Devon Larratt Training for Levan Feb 2024 [Singles + Bloodflow training/Q&A]

TIMESTAMP BELOW↓↓↓
First off, this whole thing wasn't planned. I knew once Devon started his blood flow I would ask questions, but never thought of which questions to ask so if it's all over the place, my bad. I tried to keep the conversation going on topics you guys would be interested in hearing and I hope that's the case.
The second part is crazy. Devon talks about a secret treatment and his thoughts on arm wrestlers and on Auden, just you wait;)
TIMESTAMP-
Overview of Bloodflow and Its Importance to Building a Base-5:35
Singles vs Bloodflow-8:29
Prep Time Before Levan-11:30
Hitting a New Peak-12:35
Current Shape-13:32
Match of his Life-15:40
Thoughts on Levan's Wrist Injury-16:40
Facing Levan at East vs West instead of KOTT-18:08
Culture at East vs West-20:10
Why is Auden so dedicated-22:31
Others with Supreme Work Ethic in the Sport-24:39
Rino vs Bacho Opinion-25:57
Ermes Gasparini vs Denis Cyplenkov (Preview)-28:20
#armwrestling #devonlarratt #schoolboy #armwrestler #motivation #challenge #sports #gym #ad

[@TravisBaginashvili]

Thanks so much man! I dont think anyone has sat devon down and gotten him to explain the actual theory behind his training like that before. This video is worth its weight in gold

[@Icenflamesrush]

He has actually explained all of this multiple times before.

[@TravisBaginashvili]

@@Icenflamesrush ah really? all the talk about how peaking actually works was new for me

[@Gabriel-Yung]

Thank you brother

[@danielduncan6370]

He talks about it all the time over on his own channel.

[@bbailey7740]

@@TravisBaginashviliGouda cheese

[@dahilpfithu]

I am not gonna lie.. Devon is healthier now than when he faced Levan last time.. Stronger!!.. Best shape ever!!..

[@fishingpatriot2344]

His peak(if done correctly) will be awesome...but Levan knows the threat devon poses so he too will be his strongest I guarantee it...I hope it's a match to live up to the hype it's getting, and devon wins haha

[@bwink23]

LeVan 7-0

[@Joytos_-_]

​@@bwink23 Levan 7/0

[@dooks8277]

​@@bwink23 It's best of 7, jackass😂

[@bwink23]

@@dooks8277 Yep...and after LeVan sweeps the first 4...they will also do the last 3. LeVan 7-0...simple math son

[@arjunthedudu1089]

CANT WAIT FOR THE MATCH

[@Sm0oka]

Devon still has Christmas tree .. 😂😂😂😂😂😂😂

[@user-dc9eh4wb8l]

Levan the King Devon big mouht wil loos hard very hard

[@jacklone3488]

We all know the result 😂

[@Canceled_boy]

64 days, i can't wait for the match

[@Gabriel-Yung]

won't sleep for the next 64 days lol

[@RamaCaesar-jt1fs]

Hay Gabriel you studied with devon, it was amazing, ❤❤

[@oldwolfp]

Who is he? Audin's cousin or sth

[@blaze-y7684]

nah, its just friends @@oldwolfp

[@Gabriel-Yung]

Thanks for watching;)

[@oldwolfp]

@@Gabriel-Yung keep doin this man, keep training. Ive just discovered you. I see a solid potential in u.

[@Tom-bb5gd]

@@Gabriel-Yung nice prediction on the rino fight, r e t a r d

[@proerick6406]

Thanks brother for this video.

[@Outagetme23]

Massively valuable video mate well done.

[@fLOrIaNweInhOlD]

Thanks a lot! What a legend, what a great interview. So much behind Devon.

[@kayziix9618]

Thank you for this. Devon always answer truthfully, it's a blessing to have all his knowledge

[@bbailey7740]

Devon is just such an interesting human. No matter what happens, he’s the face of the sport and a huge reason why so many got into the sport (myself included). Great interview!

[@TheJjreeves]

I love this content! Thanks for this insight

[@MuhammadRehanFitness]

Really liking this type of content

[@Gabriel-Yung]

Thanks for watching;)

[@andreacaruso150]

Great talk!

[@marcflipsen6544]

What a nice guy. Really appreciate the sound advice

[@deny8524]

Gabriel, great interview you should keep doing this you have a good knack for it excellent

[@Gabriel-Yung]

Means a lot brother. Will surely continue this kind of video;) Thanks for watching!

[@edwardblack6221]

great video. The fact Devon does this all day, every day it shows his love for the sport and to be the best.

