WHAT I EAT IN A DAY | Meals, Supplements, Protein & Recipes

I hope you enjoyed this "What I Eat in a Day" Video!
Make sure to subscribe and turn on post notifications to be the first to know when I post next! 💛
Creamy Beef Pasta Recipe: www.instagram....
All Supplements I Used in this Video: athlete.transp...
(You can use code "DIANA" to get 10% off any order - this also helps support me if you would like to - I get commission from each use!)
Where to find me:
Instagram - dianaconforti.fit ( ...)
TikTok - dianaconforti (www.tiktok.com...)
Intro Video by @cmdco.media 📹 (Instagram)
Intro Music by @mdknightx 🎵 (Instagram)

[@o0SayNoMore0o]

Shoutout to her for understanding and acknowledging the issues she has... acceptance is the first step towards improvement.

[@emdoucette2954]

I felt the “I feel like I’m drowning” on a different level I swear it’s like I almost have to “chew” it haha

[@SarahSarah-ex1cp]

i love you girll i hope u can post more videos and i also love how ur being urself keep it up you inspire me to do workout even tho somedays im lazy i keep pushing thank you alot 💙💜, ur meals always look the best🤌🤌

[@elenavalencia7323]

Eres mi motivación Diana. Sigue subiendo más videos ❤

[@kishnaidoo]

this is gonna help me a lot cause I usually struggle with meal prep ☺️

[@AT-kp4hc]

love the video love the small jokes it cracks me up thank you for the videos

[@diegolpmn9973]

You should keep the onion in the fridge, here in Mexico we do that and you don’t cry when cutting it

[@hayleymarquez4241]

ever since i discovered you through tik tok im OBSESSED you fr inspire me to go harder in the gym!!🫶🏼🫶🏼

[@briannab959]

Love this video ❤ very comforting for me 😊

[@yabujin.4]

i love that everything she says it’s interesting, it makes the vid x10 better

[@giakhan3778]

Just stumbled upon your channel and wow you're so relatable. Especially with the yolk being runny I hate that too haha got yourself a new sub 😝

[@catarinasilva9682]

Great video, keep up with the great work! 🙌

[@2345ivory]

if this is the first thing you eat in the morning your glucose spikes are off the charts. This will enhance decay and aging if you are not paying attention to your glucose levels with the order of which you consume sugar.

[@taliap1636]

proof?

[@dylanquintanarmunoz984]

Love u diana!💓💓💓

[@antoniatinajero7313]

New follower 🙋🏻‍♀️here!!! you are amazing, I saw your TikToks on Jason Johnson, and I was blown away. You are legit the goat. 🙌🏼🙌🏼🙌🏼

[@andresyahari8378]

example of dedication 🙌🏻

[@HadjerMerdaci]

I'm in love with your whatever I eat in a day keep going ❤❤❤❤😊😊

[@daysieland]

the 8:20 ''Im still gonna eat it cuz... protein u know?'' made me laugh is such a sentence I say to myself ''cuz....protein''

[@joyannemrls]

you are my inspiration!!! 🫶🏻🤍

[@angelgomez5152]

You are my motivation, gorgeous! ♥️⭐️

[@samanthavaldez3480]

the turkey thing is so relatable!!! After a thanksgiving dinner and eating all that turkey I crash😂😂

[@kianawheeler3116]

The way I felt the chugging struggle 🥲

[@nehssi4598]

love your content, thrilled to see more of you on here!

[@xime3876]

Te amo Diana, eres asombrosa 🥹🥹🫶

[@Mesmerize-Eyez89]

love your personality...subbed*

[@jaqualinfitness6240]

Dope video

[@christopherofanoa2678]

Hahaha you get W from me for the three times more tired because of the turkey comment and the eggs be egging haha 😂

[@cande390]

You are my motivation💌 thank for the videoo Im from 🇦🇷

[@veerlevanheeswijk1957]

This is so good!

[@laurenelise1810]

i’m so dead why is there like 10 trucks backing up in this whole video 😂

[@jeffzou5909]

this part make laugh 13:15, you are so funny diana hahahh

[@kathrynbailey375]

yeah turkey has tryptophan which makes you super tired

[@roguecrow99]

First person I've seen that keeps peanut butter in the fridge lol

[@gauravmanchanda9056]

The struggle to spread it evenly on the bread would be real

[@stephaniebfiit]

Natural peanut butter should be refrigerated after opening because the natural oils can go rancid

[@roguecrow99]

@@stephaniebfiit Didn't know that thanks for the tip

[@halltrades5111]

I do it too

[@julienalexander6113]

Lol.. keep mine in the fridge too

[@anou3618]

Thanks for your vid ❤

[@SarahSarah-ex1cp]

i would like to ask what peanut butter is the best because i like peanut butter but idk wich one to eat

[@zherickgarcia5540]

You are the best 💕💗💝💖💞

[@ivyonnagandolph2309]

Okay but I feel you about the runny eggs

[@baeyuh]

i love your hair

[@DjokovicIsOurLordAndSaviour]

I always considered myself not a morning person but after watching you struggle to speak. I'm thinking maybe I'm more of one than I thought haha. Thanks for sharing the foods Diana. 👍

[@nou2138]

pls tell me is it possible to lose belly fat during bulking ?

[@Yogeshvlog1437]

Hi how are you nice video my dear friend ❤😊

[@IreneStewart-rx4wu]

WAIT YOU LIVE IN CANADA

[@adhamgarman]

do you take creatine ?

[@jimbojimbo6873]

Damn son

[@Avery-zl9lw]

Beautiful 🤍

[@RachelSchloer]

I love julietting my food

[@jaym1057]

P r o m o S M

[@shokranrahoma3821]

She is so sweet man

[@andressg6267]

ADORO LE TUE MANI DIANA

[@BaldinDavid]

Cati bani si dat pe acel recipient din care îți faci tu băutura energizantă ?

[@JJ-zb5hy]

do as i say, not as i do lol

[@ashleyb85]

Some trucks back it up all day

[@mr.sibastian5547]

You so beautiful😍❤

[@hooksetter_evo]

Came from instagram keep up the good work 💪

[@user-zn4fq8us1o]

You are really cute😫🥰🥰❤️❤️

[@colinreidcr]

No wonder your tired I thought that was a lot of meat you put on there lol

[@ravishah-rh5mg]

Dear sister hello 🙏 you are lucky person , you eat fresh food, wear clean clothes spend life clean environment house touch wood , i know this spend life all achieve behind your family or you duble hardworking dear , so good 👍🏾 but I 😢 ,by the way you get, take me permission for work in your near warehouse work if you want you get me work any your family business it possible , this is best for my future career ,i hope you positive reply 👍🏾??

[@nebilsabo1386]

Great video, but excessive talking. ..

[@cassidy757]

Then leave, it's not that difficult

[@shaunaleessnackidies]

PSA: Don’t forget fats first help us to absorb vitamins ADEK. Pb covered you. Great video! ❤ I have food allergies, trust me, feeling like you got food poisoning will make you speak up lol 😂