Yin Yoga for Relaxation: 30-Minute Mindful Stretch for Deep Calm and Flexibility

  Рет қаралды 243,228

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 258
@traviseliotyoga
@traviseliotyoga 3 жыл бұрын
Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt You can get 3 FREE transformative classes with Travis Eliot here: www.innerdimensiontv.com/ytt
@cindirottermond5837
@cindirottermond5837 3 жыл бұрын
Thank you Travis for your classes. I am a teacher and have been practicing yoga for 22 years. They say when you are ready your teacher comes before you. I am thankful for our technology for you to come before me. Namaste🙏🏻
@roseannaneedham8663
@roseannaneedham8663 3 жыл бұрын
Travis Elliott...You are splendidly a very gifted yoga guide! Love yoga...teacher for 40 years! Loved spending time with you today on the mat! Wishing you calm & peace! Stay Authentic!♥️🧘‍♀️
@ninaninkazakova6937
@ninaninkazakova6937 3 жыл бұрын
enjoyed the class! thanks from Vladivostok, Russia
@thecapitalher5964
@thecapitalher5964 3 жыл бұрын
Thank you so much.. Your yin yoga fixed my 11 years of insomnia. Love from Kuala Lumpur
@traviseliotyoga
@traviseliotyoga 3 жыл бұрын
Amazing!
@laurieheller1944
@laurieheller1944 3 жыл бұрын
Lovey Travis! I am an elementary school psychotherapist. I am supporting my fourth and fifth boys to be peaceful warriors. This week they will be experiencing Yin Yoga Paradise with Travis! Thank you! And a big "namaste" to your zen warrior princess, Wills!
@eleanorkerr5709
@eleanorkerr5709 3 жыл бұрын
Don’t worry. This shall pass. Thank you Travis.
@infinitelypowerfulsoulslea733
@infinitelypowerfulsoulslea733 2 жыл бұрын
Affirm for five minutes: 🌀 I am 𝖿𝗋𝖾𝖾. 🌀 I am 𝗋𝖺𝖽𝗂𝖺𝗇𝗍. 🌀 I am 𝗒𝗈𝗎𝗍𝗁𝖿𝗎𝗅. 🌀 I am 𝗉𝗈𝗐𝖾𝗋𝖿𝗎𝗅. 🌀 I am 𝗀𝗈𝗈𝖽. 🌀 I am 𝗅𝗈𝗏𝖾. 🌀 I have 𝗏𝖺𝗅𝗎𝖾. 🌀 I have 𝗉𝗎𝗋𝗉𝗈𝗌𝖾. 🌀 𝖠𝗅𝗅 𝗂𝗌 𝗐𝖾𝗅𝗅. Thank you Travis! This was an amazing experience! I pray that wherever you go and whatever you do, you will be blessed!
@mosesmukunda9549
@mosesmukunda9549 3 жыл бұрын
Thank you very much Travis , I like your classes from Uganda East Africa.
@sabrinapezzoli4972
@sabrinapezzoli4972 3 жыл бұрын
Ciao thank you so much now I'm in paradise.Namaste
@tachsaranmanachaichan6281
@tachsaranmanachaichan6281 3 жыл бұрын
Thank you 🙏 thank you 🙏 thank you 🙏
@iwonaurbaniec3216
@iwonaurbaniec3216 3 жыл бұрын
I would like to say that this class really reliefed my stres today. The calming voice of Travis. So gratefull .
@arthurkthurman436
@arthurkthurman436 3 жыл бұрын
Great 30 Yin Practice after a long Day. Practicing from Chicago Illinois.
@celerywhelan2988
@celerywhelan2988 Жыл бұрын
I ❤Travis Elliot’s classes! I try to spread the word about this wonderful teacher because he’s such an awesome teacher, what a gift. I am forever grateful. Thank You, Super Sincerely!
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Thank u for spreading the word!
