Denise Austin's Legs & Thigh Toning Workout | 8-MIN

  Рет қаралды 218,783

Denise Austin

Denise Austin

2 жыл бұрын

Toning is so important at any age!! This toning workout for your legs and thighs is just 8-minutes and will help you lean and tone in no time!! www.deniseaustin.com/blog/8-m...
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Пікірлер: 83
@tf-lv4zu
@tf-lv4zu 2 жыл бұрын
wow Denise is exactly the same as she was on my favorite 90's VHS Stretch and Flex. She is the original pioneer in this field.
@conniecasale3593
@conniecasale3593 Жыл бұрын
That’s for sure. She’s AMAZING 🤩
@martharogers9173
@martharogers9173 2 жыл бұрын
At 74 years old I'm still working out with Denise. Have been working out with her since she started and I guess I work out with her till I die.
@tammyrickard7903
@tammyrickard7903 2 жыл бұрын
Denise I don’t know what I would do without you. You have been my staple for years. I love the mini workouts now that I can’t quite do what I use to be able to do. Thank you.
@Add_Account485
@Add_Account485 Жыл бұрын
I KNOW!!??. ISNT SHE JUST AMAZING!!?
@aleciahilltv
@aleciahilltv 2 жыл бұрын
About 15 years ago I started my workout routine with Denise and today, I wanted to look her up, and low and behold she is still going. I am getting back into the grove again with her. Yea.
@connievasquez6962
@connievasquez6962 3 ай бұрын
Wow she was a great discovery for me recently and I look up to her too
@Add_Account485
@Add_Account485 Жыл бұрын
You are a real woman AND give me a goal to work towards!!!. You are so good at your job of inspiring us!!. AND SOOOO , thoughtful ,of where your students are at!!.. .your just AH-MAY-ZING!!!... Thankyou Denise Austin!!!!
@LJ-ib6pq
@LJ-ib6pq 2 жыл бұрын
Denise..thank u for doing these workouts and sharing with us !!! I have been ur workout fan since the early 90's right after I delivered my twin girls and I also had back surgery shortly after due to a herniated disk. My body did not want to go back to my usual self physically and mentally (depression). There for awhile u were my only friend that I could count on to feel better about myself. U just don't kno how these workout segments help not only physically but mentally as well. I thank u from the bottom of my heart. Now that I'm 65, I look back and am so grateful ur still encouraging me to be the best I can be. I catch ur workouts on KZbin and save them to my Pinterest board of : Workin' out with Denise Austin ! I'm too selfconscience and shy to go into a gym so doing these workout with u is exactly what I need. Ur high energy and ur boosting confidence encourages me to challenge myself and reach my potential. Somehow ur high energy is also so very calming and I kno others are feeling the same way I do. I also love the workout segments ur doing with ur daughter.. that is so awesome.. mother daughter team !
@Camille_Anderson
@Camille_Anderson 2 жыл бұрын
thank you for sharing your story!! its very inspiring to me with my health problems its been tough sticking to my 6 days a week rout e, but every little helps!! here's to good health!! 💯🙏
@mariadelcarmenperez2215
@mariadelcarmenperez2215 Жыл бұрын
Thank you Denise for all your diversified videos and positive encouragement for all levels of fitness.
