Diet in High Uric acid & Gout ( In Hindi) || Good & Bad Foods ? by Dr. Rajiv Ranjan (MD,DM)

[@suryaprakash7759]

आपने इतने अच्छे से समझाया है और सभी भ्रम दूर कर दिये। इसीलिए डॉक्टर को हमेशा 'डॉक्टर साहब' कहते हैं । समाज में ये 'साहब 'का दर्जा किसी और को नही दिया गया है। channel is subscribed sir...

[@MEDGRAMbyDrRajiv]

आपके शब्दों के लिये सुक्रिया. समाज में गठिया रोग और ऑटोइम्यून बीमारियो के बारे में जागरूकता फैले , अंधविश्विशास मिटे . यही इस चैनेल का मक़्षद है .

[@suryaprakash7759]

@@MEDGRAMbyDrRajiv Sir, I am a known diabetic patient and recently gone for PCNL surgery for kidney stone removal... It's almost 3 months but not recovered fully. UTI took much time to be controlled... Now 2 days back Uric Acid was checked it's 8.8 ..So Dr advised for medication... Is it a matter of concern means Uric acid along with Diabetes.. I am a pure veg candidate...

[@MEDGRAMbyDrRajiv]

@@suryaprakash7759 yes , if uric acid is more than 8 , u need to control it. Check your Kidney function.

[@suryaprakash7759]

@@MEDGRAMbyDrRajivThanks sir. Uric acid is around 8 only..Not remembering the exact value. Controlling diet etc. Reg kidney test : is it CKD for or any other test, pls suggest. ..I will get it done .

[@shantirao9170]

Thanks Doctor

[@sawrajdutt7884]

You explained so well.and our doubts cleared .Thank you so much God bless.

[@MEDGRAMbyDrRajiv]

You're most welcome

[@farhanaaz4876]

Thankyou sir

[@farhanaaz4876]

Sir mere husband ka uric acid 8.3 h tablet bhi lete h parhez bhi krwati hu pr joint pen km nhi hota h

[@chanderparkashsingh4438]

One of the best video on uric acid, very well explained, Good job, Doc, keep it up 👍

[@MEDGRAMbyDrRajiv]

Thank you

[@anitaghodke3730]

Mera age 38 hai female hu muje arthritis hai aur muje pregnancy plan karna hai kya ye possible hai

[@rajwantiverma334]

Bhut ache se explain Kiya huya hai aapne, every client ki quarry clear ho rhi ahi😊

[@MEDGRAMbyDrRajiv]

🙏

[@gurcharankour1457]

Waheguruji blessed you always 🙏🙏 thnx g

[@MEDGRAMbyDrRajiv]

Thanku ji 🙏

[@singhanitaram]

Best and very useful information , thank you for this information .

[@MEDGRAMbyDrRajiv]

Most welcome

[@merrybee100]

Thanks doctor..you are the only doctor who has told what we can consume and which not .

[@MEDGRAMbyDrRajiv]

Welcome

[@avyudayakhanal7203]

तपाईंको बुझाउने तरिका धेरै राम्रो छ। कस्तो राम्रो जानकारी। ( your way to explain is too good. What a useful informatin)

[@MEDGRAMbyDrRajiv]

Thank you so much

[@robinutthapa9346]

Wonderfully explained doctor saheb

[@MEDGRAMbyDrRajiv]

Thank you

[@krishanpalsingh1092]

Very good information for uric acid thanks.my uric acid 8.5 konsi medicine lena chahiye please bataye .

[@MEDGRAMbyDrRajiv]

Treatment is based on multiple factors. Meet a doctor for medicine prescription

[@craftnstitch9999]

U explain everything in a very simple way..👏👍

[@MEDGRAMbyDrRajiv]

Thank you

[@heeraldimpleshastri4294]

Thanks a lot Dr.Saheb... Mai shakahari vegetarian hu but Uric acid kaafi badha hai ewam Weight bhi badh gya hai. Useful information SIR🎉❤

[@MEDGRAMbyDrRajiv]

Weight loss advised

[@neelammahajan2691]

Thank you doctor for your guidance. Keep us guiding.

