DAY IN THE LIFE | mineral drink recipes, nervous system health tips, grocery haul, what i eat!

chatting about nervous system health, sharing fun mineral-rich drink ideas, what i eat, at-home workout, and cooking healthy dinner recipes! xx thanks for hanging out :) Cambria
In this video 😇
- Just Thrive Probiotic ✨ justthriveheal... *use code Cambria to get 15% off!
- Digestive Bitters earthley.com/p...
- Aloe Vera 🌵 is extremely helpful for healing the gut www.iherb.com/...
- Chlorophyll 🌿 www.iherb.com/...
- KOS Shroomboom Mocha Coffee 🍄 rstyle.me/+MFm...
- Mineral-rich Celtic sea salt 💦 www.iherb.com/...
- Watermelon LMNT 🍉 drinklmnt.com/...
- sunshine 🌞 app! = dminder
My friend Sarah Jackson! www.sarahjacks...
- My iHerb order! including dishwasher pods, cocoa powder, and chocolate chips www.iherb.com/...
Recipes + in this video:
Beef Kheema recipe: www.foodnetwor...
+ Adrenal Support Tincture www.iherb.com/...
+ Wood bowls rstyle.me/+73N...
wearing:
jewelry kasiarandallje...
- square hammered gold ring kasiarandallje...
- circle gold ring kasiarandallje...
- sunshine necklace kasiarandallje...
- bracelet kasiarandallje...
Join the Wellness Method - 197 → 247 pre-sale price ends soon 🎉 see you in there!! Click here to join: cambriajoy.sam...
Click here to learn more: www.cambriajoy...
WATCH MORE
○ pain-free period video: • WHAT I EAT + How I Wor...
○ Fix Your Metabolism with these 4 steps: • Healthy Lifestyle RESE...
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most links are affiliates. it's all to help you + answer questions and make things easy for you. thanks for your love + support. love you :)
songs:
Music by Grace Chiang - staying in on Sunday (it is well) - thmatc.co/?l=E...
Music by Carter Vail - Tigers on Trains - thmatc.co/?l=7...

[@CambriaJoy]

hi friend! I hope you enjoy this video, I can't wait to hear what your ingredients are for a perfect moment...🌴🌞🍵love you so! ✨

[@Macylanehaugen]

🌞A slow morning up jussttt before the sun 🌞a yummy coffee or matcha 🌞Time in the Word and prayer 🌞Morning walk around my neighborhood

[@MaharJahangheer-to1mr]

​@@Macylanehaugen 😅😊

[@Karlifornia__]

Ingredients for my perfect moment! Sunshine for me as well! I might add water tho too.. ocean, lake, pool, sprinkler haha even a fountain.. but that sound makes me so at peace & joyful 💛🥰 and then yes a nourishing meal and drink 🤤 that is my oasis! Plus my happy kids & dog running around 💛

[@FaithUnleashed_]

I LOVE YOU CAM 🌸My ingredients for a perfect moment ☀️ the sun, I have truly found it so healing inside and out 🫶🏼 true fellowship, it’s so good for my soul 🥰 an encouraging word from a friend or family member. I’ve needed them so much recently 🥹 sweet, laughable moments.

[@bluebonnetgirl]

my recipe: sitting on my porch, drinking my hot coffee, while watching the sunrise 🌞

[@brittanijustin2956]

My perfect moment: morning sunshine, a cozy chair, a warm drink + the sounds of nature!!!

[@annavogler1565]

Ingredients for a perfect moment: seeing joy on someone’s face when you give them a gift that you were nervous about!

[@danaej7024]

My favorite moment ever is after kids go to bed and in my husbands arms, it’s such a comforting safe place to me. It’s also so funny that you talked about hugging yourself and putting your hand on your chest. I never knew that, but when I have anxiety I’ll grab my husbands hand and put it on my chest, the pressure of that literally will relax me instantly!!! That’s amazing that it’s actually a thing!!

[@SunshineBloom777]

🌷 I love your insight with the nervous system! If I’m feeling down my hubby will often say to me do you need a hug 🥹🥹 such a comfort indeed 🤍 I love learning from you 🌷 such a huge blessing 🕊️🌷

[@christinasmith5961]

Since i live in Wisconsin, the weather is still pretty cold and even just snowed the other day😩 So as of right now, my favorite moment would be opening up my curtains to my floor to ceiling glass windows, drinking my coffee and watching my kids play. Such a slow morning with no screens ans everyone is calm and fresh! As a mom of 3 littles, it’s just a blessing for those small moments at such a chilly rainy ans snowy time of the year.

