DAY IN THE LIFE | mineral drink recipes, nervous system health tips, grocery haul, what i eat!

[@CambriaJoy]

hi friend! I hope you enjoy this video, I can't wait to hear what your ingredients are for a perfect moment...🌴🌞🍵love you so! ✨

[@Macylanehaugen]

🌞A slow morning up jussttt before the sun 🌞a yummy coffee or matcha 🌞Time in the Word and prayer 🌞Morning walk around my neighborhood

[@MaharJahangheer-to1mr]

​@@Macylanehaugen 😅😊

[@Karlifornia__]

Ingredients for my perfect moment! Sunshine for me as well! I might add water tho too.. ocean, lake, pool, sprinkler haha even a fountain.. but that sound makes me so at peace & joyful 💛🥰 and then yes a nourishing meal and drink 🤤 that is my oasis! Plus my happy kids & dog running around 💛

[@FaithUnleashed_]

I LOVE YOU CAM 🌸My ingredients for a perfect moment ☀️ the sun, I have truly found it so healing inside and out 🫶🏼 true fellowship, it’s so good for my soul 🥰 an encouraging word from a friend or family member. I’ve needed them so much recently 🥹 sweet, laughable moments.

[@bluebonnetgirl]

my recipe: sitting on my porch, drinking my hot coffee, while watching the sunrise 🌞

[@brittanijustin2956]

My perfect moment: morning sunshine, a cozy chair, a warm drink + the sounds of nature!!!

[@danaej7024]

My favorite moment ever is after kids go to bed and in my husbands arms, it’s such a comforting safe place to me. It’s also so funny that you talked about hugging yourself and putting your hand on your chest. I never knew that, but when I have anxiety I’ll grab my husbands hand and put it on my chest, the pressure of that literally will relax me instantly!!! That’s amazing that it’s actually a thing!!

[@SunshineBloom777]

🌷 I love your insight with the nervous system! If I’m feeling down my hubby will often say to me do you need a hug 🥹🥹 such a comfort indeed 🤍 I love learning from you 🌷 such a huge blessing 🕊️🌷

[@SunshineBloom777]

I’d LOVE to hear your London fog recipe it’s my FAV drink!!!!! 💓💓

[@sandysun28]

Perfect moment for me: hearing the birds sing, seeing two doves ( my little sign from God telling me everything is going to be ok) and a warm summer breeze 😊

[@rachelmikkola2645]

Perfect moment: feeling happy in the Lord (joyful and content knowing I deserve nothing) as I feel Sun on my skin and feel a nice breeze while on a walk with my fiancé. & not suffering from extreme bloat from IBS! ☺️ thanks for making your videos Cambria! They are so encouraging and helpful! I’m starting FODMAP soon for SIBO/IBS.

[@annavogler1565]

Ingredients for a perfect moment: seeing joy on someone’s face when you give them a gift that you were nervous about!

[@cathydiamond6573]

I haven't had a perfect moment in so long....I loved waking up to the sun shining in the window, the smell of coffee brewing and the quiet Texas morning.

[@christinasmith5961]

Since i live in Wisconsin, the weather is still pretty cold and even just snowed the other day😩 So as of right now, my favorite moment would be opening up my curtains to my floor to ceiling glass windows, drinking my coffee and watching my kids play. Such a slow morning with no screens ans everyone is calm and fresh! As a mom of 3 littles, it’s just a blessing for those small moments at such a chilly rainy ans snowy time of the year.

[@ShelbyReagan]

Sunshine, working in the garden with the sounds of my kids laughter in the background makes for a perfect moment ❤

[@stephc9741]

My perfect moment is sitting on my porch in my swingy chair with a book on a perfect autumn day. I use a good blanket over my lap and a warm drink. I let my son play and run around and be crazy. There is nothing more simple or beautiful to me.

[@TiffanyAnn9]

Perfect moment for me: Relaxing in the sunshine with a cloud not in sight by the pool or beach, feeling gratitude in my heart, having my boys play near with laughing and giggling and having the best crunchy snack like carrots and apples and a chocolate treat!