[@MEDGRAMbyDrRajiv]

My pleasure. Need all my viewers support to spread truth and science of Arthritis. Keep spreading facts , not myths. Thanks

[@arzookumari1515]

Thankyou sir meri age 34 h mera bhi uric acid 6.2mg h apka video dekhkar thoda relaxe feal hua h nahi bhut se log dairy product bhi band karne ko bolte mai doodh bhi nahi le rahi thi but apka video dekhkar ab mai doodh le sakti hoon thankyou so much

[@MEDGRAMbyDrRajiv]

Welcome

[@life70987]

Mera 6.3 hai 😢 age 24... female Kya karu?

[@amritroyrajbonshi9304]

Dhoodh mat pina jab tak uric acid level 2 nhi ho jaya.. Daal bagera bhi kam kardo.. Mitha bhi mat kao, jab tak normal nhi ho jata

[@bhushangurav-ru6ej]

​@@life70987 Ab ap kaise ho

[@vidyeshwarprasad6895]

One of the finest videos on uric acid. Thanks a lot Sir for debunking some of the myths like intake of pulses, kala chana, chhole increases uric acid. Please do come up with video on uric acid-gout-bursitis syndromes n remedies. My uric acid level is 11.2. In the past, I suffered from gout. Now, I've been diagnosed of ankle bursitis. Has my high uric acid contributed to this? Will the ankle swelling go away if uric acid is brought down to 6.8 level? Currently I'm into RICE for ankle bursitis n am taking Feburic 40. I'm a vegetarian.

[@MEDGRAMbyDrRajiv]

kzbin.info/www/bejne/mnXIpYidd6iHp7s Already on my channel. Watch to know more. Thanks for your compliment.

[@nibeditaray579]

Thank you Sir.My mother has high uric acid problem.You helped me a lot.Regards🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@santanughosh7738]

I have a question can we take egg, tomato, vindi , and cauliflowers in high uric acid condition >7.5.I Look Forward to Hearing from You.

[@MEDGRAMbyDrRajiv]

Vegetables are not source of high uric acid in blood based on research. So yes u can take. Egg protein is the best protein and not linked to hyperuricemia if taken in recommended dose. Avoid yellow part of egg. Recommended dietary allowance ( RDA ) is important when u plan that how much i have to take one particular diet. Thanks .

[@beautyofhealth]

😘😘😘😘😘

[@ramjilalmeena1648]

बहुत ही अच्छा लगा,, ज्ञानवर्धक👌👌👌👌👌

[@MEDGRAMbyDrRajiv]

धन्यवाद

[@Saif.12345]

Very good informative video Thanks for sharing

[@MEDGRAMbyDrRajiv]

My pleasure

[@panchugopalshaw8130]

Dr. Saaheb Aapki Samjhane ke Tarika kafi Achchhi hai. Aap ko Bahut-Bahut, Dhanyavaad 🙏

[@MEDGRAMbyDrRajiv]

Thank u so much for ur kind words

[@ipshitaroy1279]

1. Drink adequate amount of water(Copper charged)(minimum 2 litres) 2. Eat cherries 3. Coffee(in limited consumption) 4. Whole grains 5. Fruits(in moderation following tha rules)(pineapple, kiwi,apple, strawberry excellent) 6. Oats, brown rice, jaw ka atta ya daliya 7. Empty stomach lemon warm lemon water(must)/apple cider vinegar water 8. Lauki juice 9. Carrot+beetroot juice or soup 10. Green moong bean 11. Low fat dairy(milk and curd) 12. Citrus fruits(excellent) 13. Cherries and berries (excellent) 14. Vit C rich foods:- capsicum, chilli, lemon, amla, 15. Lifestyle changes like increased exercise, good amount of timely sleep, stress reduction etc 16. *Special food* jawar/bajra+ajwain(must) ki roti 17. Roasted ajwain after meals. Ajwain ginger water. 18. Cucumber with black pepper,lemon, sendha namak. Don'ts 1. Whole lentils(any type of dals,rajma, chole etc) 2. Sprouts 3. Alcohol 4. Non veg 5. Avoid high fructose foods( over ripe banana, watermelon, grapes, mango, honey, dates, figs, juice, cold drinks) 6. Vegetables rich in purines (peas, cauliflower, mushroom, spinach , tomato, brocolli) Dietary routine 1. Wake up 2. Drink 3 glasses of copper water 3. Freshen up 4. Warm lemon water/apple cider vinegar water 5. After 45 mins, one apple 6. After 1hr breakfast 7. Between breakfast and lunch, 1 litre water 8. Before lunch cucumber salad mentioned above 9. Lunch 10. 1 spoon ajwain as mukhwas 11. Rest Evening beverage 5pm--- ajwain and ginger water (1 mug

[@anamikasingh2559]

My uric acid is 6.5 mg/dl....