[@sandysun28]

Perfect moment for me: hearing the birds sing, seeing two doves ( my little sign from God telling me everything is going to be ok) and a warm summer breeze 😊

[@rachelmikkola2645]

Perfect moment: feeling happy in the Lord (joyful and content knowing I deserve nothing) as I feel Sun on my skin and feel a nice breeze while on a walk with my fiancé. & not suffering from extreme bloat from IBS! ☺️ thanks for making your videos Cambria! They are so encouraging and helpful! I’m starting FODMAP soon for SIBO/IBS.

[@stephc9741]

My perfect moment is sitting on my porch in my swingy chair with a book on a perfect autumn day. I use a good blanket over my lap and a warm drink. I let my son play and run around and be crazy. There is nothing more simple or beautiful to me.

[@cathydiamond6573]

I haven't had a perfect moment in so long....I loved waking up to the sun shining in the window, the smell of coffee brewing and the quiet Texas morning.

[@Macnastyyyy]

perfect moment recipe(s) 🥰: a perfect weather day on the beach, reading, hearing the waves, snacking on cold watermelon (with salt 😋)!! ORRRR hanging with my best friends at home, cooking dinner we all eat together, board game night, laughs!! ahh makes me happy even imagining 🥰 you’ve totally influenced me on trying the kos drink!!!! YUM and…. ps i love you soooooo much 😭 have followed you for years upon years & it warms my soul to *know* you 🩵🙏🏼

[@chouree09]

Perfect moment for me would be outside in the sunshine, drinking something delish, reading a good book and also by the ocean so I can hear the sound of the waves.❤

[@TiffanyAnn9]

Perfect moment for me: Relaxing in the sunshine with a cloud not in sight by the pool or beach, feeling gratitude in my heart, having my boys play near with laughing and giggling and having the best crunchy snack like carrots and apples and a chocolate treat!

[@arisbethjimenez3130]

Honestly I’ve been going through a real thought time right now and watching your content just fills me with inspiration and motivation to keep me looking at the world half full.

[@CambriaJoy]

awww well that fills my heart to hear, life can be very difficult and I'm so happy to be a bright spot for you. sending you a warm hug 💛

[@ShelbyReagan]

Sunshine, working in the garden with the sounds of my kids laughter in the background makes for a perfect moment ❤

[@xoxschultz]

Sunshine on my face while walking or hiking with my husband, baby and pup ❤ Truly nothing better to me.

[@iloveeemakeup100]

My perfect moment has got to be: a warm sun, walking on the beach by the ocean, with the smell of the fresh salty air all around! I found my moment living in South Carolina for 2 years and I can't wait to move back to enjoy it whenever I please 😊🏖☀️

[@teyahgrantham8929]

My perfect moment is a good book, a delicious drink (usually either iced coffee or iced matcha), and sunshine☀️ It's simple but truly brings me so much joy❤ I love the idea of putting together "ingredients" that create your perfect moment!

[@oliviafischer3191]

An early summer morning with the sun out and birds singing while drinking an iced tea/coffee and reading my morning devos= my perfect moment :)

[@user-bb7hs9eq3e]

Bueno

[@klaf1555]

Thank you for giving the world some more wholesome goodness! My ingredients for a perfect day are: a comfortable lawn chair, a fully charged speaker, a cold coffee and clear skies/sunshine with no responsibilities.

[@sidneyu4718]

You always have the most fun grocery hauls ❤ my perfect moment - good people, ocean views, and laughter

[@lauraphillips1135]

sunshine, a warm breeze, and a good book (one that's so captivating it feels like I'm in another world when I'm reading it)

[@Grace_Davin]

OMGGG YAY A NEW UPLOAD!! CANT WAIT TO WATCH! You’re the best 🫶🏼🫶🏼🫶🏼

[@CambriaJoy]

yayy!! I hope you love it Grace! happy Sunday!! 🤗🥰

[@danielleodell2468]

Ingredients for the perfect moment include my hubby and daughter! We could be doing anything but I love when we can have a family walk on a cooler evening or morning. Even just enjoying watching my daughter laughing and playing at home and just that look that my husband and I give each other as we watch her and just being in the moment.

[@AndreaGarcia-hk3fc]

Perfect moment for me is the sound of trees rustling around, the feeling of a slight cold breeze and a book in my hand

[@amyphillips6792]

Perfect moment for me is sunshine, in nature and birds chirping.