@LM907
@LM907 2 жыл бұрын
Wonderful workout Denise. Thanks so much
@fearless7989
@fearless7989 2 жыл бұрын
SIMPLY the BEST!!! Enough said 💎
@jeannepaskp
@jeannepaskp 2 жыл бұрын
, I've been working out since you've been on television and you're still awesome thank you Denise Love your workouts You're amazing keep it up
@truthhurtz8517
@truthhurtz8517 2 жыл бұрын
I watched Denise on television back in the 1990s... She still looks great..🔥🔥🔥🔥🔥🔥🔥
@moniquenewman4889
@moniquenewman4889 Жыл бұрын
I love you Denise!!! You are the most fit, fun, bubbly, energetic, encouraging woman to work out with. You look fabulous! Keep up the good work.
@pamelabowen4346
@pamelabowen4346 Жыл бұрын
I love you Denise I have followed you since the 90s and I'm still working out with you thanks much love and God bless you
@lauried61
@lauried61 2 жыл бұрын
Great workout as always!Youre the best!
@jeannepaskp
@jeannepaskp 2 жыл бұрын
Awesome workout!!! Love it!!! 💙💙💙
@Kthryngood
@Kthryngood 2 жыл бұрын
Can wait to do my second workout tonight ... love the new videos ....doing it now !!!❤❤❤❤❤
@Pilaraldana
@Pilaraldana Жыл бұрын
Excellent workout as always!!!
@julie804
@julie804 2 жыл бұрын
Thank you Denise!
@angelapereznavarro6156
@angelapereznavarro6156 2 жыл бұрын
Thank you Denise your the best. I exercise daily . And l am so positive and happy and fit l never miss a day . Thankyou again for your positively life is easier and brighter☀️💛😊.
@melissakennedy2849
@melissakennedy2849 4 ай бұрын
This was awesome! So doable! I can easily squeeze this into my day, get my heart rate up a little and tone. I’m taking baby steps to reach my goal. Thanks Denise!❤
@majikman7355
@majikman7355 Жыл бұрын
Proof if you listened to her for the last 30 years you too would be in great shape....shape yes but not guaranteed Denise's beauty
@amandacolon8439
@amandacolon8439 2 жыл бұрын
She was my first personal trainer, I love her
@tegaotuguor3751
@tegaotuguor3751 2 жыл бұрын
😊🥰hello how are you doing today colon?
@fearless7989
@fearless7989 2 жыл бұрын
Denise The Beast! 💪🏼
@xeben06
@xeben06 2 жыл бұрын
Thank you for sharing the video
@freeyourbladder
@freeyourbladder 2 жыл бұрын
Nice demo, simple and perfect.
@dionerhodes1308
@dionerhodes1308 2 жыл бұрын
Sssooo many yrs & still love this woman. I just did her metabolism yoga the other day. Love u still Denise! U look great!!💯💖💖🥰💃💃👏👏
@conniecasale3593
@conniecasale3593 Жыл бұрын
Great Denise
@caziontherise
@caziontherise 2 жыл бұрын
My favorite workout
@garyyanna42
@garyyanna42 Жыл бұрын
Denise your a great trainer
@teresabarbao8593
@teresabarbao8593 Жыл бұрын
Thank you felt great
@monicasanchez372
@monicasanchez372 Жыл бұрын
I adore this woman!
@debraharwood1201
@debraharwood1201 23 күн бұрын
What a great excerise ❤
@glenramos1611
@glenramos1611 2 жыл бұрын
"Beautiful" so incredible...
@Rhesvhil72
@Rhesvhil72 2 жыл бұрын
Thats really great
@brendasavu2331
@brendasavu2331 2 жыл бұрын
I love you so much Denise! Thank you sooooooo much for keeping me in shape more on than off almost 30 years! I feel like I know you! {{{{{HUGS}}}}} ❤
@gloriaborden2048
@gloriaborden2048 Жыл бұрын
I did a few with you felt those heart pumping
@loribearce1306
@loribearce1306 2 жыл бұрын