[@Nousheentariq-z5g]

thanx a lot docter sahab bohtt achii batein bataen apne

[@medicalhealthandgenerallif5033]

Good information sir....qualification matters.. Thank u

[@MEDGRAMbyDrRajiv]

Welcome

[@JahangirAlam-xq7uv]

V V nice video Sir excellent ❤❤❤❤

[@Darlamimgr1984]

Sir kya tomato aur pumpkin kha skte hain ??

[@shayaribabu1142]

Thank you sir. Jai Shree Ram🙏

[@MEDGRAMbyDrRajiv]

JainShree Ram

[@शालूकशयप-न9ह]

Sir meri age 26 hai or mujse uric acid 6.9 nikala mujse ksisi ne bola ki jada ho geya or mar skti hai apki video dekh k mujse hosla mila tq .1 bada hai jaise ki apne bola ki 6.8 hona chaiye

[@MEDGRAMbyDrRajiv]

Nothing to worry at this level of Uric acid. Bas thoda diet control karein. No medicines at all

[@harbhajansarao8939]

Very nice, needful information, thanks G Dr. Sahib G🙏🙏

[@MEDGRAMbyDrRajiv]

Always welcome🙏

[@Humera-s7x]

Mam, I am from Pakistan. Ur way of explaining is superb. Pls give diet plan for a young man with obesity and high uric acid

[@MEDGRAMbyDrRajiv]

I’m sir , not mam. Thanks. Make ur ur diet after watching videos or consult a Dietitian.

[@abbyksa]

One of the best video on uric acid, very well explained, Good job, Doctor, Thanks for sharing wonderful information God bless You Doctor

[@MEDGRAMbyDrRajiv]

Thank you . Welcome

[@rajlaxmimohapatra8756]

Which Vegetables eligible can u share sir kindly

[@MEDGRAMbyDrRajiv]

Already uploaded on my channel. Check

[@rajlaxmimohapatra8756]

@@MEDGRAMbyDrRajiv ok sir

[@debjaniburman1693]

Very nice scientific explanation, thank you sir

[@mastergaming5767]

Your way of explanation is simple and very very helpful. Thanks

[@MEDGRAMbyDrRajiv]

Thank you

[@DrNaaz-ck6sj]

Thank you Doctor for sharing such a useful information about uric acid ❤🙏.

[@MEDGRAMbyDrRajiv]

My pleasure🙏

[@indalsingh6828]

Thanks you sir man ko shanti mila 🙏🙏❤❤👌👌

[@jotas5721]

Nice information sir kya biscuits ka sewan kr skte hai pz bataye

[@MEDGRAMbyDrRajiv]

Maida wali nahi. Aata wali yes

[@midetedusuitelive4698]

Namaste sir, thank you so much

[@MEDGRAMbyDrRajiv]

You're most welcome

[@aarusaan6499]

बहुत बहुत धन्यवाद सर 🙏। आपका बहुत बहुत आभारी हु ❤️ From : Darjeeling

[@MEDGRAMbyDrRajiv]

Dhanyawad… vaigyanik aadhar par is channel pe sab kuch explain aur bataya jata hai. Kripya is channel or video ko zarurat mand ko bhi share karein.

