Deeper Core - Deep Water Aerobic Workout

[@joycekawina2825]

Omg i think I broke a sweat in the water! 😂 Awesome workout! Thank you!

[@fitmotivation-poolfit-videos]

Love the feedback! Thank you so much! At some point, please leave a review in the app or play store if you have not already. I know...I know.. I harp on this...but those reviews are critical. Mark G

[@kimlove9721]

Where can I find the chair you as using?

[@fitmotivation-poolfit-videos]

Oh jeez. That is a very very old step ladder I found in my mom's basement after she passed. But I like using it for deck teaching because it is sturdy, armless and the perfect height.