She’ll always be my fav🙂
@lailagui
@lailagui 2 жыл бұрын
Great original exercises. Thanks.🙏🏋🏻‍♀️🤸🏻‍♀️💝
@Andrew_h975
@Andrew_h975 2 жыл бұрын
Hi Laila
@kirazinn
@kirazinn Жыл бұрын
👍❤️ doing the pile move a lot. It was good for my thighs👍🙂
@caroledelcie5379
@caroledelcie5379 Жыл бұрын
Just love love all your videos .. Ive come a long way with you..🧎‍♀🚶‍♀🏃‍♀💪💪 Hello from Capetown South Africa..
@legendvalley
@legendvalley 2 жыл бұрын
TY
@hakimbouzyan9484
@hakimbouzyan9484 2 жыл бұрын
Goud 🙂
@lakshmivariyam5793
@lakshmivariyam5793 2 жыл бұрын
❤️
@ajmalvlog4685
@ajmalvlog4685 2 жыл бұрын
Your way of explaining is very good and you worked very hard your voice is very nice i like you very much
@vietus1040
@vietus1040 2 жыл бұрын
Denise Austin's Legs & Thigh Toning Workout | 8-MIN. Interesting and engaging video. I support your video. Watched the video July 14, 2022 very like. Thank you so much
@dave51375
@dave51375 2 жыл бұрын
🌹🌹🌹🌹🌹
@manupeot4430
@manupeot4430 2 жыл бұрын
Good morning
@sudhashivakumar6712
@sudhashivakumar6712 2 жыл бұрын
cannot go on the floor and do leg excersise which u show . any other exercise i can do standing for thigh. thanks
@ompanchubarahi
@ompanchubarahi 2 жыл бұрын
Good
@cookingwithzahra459
@cookingwithzahra459 2 жыл бұрын
Amaxing workout my dear i really make plan nd daily break it wounderful motivation🤗🥰👍🇵🇰
@tarfah55
@tarfah55 2 жыл бұрын
عسووووووله اختى أحسنتي فديو جميل جدا
@SheelaHindiFilmNews
@SheelaHindiFilmNews 2 жыл бұрын
Big like sister 💕
@biancacodreanu5106
@biancacodreanu5106 Жыл бұрын
❤ Respect ❤ ❤
@g92tv30
@g92tv30 2 жыл бұрын
Very very nice video is good ❤️❤️❤️🌹🌹🌹🌹👌👌👌
@ferminalarcon1063
@ferminalarcon1063 Жыл бұрын
What a momma
@garyyanna42
@garyyanna42 Жыл бұрын
Your my favorite mom
@bryanwilliams4153
@bryanwilliams4153 2 ай бұрын
Still at it.
@conniecasale3593
@conniecasale3593 Жыл бұрын
These are great. Burning legs. Love 💕
@jeanneoconnell8395
@jeanneoconnell8395 Жыл бұрын
Love your sneakers! Can you give me details on them?
@jumanaasadi6
@jumanaasadi6 Жыл бұрын
❤👌🏻
@user-xt6qi5tx4v
@user-xt6qi5tx4v 2 жыл бұрын
تحياتي 👏👏👏عملك رائع جدا 👏👏👌👌تمت المشاركة بنجاح 👍👍👍فى انتظار زيارتك لى 🌹🌹♥♥👍👍
@pmArtology
@pmArtology 2 жыл бұрын
👍🏼👍🏼🌹🌹🧡
@free_bajang8454
@free_bajang8454 2 жыл бұрын
Hallo dobat olahraga yg sehat anda hebat body yg bagus👍🤝💞
@Bushcraft242
@Bushcraft242 2 жыл бұрын
Master health coach master trainer physiology kinesiology biomechanics anatomy nutrition
@blupink1939
@blupink1939 5 ай бұрын
why is your waist bulky? Guess the time
@Add_Account485
@Add_Account485 Жыл бұрын
I LOVE YOU DENISE AUSTIN!!! YOUR JUST AH-MAY-ZING!! .. { DUZ ANY1 KNOW IF SHE HAS RECEIVED " *WOMAN OF THE YEAR* " AWARD YET!??. HMMMM.!?? IF NOT . WHEN!??? CAN WE ALL NOMINATE!?? 🤔🧐🦁🎅💐🐱☮️🥰🥳🤗🙂🙂🙂🌞🤩🙂🙂🙂😊🐸🐰💐🐱☮️
@VikkiSalari
@VikkiSalari 2 жыл бұрын
Please video a new 40min-1hr video. Your website has so many old videos that are no longer relevant or the new standard.
@AnonymousPerson0182
@AnonymousPerson0182 3 ай бұрын
A lot of these exercises are not good for the lower back and knees.
@craigkennison2876
@craigkennison2876 10 ай бұрын
It feels really good
@craigkennison2876
@craigkennison2876 6 ай бұрын
Denise im a cool person
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