Deep Focus Meditation

[@hopestreet3452]

19:05 - "Let go of any attempt to maintain deep focus" ..is such brilliant reverse psychology! :)

[@DoulaAlanahK]

literally the moment my concentration is the best lol

[@meditationzone9889]

I don't know who needs to hear this but you are awesome and don't let no one tell you different, have a great day.

[@ummahyehmmm7403]

Thank you!

[@Cricketivangus]

That was amazing. It seemed to go by in the blink of an eye.

[@balurmoshiyakgova2261]

Really

[@AmandeepSingh-qx9db]

This is the best meditation practice i ever had. Thankyou :) God bless you pure soul.

[@TheSouthpow1984]

Simply amazing and 20 min of pure solitude

[@2be1am]

Abundance, Health, Prosperity. *Focused Intention* is key.

[@takumifujiwara5737]

absolute legend

[@heddshot87]

Fantastic! Wow, thank you ♥♥

[@paullemiremusic3101]

His voice compliments the silence well. New subscriber

[@dashua1735]

I think this worked better at waking me up than coffee

[@krutikagawde3131]

Thankyou for such a beautiful guidance

[@MilkteamochiUwU]

i'll be attempting an exam in 2 yrs time, and to prepare i need extreme focus... until now i had no idea how short my attention span was. hopefully with continual use, ill have the optimum span

[@kevphillips02]

great job

[@alex-oe1ri]

God bless u

[@To.Be.Thomas]

Gratitude.

[@alex-oe1ri]

Preciate it man

[@manantsoarakotondrafara1054]

Really appreciate the video for sure I've made casual practice and felt much better

[@taibaakhtar1404]

Amazing 🤩 love this helps me focus every single time . Thank you 😊

[@missgio6379]

Awesomeness🤗🤗

[@balurmoshiyakgova2261]

Wow. Thank you

[@SaraForoughian]

🙏❤️

[@fatayy]

Appreciate you making these meditations please make more like this about focus and calming the mind

[@klmnopi8982]

I noticed when he say to focus on breath my mind wanders and different thought or images pop up in my mind and when told to let the mind do whatever i wants my mind don't get thought frequently,why is it so?

[@siddhantamallick6837]

i am not sure but it maybe cuz of our minds tendency to seek distractions, our brains seek distractions while we are trying to focus to release the happy liquids or something, but when you let your mind to wander and seek distraction, it will distract you from doing so by making you focus ? idk i am dumb as shit

[@balurmoshiyakgova2261]

With less talking.more focus.

[@narharithakkar4140]

Please meditation in Hindi language

[@uubhi]

Hamza