This is the best 10 minute Yoga on KZbin, a bit of everything :-)
@texbex11174 жыл бұрын
I know I wanted a swift, fiery practice and decided to try a different yoga instructor than I usually watch. I loved this! Perfect little dance for stirring up heat and strength. Namaste from Texas!
@minditrimble9164 жыл бұрын
Same here! I like to build up a little heat before I meditate, and this is perfect...twists are great for then sitting with a long spine!
@Lilaheyful5 жыл бұрын
Just did it! Best 10min ever! Who says they don't have time to love themselves? You managed to condense a whole 30min session into 10 lovely min and I'm amazed at how I feel
@YogaCandi4 жыл бұрын
Ella, thank you so much! This was the perfect amount of fire, and the perfect length for day full of family commitments and one year old to boot. Sending love and light 😊🙏
@charlotterose6724 Жыл бұрын
My favourite 10 minute yoga on KZbin, and I've done a lot of them. 10 minutes are gone before you know it, and incorporates a lot of different movements ❤. Thank you.
@davidzuercher3 жыл бұрын
BEST. no bs, real perosn, approachable, great audio cues. THANKS!
@dianafischetti29802 жыл бұрын
Best quick yoga yet! Definitely gets a 20 minute practice in in 10 minutes! THANK YOU!
@maggiefitzsimmons31463 жыл бұрын
I do this every morning and makes me feel so much better. Thank you for the perfect fire flow 🙌🏻
@jaimesimon76 Жыл бұрын
Where has this practice been all my life!❤
@tzk1212 жыл бұрын
This is a BEAST ...no joke! LOL! I feel totally fired up!
@olivialuna2222 жыл бұрын
Im sure this teacher is qualified to teach, and I love that you are sharing your passion with people! Even though this is intended to be a sweaty and fast paced class I feel it would be best if you took more time to align within each pose and to fully get into the pose. This is one of the most important aspects of yoga properly coming into alignment during ever transition. Keep doing your videos and happy to see you have such a successful channel! 😁
@joansmith6844 Жыл бұрын
This is similar to my soul / heated / lights out / fast like this / verbally told your steps so good 😊 I luv this there are so many types of yoga 🧘♀️ teachers do there own thing make it there own a special find it’s not always your type of class this just may not be for u all yoga is NOT the same there are slower yoga out there
@olivialuna222 Жыл бұрын
@@joansmith6844 speed shouldn't justify being out of alignment. Agreed there are many different types of yoga, but they should all carry the proper foundations. Blessings my friend
@joansmith6844 Жыл бұрын
@@olivialuna222 I loved this video it is perfect and exact … I tried to find her she’s an awesome vegan cook left YT 3 years ago sells her own products now .. here’s some beginners GUIDE To a few slow STYLES OF YOGA for you Olivia … there are classes that are slow for older or just want slower movements SURRENDER I love after a great work out 💪 is very slow ling held poses- ROOT is slow poses but there is flowing on your own I do not like flowing - VINYASA this is slow but repetitive.. great stretching known for their fluid, movement-intensive practices. Vinyasa yoga teachers sequence their classes to smoothly transition from pose to pose, RESTORATIVE a delicious way to relax and soothe frayed nerves. IYENGAR, pronounced "eye-yen-gar"). yengar is a very meticulous style of yoga, with utmost attention paid to finding the proper alignment in a pose.HATHA:Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Anusara : seeks to use the physical practice of yoga to help students open their hearts,I myself do not like FLOW , it’s heated and moving on your own - it’s fast passed .. this is not my cup of tea- my favorite I like vinyasa: this may be even too fast for you - I like SOL , it’s Heated Guided class that is similar to a vinyasa goes from pose to pose quickly - it’s fast so u are sweaty and moving , So Good . This is way tooo fast and too much exercise for you - So many styles to choose fast or slow if you specifically like a slower and you go slow it’s not that hard you gotta follow what your heart & body wants. But also there are different kinds of instructors some suck some there classes are full with a waiting list for miles ..