[@kenminerva]

Keep on posting this great content 🔥🔥🙏🏼🙏🏼

[@Gabriel-Yung]

Pt.2 coming soon;) Much more content coming your way;)

[@jonathanderekmoseley2130]

​@@Gabriel-Yungdoes he do that many rounds of rehab after each set of shingles throughout the day? Or does he do that amount of rehab just because it was the end of the day?

[@Gabriel-Yung]

@@jonathanderekmoseley2130 each time he does singles. But sometimes he’ll only do singles. I think he talked about it in this vid. If not it will be in part 2

[@jonathanderekmoseley2130]

@@Gabriel-Yung he did I just didn't realize he did that many rounds of rehab after each set 😅.. you're good brother looking forward to part 2 thank you!

[@nooneyouknowof]

Fantastic video!! It's like a mini documentary, I'm watching 🤙

[@Smiley-187]

Awesome intimate video. Love it keep at it. A look inside the mind of one of the all time greats

[@Gabriel-Yung]

Thanks brother

[@GraysonMckernan]

Thanks for uploading this I was bummed Devon didn’t upload any footage of his recovery after the singles.

[@Tmac1224]

Classic Christmas tree up late February. Devon’s a beast !

[@mercuriusmc213]

So much respect for this man. Absolute dedication and discipline. What a great guy as well. Thanks for doing this video man!

[@Metrax2114aw]

ty for this gabriel, really helpful man, god bless!

[@charlesbonnyj]

Thnks brother for this video..

[@josephbrown3647]

Really enjoyed this interview. I am interested in the training side of armwrestling so definitely learnt some stuff from this

[@gregoryko3210]

You got this brother... Man.. Your just the Greatest!

[@fromarkham9981]

nice video, really interesting

[@jordanpene5279]

Love watching the Larratt family, always entertaining and in this case educational.

[@Daantjer]

Good topics discussed

[@HAMZAWORKSOUT]

YEAH!

[@DSRE535]

Damn check you out man you almost got 50,000 subscribers!! Good job!!

[@just_i7848]

Классный видос. Спасибо дядя Девон), удачи.

[@jessefugate8154]

I love Devon as a father about as much as I do an arm wrestling God! The relationship you have with ur children and the way u all work together and discuss things is just awesome! I’m a father of a 4 year old son right now and I was just thinking how cool that one day my son and I can be doing things the same way! Thank u sir for being a role model in all aspects of ur life! Go tackle that beast now!

[@DEVONSFOREARM]

LFG!! 💪👹

[@tongsei8477]

It’s like Hanma family, stronger than everyone

[@bbailey7740]

Put up the next video already sheesh

[@arrad77]

It must be even better for Devon to have such a great training partner in his son. The journey is just as great or better than the destination. Go Devon go! ❤

[@joshuawessels4076]

Can you please upload the 2nd part😁😁

[@harambe9461]

Keep your eyes on the target 24/7, no matter what it is in whatever aspect, and continuously work towards it to the point people call you insane, you will be surprised with what you can do. That thought to me is in of itself scary as hell!

[@user-hy9gg3cs5p]

Nice

[@kevinreilly7924]

Opana on the wall 🤣🤣🤣🤣🤣

[@thezhevlakov1335]

Levan is strong enough to pin Devon’s max strength effort. But, since Devon’s endurance is crazy, each round he will be at max strength still. So can Levan pin Devon’s max strength effort 4 times in a row? It’s possible, but should be interesting to see

[@abhirupkundu2778]

nah, levan would completely gas out after the 1st 2 rounds.

[@LeviPrince777]

I am obsessed with arm wrestling I am almost 6 years in

[@giovannivattuone290]

He looks big. It seems that his version of KOTT1 is coming

[@user-op9vt5km8t]

Devon Champion of the world number one ❤

[@pedrobile1488]

STAY RESPECFULL TO THE KING AND NO BROKE ARMS

[@konkreetAlbow2]

Where is Part 2?? Now 3 days over. Waiting to see his updates on training....

[@andogaming1425]

Devon gonna tire him out first 2 rounds. Hes gonna lose those. Then hes gonna win the next 4 because levon will be gassed.

[@vukcevu5854]

Nahh

[@andogaming1425]

@@vukcevu5854 Devon got injured literally begining of round 2 there first match. To me that match is completely meaningless. Not just that. Devon has gotten stronger since then 2 years ago.

[@priyo_das]

Provided he's strong enough to stop Levan in the first rounds

[@vukcevu5854]

@@andogaming1425 he got injured because Levan was too strong for him. Levan got stronger too probably. I love Devon but Levan is totally different from everyone

[@Bravefit]

That’s hilarious 😂

[@robertmather7334]

Levan is an absolute beast. Devon definitely has his work ethic going for him. Levan can beat just about anybody even with an injury. I'm definitely going to be pretty hyped up for this match.