[@Macnastyyyy]

perfect moment recipe(s) 🥰: a perfect weather day on the beach, reading, hearing the waves, snacking on cold watermelon (with salt 😋)!! ORRRR hanging with my best friends at home, cooking dinner we all eat together, board game night, laughs!! ahh makes me happy even imagining 🥰 you’ve totally influenced me on trying the kos drink!!!! YUM and…. ps i love you soooooo much 😭 have followed you for years upon years & it warms my soul to *know* you 🩵🙏🏼

[@chouree09]

Perfect moment for me would be outside in the sunshine, drinking something delish, reading a good book and also by the ocean so I can hear the sound of the waves.❤

[@arisbethjimenez3130]

Honestly I’ve been going through a real thought time right now and watching your content just fills me with inspiration and motivation to keep me looking at the world half full.

[@CambriaJoy]

awww well that fills my heart to hear, life can be very difficult and I'm so happy to be a bright spot for you. sending you a warm hug 💛

[@oliviafischer3191]

An early summer morning with the sun out and birds singing while drinking an iced tea/coffee and reading my morning devos= my perfect moment :)

[@JilaliBo3lam]

Bueno

[@thehappychappyhomestead8440]

Perfect moments for me! Quiet snuggles with my babies, sunlight through the windows, and a perfect coffee❤❤❤

[@klaf1555]

Thank you for giving the world some more wholesome goodness! My ingredients for a perfect day are: a comfortable lawn chair, a fully charged speaker, a cold coffee and clear skies/sunshine with no responsibilities.

[@kellygreen6946]

A perfect moment for me includes spending time with loved ones in the sunshine and warm weather ♥️

[@AubreyCortland]

Ingredients for a perfect moment for me is being outside in the sunshine, delicious food cooked with love, good music, and enjoying the moment with loved ones. My best memories have these ingredients, whether at the beach, at a BBQ, a birthday party, or just a Sunday afternoon outdoor dinner ❤️☀️

[@karalewis4083]

Perfect moment ingredients: laughter, sunshine, warmth, beautiful sky, and a tasty drink ☀️

[@amyphillips6792]

Perfect moment for me is sunshine, in nature and birds chirping.

[@emilytrnka2263]

perfect moment- snuggling with my baby, a warm cozy drink and a good book!!

[@danielleodell2468]

Ingredients for the perfect moment include my hubby and daughter! We could be doing anything but I love when we can have a family walk on a cooler evening or morning. Even just enjoying watching my daughter laughing and playing at home and just that look that my husband and I give each other as we watch her and just being in the moment.

[@ErinWilliams1204]

My perfect moment: sitting in nature and listening to the surrounding sounds while drinking a cup of coffee, and making my spirit still. It’s also when I feel most connected to God. ❤

[@xoxschultz]

Sunshine on my face while walking or hiking with my husband, baby and pup ❤ Truly nothing better to me.

[@ayah316]

Sarah is great! I have been a member for her program for about a year. Good content for healing the nervous system disregulation from trauma. The book the body keeps the score is a great read. I read and then listened to it in the audiobook version. She shares very calming and easy to follow actions for restoring my sense of safety and security.

[@CambriaJoy]

wow that is so amazing to hear you've been in her program! So incredible to hear that your sense of safety and security has been restored, wow. so so beautiful and encouraging to hear!

[@ayah316]

My 3 ingredients are sounds of nature scriptures and a coffee or tea

[@rebeccahicks1623]

Perfect moment: being with my boyfriend’s family. Seeing their joy and abundant love touches my heart and soul. I also love watching the sunset at church and eating yummy caprese with coarse sea salt. It’s the little things. The actual ingredients: chai tea latte, sunshine, a nice breeze, and the sounds of nature

[@faithfamilyandsweettea]

Yes, sunshine 🌞 for me too always, reading my daily devotion, drinking my coffee ☕, and sitting on my front porch with our dogs, looking at our flowers, trees, and watching the birds. Always love your videos!!! ❤May God Bless!!😇

[@natalieklima279]

Perfect moment for me: a crisp sunny spring morning, coffee, and birds chirping, while on my porch or on a walk.

