Day 7: 20 MIN STRETCHING for Flexibility and Mobility (HIIT IT HARD - The Comeback Challenge)

[@lenawild5489]

Finally stretching 🤩 We made it through the whole week!

[@w86sg]

🎉🎉🎉🎉

[@kaduk2791]

🎉🎉😊

[@most_worst]

Hahaha yessss

[@Calais-horselover]

I’ve been waiting for stretching all week 😂 Thanks Anna! ❤

[@maciejgudel2939]

Stretching.... This is it 😊🔥💯😊

[@hazelnut.028]

congrats! Team grow has finished 1/4th of the challenge! 🎉❤

[@Samyuktha-me2xw]

Congratulations for 7M subscribers anna! So proud of youuuuu❤

[@bellacarley]

she looks so perfect✨although genetics cannot be predicted I believe in the power of stretching exercises and sometimes a person can be taller than both of their parents. by using shiydf and doing regular stretching exercises, I increased my height by 4 inches in 4 months and this result is truly incredible for me, thanks anna! 🎉❤

[@emmygagnon1002]

I was waiting all week for this workout to finally come, felt so good!!

[@hellesmidt4793]

When I reached this workout I almost cried 😂 finally some stretch! I have not walked properly for 3 days !! This was needed! I look forward to continue your program, I already feel stronger!

[@Yourmd.]

Finally Day seven is over as a person who works from 9 to 5, it’s hard sometimes to do these workout, but at the end of day when you finish this workout, you feel the sense of accomplishment and joy. Thank you so much for creating this challenge

[@katiiiiiiii]

What a week 🎉 feelin' unstoppable 😍 happy sunday Team Grow

[@maciejgudel2939]

A rough fitness week, like nothing 😊

[@lanaxx9565]

Well needed after such an intense week 😊🥰

[@RachelCross-kj5ek]

How does she look so perfect? ✨ Pure vibes!

[@Lulu_read]

Day 7 ✅ First week done 😍 I‘m absolutely loving this challenge so far. This stretching was so good especially all those stretches I’ve never seen before. And congratulations for 7M Subscribers I’m so proud of you!❤❤❤

[@Selene18531]

Wow, what a great way to end this day and this week, day 7 ACCOMPLISHED!!🎉🎉 This was literally so relaxing, I'm just sleepy now. Thank you Anna for being there for us with this motivational videos and supporting us, thxs thxs thxs!❤ And also CONGRATULATIONS, you've reached 7 million subscribers!!🎉 Every single one rightfully earned.

[@d.s1113]

I am so happy to listen Korean song(It is one of my favorite songs). Thank you for another great video ❤❤❤

[@EmilyInDisguise]

Yay! I have been looking forward to this all week!! I am kind of regretting the hike I went on today thinking about the week ahead though - next Sunday, I am doing nothing but stretching and eating yummy healthy food and streaming in bed all day haha I won't lie, I'm also nervous because my period comes this week - will I make it through!?!

[@maloriephillips7627]

THANK YOU for the crossed leg down dog!! It had never occurred to me to try that before and it felt incredible!

[@amanda_evelinaws]

Week 1 done! I'm proud of myself and proud of everyone who is trying this challenge❣

[@loveonlytee483]

Can't believe I finished this 😂😂😂I'm already looking forward to tomorrow

[@maciejgudel2939]

Exactly, I wonder what will happen tomorrow 😮😊

[@loveonlytee483]

@maciejgudel2939 We smash it again tomorrow 💪

[@Pipsqueak523]

Congrats on finishing the first week y’all! Y’all will smash it in this new week!

[@AfiaNaba]

I remember this one KZbinr who is about flexibility saying, you should treat flexibility as a workout, if you're not sore after stretching, you're not stretching enough 10/10 stretching!

[@MariaAnderson-ep2di]

Still amazed by how gorgeous this is. 💜

[@faithjoseph1950]

The stretches i was eagerly waiting for!!😊

[@Mimaa224]

Stretching has always been my worse side, especially hamstrings😩 BUT, I absolutely loooved the other ones❤ Thank you, Anna! We finished the week! 🎉

[@sanaharrus582]

Thank you Anna ❤

[@durgamunusamy7768]

Anna 😊😊 congratulations for 7M subscribers 🎉🎉🎉

[@catarinacarvalho8393]

Day 7 done!!