[@kellygreen6946]

A perfect moment for me includes spending time with loved ones in the sunshine and warm weather ♥️

[@AubreyCortland]

Ingredients for a perfect moment for me is being outside in the sunshine, delicious food cooked with love, good music, and enjoying the moment with loved ones. My best memories have these ingredients, whether at the beach, at a BBQ, a birthday party, or just a Sunday afternoon outdoor dinner ❤️☀️

[@shannongrimaud103]

Ahh ingredients for a perfect moment, I have two depending on the season (Oregon things 😂). For cold months, afternoon shadows coming through the window/blinds, cozy comfy in bed with my pup and a hot coffee! For the warm month, any form of natural water, hearing the birds chirp and other nature sounds and the smell of a campfire. Making me want to curate some perfect moments!

[@emilytrnka2263]

perfect moment- snuggling with my baby, a warm cozy drink and a good book!!

[@JessieWelch760]

My perfect moment: taking the ferry on a sunny day, clear view of the mountains, and Taylor Swift music in my headphones. Just brings me so much joy!

[@shelleyperkins2639]

I stumbled upon your channel a couple months ago and can honestly say I look forward to every video you post. I hadn’t practiced my faith in quiet away but you are so inspiring and I have made small reconnections that have brought so much light to my daily life recently. I also love the education you provide! My cocktail would have to be a pup sitting next to me, a freshly brewed cup of coffee, and the early morning sunrise that I sit and watch from my back yard steps. Love your work. ❤

[@flourishwithgrace]

Ditto on all of the above! Wish I had discovered her sooner 😢

[@DiscDates]

Perfect moment for me: In nature + sunshine on my face + birds chirping + sipping on a latte!

[@natalieklima279]

Perfect moment for me: a crisp sunny spring morning, coffee, and birds chirping, while on my porch or on a walk.

[@ingridmartin7986]

I love sitting outside in nice sunny weather with inspirational music playing and writing in my journal. if I'm near water, even better.

[@monicaware9064]

Ingredients for my perfect moment is time at home with my husband, daughter & furbabies hanging in the mancave on a sunny, nice day.

[@kianamarie2670]

Perfect moment for me would be a sunny day, curled up on my hammock with a good book. Nothing like those slow quiet moments. Had a few of those this weekend. ♡ always enjoy your videos.

[@shelliknox8098]

Perfect moment…being all by myself, warm sun on my face (on a cool day), a meditation app, cup of tea:) perfection

[@dianaolson7017]

My perfect moment is being outdoors in the morning sunshine with a cup of coffee. ☕️

[@ayah316]

Sarah is great! I have been a member for her program for about a year. Good content for healing the nervous system disregulation from trauma. The book the body keeps the score is a great read. I read and then listened to it in the audiobook version. She shares very calming and easy to follow actions for restoring my sense of safety and security.

[@CambriaJoy]

wow that is so amazing to hear you've been in her program! So incredible to hear that your sense of safety and security has been restored, wow. so so beautiful and encouraging to hear!

[@ayah316]

My 3 ingredients are sounds of nature scriptures and a coffee or tea

[@rachelcampbelll]

my perfect moment is sipping on my hot brown sugar latte while reading my bible!! i’m reading the bible in a year and my son plays at my feet while i do my quiet time!

[@anniej.crawford5195]

Perfect moment: sunshine, a good book, a coffee and a pastry 😅, and cuddles with my dog!

[@ptpink1983]

Perfect moment for me is a warm blanket right out of the dryer while sipping on my coffee!

[@thehappychappyhomestead8440]

Perfect moments for me! Quiet snuggles with my babies, sunlight through the windows, and a perfect coffee❤❤❤

[@laksmiolivo]

First of all I stumbled on your channel last night and im binge watching 😮❤ you are sunshine! Also the ingredients for my moment are cup of warm coffee, sandwich and my toddler sleeping soundly while i have some me time ❤

[@ErinWilliams1204]

My perfect moment: sitting in nature and listening to the surrounding sounds while drinking a cup of coffee, and making my spirit still. It’s also when I feel most connected to God. ❤

[@brenda8952]

My perfect moment ingredients: sunshine with a breeze and quiet while enjoying a cup of coffee 🥰

[@Erika.Noel8]

My perfect moment is having a nice drink and relaxing on the porch with my pup

[@alyssabeck5097]

Ooh, ooh! Perfect moments have warm lighting (even better, a fireplace), a fuzzy blanket + cat-in-lap combo, and a hot coffee. And major no to rose/lavender. Looove hibiscus, though. 🌺

[@kathyblack6804]

My perfect moment is my first cup of coffee in the morning with my Bible open in front of me. Thanks for your inspiring videos!