[@iloveeemakeup100]

My perfect moment has got to be: a warm sun, walking on the beach by the ocean, with the smell of the fresh salty air all around! I found my moment living in South Carolina for 2 years and I can't wait to move back to enjoy it whenever I please 😊🏖☀️

[@allieISaginger]

Always so excited to see that you’ve posted a new video 🥰 My ingredients for a peaceful moment are: Iced coffee, a warm breeze by the ocean, a slight hint of salt in the air, and my sweet husband walking alongside me ❤️

[@sidneyu4718]

You always have the most fun grocery hauls ❤ my perfect moment - good people, ocean views, and laughter

[@monicaware9064]

Ingredients for my perfect moment is time at home with my husband, daughter & furbabies hanging in the mancave on a sunny, nice day.

[@ericareymore473]

My perfect moment: warm weather, sunshine, good company, and a clear mind. Thank you, Cambria!! I’ve been enjoying your videos and learning about gut health from you🫶🏼☺️

[@Erika.Noel8]

My perfect moment is having a nice drink and relaxing on the porch with my pup

[@JessieWelch760]

My perfect moment: taking the ferry on a sunny day, clear view of the mountains, and Taylor Swift music in my headphones. Just brings me so much joy!

[@teyahgrantham8929]

My perfect moment is a good book, a delicious drink (usually either iced coffee or iced matcha), and sunshine☀️ It's simple but truly brings me so much joy❤ I love the idea of putting together "ingredients" that create your perfect moment!

[@dianaolson7017]

My perfect moment is being outdoors in the morning sunshine with a cup of coffee. ☕️

[@lettybabee159]

Perfect moment for me includes: anywhere with a beach, husband, and talking about our goals and ambitions the whole time while loving each others company the whole time ❤

[@DiscDates]

Perfect moment for me: In nature + sunshine on my face + birds chirping + sipping on a latte!

[@lauraphillips1135]

sunshine, a warm breeze, and a good book (one that's so captivating it feels like I'm in another world when I'm reading it)

[@flourishwithgrace]

My perfect moment ingredients ... definitely sunshine, nature, a good drink (herbal tea, a great coffee or something warm and comforting), and gentle music in the background. A good worship Playlist or chilled music (have really been enjoying Hollow Coves). Hearing or seeing my girls playing in the distance is the cherry on top. Memorable moments to reflect, think and be in the Lord's presence 🙏

[@kathyherbeck147]

It's been a little while, but early morning on the beach with a fresh coffee or chai tea latte. Something about the breeze off the ocean and early morning that is just so perfect. The Sunrises over the water making me love the beautiful works God does just to bring us joy it's just perfect. 😊

[@ingridmartin7986]

I love sitting outside in nice sunny weather with inspirational music playing and writing in my journal. if I'm near water, even better.

[@shelleyperkins2639]

I stumbled upon your channel a couple months ago and can honestly say I look forward to every video you post. I hadn’t practiced my faith in quiet away but you are so inspiring and I have made small reconnections that have brought so much light to my daily life recently. I also love the education you provide! My cocktail would have to be a pup sitting next to me, a freshly brewed cup of coffee, and the early morning sunrise that I sit and watch from my back yard steps. Love your work. ❤

[@flourishwithgrace]

Ditto on all of the above! Wish I had discovered her sooner 😢

[@shavert23]

Perfect ingredients…I have several that I can’t pick from! 1.)Laying by the pool in the sunshine with my music on. 2.) A campfire and s’mores with friends

[@Zaparka-o6t]

Perfect moment for me: rain, blanket, good book and coffee 💞

[@annikaa5129]

Ingredients for a perfect moment: being outdoors with the people I love always brings me such deep joy 💚 🌳

[@oliviaromeiser7122]

A moment of quiet with the sun on face, a yummy drink and blooms of spring is nourishment to my soul in this season.

