DAY TWO - HAPPY HIPS | 10 DAY YOGA CHALLENGE

[@476Lol]

I absolutely loved it! It was hard to motivate myself to hop on my mat but once I'm on it I just want more than 20 minutes! 20 minutes was the best timing to be able to squeeze in busy days or days without motivation :D Love you!

[@nastassjag2446]

Jen is so precious guys. Her voice and energy is so loving: it warms the atmosphere. Beautiful practice: grateful in mind, body, and soul for this woman's service.

[@Lucy-pq7cx]

Woke up, did day 2, now feeling too blessed to be stressed :D Thank you Jen, it was lovely!

[@jessicajazzy7456]

Done! This was intense, broke out a sweat and felt so good, thank you!

[@emily_beatt]

Day 2 done! Wow that was hard, I’m sweating🤣 but i feel amazing and awake can’t wait for the rest❤️

[@biancavanselow3347]

Done! I love hip openers so this class was great! Sweating during the transition from lunge to goddess! Thanks Jen x

[@leylaakubasova2940]

Done for today! Fell in love with these creative transitions 😍 also, my legs are still shaking 😂 Thank you!

[@MrBaltohusky]

Another great routine, loving the 20minutes, really compliments my other training thanks

[@tbc5866]

Just done this class, loved the transitions!!! Thank you for another great session!

[@paulinegerard5649]

Day two done! Sweaty as well after this one but just before bed (and shower obv) is what I needed to relax and recenter after a stressful day at work..Thank you! Can't wait for tomorrow 🧘🏻‍♀️🥰

[@hilarykiely4875]

This day was amazing. Day one had me excited and day two had me pausing the video just to stay in pigeon a little longer!! 🧡

[@fullerruller]

Done! I missed the start yesterday so I did day one and two now, and I must say I’m hooked. Just what I needed and 20 minutes is just the right amount of time. It was a bit tricky for me with the pigeon and the turn after that but I guess I get better soon! It was soooo nice with all the stretch and your voice makes me so calm and I felt very blessed in the end thinking of things that I’m grateful for. Thank you! Can’t wait until tomorrow!

[@stephanietamburrino1472]

Beautiful flow Jen! Just finished a killer 11 mile bike ride and this flow was EXACTLY what my hips needed. Definitely too blessed to be stressed after this yummy flow! Thank you!!

[@ToriMigliaccioAtaraxiaFlows]

Day 2 is complete! I've really been focusing and trying to do stretches to achieve the splits, it was a monthly goal for August that I wasn't able to accomplish and has now been moved to my September goal, however I hurt my leg in the process so this practice was such a nice way to get my legs and hips warmed up without fully practicing my splits for the day and just taking it slow and gentle with my body today but also feeling a nice burn throughout my legs! Such a great practice I loved pigeon to cow face so unique and such a fun transition! Thank you Jen!

[@ginacentanaro4645]

I arrived home at 21:00... cooked, eat, talk to my family and boyfriend... and still gave 20 min a time for my self. Its 00:15 just finished happyhips so happy I did this before going to bed.

[@chiaohweilee4824]

Day 2 Finished! My hips be crackin' left and right! Haha. Thank you, Jen! Another beautiful flow!

[@hereiamdgame]

Hey Jen, This is Rahul. Day 2 done just like yesterday right at the end of day and just before the dinner time. I love Lower body yoga practice and "Happy Hips" is just appropriate . Hips are happy and so am I . Namaste :)

[@AnyaJosan]

Thank you Jen! Such a lovely way to start a new month. I'm here in Australia (in lockdown) and Spring has sprung so it's lovely to have something like this to do! 🥰

[@angelaresino5470]

It's done. And yay. It was hard, my arms and legs were shaking so much at some moments... but I'm so grateful I managed to do every pose and transition. And OMG, yeah... I'm still sweating! The most important thing is that right now I feel so happy and blessed again, and looking forward for day 3!!!! Thank u, Jen!!

[@susanamariagranadoscastill6473]

It is definitely the low lunge to goddess transition for me!! oh my legs 🔥🔥 I always enjoy working on new vinyasas, and these really made my hips happy!!

[@coffeewithcintia6093]

Done! 🤍 Ok I love walking in and out of planks! I remember at the start of my journey I could barely walk up to top of the mat so it makes me feel so happy. 💕 Hadn’t done a pigeon pose in awhile too!

[@yassmina_black]

Completed! ❤️ My body is loving completing these flows! Feeling good :) Enjoyed the challenging transition from lunge to goddess so much, thank you Jen 😘

[@bobthetiger11]

JEEEENN!!! Your hip opener videos are actually my faovrite of all yoga videos I do!!! I was astounded by how compact and powerful you managed to make this 20 minute one!!!! Sensational!