@joansmith6844 Жыл бұрын
@@olivialuna222 this was perfect alignment ☝️☝️💪💪. U just may need a very VERY slow yoga movement .. this was on the quicker side of yoga just say it it’s not what u like 👍 but it is in alignment and perfect she is awesome 👏
@olivialuna222 Жыл бұрын
@@joansmith6844 i dont know why you're still trolling this comment section..
@davidgoldstein7452 жыл бұрын
LOVE this routine. The best "true" 10 minute yoga sweat on youtube!
@mindbodyfitness992 жыл бұрын
When Ella says Wobbly’ during the second half moon pose, I always anticipate it and say Wobbly’ to myself. My second half moon always collapses. So, during my practice this morning, I accidentally started with my left side and it was perfect. My right side, which is always perfect (for me:)) was shaky!! The body responds to our thoughts and it’s quite amazing🥰
@simk422 жыл бұрын
Heh, that's so funny.. I've been following this routine for many months and I have just had the same experience as you, accidentally changing sides my anticipation of it causes me to wobble even on my right. Haha Funny I noticed your comment the same day I did it too! 😁
@jcmenezes2 жыл бұрын
i loved this! i usually dont like yoga because i get impatient, but this one actually challenged me and was really nice! thank you!
@jcmenezes2 жыл бұрын
its my third consecutive day here, still loving it!
@AnnaMillen4 жыл бұрын
I’ve done this flow 3 or 4 times (all within the last week) and my triceps are already feeling stronger. I had my daughter in February and I used to do yoga a lot, as well as other activities, but I’m so out of shape right now. Using this flow repeatedly is helping me get back into shape without over exerting myself 💕
@vickitwell86222 ай бұрын
That was fast and firey - a great 10 minute practice to get the blood pumping ❤🧘🏼♀️🙏🏻
@iwales65072 жыл бұрын
I loved this! So fast but so effective, totally broke a sweat!
@beevegan4 жыл бұрын
This was just what I needed. Lots of movement, lots of focus, a good challenge, a fire in my muscles and lots of energy flowing. Thank you 🙏🏻💕
@inna80493 жыл бұрын
Thanks Ella! The best 10 minutes flow ever. Namaste
@mjopalsky3 ай бұрын
Still one of my favorite yoga quickies, thank you!
@jenevebrooks4 жыл бұрын
I can't thank you enough for this 10 minute flow. I have very little time right now with my work but this workout shows that even on days when I swamped - I can still get this in. Much love and gratitude to you!
@yourfriendhollz Жыл бұрын
the best 10 minute yoga to get me going thank you
@staceyfranklinmusic2 ай бұрын
Great fast flow to get the day started! Thank you! 🔥
@rachelparkin63487 ай бұрын
This is my absolute short on time go-to... THANK you!! ❤❤
@anniemaried Жыл бұрын
wow so i’m a dancer and i’ve tried yoga before and never liked it, but I LOVED THIS! felt so intentional, stretched places I didn’t know needed stretching, and relieved so much stress and made me feel so good that i even got a lil teary eyed at the end 😅 thanks!
@anirudhsrinath42243 жыл бұрын
Best 10 minute Yoga video ever! Did it today and it got my heart pumping and broke a sweat
@tzk121 Жыл бұрын
Wow! This is the most potent 10 minute fiery yoga I have ever done!👍🏽 This will make any seasoned athlete stand up and take notice lol. 1/27/23.
@elizabethconnell92023 жыл бұрын
I have been following you on Instagram for years and years - just happened to stumble onto this video and it was exactly what I needed this morning!! Instant favorite. Thank you for being a light ❤️
@kaytee7893 жыл бұрын
I keep coming back to this practice everytime. Thank you so much!
@sarahhill35985 жыл бұрын
Wow much sweatier than I expected! Great way to start off a day when I’m short of time 😊
@DailyResetMindset4 жыл бұрын
OMG!! great 10 min yoga I was sweating love it!! thanks
@VinnieRodriguez11883 жыл бұрын
she did great at summarizing the vinyasa into a compressed time with all the essential movements
@celinegay20014 жыл бұрын
Exactly what I was looking for! Ideally I’d have time for a longer one but you can’t always shape the day around yoga (sadly).. thank you, and please keep em coming!
