Denise Austin: Abs & Back Workout Level 2

[@pfumero627]

I love Denise Austin's workouts

[@stephafitt1]

Those videos are indeed great if you know what those exercises entail and how to perform them safely. I'm concerned that those Pilates exercises are quite advanced and if you don't know your principals, you'll hurt yourself! Watch your back! Make sure you imprint your spine before lifting both legs and make sure you don't let your lower back arch when you lower your leg because you'll do more harm then good!!

[@copywriter25]

Wow, love this work out. (This is an actual comment, not an ad for some other weight loss product.)

[@laurenparker6253]

really great. Every day I do it.

[@Hey_Jamie]

Oh thank God. I have this DVD and literally did this ab workout every single day (sometimes twice a day) for months, it's my favorite - but I moved and I don't have a tv/DVD system hooked up here because I'd never use it lol but my computers I use CONSTANTLY. So this is amazing! Thanks for uploading this, content angel!

[@sabine_]

This workout was amazing!

[@JessicaYanez8543]

Finally found a good ab work out =]

[@saramohamed-mh8df]

Brilliant workout

[@EmmieHunny]

I used one of these videos for years, it was just like these level 1-2-3 but it was all in one, 10 minutes. Now it seems to be gone. If anyone could help me find it that would be really helpful, that one was my favorite.

[@nananona3771]

it was harder than level 1 but i 'll keep going :) love ya denise

[@dionerhodes1308]

That lady looked like she was gettin tired of Denise tellin her what 2 do..😂 Denise was like 'the other arm..bend it up!' Lol

[@MissHiinata]

I just started these exercices 4 days now, i want to ask you please how much time it takes to see the results , please can anyone tell me

[@tinaangel7055]

I love this workout. Part 1 was the best. I liked the whole point of this work o ut. It was great. It felt good. I felt like myself again. Woohoo. :)

[@december_day]

Great!

[@blesstone2562]

How can I get this. 😢I want this. Nobody has this on DVD or CD. Please

[@UpsNdownZZZ]

I felt that!

[@AngelinaThumbelina8]

I had to do tons of more reps of each of these exercises to feel anything at all.

[@mittur1]

the lady in blue is kim kardashian's fit in by friday instructor........ did anyone recognize?

[@liderdamis5274]

one punch man season 2 episode 12

[@benbutterfield3171]

fail