Decompression stretch session #1 NADC Neenos Essentials

[@citrusavenue13]

These are honestly super fantastic and helpful, please continue posting them my man!

[@swamp_dizzle4404]

Hey, Neen! I grew up skating and fell into a lifestyle of drinking and drugs in high school. I've been clean for quite a while now and am starting to do better with nutrition and fitness. I just want to say I've been a huge fan of yours for a long time because of your skating, and even more so with the health content you've been sharing on youtube. Really great videos. I appreciate it, and keep doing good!

[@Fart_Simpson]

Well said, same here! Thanks sm Neen, your extra words of support and motivation help a ton 💪

[@motokid413]

You’re a legend. Don’t skate much anymore, but just started jiu jitsu and these stretch videos are helping me out a ton. Thanks Neen

[@TheLongjohndong]

Thank you as a aging skater this is soo helpful and feel much better after

[@ritualcities]

your NADCs are getting better and better, my man! proud of you!!!

[@neenwilliams]

Thanks Marc!❤️✊🏽

[@cheftartar178]

allllllways gotta stretch after a hefty skate sesh, gonna try this out tonight !! NADC

[@brandonatkins3737]

Watched you’re video and landed a heelflip. But now I’m hella sore. Thanks for the tips.

[@TheGhostOfFredZeppelin]

Not a damn cramp!

[@scropic1690]

appreciate the time you take to teach us ❤️

[@FBC152]

Stretching is so under rated. I don't work out too often but stretching daily makes such a difference. Definitely gonna incorporate some of these techniques. Big ups, Neen!

[@BeachBumsk8]

Rad thanks... keep them coming.. I need some knee work.. how about stretches for those?

[@kevinjoyce4558]

Love you’re mindset brother it is our responsibility to give our body maintenance and make sure this machine has as few kinks as possible. Keep bringing the goldmine of vids I really appreciate the info you bring to this platform. Keep killin the brother all love🙏🏻🙏🏻

[@Jussakook]

Thanks for this, Neen. Awhile back I was getting all my yoga and stretching routines from psyche truth and kinda of fell out. Women seem to be able to bend a little differently than I can so it’s reassuring seeing a man to these

[@5enso]

So much love for you man just gettin back into skating after some time and these are amazing!

[@NeckMiNipp]

THANKYOU!

[@sivanmillerphoto]

thanks so much for this video bro, i woke up with such a stiff body and this helped me a lot.

[@teoyanez]

Nice video!! Definitely I am going to do this!

[@undergroundkid8337]

thanks neen

[@zezty4295]

thanks bro,i was sick of my stretching routine and wanted something to follow along to and definetly needed to decompress tonight and the last to got me good man.

[@TheSk8r4life15]

These felt odee good after the sesh

[@Czjp]

Good job man 🔥🔥🔥 BIG s/o from France !!

[@06623769]

Nice content! Thanks 👌

[@eddmvb8600]

🇲🇽🕶🌵🤘that a cool decks colection

[@Dr3wTheGiant]

Thank you for these videos bro! Truly inspirational and help out alot with my daily life and helping me feel better. Be easy 🙏💯

[@amareparaosfortes3750]

nice vid man,do more this kind vids

[@ZKorvin]

It's physics.

[@flexmode5301]

Kids at the park laugh at me when I bust my yoga mat out and stretch before I even get on the board but I’m laughing inside every time they fall hahah

[@internetvide0]

I saw Reynolds foam rolling at my park who cares.

[@vandalismovveganism2222]

You and Chad knight should open a skater rehabilitation center.

[@yalondawhite8389]

Is this for me? Is this the before bed stretch session I wanted?

[@neenwilliams]

Yup! One of them! ✊🏽❤️

[@makushe4ka]

@@neenwilliams lmao.

[@sir_scraggs6539]

Have you ever watched Yoga with Adrienne? She has a yoga for skating and it’s really helpful!! Check it out maybe you can implement some moves and get a whole skate routine going! Love the channel and your work!

[@MarianoNunes]

Nice!

[@DanOHazard1]

Hell yeah!

[@mmazz414]

Your voice is so damn deep Neen hahaha

[@ににに-g9o]

ニーン大好き‼️

[@boomba2961]

I'm not the only one who does shit on their finger tips because of two bad wrists from skating 🤪🤙

[@rad21701]

these stretches are so fire also.. unblock me from instagram please neen

[@kyleyesiahsupree]

there's nothing funny about pulling a hammy.