@gerard6629]

Brittany was too funny, she put kale exactly where it belongs, in the “bin”

[@CarnivoreHipposinBikinis]

One week isn't really enough time to know with coffee. 30 days or even 90 is better. It is a very powerful addiction!!! And i see that you are pretty invested in your coffee identity... machine, light, sign... so i cant see you giving it up yet! Pay attention though when you do start it up again...

[@mariepaulegauthier]

Who is that beauty next to you. Am so glad you kept going. It help me perservere Thanks!❤

[@rickvanman]

Aw bless you, thanks 😊👍❤️

[@justin4n6]

Brittany and Viking rick channel!

[@rickvanman]

😁👍

[@charliesgrl2]

You are such a huge inspiration! You are different, more life in your eyes! I wonder if you should do a 4-3 week, eating fish 4 days and 3 days other meats? I find it interesting that carnivores advocate, eating ruminant animals….. apparently they’re supposed to be better for us? And then the Bible also recommends ruminant animals. Ruminant animals are kosher animals! That’s an interesting connection I think. I think “Britney” better resembles Fanny Craddock! 😂Funny joke!

[@milabulic]

I loved 😍 the tip of the day! I really needed the giggle.

[@rickvanman]

Glad it was helpful! 😆

[@69Phuket]

Who's the tip chic Rick? 😂

[@rickvanman]

😆😉

[@twinsgran]

Didn't know you had a twin sister RIck! Maybe she could pop by once a week with a new tip.

[@chowceo]

That thumbnail surely was a attention grabbing one 😂 You know best how to manage your gallbladder and what you feel comfortable. I must say you stay calm with all the comments.

[@rickvanman]

😆

[@mariepaulegauthier]

You look so much more healthy and younger. Now don't get all proud ha ha ❤lol

[@carnivoreakita]

You are looking thin, have you lost some weight?! Your videos are so much more light-hearted now then in the beginning Had a question about the vr headset. I've been using mine and I get tight neck and eye strain.. possibly nausea or general sensations of being unwell... Have you noticed any strange side effects? ?

[@rickvanman]

Thanks, yes lost quite a bit of weight 😊 The VR headset, can cause some people issues, particularly nausea when first starting out. The best solution I am aware of is to use it little and often, and build up to longer sessions. I’ve heard it described as, like getting your sea legs 😊👍

[@carnivoreakita]

@rickvanman that's interesting. Do you play supernatural? I play the flow games and it's addicting.

[@rickvanman]

@@carnivoreakita not tried that one, I tend to do the flight simulators and dancing in VR chat 😁👍

[@carnivoreakita]

@rickvanman understood. supernatural flow exercise games get you into a choreographed dance flow to the best popular music ever made, in case you ever are interested in trying it out. However, I personally get really nauseous playing it.

[@rickvanman]

@@carnivoreakita thanks for the heads up, I’ll check it out 😊👍

[@xondominique2602]

are you still losing weight? i suspect you stalled again since you went back to bbbe? i think you lost some the first day or two and then you even gained some. how about when you had the gallbladder issues, any weight gain then perhaps due to inflammation?

[@rickvanman]

I mentioned it in tomorrow’s video 😊👍

[@thewanderingamerican5412]

haha Brittney!

[@mariepaulegauthier]

Hope we see Britany soon😅

[@josiethornton7049]

I love the way you are working with and listening to your body, very inspiring. Would like to see more of Brittany.

[@robshorts]

Either your ceiling is very low or you are very tall. (from someone who lives in a house that is over 110 years old and has quite high ceilings)

[@rickvanman]

Low ceiling, perfect in winter, less space to heat 😊👍

[@Patsagilitybits]

We all want Britney to stay now.

[@xondominique2602]

haha we don't mind the brief comedic relief, especially as you're enjoying it too. do whatever you feel like, rick. it's important to let the spirit move you and have fun. i've reverted to being more childlike - keeps me looking young.

[@MeatingWellness]

Brittany is totally hilarious and also 100% correct, in the bin with the kale!