Decompress your Neck for Fast Pain Relief | Cervical Traction Techniques

[@KeyserTheRedBeard]

Impressive video, The Physio Channel. Looking forward to seeing your next upload from you. I smashed the thumbs up button on your content. Keep up the excellent work! The way you explained the cervical traction techniques was so clear. Have you considered discussing the long-term outcomes of patients who consistently use these techniques compared to those who don’t?

[@ThePhysioChannel]

@@KeyserTheRedBeard thank you and welcome to the channel

[@johnhorner7724]

Always good to have a supportive pillow for neck comfort such as a memory form type with a supportive ridge. In my experience neck traction was beneficial for cervical headaches and irritable nerve root (while recovery was taking place).

[@ThePhysioChannel]

I remember being taught the technique ;) Many years ago!

[@FaheemAkram-uc3is]

😮

[@johnhorner7724]

Excellent practical demonstration on different ways to traction the neck with the emphasis on regular home self-treatment.

[@ThePhysioChannel]

Thank you Sir 🙂

[@waheedfahmy1567]

😅😅برررةةرررررررررررررررر ربنا