Dick Hartzell on Low back Flexibility and_Bands

Health Initiatives
Health Initiatives
: Bill White

[@slstsang]

Coach Hartzell has set up strength training programs that utilize the FlexBand equipment for pro teams in all major sports. The Dallas Cowboys, Denver Broncos, Jacksonville Jaguars, New England Patriots, Cleveland Indians, Boston Red Sox, New York Yankees, Texas Rangers, Charlotte Hornets, and Miami Heat. Many of their trainers consult with Hartzell throughout the season, especially when injuries occur.

[@spartacus871]

Great video Dick!!!

[@slstsang]

You can contact coach Hartzell, the developer and patent holder of flexbands, let him know directly how this video doesn't do credit for the bands purpose, how you do not need bands to do these exercise and they have no additional benefit.

[@dannynowell7704]

Tommy's comment is off the mark if you have actually done the back mobility with an added band. Simple test, do the movements with and do without. Notice the difference. Bands had many different 'purposes' and this is one of them. Thanks for sharing slstsang