Master Your Emotions With This Guided Meditation

  Рет қаралды 21,482

Declutter The Mind

Declutter The Mind

Күн бұрын

You aren't at the mercy of your emotions, your brain creates them. Take 10 minutes out of your day to practice controlling and mastering your emotions with a simple exercise and meditation practice.
#guidedmeditation #emotions #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemi...
iOS app ▶ apps.apple.com...
Android app ▶ play.google.co...
Consider joining Declutter The Mind Plus on KZbin for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

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