[電飯煲蕃薯 🍠] 減肥恩物!低脂肪、低熱量、營養豐富👍🏻👍🏻👍🏻 可預設時間,早起/放工即刻有得食!

  Рет қаралды 828

Hello May

Hello May

Күн бұрын

用電飯煲煮番薯,方便簡單又美味!
番薯營養豐富,含維生素、礦物質、膳食纖維和抗氧化劑,是一種低脂肪、低熱量的健康食物,也是減肥恩物!以蕃薯取代白飯,食得更為健康。
如果你喜歡烹飪,記得點擊訂閱按鈕,開啟小鈴鐺,以便第一時間收到我未來更多美食食譜的分享。也別忘了按讚和留言,感謝大家的支持!😊
🇭🇰香港人在美國🇺🇸
Rice Cooker Sweet Potato🍠 | A gift for losing weight! Low fat, low calorie, rich in nutrients👍🏻👍🏻👍🏻
Cooking sweet potatoes in a rice cooker is convenient, simple and delicious!
Sweet potato is rich in nutrients and contains vitamins, minerals, dietary fiber and antioxidants. It is a low-fat, low-calorie healthy food and a gift for weight loss! Use sweet potatoes instead of white rice for a healthier meal.
Turn on the little bell to be the first to receive more delicious recipes from me in the future. Don’t forget to like and leave a comment, thank you all for your support! 😊
🇭🇰HongKonger in US🇺🇸
其他頻道 Other Channels:📽️
🌟 [一分鐘蒸滑蛋] 😃🥚 簡單!慳火!嫩滑!無油! • [一分鐘蒸滑蛋] 😃🥚 簡單!慳火!嫩滑!無...
🌟[無油霸王沙薑雞]🐔|超健康❗️|超易煮 🤭|超嫩滑 😙 |超香 😋 |超下飯 🍚 • [無油霸王沙薑雞]🐔|超健康❗️|超易煮 🤭...
🌟 美國三大類住屋全面睇|波士頓近郊|[實地報道] • 美國三大類住屋全面睇|波士頓近郊|[實地報道]
🌟 千奇百趣 Free Group 究竟是什麼?🤔 廢物如何變成寶物🤩?勿浪費!資源共享 👍🏻👍🏻👍🏻 • 千奇百趣 Free Group 究竟是什麼?...
🌟 KZbinr 必備外置無線咪🎤|開Channel 首置簡單器材 |開箱體驗 |港人在美 • KZbinr 必備外置無線咪🎤|開Cha...

Пікірлер: 3
@annawong6509
@annawong6509 Ай бұрын
是否用brown功能?請問會煮幾多分鐘才完成?
@hellomay214
@hellomay214 Ай бұрын
用brown功能較容易軟熟。好視乎番薯大小,可中途用筷子插入番薯中看看軟熟程度。
@annawong6509
@annawong6509 Ай бұрын
@@hellomay214 thank you
兩種烤地瓜方法!健康減重。按照這樣吃,老公瘦了五公斤!
7:55
Rosalina's Kitchen 蘿潔塔的廚房
Рет қаралды 661 М.
Whoa
01:00
Justin Flom
Рет қаралды 55 МЛН
The FASTEST way to PASS SNACKS! #shorts #mingweirocks
00:36
mingweirocks
Рет қаралды 13 МЛН
番薯😋 做早餐👍 電飯煲 長壽 $2
5:38
{{越煮越好}}Very Good
Рет қаралды 213 М.