[@ChristineJones-q9u]

My favorite happy moments is rest, a beautiful morning, and a yummy breakfast.

[@lexibemann4218]

Perfect morning would just be waking up and the sun is shining. A calm environment and a good breakfast

[@haileymoore8512]

Perfect moment for me: my friends, riding in the car with the windows down, and good music! 💕

[@anniej.crawford5195]

Perfect moment: sunshine, a good book, a coffee and a pastry 😅, and cuddles with my dog!

[@shelliknox8098]

Perfect moment…being all by myself, warm sun on my face (on a cool day), a meditation app, cup of tea:) perfection

[@kathyblack6804]

My perfect moment is my first cup of coffee in the morning with my Bible open in front of me. Thanks for your inspiring videos!

[@brenda8952]

My perfect moment ingredients: sunshine with a breeze and quiet while enjoying a cup of coffee 🥰

[@trbrig22]

You’re such an incredible resource! My perfect moment looks like being barefoot, sitting out in the sunshine, sipping a coffee while watching my 2 year old daughter play. A moment I have quite often and I’m so grateful for that ✨

[@reannaemborg5238]

A sunny morning, a warm drink, sitting on my porch looking at my garden.

[@coachkatiele]

Perfect moment for me: warm sunshine, some form of water (lake, waterfall, ocean, etc) and no time commitment to go do something else 😊 just to be able to sit in the moment in nature, preferably with my husband 🥰

[@ptpink1983]

Perfect moment for me is a warm blanket right out of the dryer while sipping on my coffee!

[@amynettleton6609]

Perfect moment ingredients for me are sitting watching the sun rise, birds chirping, children beside me asking a bunch of questions about life, with a warm coffee in my favourite mug, wrapped in a warm sweater. ❤ Thank you for your videos I look forward to every one… making the potatoes tonight

[@chandrafoster9829]

My perfect moment is early morning with a blanket, coffee, my Bible and a notebook!

[@warriorchieftain7585]

Ingredients for a perfect moment for me are outside, sunshine, a light breeze, hearing the wind in the trees and my sweet family with me! ❤

[@AndreaGarcia-hk3fc]

Perfect moment for me is the sound of trees rustling around, the feeling of a slight cold breeze and a book in my hand

[@BH-lz7ho]

Love being out in nature with my boys, preferably with the sun shining😊

[@reneefoxy18]

My ingredients are playing with my daughter & puppy outside, gardening, hot baths, coloring & Sunday dinners as a family at home. You inspire me everyday Cambria!

[@meghanwilliams6021]

Fresh rain , my daughter and a warm cup of coffee THATS MY PERFECT INGREDIENT

[@Grace_Davin]

OMGGG YAY A NEW UPLOAD!! CANT WAIT TO WATCH! You’re the best 🫶🏼🫶🏼🫶🏼

[@CambriaJoy]

yayy!! I hope you love it Grace! happy Sunday!! 🤗🥰

[@kianamarie2670]

Perfect moment for me would be a sunny day, curled up on my hammock with a good book. Nothing like those slow quiet moments. Had a few of those this weekend. ♡ always enjoy your videos.

[@stephanie_lewis]

Perfect moment: Being outside and feeling the sun on my skin, hearing the birds and holding my daughter ❤️

[@wifelifenh]

Ingredients to my perfect joy filled moment a warm breeze, green grass and trees, blue sky,swinging really high on a swing at our favorite park, my kids laughter as they run around and play,and ice cold water❤

[@SunshineBloom777]

Pahaha my 82947 comment 😂🤣 my ingredients are: my husband, our dog, being outside in the sun laying on a pool chair watching the water & listening to & seeing nature 🤍🕊️💓

[@lenahenriksen7000]

My perfect moment ingredients are sunshine, drinking fresh coffee, and reading with my wonderful husband 🥰

[@daisyrowaro44]

Perfect ingredients: sunshine, friends, laughter and good food.

