Desk Jockeys, Wake Up Your Aching Ankles, Hips, And Shoulders With This Full Body Yoga Routine!

[@ManFlowYoga]

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[@chrissykramer8230]

I stumbled on your channel and love it! I’m a woman but am loving your flow series!

[@ManFlowYoga]

Welcome! While Man Flow Yoga was created and designed with men in mind, we encourage anyone to utilize our content. Glad to have you here :)

[@Muttonchop57]

Great routine but seeing you workout with that rolling chair was scary.

[@ManFlowYoga]

All went well :)

[@ManFlowYoga]

Yeah, I could have died.

[@danielmaese4839]

Dean I had no idea how tight my calves truly were. This did amazing things for my whole body.

[@ManFlowYoga]

That's so great to hear! Happy this was so helpful to you.

[@Minibonde]

That last exercise really did great things for my inner thighs, hips and even lower back as well!

[@ManFlowYoga]

That's great to hear!

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you…..

[@ManFlowYoga]

Thank you for the support, we will! If you haven't already be sure to subscribe to our channel, we add new content every week!

[@magicworldbyjorg]

@@ManFlowYoga Thank you very mutch... have a nice day.... see you….

[@dinosemr8141]

💖❤️💖🙏❤️💖❤️

[@mulekicker-ut5jl]

Got a pre or post leg workout routine for my legs ?

[@ManFlowYoga]

yes! You can search our collection of routines here but the Workout Library is full of even more useful content. You can try a Free 7 Day Trial to see for yourself! manflowyoga.com/seven-day-trial/

[@gabriel.valandro]

❤

[@andreasindrasanjaya3480]

Great tutorial workout! Tonight I'm gonna try to practice! Thank you! :)

[@ManFlowYoga]

Awesome! Get that workout in :)

[@andreasindrasanjaya3480]

@@ManFlowYoga : Well, I have just done it! Thank you Dean! :)

[@omaryesidcaronieto4234]

😍