20-Minute Vipassana Meditation for Mindful Awareness | Guided Meditation for Clarity and Presence

[@thisfam]

Thank you for this meditation practice. It was so nice!

[@ЛеонидПравда-о9з]

Thank you brother, for deep meditation! It is wonderful that you are doing!

[@allanblum3993]

I found that this meditation presented little or no challenges as a first thing morning mrditation. I was calm and most of thr time in a neutral state of mind and hadkust very few wanderings of my mind, which came and went gently without, it seems to me, any real effort.

[@janetmiller2980]

Thank you 😊. I felt cool in the body and neutral in emotion, just watching thoughts drift by.

[@iswathfazil4356]

Such a good meditation I have ever done, it helps with even organising my thoughts. I request you to give a focused attention meditation. Your video on focused attention is old ones i would be happy if you do new video on focused attention meditation

[@aldyjerney]

Thank you 🙏☯️

[@francessimpson2500]

Thank you

[@SatkritDahal]

Thank you