@catherineray80402 жыл бұрын
I do this every morning just to wake up a bit and I’m so grateful for it
@rachelpaesano61634 жыл бұрын
Ahhhh! This was EXACTLY what I was looking for!! Thank you!!
@catiafonte67703 жыл бұрын
Beautiful class! Quick and gets the heart going everytime.
@pelinaslhanyuksel46583 жыл бұрын
My first video with Ella. But it was already enough to be convinced to go on training and doing yoga with her. ♥️
@AdelleinNL2 жыл бұрын
Loved this flow! Thank you for sharing and guiding my morning. 🙌🏽🥰
@jaudrey57623 жыл бұрын
I’ve been doing this every day and love it sm
@vrk26803 жыл бұрын
Wow! So nice. I feel energized and grateful!
@susanlehnen593 Жыл бұрын
Just perfect. Great energizing sequence. Thanks so much!
@amber40274 жыл бұрын
Loved this so much! Thank you! As a mama of a busy 9 mos old I appreciate the length. Please make more workouts that are short!
@bea55262 жыл бұрын
I did not know deliciously Ella taught yoga, that was so good
@dociza39623 ай бұрын
I loved it, exactly what I was looking for. Thank you!!
@neonfueldance63373 жыл бұрын
That was fab! Thanks. Exactly what I needed to compliment my dance classes & my sore aching body.
@kurudimzizima7995 Жыл бұрын
This was really good.. the wobbling was real!! Thank you
@tieraf.63933 жыл бұрын
This video was no joke! Really worked up a sweat with this flow!
@rachelparkin6348 Жыл бұрын
Hi Ella:) Love this fiery little number, is my go to in the mornings when I don't have a lot of time but want to move my body:) THANK YOU xx
@trangbui40504 жыл бұрын
Càng believe I could be so sweaty after just 10min! Thank you!
@nadinepoper6045 Жыл бұрын
Exactly what I was looking for. Thank you!
@deepasingh61793 жыл бұрын
Thank you Ella! It's a great way to start the day.❤️
@jennifergoldenberg73042 жыл бұрын
Beautiful challenging and fast paced. Perfect, thank you!
@patraurairat73653 ай бұрын
I love this ! So hard to find a good quick vinyasa flow
@barbbrazes86911 ай бұрын
Great quick class!!! Fun and energizing!
@EricBryant2 жыл бұрын
This gives me something to aspire to as a beginning yogi. I can't do dolphin pose or Warrior 3 yet (I fall over and my hip joint hurts). But this is def what I needed to work up a sweat. Thank you!
@SpanishCebolleta3 жыл бұрын
Well, those were some nice and intense 10 minutes 💪 Really glad I found this, because I needed some quick exercise before bedtime.
@krissisophie24482 жыл бұрын
This was amazing! I felt the burn in my butt & legs & my core was super engaged as well!!
@kimallen66293 жыл бұрын
This was perfect after a run, thank you!
@farahamin96703 жыл бұрын
This was amazing am sweaty, I feel a lot more flexible and energized thank you so much Ella ♡
@kimberlyh4634 жыл бұрын
Exactly what I was looking for! I needed to kill time productively while I waited for the Drano to bust up a clog in the bathtub and this was the best way I could find to use up 10 minutes haha
@basultoacademy29073 жыл бұрын
That was fantastic! I can't believe what a wonderful practice you fit into 10 minutes:) Thank you so much for sharing.
@marie-heleneveronneau22233 жыл бұрын
This was just what I needed to get energized and start my day. Thank you!
@emilymarvin55383 жыл бұрын
This was exactly what I needed! Thank you Ella!
@fatmakaradag30112 жыл бұрын
So effective.. perfect mild challenge! Loved it!
@alohabyamanda3 жыл бұрын
THAT WAS SO PERFECT!!!! love the fiery fast past. please do more 🧡💛🧡💛🧡
@isabellec12823 жыл бұрын
Oh that was an amazing short stretch, thank you so much !
@victoriawilsdon36913 жыл бұрын
this is amazing 10 minute fire flow - could you do some more please!!??
