12-Minute GUIDED POWER NAP MEDITATION | Energy Booster to Stop Mid-Day Sluggishness | Reduce Stress

[@Delilahhelton]

A 12-minute power nap meditation to get you through mid-day, afternoon, and evening fatigue, tiredness, and sluggishness. Listen on during work/lunch breaks, in between classes, as a stress reliever, grounding/centering exercise, or anytime you want a quick, energizing, pick-me-up for your mind and body!

[@tonyfuri9693]

Praise Jesus 🙌🏼

[@drsnypejsek]

Thank you. I will use it again.

[@khyronjones5809]

Thank you for this! One suggestion: the upbeat music at the end is pretty abrupt and shocking. It would be nice to have you ease into it instead

[@tonyfuri9693]

✝️

[@b-positiveginny]

This Video made me cry.... it is very sad...😢