[@shannongrimaud103]

Ahh ingredients for a perfect moment, I have two depending on the season (Oregon things 😂). For cold months, afternoon shadows coming through the window/blinds, cozy comfy in bed with my pup and a hot coffee! For the warm month, any form of natural water, hearing the birds chirp and other nature sounds and the smell of a campfire. Making me want to curate some perfect moments!

[@laksmiolivo]

First of all I stumbled on your channel last night and im binge watching 😮❤ you are sunshine! Also the ingredients for my moment are cup of warm coffee, sandwich and my toddler sleeping soundly while i have some me time ❤

[@JestCinema]

My perfect moment: having my Bible time in the morning sitting in my cozy papasan chair with a hot coffee and the window open so the morning sun is hitting me just right and the birds are chirping ☺️☀️☕️

[@ellebell94]

Sunshine, yummy coffee, a walk with my husband and our dogs, and the mountains

[@samanthakurtz9777]

ingredients for a perfect moment: good music, a drink in hand, sitting at a table, with many dips to share with friends! :)

[@tahlia4189]

Cambria, you are such an encouragement to me 🤍 I am so blessed by you! Sending you so much love 💗

[@via5200]

my moment: rainy day, delicious drink, cozy clothes, and good company 🌧️☕️☺️

[@rachelcampbelll]

my perfect moment is sipping on my hot brown sugar latte while reading my bible!! i’m reading the bible in a year and my son plays at my feet while i do my quiet time!

[@chandlermiller2206]

Perfect moment: a sunny day by the water with a good book and my husband 🤍

[@alybasansky2552]

Perfect ingredients for the perfect moment: some kind of water in the background either beach or lake with my husband by my side watching our kids laugh and play and an iced coffee with sweet cream cold foam would be the icing on the cake

[@alybasansky2552]

Cambria is this legitimate? It doesn’t sound like you.

[@jessicareno9151]

Perfect moment: early sunshine, birds, and filling breakfast :)

[@versusjenjoy]

Ingredients for a perfect moment would be a yummy cappuccino, good conversation, and a comfy loungy spot to sit by an open window that looks out at greenery and lets in the fresh air and the sound of birds chirping.

[@angela.thepapersentimentshop]

The ingredients for a perfect moment include the ocean and the sun. Loved the video! You always inspire me!

[@MrsGills]

Perfect moment for me is sunshine, sitting near moving water (ocean, river) with my husband ❤

[@tammyshaw982]

My perfect moment would be the sunshine, the beach and all of my large family together.

[@wovenheart2686]

Im a Somatic Experiencing practitioner and studied under Peter Levine as well. Its really nice to hear you sharing about this on your platform and seeing this info becoming more widespread in general! Thanks for all your awesome videos! ♥️

[@amandaasr16]

You are incredible for sharing the information you share as well as sharing your amazing presence. I have been struggling with unknown stomach issues that have altered my life and was also told my nervous system is shot and I've taken so many tips and products from you that have helped me it's like therapy thank you so much

[@JessikaFrenchMrsBlue1997]

A perfect moment for me is at home on a rainy day with my husband watching movies all day with a yummy drink and popcorn and a yummy dinner 😍

[@Andrea.r7]

Perfect moment = a good book, ocean sounds, sunshine, and a iced matcha latte😊 loved this video and your chat on nervous system health.

[@beckyk9118]

Same here…sunshine, palm trees + beach & thankfulness❤

[@TairahSmith]

Sunshine, trees, flowers, laughter.

[@Psalmistsisi]

My perfect moment: Ocean breeze, sunshine, yummy drink, 70-80° weather

[@alexisnieto2962]

Perfect moment: ocean and sunshine I fun drink and a great book. Just sitting and soaking in the moment, the sounds, smell, fell , all of it 😊

[@kristinblair8778]

My ingredients for a perfect moment: coffee, ocean waves (preferably swimming in them), and sunshine!