[@beautyofhealth]

😘😘😘😘😘

[@Anshikagurung9]

Thanku sir ek basvapki video jisne daraya nhi aor dekh kar bhot acha laga aap kaha rehte ho hum aapse hi ilaz kara lenge maine to sab ki video dekh kar sari daal chod di aor sirf 1 hafte se tori kha rahi hu😢

[@MEDGRAMbyDrRajiv]

Welcome. Kafi andhvishwas hai logo me. Ye channel se scientific facts batane ki koshish karta hu. Stay connected and share kare jinhe zarurat hai basic knowledge ki. Dhanyvad

[@rekhapandey7859]

dr sahab normal urik acd kaha tak hota jai bataye plz

[@MEDGRAMbyDrRajiv]

यूरिक एसिड क्यों बढ़ता है ? | High uric acid | Gout kzbin.info/www/bejne/mnXIpYidd6iHp7s Watch this to know

[@AmritPradhan-i7b]

Thank you sir aap achcha se samjhata hai 🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@majorr.k.raoicmd3802]

Very valuable information.

[@MEDGRAMbyDrRajiv]

Glad you think so!

[@satnamwahegurug1118]

Doctors sahib bahut bahut thanks waheguru g 🙏 tuhnu chardikala which rakhan

[@MEDGRAMbyDrRajiv]

Dhanyawaad

[@sudhirrao9649]

Bahut achha sir good job very nice

[@MEDGRAMbyDrRajiv]

Thanks

[@rajatbudhia1636]

Soya chunks le sakte hai ky

[@bapidebpurkayastha3648]

Thank you doctor for your information.

[@MEDGRAMbyDrRajiv]

My pleasure

[@KulbahadurSinghdan57]

thank you for information sir

[@MEDGRAMbyDrRajiv]

Welcome

[@sathiroy5486]

Very nicely said.

[@MEDGRAMbyDrRajiv]

Glad you think so!

[@rajeshtanwar2445]

Doctor Sahab Namaskar, Thank you so much for sharing this insightful and valuable analysis covering various aspects of increased Uric acid and it's management. Objective and rational analysis.🎉

[@MEDGRAMbyDrRajiv]

Welcome. Thanks for watching 👍

[@syedmahammadkhadeer8370]

Thanks very much sir for good information

[@rahulsoftdot]

Thank you for the info., sir please tell kya morning mai neem karela juice peene se uric acid badhta hai?

[@MEDGRAMbyDrRajiv]

Nahi

[@sunnypoddar2338]

Sir ek video banaye... uric acid me whey protein le sakte hai ya nai...

[@MEDGRAMbyDrRajiv]

Le sakte hai. Lekin according to weight

[@DanielSmith-fm4fs]

Sir what about protein powders ?

[@MEDGRAMbyDrRajiv]

Avoid

[@prafullavora6121]

Very good explanation

[@MEDGRAMbyDrRajiv]

Thanks for liking

[@amitjha8900]

Simply great sir, thank you very much 🙏

[@MEDGRAMbyDrRajiv]

Thanks

[@harekrishnacreations7399]

Sir humari city mein rumteologist available nahi hai...kya aapse personal consultation le sakte?

[@MEDGRAMbyDrRajiv]

For Appointment : Call on : Gurgaon (गुरुग्राम)- 8130157956 or 8882215695 Patna (पटना) - 9801398517

[@sumanchandra5723]

Thank so much for nice information

[@MEDGRAMbyDrRajiv]

Welcome

[@pksingh6328]

Thanks doctor. Just found your channel and subscribed it.

[@MEDGRAMbyDrRajiv]

Thank you 😊

[@mohammadzahidmanzoorwani3473]

Dr sahab thankyou jankari kalita Mujay Remitide ki beemari hay Mujay kiya Khana chahiya medicine

[@MEDGRAMbyDrRajiv]

kzbin.info/www/bejne/gZrOaZaBhZuZjtE kzbin.info/www/bejne/fZXCpWaIf5Kneqs kzbin.info/www/bejne/bqu7fp6CoaxsnNE Watch this video for kya khana chahiye aur kya nahi… jab aapko rheumatoid hai to. For medicine, meet a Rheumatologist for assessment and treatment.

[@Vardhan1602]

Sir ji rumetyed arthritis mai Chae pi sakte hai kya...?

[@MEDGRAMbyDrRajiv]

Puri video hai tea in arthritis pe . Check my videos

[@NurulIslam-kc2jl]

Useful Informative Video

[@MEDGRAMbyDrRajiv]

Thanks

[@altafkumbhar9487]

Sir Ghar ki sugar khaye to koi problem ho sakti hai...jese chaye...ghar me bana huaa mitha...or kya ghee or butter se uric acid badd ta hai....?