[@danielmireles7854]

Champ your band training has helped heal my a bad hyper extension to my right arm after my partner dropped a door abruptly while we carrying I was looking for ways to re strengthen my pro nator and elbow tendons but it seems to subside the pain. Just saying my right arm was very damaged and now it’s almost 100% thanks

[@danielmireles7854]

From Fairbanks, Alaska Godspeed against Levon but both of you are champs

[@avillanueva871]

Me and My son biggest Fan an FAMILY R with u all way because u are to to to to Strong to to strong!!! You got it!!!

[@dahilpfithu]

Devon, you look very healthy💪

[@SHIVAM_Unconventional]

No he doesn't 💀💀

[@dahilpfithu]

@@SHIVAM_Unconventional Ok..

[@danomite22]

​@SHIVAM_Unconventional what are you talking about? This is his final training of the day, and he is ripped. He is eating the best he ever has. He is having a full conversation while doing his blood flow training.

[@abhirupkundu2778]

Yes he does 💀@@SHIVAM_Unconventional

[@gregoryko3210]

Your the Greatest Devon!! It's been a complete pleasure watching you all these years... Work with School boy to take your place😊 The future Greatest!!

[@Egor3289]

Wowwwww lats goooooo

[@edwardmollon7635]

Love Devon and anyone his weight would probably lose but Levan is a monster of a true SUPER HEAVYWEIGHT and I can't see Devon winning ever against a healthy injury free Levan but I can hope!

[@virginccyy7645]

Devon is going to come in at 134kgs. With that gain he will have enough power to hold Levan by the 3rd round!

[@painless4785]

17:25 - I don't think Levan will be the strongest he's ever been because he was almost 190kg against Ermes - He realised that wasn't healthy and Is probably going to be nearer to 175 for you this time since he doesn't wanna be put on an oxygen tank. He still has 50kg+ on you and gets to be healthier shape wise. So higher endurance probably at a minimal loss of strength than his peak strength.

[@abhirupkundu2778]

and then we have kyriakos grizzly who is healthy at a weight nearing 200 kgs , bro is a real life gorilla

[@RentalGratis]

Looking buff

[@allrounderman1998]

Love from India 🇮🇳❤

[@konkreetAlbow2]

Part 2 where??? Waiting.....

[@mcgruber]

Craziest thing to see is Devon just casually lifting and preparing in his house.

[@Unreallarrysniper]

Just broke my record,207 on my pronation liftt,

[@dashcamcompilationswithcomment]

💪💪💪

[@user-be6jz8nr1y]

Просто 🔥🔥🔥

[@gerardom92]

Ese brazo volvió a estar delgado no tendrá problemas levan

[@antonfidd3795]

Great interview buddy. Truly some really good questions. Are you able to tell me what the green stuff Devon is drinking from his cup? I'm very curious.

[@Gabriel-Yung]

secret juice Jodi makes. I tried it, I gained 60lbs and am now 7 ft tall. kinda wild.

[@user-nx6qr1mt6f]

After seeing how much stronger Levan was, I don’t expect Devin to be much better.

[@TheBTEAMwins]

I love this, was this when you were facing auden? Or is this a 2nd time you went over to their place?

[@Gabriel-Yung]

2nd time. This footage was recorded over last weekend;) very recent

[@user-wp1fl5if6we]

Yes yes yes yes yes yes yes yes yes yes yes yes yes 👍🏻💪

[@brandinwhite3338]

Mid February still Christmas tree is up

[@willynorris1739]

I get the feeling Devon is the kinda guy that just moves that Xmas tree from room to room until next Xmas!! 🎄

[@sash6460]

Nice Training , any specific diet for the match ?

[@zagemike]

If you can catch levans attack... U will win ☝👍💪

[@donovanprofitt1332]

When u do curls on biceps you should try full ROM slow (15 sec) eccentrics and fast concentrics supination curls with low weight and 6-8 sets to help build good foundational strength. Untilizing this with the knowledge/regimen you possess it’ll give u tremendous improvement.

[@madmax19furyroad22]

15 sec? This has nothing to do with focus on excentric. This is just bullshit

[@007MegaRoll]

he keeps dinning table near weights, how convinient :)

[@XXXX._y]

Whats up man ,i have question how much u increase the weight for everytime u do pronation lifts to increase the max rep and how long do you take to increase the weight lifted between once and once and can I adopt your system?