@mysweetpapermoon4 жыл бұрын
This was so wonderful. Please make more yoga videos,your voice is so soothing!
@YogawithMaz3 жыл бұрын
Exactly what I needed as a quick pick me up! Thankyou
@chrysmoore11163 жыл бұрын
Just what I needed with limited time. I feel like I've had a shot of B12! Thank you!
@athsyn77785 жыл бұрын
Pleeeeaaasssseeee, give us an Android app too!!! I know it is expensive but it will be inclusive for everyone following you 💕
@candiceboese52575 жыл бұрын
definitely got a little sweaty :) Loved this quick routine, thanks!
@hsavoglou3 жыл бұрын
Really Sweet and honest morning fast routine...great🙏🏼🙏🏼🙏🏼
@alyssamoffitt461010 ай бұрын
Loved this flow thank you!
@SewSweetCalifornia3 жыл бұрын
Best 10 min. Thank you 😊
@lauramarie6039 Жыл бұрын
Perfect quick yoga workout, thank you!
@geographystar2 жыл бұрын
This was exactly what I needed, thank you!
@kristinsophiebergmann7863 Жыл бұрын
Omg, I loved it!!! I really felt such a good burn in my butt & legs/thighs and my abs were engaged, but it was still peaceful somehow. THANK YOU!
@maARTaBulik3 ай бұрын
Great practice! I love it!!!💓🩷💞
@diesdas68095 жыл бұрын
Amazing, loved it short and quick!
@shh32163 жыл бұрын
😂 was not expecting that! it was brilliant little dizzy but enjoyed the flow thank you 🙏🏼😁
@rondeux4 жыл бұрын
Just what I needed before work! Thank you, namaste!
@joansmith6844 Жыл бұрын
I’m here absolutely loved this
@Oibaffy713 жыл бұрын
That. Was AWESOME.... Many thanks🙏🏼
@Froglet19683 жыл бұрын
Just perfect for how I'm feeling right now, thank you so much x
@patchworkpig892 жыл бұрын
I come back to this video all the time
@letsworkout11933 жыл бұрын
Wow this is going on my yoga playlist! 💙💚💛💜
@brittneydurant86323 жыл бұрын
Loved this flow! Just what I needed to get going today!
@nursecarole26345 жыл бұрын
❤️ love this..I'm 52 years young post menopausal (belly fat nightmare)...Yoga makes the difference...thanks for recipes xx
@smendes20042 жыл бұрын
You ate not post menopausal...you are still in it :)
@myntmushi44347 ай бұрын
I really love this workout. Because it's so fast paced I feel super energized. I was hoping I stumbled upon a bunch more of these videos that were maybe 20 minutes long instead because I usually do this one twice but I see thats not the case and I was disappointed :(
@kyleecarpenter77193 ай бұрын
Loved this! Thank you!
@ChaunceyZalkin4 жыл бұрын
literally the best yoga video so far on the internet. took me months to wade away from the adrienne algorithm which i was not pleased with and dominated everything and i also like a few others but this was the ideal yoga for people with little time for a daily yoga routine that is rigorous thorough but quick.
@tommygal19742 жыл бұрын
Great way to end my AM workout! Love it.
@courtneyfromcalifornia3 жыл бұрын
What a lovely class! Will definitely be returning to this one. Thank you!
@cazzielewis74665 жыл бұрын
Ive never done yoga before so these seemed super fast for me!! Would you consider doing an absolute beginners guide? X
@lifequotient3 жыл бұрын
Yoga with adriene has a good beginner's course.
@KnoxCompound4 жыл бұрын
Just what I was looking for today!❤️
@AtelierFleur5 жыл бұрын
I really want to say your app is wonderful!! The price is so affordable to everyone! please keep the yoga videos coming! The podcast is great too as it helps me dealing with my own mental health (: thanks Ella and matt!
@thaAnchy5 жыл бұрын
Will you be making app for Android? It would be great!
@oceanking81923 жыл бұрын
thank you for this quickie ! felt the sweat
@nessaboo154 жыл бұрын
Please make more videos! I'm postpartum 4mths and love getting the core strength and lengthening of my muscles. ☺