Dinner recipe for weight loss | Low calorie meal idea | Weight loss Tikki | Oats Vegetable Cutlets

Dinner recipe for weight loss | Low calorie meal idea | Weight loss Tikki | Oats Vegetable Cutlets
Weight Loss Cutlets | Low Calorie Healthy Tikki For Breakfast, Lunch or Dinner | Easy Recipe Of Oats Mung & Vegetables (Vegan & Gluten Free)🔥😋
CALORIES & NUTRITIONAL INFO (serves 1-2)
2 tbsp rolled oats - 45cal
100 mung sprouts - 30cal
1/2 small onion - 14cal
1 small carrot - 24cal
1 tsp sesame oil - 39.8cal
1 tsp sesame seeds - 16.9cal
1/2 cup cabbage - 12cal
1/4 tsp cumin seeds
fresh coriander leaves
salt to taste
Green chilli garlic as per taste
total calories - 182
total protein - 6.5g
total fats - 6.9g
total carbs - 25.6
total fiber - 7.1
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Thanks🙏

[@prabhaiyeriyer6857]

Very nice..yummy, healthy tikki . Thank you for sharing this receipe

[@learnlively]

Thankyou so much for liking it lots of love 🫶❣️

[@pannakacharia9967]

​@@learnlively😊

[@nilima1991]

Nice recipe

[@jayshreedonglikar988]

Useful recipe .... superb

[@nikhatshaikh8560]

Nice ❤

[@sheetaldesai6047]

Very unique and healthy 👌

[@learnlively]

Thankyou so much 🙏

[@faujibhaisubash]

Atisunder recipi

[@learnlively]

❣️

[@saminashibibi4273]

Wow

[@learnlively]

🫶

[@mrunaldutt43]

very healthy

[@learnlively]

Thankyou so much ❣️🫶

[@priyankahappykitchen]

Superb recipe dear

[@learnlively]

Thankyou so much ❣️🫶

[@sheetalw006]

Super recipe 👍

[@learnlively]

Thankyou so much ❣️🫶

[@harikasureddy9062]

Wooow just amazing ❤ im glad i found ur recipe i have been eating this regularly in my weight loss diet and its very tasty and doesnt feel like im on diet 👏🏻👏🏻👏🏻

[@learnlively]

Aww lots of love 🫶❤️

[@welcometospain628]

Very nice🎉

[@learnlively]

🫶

[@amandeepkaursethi8845]

Loved it ❤

[@learnlively]

Thankyou 😍

[@radhamalpani3717]

Really very nice one. Will definitely try this. Tq for Sharing. Luv from Bangalore to u

[@learnlively]

Means a lot thankyou for your love 🙏❣️

[@rupalshah9299]

Yummy

[@learnlively]

Thankyou ❣️

[@Suchetasharmasharma124]

Very nice

[@learnlively]

Thankyou so much ❣️🫶

[@bhagyashrijoshi9740]

Superb 👌

[@learnlively]

Thankyou 😍

[@Paakhi_007]

Really like ur r recipes

[@learnlively]

Thankyou so much 🙏❣️

[@deepshees]

i just love ur recipies

[@learnlively]

Means a lot thankyou so much 🙏❣️

[@jigishapatel216]

Nice thank you ma'am 😊

[@learnlively]

Keep watching 🫶

[@amitavaray7958]

Good recipe.. but will it be property roasted from inside?

[@anushkabatra475]

Please make healthy namkeen without deep fried and also without air fryer becuz much of indian households dont have airfryer plss

[@UshaMadhgul]

10 डेज me 10 kg ghatane ka Nonvage dite plan shear kijiye please

[@mamtakhurana677]

Eski kitni tikki kha sakte hai

[@navyababu19]

Very healthy without maida and cornflour

[@learnlively]

🙏❣️

[@ayushigupta3707]

In 8 pieces there are only 182 calories????

[@ShabnamKhan-yx5jj]

Kitni tikki khani h mam

[@learnlively]

Dear ye low calorie recipe h 4-6 tikki Aram se kha skte ho aap

[@nahedaanjum6368]

It's not at all tasty. Tikkis too thick m sure they are not cooked properly

[@s.lahiry2284]

Yummy and very much filling❤ 😋😋

[@learnlively]

Thank you 😋

[@DK-bh3jt]

ये अंदर से कच्ची तो नही रह जाएंगी

[@shikharai89]

Kachi hi hoti hai

[@vijayasundaram983]

Yummy

[@learnlively]

Thankyou ❣️