Day In My Life! Easy Meals, Fast Food, Low Calorie Dessert! Calorie Deficit Weight Loss Journey

Day In My Life! Easy Meals, Fast Food, Low Calorie Dessert! Calorie Deficit Weight Loss Journey
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! Focusing on HIGH PROTEIN and CALORIE DEFICIT! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L
NEW VIDEOS every Week!
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Popsicle Holders
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CALORIE DEFICIT CALCULATOR
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Check Out The Rebounder I Purchased HERE:
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Ninja Creami
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In Today's Video:
Cold Brew Coffee Pitcher - Cold Brew Coffee Pitcher - amzn.to/3oO8ETD
My Favorite Things that helped me on my 80lb Weight Loss Journey:
Gallon Sized Water Jug - amzn.to/3cEUI8N
Bathroom Scale (400lb capacity) - amzn.to/3qWtEKN
Air Fryer - amzn.to/3uw7AZf
Air Fryer Liners - amzn.to/3lYAsaC
Crockpot - amzn.to/3xcfLce
Cold Brew Coffee Pitcher - amzn.to/3oO8ETD
Knives Set - amzn.to/3l19yuV
Food Scale - amzn.to/3nFzDBD
Meal Prep Containers - amzn.to/30RQbh8
Red Produce Storage Containers - amzn.to/3oQ12Af
Fit Bit (step tracker) - amzn.to/3HHe1Nd
LOTUS TROLLEY BAGS - amzn.to/360Zhum
KZbin/Video Equipment:
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Camera - amzn.to/3HJpc8c
Lighting -
Small Ring Light. amzn.to/3nO5mRj
Large Ring Light. amzn.to/3FCW00z
**All products recommended I have personally used and loved! See affiliate disclaimer below.
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!

[@joannafoster3423]

Daniel Tiger, he's good people. Love it.

[@LaurenJansenWW]

❤️

[@Sherimichelle711]

Hi!! You and your girls are adorable. I’m a new subscriber and love these types of videos. It’s called real life. You seem to be a lovely young lady and a good Mom. Looking forward to watching more! 🩷

[@marilynelliott5380]

What a good mom you are! Love watching you and your darling girls.

[@LaurenJansenWW]

thank you so much! that means so much to me!

[@Kelly90909]

Love this video! Totally get the new salon fear. I also recently moved to Texas and I still don’t have a place I love!! Best of luck to you!

[@mrsbs7146]

I was today years old when I learned you live in TX, I'm north of you in DFW & that Chick-fil-A has wheat buns! I found your channel last month :)

[@LaurenJansenWW]

Hi! We just moved here from GA last November! thanks so much for watching!

[@janetpayne7710]

What a great family day! Loved the banana creamy. Definitely going to try.

[@sarialtman1172]

Your hair looked so pretty down. First time I saw you like that. You are a fabulous role model to your girls. They are too cute.

[@lindatalmadge9684]

Thank you. I love your posts.So inspirational ❤

[@LaurenJansenWW]

thank you so much for watching!

[@sweetlifehappywife3460]

Loved this video. So inspiring. And I got out my cold brew pitcher after watching this! 🎉

[@Lhasamom28]

Hi, I've been a long-time follower of your channel. I watched your video on counting calories over doing ww. I had basically the same story but no kiddos. I lost over 80lb, and then we'll life happened and put it back on. After watching that video, I downloaded myfitnesspal, and I'm excited to begin the new journey of being healthier.

[@gretatableau5224]

what a fun day! the ice cream cones look so yum!

[@LaurenJansenWW]

They were so good! Definitely need to make again

[@angelamarcinkevich9202]

Norah got do big ,they are adorable

[@LaurenJansenWW]

ugh how did it happen so fast?!

[@edwardleecaliforniausa]

Hi Lauren happy Friday night and happy Saturday morning to you and I enjoy your channel and you are amazing supporter

[@LaurenJansenWW]

thanks for watching!

[@edwardleecaliforniausa]

@LaurenJansenWW your welcome sending love to you ❤️

[@dianemoye6844]

Like to know what the machine you are using and where to purchase it

[@JustaThought-sl1qt]

Those Otter Pop holders are cool! I’ve never seen them before. My 6-year-old uses napkins to hold hers. Where did you get yours?

[@LaurenJansenWW]

Hi! Linked them in the description box!

[@MissSmurfey]

Didn’t know freeze holders existed! New mom (9 month old) here 😅 I have a new hair dresser fear too! I had to find a new one last year, I was so nervous! Are you going to do a weigh in update?

[@LaurenJansenWW]

The hair dresser fear is so real! Yes, updates will be monthly!

[@MissSmurfey]

@@LaurenJansenWW yes. I’ve had a bad experience once, it is definitely real ☹️

[@Thatonegirl7909]

Love your videos and while you don't have to share your weight or numbers, I'm just curious about your progress so far and if you'd be willing to share if this new lifestyle is working for you, etc.

[@LaurenJansenWW]

I shared a full update a couple weeks ago! Its a few videos back on my channel. I usually share monthly.

[@jenniferharris-ux5vx]

Your kids are so cute! I bet rum would be good with the bananas for an adult version.

[@LaurenJansenWW]

oooh!!! We have yet to try adult bevs in the creami, but I know theres a function for them! May need to try some frozen skinny margaritas soon!

[@carmensahad1487]

After your coffee is done over night do you add water to the top of pitcher, thanks for sharing

[@LaurenJansenWW]

I drink it as is... I use a full pitcher of water to 1/2 full filter of coffee grounds. If you added more grounds to make it stronger, it may be more of a "concentrate" you could top with water.

[@carmensahad1487]

@@LaurenJansenWW thank u im learning to do cold brews lol

[@nicoletrujillo854]

Are you not doing the WW points anymore. ?

[@LaurenJansenWW]

Nope, just calorie deficit with a daily protein goal right now. I switched it up within the last month… update video is a few back on my channel.

[@nicoletrujillo854]

@LaurenJansenWW I always see the WW on your pic so I assume ..and then I'm like wait..where are the points.. Lol.. love your videos either way.

[@LaurenJansenWW]

@@nicoletrujillo854 thank so much! Yes I need to update my header/channel pic... but this is new, so I just wanted to make sure I was sticking with it before changing everything. thanks so much for sticking with me and watching!

[@Brianawst]

Why would a person be so careful about what he eats and drink and gain weight? Adding caramel to coffee on an empty stomach in the morning? It seems impossible to constantly trigger insulin and expect to lose weight. I don't know your language. But I think you are trying to lose weight. This way, you will only deceive yourself. I recommend intermittent fasting. If you consume so many calories during the day, it is impossible to lose weight. I'm sorry.

[@cindycollins1759]

Everyone has their opinion. Each person has to do their own diet. It’s OK to comment on what you do, but I don’t feel you should try to force that on someone else. I also think if you’re going to type something like this, you should let it sit a while, and then go back and read it. Then ask yourself is it informative, is it something you would say in person and the way you would say it ,is it mean, is it kind? the answer to the first two is no, delete. The answer to all of them are yes, then go ahead and say it.

[@buniversum1110]

I disagree. Caramel or no caramel. As long as she is in a deficit she will lose weight. And she has already lost weight.