[@nicolamcleod1281]

Just what I needed ❤

[@danaalbadaesh9674]

Congratulations Anna 🎊 🎉🎊 You have seven million subscribers now 💖 You deserve it 👏👏👏 Thanks for your effort 🙏🏻💞

[@skaterspam]

Happy 7 Million 🎉🎉🎉🎉🎉

[@ankita2571]

Congratulations Anna 🎉👏 for 7M subscribers

[@josnabegum7441]

You made motivated Anna keep going I would never give up you should never give up to Anna thank you your the best ❤️❤️❤️❤️

[@gukv76]

I really needed this thanks Anna❤

[@PinoCammelliere]

first week done!!! feeling great, Anna you are an angel❤

[@DamilolaOlatinwo-f7g]

Day 7 ✅🎉 One week down, not a single day missed. I'm proud. The stretch felt really good. Congrats on 7M Anna. 🥳

[@merjakeranen221]

Your workouts are too difficult for me, but this one I could do 🎉😊

[@Monique_Wong]

7M Anna 🎊 🎊 🎉🎉

[@monasaini8648]

Congratulations for 7 m 🎉

[@michi7456]

finallyyyy , now i'm motivated yeahhh

[@СашаСафонова-э3ж]

Дааааа, 7 миллионов на канале !!!! Поздравляю вас !!! Финальная растяжка это великолепно 🎉

[@abulababab]

First week done!🎉

[@maciejgudel2939]

Keep up the good work 😊👍

[@MultiTupsu]

Streching is so important part of training. My mind went on a stand-by mode So needed today. Love it. ❤ First week done. Proud of myself.

[@judymwangi6495]

🎉🎉🎉Day 7 done Thanks Anna so proud of myself

[@LinhNguyen-rs5nr]

Day 7 ✔️ Thank you Anna ❤

[@markphair6237]

Thank you Anna for an incredible video!!

[@dudie5403]

Just rolled out of my bed and did those stretches in my pyjamas. Felt good after 6 days of hard workouts. Week 1 done🎉

[@w86sg]

Same here😂 wow, we did it!😊

[@FatemehKarimian97]

I just wanted to say I LOVE YOU SO MUCH!😍 I already can see the change in my body and also my mental health. Thank you for making everything easy for us😘

[@tordwedvik6947]

Im so proud off myself and we hav done with the first week 3 more to go❤ Thank you Anna❤❤🎉

[@ChilljstEdits]

Thanks Anna I really needed this challenge to get myself back on track because the last month it was really difficult for me to stay consistent but now for this challenge I have made it through the week ❤. Congrats to me 😂 and Team Grow💗

[@meroechill]

Hi Anna ❤ Thank you so much for this Hiit Challenge I've been in it, from the beginning now this strech workout made my Body really feel Good 🎉❤ its now 3YEARS i do almost everday workout with you❤ DANKE DANKE DANKE ❤🎉

[@darksidelunaris]

I just finished this and it was so needed! I took a full rest day yesterday with a much needed date night. Off to day 8 ❤❤

[@NoWorryAU]

I skipped day 6 for now, and done day 5 and 7 together. Feeling great! Yayy

[@pookipandah]

Again, your new intro is giving such amazing vibes 😍 and love your music in this video, starting strong with a kpop song 🤌✨

[@SNinFl]

Love your channel ❤️ 💪💪

[@maciejgudel2939]

Yes, this one is unique😊

[@saraclavelclavel2123]

So need this stretching moment. I confess that it cost me a lot. Thank you for this prime week

[@candacedawn357]

Thanks Anna! 😄

[@melanie.y]

Amazing❤❤❤

[@sophialah]

Il est 4h du matin et je regarde pour la faire des demain 🎉

[@marie-f7b]

Pareil 😂

[@sophialah]

​@@marie-f7b Bon... Pas fait. Pilates pour une fois. Demain... qui sait 😊😊

[@Nafsika-cl5wi]

First week completed !!!!❤❤

[@maciejgudel2939]

Super 😊

[@Sleeps-156]

The stretching felt so good and really helped with my sore muscles! So happy I made it through the week! Thank you so much Anna!

[@Barbara_nnah]

How does she look so ethereal! 💜 Pure vibe 🔥 Day 7:✅

[@neilvickers2465]

My new go to 20 minute stretch😊 The Bow and side hamstring stretches are a challenge, but really enjoying this stretch. Thanks Anna x

[@ziaakbar2535]

I love your intro 😍 ❤️ 😊

[@nicolelee5854]

These stretches felt so good, I needed them! I'll probably end up doing this again in the future! Thanks Anna 💕

[@étoile1203]

I love this challenge... It's really challenging !!! Thank you Anna ✨ Congratulations on your 7M subscribers !!!