[@physioyogini]

Day 2 accomplished! Enjoy the cactus goddess and the wild thing 👏😁 And there is something in your voice Jen that makes me feel super relax during the practice! 🙏 Greetings from India! 🇮🇳

[@sabrinadelgado2485]

Done ✅ my hips are definitely happy to be going to bed! It’s been a long day of cleaning up after hurricane Ida hit NJ and NY. Feeling Grateful for my amazing family 🤍

[@ENEMA_AND_YOGA_CHANNEL]

I have been doing enemas, pilates and yoga since 1995 when I was 13 years old for detoxing, fitness, health, wellness, more energy, pain relief and pain management.

[@Gentlelayers]

Just did it before begin my day - and studying for my driving license ! Thanks a lot for this great moves ☺️ with the new moon around the corner it’s the perfect time to commit and rest on my mat. Will do the challenge with 1 day late but feel so good to do it in the morning. Have an amazing day Jen 🐥

[@mwazilinda4035]

The sweating was real today. Love it! Done!

[@jirlticong4489]

I loved this! 💕 20 mins was enough to make my hips happy but i wanted more of this because i enjoyed it way too much. Thank you for this flow 💗

[@stephanieschuler9940]

Thank you! Today's session was great! The time flies!

[@practicezero]

I always find out new poses or transitions in your classes, loved this one! Day two done 🤍🤍

[@keischemaeenciso3019]

I enjoyed this yoga practice so much. My hips, heart, mind and soul are happy. Looking forward to tomorrow. Thank you, Jen!

[@tetgatbontonandu7513]

My hips are happy! Yay! Done for today. 2 down 8 more to go! Thanks Jen!

[@jessicacrisp1297]

Loved Happy Hips - just what I needed after a day at my desk! Thank you :)

[@paulinaespinoza5863]

DAY 2! OMG I NEEDED THAT, bye stress :)) loved this one! thanks! excited for day 3!

[@DannyMorelYT]

Done, thanks Jen , Needed this one

[@vanessiamoore7696]

Great sequence Jen! My arms are shaking a bit lol it’s great! Thank you for this challenge!

[@J9T627]

I did it! Got up early before work to do my meditation & 20min yoga! Thanks Jen!

[@loricarroll1035]

Loved it! We are blessed to have you! Thank you for doing this series

[@rebeccamcrobbie500]

Such a lovely flow to start the day. Your flows are incredible. I may need more past the 10 day mark🙏🏼

[@pepittocrunch]

just finished the second day !! Always love pigeon pose, hands off the mat for more mobility, can't wait for tomorrow, thank you Jen 💜

[@deniseernst1060]

Accomplished day two. Loved it! Look forward to seeing you tomorrow. Be well and be blessed.

[@eleonoreb.31]

And done ! love the transition from lunge to goddess ! thanks Jen :)

[@ivelinakrasteva9401]

Day 2- done ✅ Oh my lord, Jen, seriously what you were thinking with that goddess transition 😁🥵🥵🥵 my legs still shaking 😁😁🙏🏼 #happyhips thank you for this flow, it was awesome 🤩

[@lexiejohnson2314]

done ❤️ i loved the transition from crescent to goddess ❤️ thanks for another fun flow! my hips are happy:)

[@emilyseville8466]

Love a hippy flow! Enjoyed those challenging transitions, my body really needed that today, thanks Jen 🧡

[@tarax1375]

So happy to have found you!! Loving this series and your beginners one from a year ago as well 😊

[@solenefremont6092]

Done ! Woaaah such a fun and challenging one ! Ready for day 3 !!! #tooblessedtobestressed !

[@abbieharrendence2822]

Done! Loved the transition from crescent lunge to goddess, not one I'd seen before either! 20 minutes is definitely enough! Thanks Jen :) x

[@mattiestewart9392]

I forgot to comment yesterday!! I did it over my lunch break - exactly what I needed to relax and refocus!

[@camilamorais6520]

Aaaaahhhhh that feels 🔥🔥🔥🔥 great class Jen 💋💕 loved it!!

[@gabbysmith7660]

Done! So satisfying hearing the pops during the hip circles! Feeling nimble and ready for the day, thanks Jen

[@whiteleyx]

Day 2 done! ✅ thank you again for a great practice my hips are definitely happy!

[@gabrielaamaral869]

It's done and well done! Loved it once again! Thanks Jen!

[@kirstenjackson4831]

Day 2 done ✔ Today's practice linked so well with my class yesterday on hip openers. I worked up a sweat but im so grateful towards my body and my strength for completing today 🙏

[@Tan_95]

Day 2 doooone! 😌 I’m literally sweating 😅 Thank you Jen ❤️

[@octoberrosesaxon8818]

Blessings to all thank you! 🤍🔆🤍

[@shariemaelawa6266]

Done. Sweating... I did not expect this.. But it feels GREAT. Thanks Jen.

[@headintheclouds880]

Done! Such great transitions, absolutely loving this challenge so far!