[@umesh9630]

Sir wey protein le sakte hai kya?

[@MEDGRAMbyDrRajiv]

Limited amount as per your weight.

[@sangamnagarikisandhya]

Thank you sooooooo much Dr. ❤❤ beautifully explained 😮

[@MEDGRAMbyDrRajiv]

My pleasure

[@rpsarora9187]

Very good and nice explan sir

[@firozairshad7566]

Very nice information.... Thanks a lot

[@MEDGRAMbyDrRajiv]

Most welcome

[@MEDGRAMbyDrRajiv]

Welcome

[@tawseef1411]

Sir mra uric acid 6.2 hai Sir please koi medicine suggest ki jaye aap ki boht meharbani hogi

[@MEDGRAMbyDrRajiv]

😀 6.2 me dawai leni hi nahi hoti hai.

[@tawseef1411]

@@MEDGRAMbyDrRajiv sir lekin mere heel mein pain ho rha hai

[@tawseef1411]

@@MEDGRAMbyDrRajiv sir Kya 6.2 zaida nhi hota

[@tawseef1411]

Sir rply ki jaye

[@ERSK85]

​@@tawseef1411bhai tera sahi hua

[@sksahil3384]

Thank you doctor every thing for explain ❤️

[@MEDGRAMbyDrRajiv]

My pleasure.

[@simranpatel9091]

Sir muje uric acid thoda badh gaya he.but pain bohot hota he .thik se chal fir bhi nhi parahihu.tablet bhi chalu he.thik kb hoga sir.ab paresan hogyi hu bohot jada

[@MEDGRAMbyDrRajiv]

Meet a Rheumatologist aur ilaz sahi lo, aaram aa jata hai kabhi jaldi kabhi late

[@mayurnikam0702]

Jay Hind sir mera uric acid 7.3 he kam kaise kre sir

[@farhatqureshi7724]

V good information, thankyou for most important information,

[@MEDGRAMbyDrRajiv]

Thank you. Pls do share to needy persons. Thanks

[@hemantkumar-el3nq]

Thank you so much Dr Saab You explained everything in a simple way Can I ask you something sir .? Mera uric acid report first time 7.5 aaya hei actually I'm serving in Indian army so please tell me what u do for that ??

[@SeemaSingh-sz9me]

Thanq sir ...... Sir amla lemon le sakte hai?

[@MEDGRAMbyDrRajiv]

yes

[@Shoaibafzalyt786]

Palak rice khany sy mary takhno main bht pain hota ha kia waja ho sakti ha

[@dhiramanmajhi5123]

Mera uric acid -10.82 tha heel spur hua tha,edime bahot dard tha..1year se parisan tha chalne me dikat ho raha tha ... medicine or Sir apke bataye hue baat ko mante hue...6 month se manta hun to ..mera sahi ho gaya...hai...thank you sir...

[@MEDGRAMbyDrRajiv]

Glad to know that. Great news. 👍👍

[@prashantkhabale9848]

Sir mujhe bhi edi me dard he apse bat karni thi number do sir

[@SushilPatyal-n2t]

Sr mera 9.7 h pls suggest sr​@@MEDGRAMbyDrRajiv

[@IamIndrajeettiwari]

Sir high uric acid mein paneer kha skte hai pls reply❤

[@MEDGRAMbyDrRajiv]

Yes

[@IamIndrajeettiwari]

@@MEDGRAMbyDrRajiv thanks a lot sir ,for your kind guidance 🙏🙏

[@sagornodi7279]

Per day one egg 🥚 total le sakte he kiya

[@MEDGRAMbyDrRajiv]

5 max in a week

[@attaullahkhanshahzad4737]

Thanx a lot for very informitive vidio

[@MEDGRAMbyDrRajiv]

Most welcome

[@mrshallowofficial8975]

Sir Kya uric acid ki medicine effective hain kya unko life long leni padti ek bar cobtrol kr ke ??