[@rollenswollen6694]

Don't be letting The King sneak out and try to pull the whole damn world again before he faces Levon again.. Don't let him OVER-TRAIN this time!!!.👍🏻💪🏻

[@cbig4256]

I practice the toproll and have pain in my ulnar wrist from the little finger down. Is there any exercise to fix it? Please make a video.

[@SuperCape]

Young Larrat is also growing it seems! It's also pulling out "the voice" it seems 😉

[@stechurchill154]

Hi there. Really interesting film, thanks. I'm a total newcomer to the sport, what are the "singles" used in training please?

[@jugheadsrule]

Single reps

[@nicks6313]

Serious question though. Anyone else ever think to themselves that Devon looks skinny? Like how is he 260lbs +? Sure he's taller, but 260 is a big ass man.

[@Titaniumelbow]

Based off that lift I'm guessing Devons max pr on the pronation lift is around 180lb

[@ZBRogan69]

When’s that Christmas tree coming down. 😂

[@350mack]

Celebrate year round. We have ours up for almost 6-7 weeks an im so crushed when we take it out. It brings me alot of happiness

[@massdupp]

Damn bro you passed auden in subs thats surprising

[@FitnessEssentialsChannel]

Only fighters hang constant reminders of previous defeat (OPANA!) in his wall.. such a mean bastard.. Devon! you are him! lets goooooo!!!!

[@sebastiangoin5152]

🙏🙏🙏

[@David-ej4cg]

good dad good sons

[@Matt-ej1mb]

Is the next episode coming soon?

[@bangerpickleball]

cool to see his videos from the "household" view

[@nurkalam3484]

Devon latian terus ya kiloanya bertambah sangat kuat 💪💪💪💪💪🙋🙋🙋👍👍👍

[@alibab2433]

Im using you to train to keep my job before they get rid of me i want tò get strong on my weak hand

[@Unreallarrysniper]

I know 207 lbs,but I'm only 160 lbs,see I'm pound for pound the strongest man ever lived,I'm only 6ft 7 ,but I was 150 pounds 5ft 6 at 12 yrs old,I benched 210 sets at 14 yrs old,defeated 6ft6 260 lbs man benched 450 lbs ,I destroyed him left ND right,my wrist are 10 inches round,and because of devon,I have trained for 1 half yrs 4 times day,3 am 10 am 3 pm 7 pm I do 2 finger push-ups,1 arm push-ups,as Mason tender ,I farmer walked 3 pails morter 100 pounds per pail,300 pounds,I'm just different,and I'm coming,I am perfect to get auden to the championship win.

[@dadbod146]

THIS MATCH IS GONNA LOOK SO DIFFERENT FROM THE ORIGINAL MATCH I HONESTLY BELIEVE DEVON WILL BE KING FACT HES ON LEVANS LEVEL NOW HE MAY NOT BE AS STRING BUT HIS RISE AND PRONATIR ARE THE BEST IN THE BUISNESS THERES NO WAY HE PINS HIM 4 IN A ROW IMPOSSIBLE MAY FLASH ON THE FIRST PIN BUT AFTER THAT DEVON STOPS HIM ROUND 2 And then WE ALL KNOW WHAT HAPPENS WHEN DEV STOPS YOU LOL GAME OVER

[@vapornation2615]

Deven, I think your arm and wrist is as strong as it can be. It’s probably too late to even add this in as it may just confuse the muscles. However if you were stronger all around meaning bench press and shoulder press, you could take Levon but I feel like it’s your body that is causing you to lose with Levon. I noticed Levon uses his body when he’s arm wrestling, his weight is able to hold his arm a little better however, with your body the weight isn’t necessarily the issue. I believe you are just as strong at 260 as you are at 290 and I believe your arm and hand is as strong as it’s ever going to get I think you just need more overall strength in your body. Ps. You should add in some moderate tren before the match and at least you’ll go out with knowing you gave it your all lol

[@robbertdekker1402]

Devon is working so hard, he forgot to take down the Xmas tree🤣🤣🤣

[@shashankpandey8346]

He did my pr all 23 mins long, as rehab😂😂😂.

[@thayang4575]

If devon can maintain to hold Levan at the same losing battle like how ermes did it, he should have a chance… he’s even stronger now.

[@cold_00420]

You are the Best Devon. Iv always looked up to you would love to meet u one day. Even my lil girl and my wife ur are a major idle.

[@ermeriodsassperini]

Can you please let Devon know that I emailed him a book on peptides. I hear him cough, and I cringe. He should be taking LL 37, thymosin alpha 1, BCP 157 and TB 500. These peptides will definitely help. All the information is in the email I sent him. If he can't find it, let me know . I can email the PDF to you or someone else.

[@Danynofudra]

the day after....😱