Deadlift Workout Gone Wrong | FIX YOUR LIFT

[@eliteftsofficial]

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[@drkaratefrog]

Awesome video guys!! 🔥🔥🔥 love to see clint doing what he does best!!

[@ImaWreckU]

I'm not quite sure what sort of injury Bear really has medically speaking, I had my pelvis shattered in 2014 and I have pins securing my SI joint, previously had external fixator to hold pelvic bone together, and I struggled to figure deads out for years after that all happened. What I got to was a point where the solution I found was to get into my squat position to deadlift; Imagine you're doing a wide stance high bar squat but with your hands and the bar below instead of on your shoulders. I'm not sure it'll help with his specific injury but it may be worth a shot. i had to get veeeeery very comfortable with going slow, very deliberate movements to get to where I can now pull without feeling like my spine is going to pop off every pull.

[@wread1982]

Do core training to heal your back, side planks, front blanks, hip thrusts, ab chair. Work your core each on each side 3 times a week. Will be like an internal belt with your core muscles and can push discs back into place

[@leeg672]

LOVE the Fun! Love the No-BS approach. (Void of the typical hyped YT crap most put on here.) Just a low key solid sesh for two seasoned lifters taking batting practice and enjoying the journey! Been down that same road too many times to count myself. It's ALL part of the journey. Hey, if it were EZ, we'd all be stuck playing Pickleball after 40! (puke emoji)

[@jtzr1]

Did you hit Dave's nose torque device?

[@clintdarden654]

I didn’t see it anywhere.

[@LeeH3nson]

This was awesome 👌🏾

[@YeeBrain]

Where at in Ohio is this I’m from neo and never knew this about elitefts haven’t watched in a while but love bear 🫶🏻keep the deadlifts up!

[@clintdarden654]

London Ohio.

[@stevenhewes1990]

I am pretty sure i deadlifted more than you 🤔

[@hopper54112]

You know nothing

[@duck_gainz_m8]

More than Clint ? So 800+ pounds??

[@ImaWreckU]

I wish I could get half as amped up as Clint does, I'd probably put another 100lbs on my deads.

[@WORKOUTSOLUTIONS]

❤✝ CHRIST IS RISEN ☦❤ ❤💪🏋‍♀🙏✝ GOD GIVES US STRENGTH ☦🙏🧗‍♀🦾