@DallasWaldoMusic
@DallasWaldoMusic 3 жыл бұрын
my favorite yoga teacher on youtube... been going strong since late january! in Canada eh
@gracefullybroken1
@gracefullybroken1 2 жыл бұрын
I started my yoga journey about 6 months ago.i visited your practice and I Couldnt sit still.i revisited today and I can sit with myself now.thank u for sharing your gifts!NAMASTE
@luciehsuen8981
@luciehsuen8981 2 жыл бұрын
Thanks for another awesome yin class. Much needed this morning. I am going through a rough patch & being reminded that this soon shall pass has been an encouragement. Being mindful in the present will bring me through these times. Love & light. 🙏
@meganbaker8024
@meganbaker8024 3 жыл бұрын
Good morning from South Africa. Thank you for another AMAZING class Travis xxx
@alexandraschwindack31
@alexandraschwindack31 Жыл бұрын
Thank you very much Eliot
@aranyasiyanont386
@aranyasiyanont386 3 жыл бұрын
🙏🏻😊 so peaceful morning😇 thanks 🙏🏻 I am Ranya from Thailand
@yogawithtovahfenske
@yogawithtovahfenske 3 жыл бұрын
As promised...I have found paradise. Thanks for the great practice, namaste 🙏
@danielaburow8559
@danielaburow8559 3 жыл бұрын
Thank you for finding paradise in these practice 🙏🙏
@yolandarey3008
@yolandarey3008 Жыл бұрын
Thank you so much Travis for the beautiful classes you shared with the community. Namaste🙏🧘‍♀🙏
@GemintheMud
@GemintheMud 3 жыл бұрын
Paradise! Thanks, Travis 🕊🙏
@jessicaparlanti6290
@jessicaparlanti6290 2 жыл бұрын
Namaste sweet soul, Travis , thank you for your wisdom and classes.
@slim_mike
@slim_mike Жыл бұрын
thank you very much Travis!
@beckysmith2351
@beckysmith2351 2 жыл бұрын
My nervous system and whole body feels lighter yet fuller after that practice. Thank you Travis for sharing your expertise and passion. I’m beyond grateful for the way yin yoga has helped to improve my health physically, mentally, spiritually and emotionally. Much health and gratitude to you and Willa and the rest of your loved ones!
@thespacetobe
@thespacetobe Жыл бұрын
since there is no time or space really and we are all energetically connected, when I practice with you daily, I really feel like I am with you ~ and during this one today I said, "I love you, Travis" ~ you are assisting us all in moving WITHIN so we can find our POWER there ... amazing job, brother ~ you and your wife are true way showers ...
@loriwakefield1
@loriwakefield1 Жыл бұрын
Thank youTravis I am very grateful for your practices they have helped me through many adversities.
@danielamesquita1743
@danielamesquita1743 3 жыл бұрын
Gratitude for your help to find my paradise this morning!
@ghazalehshahrokhnia583
@ghazalehshahrokhnia583 3 жыл бұрын
Hi there ✋🏻I live in Tehran (Iran🇮🇷) and I enjoy your classes very much, I watch them on KZbin, although its filtered in our country, but Fell in love with power yoga by your videos and l practice constantly 😊 thanks a lot🌺🌺🌺💪🏻💪🏻
@ingridcoke1360
@ingridcoke1360 3 жыл бұрын
I thoroughly enjoyed this medicine. NAMASTE!🙏🏽🤗💖💖💖
@katetreais65
@katetreais65 3 жыл бұрын
I love this class. Ahhh 😌🙏❤️
@Maral343
@Maral343 3 жыл бұрын
Paradise is here and NOW ; Thank you Travis; wonderful practice as always . Namaste
@barbraom1905
@barbraom1905 3 жыл бұрын
Thank for this sublime practise
@eugeniasp1
@eugeniasp1 3 жыл бұрын
Thanks Travis, practicing with you, with your guide is really precious. Namastè
@dakotadedreu1451
@dakotadedreu1451 3 жыл бұрын
Travis! I'm so glad that god brought you into the world. Your are such a MAGICKAL 🦄 human being 🤗
@innerpeaceyoga
@innerpeaceyoga 3 жыл бұрын
Thank you from Myanmar! Namaste!
@anjameixner
@anjameixner 3 жыл бұрын
so good, much gratitude Travis from Sri Lanka
@CherylRushton
@CherylRushton 3 жыл бұрын
Thank you Travis. Wonderfull....as always. Peace. x
@cryptotalk0x
@cryptotalk0x 3 жыл бұрын
Paradise is right here right now. Much health and much wealth to you. 🙏 as always.