[@flourishwithgrace]

My perfect moment ingredients ... definitely sunshine, nature, a good drink (herbal tea, a great coffee or something warm and comforting), and gentle music in the background. A good worship Playlist or chilled music (have really been enjoying Hollow Coves). Hearing or seeing my girls playing in the distance is the cherry on top. Memorable moments to reflect, think and be in the Lord's presence 🙏

[@wovenheart2686]

Im a Somatic Experiencing practitioner and studied under Peter Levine as well. Its really nice to hear you sharing about this on your platform and seeing this info becoming more widespread in general! Thanks for all your awesome videos! ♥️

[@regina5050ify]

Perfect moment for me: rain, blanket, good book and coffee 💞

[@lexibemann4218]

Perfect morning would just be waking up and the sun is shining. A calm environment and a good breakfast

[@haileymoore8512]

Perfect moment for me: my friends, riding in the car with the windows down, and good music! 💕

[@allieISaginger]

Always so excited to see that you’ve posted a new video 🥰 My ingredients for a peaceful moment are: Iced coffee, a warm breeze by the ocean, a slight hint of salt in the air, and my sweet husband walking alongside me ❤️

[@BH-lz7ho]

Love being out in nature with my boys, preferably with the sun shining😊

[@versusjenjoy]

Ingredients for a perfect moment would be a yummy cappuccino, good conversation, and a comfy loungy spot to sit by an open window that looks out at greenery and lets in the fresh air and the sound of birds chirping.

[@shavert23]

Perfect ingredients…I have several that I can’t pick from! 1.)Laying by the pool in the sunshine with my music on. 2.) A campfire and s’mores with friends

[@user-bz9ck4xz4k]

My favorite happy moments is rest, a beautiful morning, and a yummy breakfast.

[@coachkatiele]

Perfect moment for me: warm sunshine, some form of water (lake, waterfall, ocean, etc) and no time commitment to go do something else 😊 just to be able to sit in the moment in nature, preferably with my husband 🥰

[@alybasansky2552]

Perfect ingredients for the perfect moment: some kind of water in the background either beach or lake with my husband by my side watching our kids laugh and play and an iced coffee with sweet cream cold foam would be the icing on the cake

[@alybasansky2552]

Cambria is this legitimate? It doesn’t sound like you.

[@reannaemborg5238]

A sunny morning, a warm drink, sitting on my porch looking at my garden.

[@meghanwilliams6021]

Fresh rain , my daughter and a warm cup of coffee THATS MY PERFECT INGREDIENT

[@SunshineBloom777]

I’d LOVE to hear your London fog recipe it’s my FAV drink!!!!! 💓💓

[@chandrafoster9829]

My perfect moment is early morning with a blanket, coffee, my Bible and a notebook!

[@kathyherbeck147]

It's been a little while, but early morning on the beach with a fresh coffee or chai tea latte. Something about the breeze off the ocean and early morning that is just so perfect. The Sunrises over the water making me love the beautiful works God does just to bring us joy it's just perfect. 😊

[@faithfamilyandsweettea]

Yes, sunshine 🌞 for me too always, reading my daily devotion, drinking my coffee ☕, and sitting on my front porch with our dogs, looking at our flowers, trees, and watching the birds. Always love your videos!!! ❤May God Bless!!😇

[@wifelifenh]

Ingredients to my perfect joy filled moment a warm breeze, green grass and trees, blue sky,swinging really high on a swing at our favorite park, my kids laughter as they run around and play,and ice cold water❤

[@karalewis4083]

Perfect moment ingredients: laughter, sunshine, warmth, beautiful sky, and a tasty drink ☀️

[@ellebell94]

Sunshine, yummy coffee, a walk with my husband and our dogs, and the mountains

[@lettybabee159]

Perfect moment for me includes: anywhere with a beach, husband, and talking about our goals and ambitions the whole time while loving each others company the whole time ❤

[@jillmonell372]

This is a great question and one I did not have to think too much about. For me it would be sunshine, a pool and my husband and kids. My favorite memories and moments have been is playing in the pool together as a family. ❤

[@beckyk9118]

Same here…sunshine, palm trees + beach & thankfulness❤

[@brittanyflanders8012]

hi! I just love how you are so informative in your videos and always give us the why behind things. my perfect moment would include sunshine, a green landscape, a yummy drink, my sweet pup and people I love ❤❤❤❤❤ thank you again for your inspiring content!