[@KenjiDejaifve]

7 million delusional slaves

[@KenjiDejaifve]

this womans life is empty no husband no children just destroying her body everyday

[@KenjiDejaifve]

also she looks in her 30s she looks skinny and unattractive bcuz of it

[@harrietnwogo]

It's been a WEEK!!! So glad to finally stretch😂

[@olhater-vartanova5601]

Day 7 is done!! I did Day6&7 together and it felt good! We survived Week 1! Congratulations to everyone who made it! Well-done! See you tomorrow! ❤💫

[@trophydaughter32]

I just like how smooth Anna moves 🫶 I am happy we reached this long-awaited day. Cheers Team Grow 🎉

[@Marshmellowlover-30]

Day 7 done ( LOVED IT❤)

[@iwonamilner8513]

Wow 7M😊 Congratulations 😊

[@asmaao3627]

Day 7 is done! I can't believe we just did a whole week of this challenge! I'd say this session went by the quickest 😂

[@AvaDoDoo]

Ahh the selection of songs ❤love you even more

[@60.yuvapriya.h45]

You are doing great🎉

[@zahravaseghi-h7m]

You’re amazing Anna😍😍😍

[@harrietnwogo]

Congratulations on 7M Anna!!!🎉🎊

[@ivyho8503]

Day 7 🎉 Congrats Anna for achieving 7M subscribers as well ✨🔥

[@smitapatil4974]

Ye ye 🎉 anna posted

[@irminsulwotan6413]

Cool, excellent! Thank you🙂🙂

[@Kannunirwan18]

Thank you ❤

[@saumya884]

Day 7 done ✅.I loved it ❤.Thank you Anna

[@mehzgirl5044]

Day 7 Starting…. ✅

[@mehzgirl5044]

Day 7 ✅ (Didn’t do anything yesterday cuz was really busy and don’t feel well enough to workout today)

[@QOE15]

Did it!🎉

[@MartinaLenova]

Am I the only one. Who starts the excercise in the break? Very cool stretching. I love it. It is so relaxing.

[@JenLoewer]

This was much needed!! ❤❤

[@CamrynCarter-wx2es]

you’re so inspiring!! I love your channel so much!🩷🫶🏻

[@DrRital]

1st week done 💯❤ thanks

[@dekaputri239]

Day 7 done❤🎉

[@paulhenry6474]

Thank you, just what the doctor ordered. See you tomorrow

[@malgorzatastachelek4519]

Super ❤❤❤❤❤❤❤❤❤❤

[@maciejgudel2939]

Jasna sprawa 😊

[@maratalavera6344]

5 out of 7! Going for 7/7 this week! 🎉

[@BlondieTeacher]

I did it! 🎉

[@joudyzaki5038]

Finally this week was tough 😅😅

[@maciejgudel2939]

Congratulations on reaching 7 million subscribers🎉🎉😊

[@not1510]

Day 7 done This one feels like a reward for completing the previous days

[@U.nivers-369]

Tchek. (Mais j'ai quand meme fait une de tes anciennes seances tabata 30mn no jumping avant le stretching). Juste pour l'entretien .👍🏼 Et celle d'aujours'hui etait tres bien, j'ai l'habitude de faire minimum 45 mn à 1heure de sport/jour avec tes seances, Je suis ton challenge, dans ston ordre . D'habitude depuis 1 an et demi presque 2 and maintenant, je mixte entre le cardio, les poids, non jumping, haut du corps, legs, glutes/abs, core. Etc.. quitte à effectuer 2 seances differentes de 30 minutes pour changer. En bref, j'ai hate de voir la transfo après 28 jours en suivant ton schema journalier . T'es une guerrière. Ton rythme sportif convient avec mon mental. 👏🏼🤘🏼👍🏼👏🏼 Et le top, c'est qu'il n'y a pas de blabla entre les exos, ou les encouragments.. onnte suit point barre. J'adore! Signé une excitée du bulbe qui n'aprecie pas les longues pauses entre les exos. Je suis bien heureuse de t'avoir decouverte.

[@Lewys19]

Feels so good finally stretching ❤ Day 7 finished ✅💪

[@shikhaupadhyay8344]

Addicted to ur videos😊 ..I Workout daily with your videos😊 Love from India❤❤❤

[@keithblack6415]

Excellent stretching awesome ❤🔥

[@maciejgudel2939]

Anna rocks hard, hard 😊

[@sunnyjj235]

Unwind from the weekend with this stretch❤ Thanks Anna😊

[@emmamajor5437]

Thank you!

[@NataUkraina_2022]

Добре потягулись🧘🏼‍♀️Мені подобається стретчинг , на вихідних це добре робити🌸🌸🌸🌸🌸