@veronicajnmarie5839
@veronicajnmarie5839 Жыл бұрын
I did so enjoy this yin yoga practice, Thanks
@sylviafrancogarcia6715
@sylviafrancogarcia6715 3 жыл бұрын
I did find paradise during your practice. Thanks. Namaste!
@petrakutta2832
@petrakutta2832 3 жыл бұрын
Thank you for this awesome yinyoga class! Greetings from Amsterdam
@juliafedeli2135
@juliafedeli2135 3 жыл бұрын
Thank you so much 🙏
@premuti
@premuti 3 жыл бұрын
Thanks Trav man 🇦🇺🧡🙏🏽
@lisareid2983
@lisareid2983 3 жыл бұрын
Thank you Travis! I was 2/3rds complete of the Ultimate Yogi Program when I had my 4th surgery on my ankle. This 30 min. session helped out a lot with lower back and hip pain from being on crutches and then the walking boot. You should think about creating a class for injured people - half a non-feet yoga and the rest of the class some Yin Yoga!
@robertogiraudo4435
@robertogiraudo4435 3 жыл бұрын
thank you travis!
@yogawitherinb396
@yogawitherinb396 2 жыл бұрын
Thank you Travis, another brilliant class.
@kthryncnls
@kthryncnls 3 жыл бұрын
Nice timing always Travis 😊
@guymilot2049
@guymilot2049 2 жыл бұрын
Gratitude🙏
@alesoler1779
@alesoler1779 3 жыл бұрын
Thanks Travis! Beatifull practice! Namaste! Alejandra El Calafate tierra de Glaciares Patagonia Argentina ❤🌎🕉
@garyraike9165
@garyraike9165 Жыл бұрын
Great class, I train in the family area by myself. Started 3 years ago because of people like you , I just keep coming back for more
@jahgyde1
@jahgyde1 Жыл бұрын
Awesome Brother many thanks, Peace, Love & Blessings!
@simleewong9187
@simleewong9187 4 ай бұрын
I always enjoyed your classes. Feel so good each time.
@vik.mara.moments574
@vik.mara.moments574 2 жыл бұрын
I love your classes. Greetings from Bremen in Germany 🤍🔥
@voukville
@voukville 3 жыл бұрын
🙋Very nice! Thanks so much... Your a life saver! Literally... 💃
@sharleecrone3635
@sharleecrone3635 3 жыл бұрын
Thank you, Travis. Love from Mechanicsville, VA. 🙏❤️
@nancymascardo1213
@nancymascardo1213 3 жыл бұрын
I appreciate your practice and wisdom, as well as your humor. You crack me up! Thanks :)
@melaniesinclair724
@melaniesinclair724 3 жыл бұрын
Friend of mine recommended these classes and am really enjoyinig them. Thank you.
@tippymarie
@tippymarie 2 жыл бұрын
Wow wow WOW ! Your vids have changed how I practice! Thank you so much.
@sharelejohnson6587
@sharelejohnson6587 2 жыл бұрын
I love you Travis, your inspire my day when I see ur face pop up and i do the yoga, and the paradise I call to my existence and you are there too...your the best, and gentle strong in convictions of the process of it...thanks for being you...got my wkout for the day in paradise...ta ta
@cleagalhano476
@cleagalhano476 3 жыл бұрын
Thanks Travis. You are the best!
@zekijacovic5287
@zekijacovic5287 3 жыл бұрын
You are amazing ❤️🙏🧘‍♀️
@FionaHansen729
@FionaHansen729 3 жыл бұрын
Thank you Eliot, and take care.
@munaar6445
@munaar6445 2 жыл бұрын
Thank you 🍀❤
@maylynnod6714
@maylynnod6714 2 жыл бұрын
Beautiful ! Good morning from Beirut , Lebanon 😍
@zauberspieglein_youtube
@zauberspieglein_youtube 2 жыл бұрын
truly paradise 🕉 thank you
@johannas.8049
@johannas.8049 3 жыл бұрын
Grateful greatings from Salzburg/ Austria Thank you soooo much 🥰🥰
@rileydavidjesus
@rileydavidjesus 3 жыл бұрын
Everything I needed
@morganhughes6035
@morganhughes6035 3 жыл бұрын
Yin Yoga has been a great modality in the healing process of a major shoulder injury I am going through. It has provided me with a awareness and support to move forward - no set backs. 🙏❤️
@sangeetasharma5432
@sangeetasharma5432 2 жыл бұрын
🙏🏻 It's so much nice I feel like I am on a seashore .
