Deload Days Backs and Leg

[@reverendterminator]

so many things to comment!! lots of good stuff bro

[@PaulfromOregon]

I'm up 7 lbs in 2 months!

[@reverendterminator]

@@PaulfromOregon congrats

[@ChrisShawarma]

My man Paul deloading to come back and reload with a bang. Salute.

[@PaulfromOregon]

I'm doing my best Chris! Still adjusting and learning about this new training modality. Learning, staying fit and having fun.

[@jimcoco6379]

I like this guy! Finds whatever s available and gets it done.

[@PaulfromOregon]

Appreciate that big time Jim!

[@jimcoco6379]

@@PaulfromOregon Oh is this your channel bro? Good stuff. I'm trying to make the same kind of channel. Mostly calisthenics and telling people to get off their butts.

[@sovereigncreekfarmstead]

Nice work! Glad you're feeling better today.

[@PaulfromOregon]

Thanks love. Staying out and going to bed late took care of any progress I was feeling unfortunately!

[@sovereigncreekfarmstead]

@@PaulfromOregon Oh bummer! I'll make you soup and gently encourage you to take an after-work nap. I'll join you. x

[@reverendterminator]

Paul the narrator from Otrgon! also glad you feeling better.

[@PaulfromOregon]

Thanks Rev. I gotta catch up and see how you're doing brother!

[@reverendterminator]

@@PaulfromOregon no videos from spain...i will make one with clips from the workouts when i get home...2 more days bro, to much food :(

[@PaulfromOregon]

@@reverendterminator sounds awesome Rev! Muy bueno!

[@reverendterminator]

@@PaulfromOregon yes sir - it is nice

[@ClarksvilleBarbellClub]

Concrete weights turning out to be super versatile!

[@PaulfromOregon]

Poor man's weight lifting! Just no throwing the weights down!! Hope things are good on your end brother!

[@ClarksvilleBarbellClub]

@PaulfromOregon Been a rough couple of weeks in the Nelson household, but we are hanging in there. Hope you and the family are doing well.

[@PaulfromOregon]

@@ClarksvilleBarbellClub I'm sorry to hear that Brad. All my best to you and the gang my friend.

[@ClarksvilleBarbellClub]

@@PaulfromOregon I appreciate you, brother. We are mostly recovered now and getting back after it.

[@PaulfromOregon]

@@ClarksvilleBarbellClub good to hear Brad. Keep on keeping on brother!

[@reverendterminator]

6:09 deep Flintstone Squat.

[@PaulfromOregon]

I'm addicted to feeling the stretch!!!!

[@reverendterminator]

@@PaulfromOregon nice

[@reverendterminator]

2:49 Australliene pull ups, reccomended by Eric Veran.

[@PaulfromOregon]

Éric Veran is a pull master extraordinaire!

[@reverendterminator]

@@PaulfromOregon yes brother Paul of Oregon!! King of the beavers

[@HybridGym]

Summary to the directors cut: he halved everything 😅

[@PaulfromOregon]

Thank you. Got a bit rambling on there.

[@HybridGym]

​@@PaulfromOregonthere's nothing wrong with getting your thoughts and ideas out! But sometimes I do a voiceover and can't stand it, just hit delete

[@PaulfromOregon]

@@HybridGym my nihilism usually prevents me from caring too much, lol.

[@HybridGym]

0:46 future you surprising past you

[@PaulfromOregon]

The synchronicity of that was pretty awesome. Even surprised me when I saw it!

[@HybridGym]

​@@PaulfromOregonfascinating! Mundane evidence of time travel!