[@aprajitasingh1285]

Good morning sir Mera auto immune deases h plus uric acid v badha hua h main kya karoo meri umer 35 saal h

[@MEDGRAMbyDrRajiv]

Rheumatologist se mile

[@khairulalom5370]

Sir uric acid hone se lowerback pain hota hai kya

[@MEDGRAMbyDrRajiv]

Nahi

[@dineshagrahari6988]

Pls tell My father ,who is 70 years old ,is a severe gout patient and ful cartilage loss, a reumotologist advice him for knee transplant.. Now my question is i am 35 years old , suffering from high urik acid since 3 years...WILL I ALSO SUFFER LIKE MY FATHER AS A SEVERE GOUT PATIENT IN FUTURE

[@dineshagrahari6988]

Is gout genetic?

[@MEDGRAMbyDrRajiv]

If high uric acid is genetic cause or familial cause , then u may have chances. U need to be careful. But If because of lifestyle then try to modify it and get proper treatment of high uric acid.

[@vishalashetty6211]

Thanks for your information ❤

[@MEDGRAMbyDrRajiv]

Welcome

[@rutikmharse7433]

Sir whey protien and cretine lene se badhta he kya uric acid

[@MEDGRAMbyDrRajiv]

Jyada lene se

[@rutikmharse7433]

​@@MEDGRAMbyDrRajiv kya 30 gm whey protien aur 3 gm cretine is safe

[@tapankarmakar7196]

Tripura se dekta ho sir ap ka video

[@surajbiswas326]

Sir peanuts butter kha sakte hai kya plz sir reply ❤️🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️

[@MEDGRAMbyDrRajiv]

No butter

[@mobinafatemakhoja640]

Dr sir Gajar ka juice pine ne se uric acid badta hai ?

[@MEDGRAMbyDrRajiv]

Nahi unless aap usme chinni na mila ke le

[@mobinafatemakhoja640]

@@MEDGRAMbyDrRajiv thank you so much sir Chini nai milate direkt piti hu Hb 9 hogaya tha mera Palakh bhaji me piurin jiyada hora hai to use nai piti

[@anshumittal7410]

Vege.peotien daily le sakte hai week me kitni baar le sakte hai

[@MEDGRAMbyDrRajiv]

Daily as per ur weight. 60 kg then 60 gram daily

[@nutankharade8051]

Good information. 🙏

[@MEDGRAMbyDrRajiv]

Thanks

[@rajeev6200]

Thanks for the information

[@MEDGRAMbyDrRajiv]

Welcome

[@SumanSharma-fi9gk]

Very nice 👍👍

[@MEDGRAMbyDrRajiv]

Thank you!

[@sufailzargar9428]

Sir mera 6.6 hai kya mjy hameesha parheez krna hoga & sir kya mai running kr skta hu mjy thoda bohut lag rha hai feet dabane se

[@awi-fiajaykumar6937]

Sir dalia kha sakte hai kya ?

[@MEDGRAMbyDrRajiv]

Yes

[@fkpipariya1583]

Doc sab egg le sakte hai ya nahi ple bataiye

[@MEDGRAMbyDrRajiv]

Yea

[@mohdjaved-de4hh]

Sir Kya dry fruits Le sakte hai es may

[@MEDGRAMbyDrRajiv]

Yes but in limited amount , daily small fixed dose

[@jatindersharma944]

Watching first time very informative video.

[@MEDGRAMbyDrRajiv]

Thanks and welcome

[@nofalmunir5469]

Sir meri sirf “back bone tale” py ek mah sy pain hai, Uric acid test krwaya hai 7.3 aya hai. What shoud I do? Any suggestion?

[@MEDGRAMbyDrRajiv]

Tail bone pain is not usually related high uric acid. Need to do Coccydynia exercises. Can meet a physiotherapist. If persists need investigations and evaluation

[@sivakarnamalla7988]

What about the egg please suggest

[@vintagepublicity7997]

Uric acid Ko khatam kaise kare Jo kabhi ho hi na, value 7.3 hai, exercise se khatam ho Sakta hai ya nahi, please dr sahab bataye, Hume aapke reply ka intezar rahegar

[@MEDGRAMbyDrRajiv]

Weight loss , diet control and exercise

[@allaboutmotivation6350]

Sir mera uric adic 6.59 hai kya normal hai plz give me answer sir. 😊

[@MEDGRAMbyDrRajiv]

Normal

[@neelamsrivastava4106]

Very nice information.

[@MEDGRAMbyDrRajiv]

So nice of you