[@JestCinema]

My perfect moment: having my Bible time in the morning sitting in my cozy papasan chair with a hot coffee and the window open so the morning sun is hitting me just right and the birds are chirping ☺️☀️☕️

[@lenahenriksen7000]

My perfect moment ingredients are sunshine, drinking fresh coffee, and reading with my wonderful husband 🥰

[@NA-bp5ui]

Always luv your content. Thank you! Perfect moment usually just to be outside with nature also when I’m in church I’m spiritually filled 💕😇

[@rebeccahicks1623]

Perfect moment: being with my boyfriend’s family. Seeing their joy and abundant love touches my heart and soul. I also love watching the sunset at church and eating yummy caprese with coarse sea salt. It’s the little things. The actual ingredients: chai tea latte, sunshine, a nice breeze, and the sounds of nature

[@kristinblair8778]

My ingredients for a perfect moment: coffee, ocean waves (preferably swimming in them), and sunshine!

[@alexisnieto2962]

Perfect moment: ocean and sunshine I fun drink and a great book. Just sitting and soaking in the moment, the sounds, smell, fell , all of it 😊

[@daisyrowaro44]

Perfect ingredients: sunshine, friends, laughter and good food.

[@danielleharris5169]

Hi! Love your videos! 🙂 I would say the perfect moment for me is also in the sunshine, in a hammock with a slight breeze and a good book!

[@jessicareno9151]

Perfect moment: early sunshine, birds, and filling breakfast :)

[@trbrig22]

You’re such an incredible resource! My perfect moment looks like being barefoot, sitting out in the sunshine, sipping a coffee while watching my 2 year old daughter play. A moment I have quite often and I’m so grateful for that ✨

[@KaileighHamilton1]

my perfect moment ingredients (that I don’t get unless I travel because I live in Iowa😂): early morning, coffee with maple syrup Celtic sea salt cinnamon and milk, sitting on the beach with a good book and the sun shining. All of that minus the beach works too for a perfect moment at home!!

[@hula12]

Mountains, cozy blanket, tea and a good book.

[@reneefoxy18]

My ingredients are playing with my daughter & puppy outside, gardening, hot baths, coloring & Sunday dinners as a family at home. You inspire me everyday Cambria!

[@amandaasr16]

You are incredible for sharing the information you share as well as sharing your amazing presence. I have been struggling with unknown stomach issues that have altered my life and was also told my nervous system is shot and I've taken so many tips and products from you that have helped me it's like therapy thank you so much

[@via5200]

my moment: rainy day, delicious drink, cozy clothes, and good company 🌧️☕️☺️

[@chandlermiller2206]

Perfect moment: a sunny day by the water with a good book and my husband 🤍

[@courtcakes369]

Perfect moment: comfy clothes, in comfy chair outside in the sunshine with a light breeze, reading a good book and sipping on something refreshing 😌

[@MrsGills]

Perfect moment for me is sunshine, sitting near moving water (ocean, river) with my husband ❤

[@genoemi]

My ingredients for a perfect moment is a cool, breezy, sunny day, a great drink, and my cats around me. ❤

[@amynettleton6609]

Perfect moment ingredients for me are sitting watching the sun rise, birds chirping, children beside me asking a bunch of questions about life, with a warm coffee in my favourite mug, wrapped in a warm sweater. ❤ Thank you for your videos I look forward to every one… making the potatoes tonight

[@Mollstothewall]

My perfect moment: a salty snack, near a body of water, listening to music 🌊🎼

[@tahlia4189]

Cambria, you are such an encouragement to me 🤍 I am so blessed by you! Sending you so much love 💗

[@amandasorensen2761]

I LOVE this give away and the spoon is just precious!! My ingredients for a special moment are being in the sunshine, worship music on, having a cup of iced coffee and my golden retriever 🥹🙌🏼

[@samanthakurtz9777]

ingredients for a perfect moment: good music, a drink in hand, sitting at a table, with many dips to share with friends! :)

[@vivyglamgal]

Hi there… My perfect ingredients for a peaceful moment is having a yummy drink with my diffuser, going and open the window to feel a breeze and my little dog on my lap❤