@lynez6696
@lynez6696 3 жыл бұрын
Always love your Yin class! 🙏
@carlynnerau
@carlynnerau Жыл бұрын
Saturday evening bliss... ❤
@joandomingo9466
@joandomingo9466 3 жыл бұрын
Thank u travis for calming my mind everytime i needed it. Namaste 🙏
@delianutriendo4d302
@delianutriendo4d302 3 жыл бұрын
I love all your classes thanks very much, blessings Namaste 🙏 💕
@cristinam.1764
@cristinam.1764 3 жыл бұрын
Beautiful practice!! Love to you back, namaste!
@elaghs1504
@elaghs1504 3 жыл бұрын
Namaste
@hayleymolina6812
@hayleymolina6812 3 жыл бұрын
Thank you Travis! Once again just beautiful - Hayley from Banff, Canada
@AnthonyDiLuglio
@AnthonyDiLuglio 3 жыл бұрын
I started practicing yin 6 months ago after suffering CNS issues due to COVID-19. After receiving amazing healing benefits I quickly started to bring it to our students at our yoga studio! It has become a community favorite! Myself and our teachers are learning so much from you teachings. Thank you for what you’re doing! Deeply grateful!🙏
@querenabreu1025
@querenabreu1025 Жыл бұрын
Thank you!!! You’re an excellent master and instructor!!! The way you transmit knowledge, wisdom and embodies peace is truly amazing… you’ve probably doing this work in many parallel realities 🙏🏾💛🧘🏻‍♀️🪐🌼 thank you
@moondopvn2723
@moondopvn2723 3 жыл бұрын
Thank you so much for this 🙏
@mbg3871
@mbg3871 Жыл бұрын
Beautiful practice, poses and words. And yes, it’s called “toddler time”. Many many years ago for me but I remember it well. Very frustrating at times but wonderful if you can appreciate and enjoy it. The years go so fast.
@melissakitto5257
@melissakitto5257 3 жыл бұрын
Beautiful 🙏 Thankyou Travis ❤️🧡💛💚💙💜💜
@jennifersankar1398
@jennifersankar1398 3 жыл бұрын
I am getting better and letting go and staying still THANKS SO MUCH not there yet but progressing.
@anni6801
@anni6801 3 жыл бұрын
Amazing! Healed my soul today - greetings from Germany/Berlin
@slim_mike
@slim_mike Жыл бұрын
thank you very much!
@andrianiaja2280
@andrianiaja2280 3 жыл бұрын
Saya jatuh cinta dengan metode yoga nya, bagaimana dia menyampaikan materi,luar biasa...
@umamiramen6980
@umamiramen6980 3 жыл бұрын
Thank you.
@slim_mike
@slim_mike Жыл бұрын
thanks again!
@ianbatty7411
@ianbatty7411 3 жыл бұрын
Love these classes Travis. Thankyou so much for posting them. The Yin classes are so well balanced and I enjoy the anecdotes along the way. They always start my day perfectly. Namaste🙏
@carmenmeeks3683
@carmenmeeks3683 3 жыл бұрын
Wonderful and revealing!!!!!! Thank you so much for sharing😑
@sylviafrancogarcia6715
@sylviafrancogarcia6715 2 жыл бұрын
Wonderful instructor, brings calm to my life.
@mandyennis
@mandyennis 3 жыл бұрын
Wonderful class. Thank you Travis!
@cherylhackett7609
@cherylhackett7609 3 жыл бұрын
Thank you for this practice. I found paradise. I truly enjoy all of your yin classes. You are appreciated. Namaste.
@sunshineandinkamedia252
@sunshineandinkamedia252 Жыл бұрын
Yin medicine. Love it. Namaste
@yelenabova_yoga_love
@yelenabova_yoga_love 2 жыл бұрын
Thanks! It was amazing practice and great experience!
@tanielcicognini6805
@tanielcicognini6805 3 жыл бұрын
I'm in paradise for sure right now 😊great practice thank you!
@Realta11111
@Realta11111 7 ай бұрын
So grateful I found you ✨
@arezooyadegari8253
@arezooyadegari8253 3 жыл бұрын
thank you so muchhhhhhhhh
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