[@Dana-sd3nl]

Day 2 done! Glad I joined the challenge. Love your flow programming.

[@divyajenson9316]

loved this hip opening flowww. thankyou Jen.

[@ekaterina7289]

Done! Will definitely be coming back to this one in the future -- just what I need for my hips! Thanks Jen

[@ab63930]

Had a long day of travel and my hips were feeling it!!! Perfect before bed flow xxx

[@kaylouisesmith5289]

Done! Lovely start to the day and all the transitions were amazing! Thank you x

[@georgiajennings7364]

So hard getting up for a 13 hour shift but soooo glad i did! Thank you 💗💫

[@maddalenaspanu6569]

Wonderful! Second Day done! Thank you 🙏 NAMASTE

[@azaharafuentes5231]

Second day completed Jen! It was awesome, intense and creative. I enjoyed especially the transition block from wild pose to pigeon. I am looking forward for tomorrow´s challenge.

[@Lofilover369]

Another day done and I’ve def got happier hips ☺️ Loved the transitions!

[@protectorpestsolutions8386]

OMG, I loved 1 but 2 is amazing. I wish it was a little longer. Can’t wait for tomorrow to do 3.

[@vulcigrai]

SOOO happy i could do this practica right besote bed! I thought i wasnt going yo make it! Great stretch

[@cynthiacutway8951]

Nice! Found this looking for a 10 day Challenge to prime for a equinox to solstice challenge. This was wonderful, thank you!

[@MariaRodrigues-sf9pv]

The class was a bit challenging but really fun!❤🙏cant wait for tomorrow

[@hannahdagrosa5828]

Done! Those hip circles were so gooood!

[@ThaoNguyen-sk6sl]

Super fun! Love how that flow developed!

[@pavelklementyev3692]

Felt amazing! Thank you. Very emotional day: hopefully will tackle it with grace after your practice:)

[@b.s6548]

Day 2 is done 💪🏻 OMG the struggle is real 🔥 All the transitions was amazing, a little hard but I feel powerfull after those

[@despinasantorineou7855]

Wonderful day 2! Sending love!!💜🙏

[@evethompson7386]

Thank you Jen! Day two finished yesterday, loved this one feeling better already x

[@sunaspryrsphauthor9976]

I completed it with a struggle, got to the end. Body is so stiff. Thank you so much ❤

[@michaelapicmaus771]

Day two Done ✅ great lesson my legs Are still shaking 🤣🤣 thank you Jen ❤️

[@alexisdoodles]

done! love your transitions! a short but sweaty session!

[@annalamkhanova3740]

Day 2 done✅ I feel great 💫 it’s differently lovely flow❤️ Thank you dear Jen💕 love you 😘

[@karlalinethariasmarte617]

Super powerful practice. I'm loving this so much, thank you.

[@lucyconvergence6707]

Day 2 done ✅ I’m sweating and need to work on the strength in my legs, but I surprised myself a bit today 😊✨

[@theresa.s.o.p.h.i.e5013]

Day 2 is done. I loved the transition to wild thing! Looking forward to tomorrow and day 3. I’m thankful that I’m able to do these movements and that I fell in love with Yoga a year ago! It was a beautiful flow thank you Jen!

[@Kathryn739]

Loving this challenge, making me get on my mat after work everyday🤩

[@lauragarrido4845]

Done!! You were right, short classes didn't mean easy hahaha. Thank you for this challenge, it's what I needed to boost my motivation and commitment. #tbtbs

[@aaaanjaaa]

Just did it! Felt so nice after a long day of walking around 😊

[@vanessagutierrez4263]

Done! Amazing! Absolutely adore her

[@taylorbava]

Done!! Thank you always Jen for the great flows !

[@tinameierhofer3761]

Finished for today. Hips feel amazing. See you tomorrow on the mat

[@nenecoltri]

done day 2 💚 proud of myself and happy to have discovered vinyasa yoga practice 🧘‍♀️

[@rachelclemons5276]

Whew, my hips were tight this morning! But loved the crescent lung into goddness! Felt amazing!!

[@meghnaverma7738]

Done! Had to push myself a little for this one but I definitely enjoyed it. Thankyou!💛💛

[@turiyayoga3143]

Lovely flow and just what I needed!

[@karlacastro2824]

Done! 1sr activity of the day, almost didn’t finish as this was killer but loved it!

[@paulinerolland3416]

I love those hips session! Thanks a lot, it's done ✅ definitely coming back to it in the future!

[@marylancastillo4846]

Just completed Day 2! So proud of myself!:) Thank you for this video:)

[@alexis587]

Finished Day 2 :) Thank you for another great flow!

[@olimpiabernieri3665]

I just completed day 2, it was wonderful! 😍 I sweated a lot and it was a bit more hard than the last one, but I'm very happy now!! My hips are so grateful 💖 Thank you so much Jen! 💞