Diet Plan to Stop HairFall | Grow Hair Faster and Naturally (Men & Women) by I'MWOW

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About this video
In this video, our expert Reetal Godhwani has shared a Diet plan which will help in preventing hair fall. To stop hairfall, she has provided a variety of nutrients and vitamins in the meal plan which can be consumed by both men and women. This meal plan will help you grow your hair faster and naturally. This is a 7 day meal plan with a variety and different food options. Hope you like this video and it helps you to take good care of your hair.
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍

[@hansikas9121]

The hair on my head began shedding big time after a very stressful period I went through. So, I researched the internet and decided to try the litttleextra coocoonion hair oil & neem wood comb. It really definitely made a difference. At present, my hair is long, thick, black hair which has reached my waist and trimmed three times after I started. Simple & effective. Also, just as effective can be massaging your scalp - it stimulates hair growth. You only need to do this once a week. Before long, you will see new hair growing in.

[@maheshbhogayata93]

Fine

[@ritusaraf7718]

Loving all ur vedios..any specific diet to reduce chest size apart from workout.

[@IMWOW.Youtube]

Hello Ritu Thanks , keep watching. can focus on kcal intake with good workout.

[@mitalbhavsar173]

Ma'am... very well explained... very helpful diet But please arthritis k liye diet bataye

[@IMWOW.Youtube]

Hello Mital Thanks, keep watching. Sure, thanks for suggestion.

[@Miss_sara1430]

Hello mam mere choti sis ne saar ganja karwaya hai to kaya ye diet effective hogi hair growth ke liye plz btaye sis 😢

[@srishtiyagnik491]

Hello ma'am, can you please share the post pregnancy (c-section) weight loss diet plan

[@IMWOW.Youtube]

Hello Srishti Sure, thanks for suggestion

[@chandranidattaghosh]

Plz share a diet chart for bengali people (non vegetarian)

[@IMWOW.Youtube]

Hello Chandrani Sure, thanks for suggestion.

[@sathimaitra1119]

15 grm means kitna spoon hoga? please bataaye. Nice diet plan

[@IMWOW.Youtube]

Hello Sathi 1tbsp

[@kausarshaikh5315]

Pls share a Glass skin diet plan Pimples k daag dhabbe pores sab chale jaye

[@IMWOW.Youtube]

Hey Kausar, Thanks for your suggestion. Stay connected, we will be uploading it soon.

[@BhattiAseel786]

Omega 3 kesy use kary or skinny body k liye kesa hai ?

[@IMWOW.Youtube]

Hey Sunny, Thanks for reaching out to us! You can consume Omega 3 supplement post workout and can consume natural sources anytime throughout the day. Omega 3 is good for skin, hair, nails, and immunity.

[@waseemfatima8225]

Hlo mam mujhe custamized diet plan chahiye pls charges bataiye

[@IMWOW.Youtube]

Hello Waseem For details and to enrol in our transformation program, kindly visit our website : www.imwow.co.in Or you can also reach out to whatsapp [phone]) :

[@syedanoor8840]

asklm mam I am 20 years .I have been suffering from hairloss for 6 years n last 3 back years I had cut my whole hairs hoping to get healthy hairs but it won't come back as it was. I have consulted many dermatologist n they had gave me medicines oils shampoos serums every time n I completed my course of medicines then even I won't get any changes in my hair loss Now my hair length is just above my shoulder but I had very long thick shinny hairs. soo would you plzz help me to get my good hairs back

[@IMWOW.Youtube]

Try to follow this plan for 2-3 months or you can enroll in a customized diet program where our dieticians will provide you a customized diet based on the given conditions.

[@zermina4592]

Start taking biotin rich foods like egg and chicken, take 2 egg daily in lunch, it helps a lot in hair boosting. Hope it helps!

[@jayshreedilipat3266]

Can you please tell the nutritional value of this whole diet plan?? Calories Protein Carbs

[@IMWOW.Youtube]

Calories: 1470kcal, Protein: 55gm Fat: 50gm Carbs: 185gm

[@sherrysunder8556]

How long should we follow this diet?

[@IMWOW.Youtube]

Min. 3 months!

[@sherrysunder8556]

OK 😊 thanku

[@ManuKumar-df8cw]

Mam Mera hair fall ho raha hai

[@IMWOW.Youtube]

Hey Manu, Follow this diet plan and hopefully, you will see great results!

[@ManuKumar-df8cw]

Mera Bal bahut patla ho raha hai aur white ho raha hai mam

[@IMWOW.Youtube]

you can try this plan for 3 months and hopefully it will help you out!

[@dreamgiftz]

Hlo mam kya wats ap p apse contact ho skta h ?? If ys pls give no.

[@IMWOW.Youtube]

Hello Renu Sure , For details and to enroll in our transformation program, kindly visit our website : www.imwow.co.in Or you can also reach out to WhatsApp [phone]) :